1200 reps, 100 in the morning 100 at night for a week
@ernestreid9296Ай бұрын
Thank you. More than I get from my PT. He pulls my arms. And says REACH REACH REACH. No instructions on how to do it with out him. You help me a lot with my MS spasticity.
@Burncity10Ай бұрын
Im doing this tomorrow! Thank you
@PostStrokeOrgАй бұрын
Of course! Let me know what you think ❤️
@deansoffe7250Ай бұрын
Can't thank you enough for all your help.
@ajs2021Ай бұрын
You are an excellent communicator, keep it up and thank you.
@MuhammadFawadMaikАй бұрын
VERY GOOD
@DeeDeeOrrАй бұрын
Very good teaching. Thank you!
@onehandedwondersАй бұрын
Great set of exercises for my current level. Thank you!
@Joy80JJАй бұрын
Great video Elyse..thank you
@oneday1539Ай бұрын
Bless you dear ❤
@jibiben8022Ай бұрын
Thank you so much for these videos.
@jstray7582Ай бұрын
Thank you so much for these tips!,
@jamesm2577Ай бұрын
That pec activation is awesome! I've been losing weight in the pool using ankle & good hand hydro-resistance gear (30+ pounds so far) & can very much see the lopsided growth/atrophy from good side to the bad. It's really nice having something that lets me at least feel the muscle :D
@user-zp7ld3lk7gАй бұрын
Has it straightened your ankles too?is like to hear more about the pool therapy
@jamesm2577Ай бұрын
@@user-zp7ld3lk7g Maybe? My walking has improved but ankle->toe & wrist->finger control in my affected side has been too minimal to rate since the stroke. I use silver sneakers to find a gym with a pool & pay for the dues. The gear I use in the pool is from aquastrength ankle things & "dumbell". At first I started with the smaller low resistance ones but really all I needed was time to build up some endurance. After a year or two I had worked my way up to 60-90 min walking back & forth 2-3x/week. I recommend getting some surfing shoes with it so the pool floor doesn't tear up your feet. It looks pretty heavy duty, but the resistance it gives is based on how fast you are trying to move so you can't really overdo it like with weights or whatever.
@bennispearson7859Ай бұрын
Very Very Helpful Video
@status-xk8krАй бұрын
Great info to taking an affected arm movement to the next level!
@nikkiepperson7855Ай бұрын
Helpful!
@kristenloomis6111Ай бұрын
Thanks!
@PostStrokeOrgАй бұрын
Wow! Thank you SO much for helping to support Post Stroke. That is so generous!! ❤️❤️❤️
@RosaBrandDesignsАй бұрын
Pure genius!
@tiruneela3105Ай бұрын
I am a stroke survivor and i am doing everything i can but not seeing any significant changes in my recovery journey guide me and oblige
@derekterrell3465Ай бұрын
I'm 4 months in had nothing but crappy ots and pts hope I haven't waited to long to get good good therapy benefits I've been doing my own thing stretches and stuff trying to get this left arm going I have some movement can close hand and raise arm a little I can feel everything in the arm the leg I've worked hard doing my own stuff since therapists didn't give a shit, I can take ,50 -60 baby steps without cane I can beat a snail in a race lol😂,thank you for your videos
@shanna9040Ай бұрын
Very helpful! Thank you!
@grateful5668Ай бұрын
Thank you!
@josephinegithinji5400Ай бұрын
❤❤ thanks
@faisalahmad3309Ай бұрын
Appreciate U always
@omprakashjaiswal8564Ай бұрын
Good evening mam. Madam I have a query that while walking when leg move my ankle little bend and what's exercise is better, please advise me. I will be highly thankful to you. Please reply waiting for your response.
@sajanninan452024 күн бұрын
❤❤❤❤❤
@Pure_KodiakWILD_PowerАй бұрын
💖 .....waiting to see if that blue patch is some affected arm aide, but you're not referencing it 😂 Is that a random fashion element? Is there another random blue patch on the back? Or is it a reminder device, like tying a piece of string to the finger?