वजन कम करने का डाइट प्लान| housewife diet plan। weight loss diet।vegetarian diet।diet for housewife

Рет қаралды 73,178

5 ай бұрын

Beginner's full body workout- • शुरुआत में एक्सरसाइज क...
वजन कम करने का डाइट प्लान| Diet Plan to lose Weight Fast| 7-day diet plan for weight loss। meal plan| vajan kam karne ka diet plan
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The Best Weight Loss Diet Plan for Women
#dietplan #loseweight #stayfitwithabhilasha
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make KZfaq videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : / stayfitwitha. .
Instagram : / stayfitwith. .
video is based on following searches-
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मोटापा जल्दी कम करें | Full Day Diet Plan | Xtream Fat Loss MOTAPA
You will know -
motapa kaise kam karen
मोटापा और पेट की चर्बी घटायें
मोटापा कम करने के उपाय
पेट का मोटापा
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#vajankamkarna #motapakaisekamkarey #motapakamkare #motapakaisekamkare #motapa #standingexercise #weightlosstipsinhindi
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Protein related video link
www.youtube.com/watch?v=XY0iT...
For keto diet
www.youtube.com/watch?v=JI5Pi...
Apple Cider Vinegar For weight loss
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#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.

Пікірлер: 50

@SupriyaBhajandiary 3 ай бұрын

Bahut acha aur simple diet plan Thanku so much ma'am ❤😊

@sonali6445 5 ай бұрын

Thanku didi

@rupalibhattacharya8295 4 ай бұрын

Thank you❤

@tabassumhazari 5 ай бұрын

Very nice❤

@user-nf5wd7gg7x 5 ай бұрын

Mam apki video dekh k me kalse waitlos Dieting shuru karne jari hu p Aaki.har video both help karti he thanks dee❤❤

@StayFitWithAbhilasha 5 ай бұрын

All the best. Always happy to help you.

@tabassumustad3356 3 ай бұрын

Kitna kum hua Ap ka weight

@reetamasih3452 Ай бұрын

Thanks my lovely 😍

@khusiofficealchanel4020 5 ай бұрын

Smjhta kon hai orto ko ghr mai 😢 or gao mai to bhut halat khrab hai sara din kaam kro or fir vhii baat suno Tu krti he kya hai,, socha jaye to ldkiyo ke jindgi kuch bhe nhi hai, na apni mrji se khi ja skte na ghum skte 😢 , ghr ke chaardiari mai bnd, mene to do saal ho gye ghr ke bhar ke skl bhe nhi dekhi 😭,

@tanishasharma832 4 ай бұрын

Right mere gawo me hi sadi huye h yhi hal h mera 😢

@DeepaSingh-zf3ql 4 ай бұрын

Shi kha yrr Mera bhi yahi haal h Sara din ghr bahr sadi lapete lge rho pr di live life easy krke ak channel h sunita ji k bhut achha h ap log unko watch kre bhut help milegi ❤😊

@HappyCoastalBeach-pw9dc 4 ай бұрын

Konse gaow m rhti ho ap

@jyotidubey2638 4 ай бұрын

Sahi h mai khud 2 saal se bahar ki sakal nhi dekhi

@saritabasra3307 5 ай бұрын

👌👌👌

@arshsidhu8943 5 ай бұрын

Thanks ji

@StayFitWithAbhilasha 5 ай бұрын

Welcome

@taranpreetkaur7409 5 ай бұрын

Thanku so much dear

@taranpreetkaur7409 5 ай бұрын

Mam kya hum dinner skip ker sakte hai

@StayFitWithAbhilasha 5 ай бұрын

Most welcome 😊

@deeptoor7903 4 ай бұрын

Mujhe bahut needs thi aise plans ki bahut acche se with quantity and indian meals options bateye aapne thnx mam m jrur kal se aapke plan start krungi mam mujhe firstly 10 kg fast weight loose krna hain to kya is plan se kru start mujhe 10 kg thoda jaldi kam krna hain 10/12 days main he plz suggest me ma'am now i m your channel new subscriber ❤❤❤😊😊

@StayFitWithAbhilasha 4 ай бұрын

All the best.

@Komal_patel28 4 ай бұрын

Didi daibitic dait plan bhi bataia

@asmasaifi7529 4 ай бұрын

Maine bhi apna is month me 76.800 kg se 71 kar liya hai me our mehnat karugi inshallah bahut jald wo bhi kar lungi

@nahidazmi4242 4 ай бұрын

Kaise hua hai please bataiye

@Gudiyayadavstory 6 күн бұрын

Di pehle mey or ab mey bahut fark hai 😮

@pratibhapandey7856 4 ай бұрын

❤❤❤❤❤

@leenasafi2128 5 ай бұрын

Mem pz brestfeeding mother ke liye diatplan sher kare

@user-qn6lg3gg5f 2 ай бұрын

Excellent

@StayFitWithAbhilasha 2 ай бұрын

Thanks

@Sujeetaraniblog- 4 ай бұрын

Kis Samay Karenge launch

@Demon_1742 4 ай бұрын

Mam milk time kb is dite plan me

@1oneninja 5 ай бұрын

Ma'am agar din me ham 1 cup milk tea lete hai to with sugar le sakte hai ? Plzz reply

@StayFitWithAbhilasha 5 ай бұрын

Yes

@1oneninja 5 ай бұрын

❤❤❤thank you so much ma'am @@StayFitWithAbhilasha

@miniverma1303 4 ай бұрын

Maim mera wait 80kg h please help me

@user-nf5wd7gg7x 5 ай бұрын

Mam me jab wait Los shuru karti hu to daitting Ki wajase muje kamjori both mehsus hot I he pls KOi proton shake batay .Jo me milk me milake p Saku konsa protin shak sahi he

@StayFitWithAbhilasha 5 ай бұрын

Check this- kzfaq.info/get/bejne/eK50gM5ex6msh2w.html

@madhurimoraskar1577 5 ай бұрын

Mam plz breastfeeding mother ke liye aur c section hua he aise mother ke plz dait plan banaye

@StayFitWithAbhilasha 5 ай бұрын

Check this- kzfaq.info/get/bejne/q6p6mtt_p57Ye4E.html

@Luxurious_foodies 4 ай бұрын

New friend stay connected

@StayFitWithAbhilasha 4 ай бұрын

Sure

@NishaYadav-vy9en 4 ай бұрын

मेम मै सिलाई करती हो तो मुझे पेट निकल रहा है कोई पय बताये

@taranpreetkaur7409 5 ай бұрын

Mam kya hum dinner skip ker sakte hai

@StayFitWithAbhilasha 5 ай бұрын

Yes, if you are not hungry.

@my_life.179. 5 ай бұрын

Mam my name is jyoti mam mera c-section hua hai or mera beta 3saal ka hai or mera pet kafi bada hua hai or mera weight 65 killo hai mai kiase kam karo please batana

@StayFitWithAbhilasha 5 ай бұрын

You can join my LIVE WORKOUT SESSION. For more information- do wats app on 90844 40002