Who needs knives and forks if you can prepare fresh vegetarian wraps with this simple recipe? Check out the delicious ingredients and try it yourself, adding products to your taste. Good Appetite!
Vegetarian wraps
Ingredients:
1/2 onion, diced
1/2 carrot, diced
1/2 zucchini, diced
4-5 mushrooms, sliced
A handful of cherry tomatoes, halved
150-200 g chickpeas, canned
Vegetable oil
Salt and pepper, to taste
1 avocado, diced, for serving
Baby corns, for serving
Iceberg salad
Directions:
Heat a skillet with vegetable oil.
Sautee onion for 2-3 minutes.
Add the carrot, zucchini, mushrooms and cherry tomatoes. Season with salt and pepper.
Add chickpeas and some of the liquid. Cook for 5-6 minutes.
Place a tortilla on a work surface and spread from the vegetable mixture.
Add avocado, baby corn and iceberg salad or mayonnaise.
Roll and serve.
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