Surya Namaskar Part-1 Right Postures

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Surya Namaskar Part-1 Right Postures

Рет қаралды 131,277

VENTUNO YOGA

Күн бұрын

Surya Namaskar with right postures
with
@divyarollayoga

Пікірлер: 62

@bindur3793 4 жыл бұрын

Thank you. You have explained and demonstrated in detail.

@manjukaul7652 5 жыл бұрын

Hi divya, ur way of teaching is really awesome, thanks a lot

@lisalatimer2288 5 жыл бұрын

This is really great! Crystal clear.

@cdebg1521 4 жыл бұрын

Beautiful studio and tnks for explain Surya Namaskar bij steps.

@xubaierMission 5 ай бұрын

Effective

@chiliverupranavi7669 4 жыл бұрын

It's very clear abt every step....explanation, I'm the new beginner...

@saravananprintrite6476 3 жыл бұрын

Clear explanations and posture

@l.b.603 4 жыл бұрын

This video lost sound at 3 minutes and 40 seconds in. The sound was working fine on my computer I checked it with a different video.

@vijayakrishna4632 4 жыл бұрын

Yes 💯🙏🌷🙏

@tanishkagill9163 4 жыл бұрын

You are right

@keerthiegodage4343 Жыл бұрын

Great explanation.

@hemamurthy3492 4 жыл бұрын

Very systematic demonstration. I am new subscriber, background flute is Devine

@padmapriya6985 5 жыл бұрын

I ve done Surya namaskar during school days... Now started after marriage ... Though not regularly

@amrutaartsandlectures3298 17 күн бұрын

🙏

@SwapnaSen-gv6sg Жыл бұрын

Amer khub gum pacha

@priyanshichauhan7290 Жыл бұрын

Pls make a video on which yoga posture cures migraine .

@whitelotus1567 Жыл бұрын

❤

@rsivadaskerala6744 3 жыл бұрын

Superb

@sivakumarsubramaniam2388 3 жыл бұрын

Perfect!!!

@nafisaburhansadabar9756 5 жыл бұрын

Awesome.

@rambabugangula1149 3 жыл бұрын

Nice back ground music

@shivanimaheshwari6127 4 жыл бұрын

Very nice madam thank you,😊

@shivanimaheshwari6127 4 жыл бұрын

Yes there was sound problem in between

@anithapr2706 5 жыл бұрын

Tq medam

@roopadevadiga8668 5 жыл бұрын

awesome

@HARJITSINGH-rm6zg 4 жыл бұрын

Mam every step ko kitna time ke liye hold karna hai.. Maximum ki try theek ya galat

@swatichatterjee1513 3 жыл бұрын

No sound from 3:18 to 4:33.

@padmapriya6985 5 жыл бұрын

Awesome explanation.... Superb clarity in teaching.... Can you pls teach about modifications during pregnancy... ? I m 33 weeks now...

@venkateswarluuyyala3306 4 жыл бұрын

rly to this question...wt shoud we do during pregnancy..

@priyas7219 8 жыл бұрын

thank you for uploading ths video.. it helped a lot to learn correct surya namaskar.. KINDLY plz upload video for good and clear skin..

@VentunoYoga 8 жыл бұрын

+Shikha Arora Sure shikha we will for sure very soon!:)

@amruthatalkies 4 жыл бұрын

Its really helpful as i am very new to Yoga,, could you pls tell me when is the right time to do it ,, before or after the meal ?

@madhavim124 4 жыл бұрын

Well explained... I have slip disc problem can i do surya namaskaras?

@phychopal 4 жыл бұрын

Very good explanation but the sound goes in middle

@nasrulislam1968 6 жыл бұрын

Hi, thank you so very much for the excellent instruction with specific detail. This is the best instruction I have ever found. I have one question: my body is very stiff. So I can't do some of the postures. For example, when you first lean forward and place your palm on the ground keeping knees straight and locked. What should I do? Thank you again.

@VentunoYoga 6 жыл бұрын

Thanks so much Nasrul. Forward bend if you cant touch the floor its fine no worries, just bend forward how much eve you can.

@VentunoYoga 6 жыл бұрын

Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

@vijayakrishna4632 4 жыл бұрын

How well are you practising now 😘?

@eyalschnider 7 жыл бұрын

thank you,very good explained...

@VentunoYoga 7 жыл бұрын

Thanks so much!:) Pls do watch more yoga videos from our channel :) Subscribe and keep sharing :)

@swathivenkatesh1553 5 жыл бұрын

Hi mam.. Pls guide..Is it allright to do suryanamaskaar during periods if no pain is experienced?

@iloveunicornsish 6 жыл бұрын

I really like the way you explained the movements and its benefits and I would like to follow your exercise and listen to you in the same time. Is it possible change the background music? It reminds me of my nephew who found a flute in the carpark... he never give us peace after then. And think about it. It was an 8 hour drive!

@VentunoYoga 6 жыл бұрын

kzfaq.info/get/bejne/Y9GeqsR1mb25do0.html

@VentunoYoga 6 жыл бұрын

Thanks so much for your comment! Do watch more videos from our channel Like! Comment! Share!

@vijayakrishna4632 4 жыл бұрын

Mackstar if you can find solace with flute you will start loving everything. try hard

@sangeethasadanandan7965 5 жыл бұрын

Hi.... if we do surya namaskar very fast, will it help to lose fat faster?

@ramdurgamroopa651 4 жыл бұрын

Hi there is a bit of problem in audio. Make it correct and upload the same

@pranalirahane41 3 жыл бұрын

Hi can you pls take online yoga classes

@TalaSh-je9gr 5 жыл бұрын

thanks ..how many times should I practice for weight loss ..l'm overweight and l can't do much sets

@VentunoYoga 5 жыл бұрын

Hi you can start with 3 reps slowly then slowly increase when you are comfortable. Do watch more videos from our channel Like! Comment! Share! Keep supporting.

@TalaSh-je9gr 5 жыл бұрын

may 12 reps enough? and what are the pranayamas may be useful for weight loss and time for every one .thanks

@bhuvanavenu7205 6 жыл бұрын

Hi I am gaining loose musles in arms alone especially left side arm is loose and flabby can't wear dress feeling awkward pls suggest

@vijayakrishna4632 4 жыл бұрын

Do Surya namaskar everything will be perfect. Do it after bathing on empty stomach. You will look smart and young as ever. Do it 0nly 6 to 12 times in the morning and same repeated in the evening. Don't forget to convey how you feel

@sumitmaurya1188 6 жыл бұрын

Thank you for this video I was confused to do the surynamskar this video help me a lot please upload other videos thanks

@VentunoYoga 6 жыл бұрын

Hey very nice Sumit. Please keep practicing and do watch more videos from our channel Like! Comment! Share!

@rhythmtyagi8127 6 жыл бұрын

Hi, very nice video. What is the background music you are using? It's fantastic!

@VentunoYoga 6 жыл бұрын

Hey Thanks:) Please do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

@vijayakrishna4632 4 жыл бұрын

It's an instrument made from Bamboo. Now please don't ask what is Bamboo. because I myself don't know.

@usha.ck91 4 жыл бұрын

The audio was bad

@sadanandnikam2451 4 жыл бұрын

Sry,madam could not see ur vedio because of irrigating back round music. Mostly no music is to be played when dialogs are being delivered. Tanpura sound of ur scale would be fine if played in low volume. Bansuri sound is more irritating because of it's high pith sound. Bansuri sound of ' E base ' could hv given more effect even if played in low volume.

@vijayakrishna4632 4 жыл бұрын

One who is just watching for fun , will find everything irritating. Better be focused on what one wants. Once you start doing and listening Music you will say it's wonderful. Disturbance is because you are sitting couched just watching the program. See the difference when you do Surya namaskar and at the same time here music. Feel the difference. Iam practiced and felt the difference. try this and tell me in this box how you feel? And stop talking analysis.