VERTICAL JUMP WORKOUT (SETS & REPS INCLUDED)

Рет қаралды 13,967

Күн бұрын

You guys asked for it! Here it is. Here is a workout you can do to increase your vertical. This workout is a workout in my WORLD RECORD JUMP Program: Adaptation 4.
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TRAINING PROGRAM/REMOTE COACHING:
WORLD RECORD JUMP Program: www.againstoddsathletics.com/...
Remote Jump Coaching: www.againstoddsathletics.com/...
FOLLOW ME:
Instagram: / againstoddsathletics
Tiktok: vm.tiktok.com/ZMeykfUnb
Website: www.againstoddsathletics.com

Пікірлер: 30

@iwinofficial801 3 жыл бұрын

Bro! This video was amazing!! 😁😁So helpfull! You diserve way more views and subs😤

@ChristopherSpell 3 жыл бұрын

I really appreciate your support! We will continue to grow our Against Odds Athletics family. Thank you for joining

@ivanplayz3787 3 жыл бұрын

Bro u deserve more and more❤

@ChristopherSpell 3 жыл бұрын

really appreciate you!!

@williejacobs1894 3 жыл бұрын

insane bro thanks

@LatpateShubhamManikrao 2 жыл бұрын

That workout will make you JUMPP for sure

@milton9053 3 жыл бұрын

Can you do a core/ab workout video

@kluyuranchanel5271 Жыл бұрын

Very good

@PaulKentSkates Жыл бұрын

This is very similar to how I used to train for skateboard racing.

@theincrediblesuperman 3 жыл бұрын

Thank you so much for this!

@ChristopherSpell 3 жыл бұрын

You are very welcome. Thank you for joining our Against Odds Athletics family

@Splash_AK3 3 жыл бұрын

Thx you so much i will always See your Videos Iam also See your Videos on tiktok a person like you should have more than milloins subsucribers

@wajidkhurshid4547 3 жыл бұрын

If I do the workout how many week does it take to see some results. I m 5'9 feet and can touch the Basket edge hard. I want to dunk... Keep it going bro💪

@MylesGmail 2 жыл бұрын

Gr8 channel

@p90wrld8 3 жыл бұрын

Wow amazing video. im from insta

@ChristopherSpell 3 жыл бұрын

thank you bro! I appreciate that

@sotheamam1244 2 жыл бұрын

I’m 55 year old and bad left knee, is there away to improve my jump. Right now am 2 inches away from touching the rims

@justinhaydenrosete527 2 жыл бұрын

How wide is usually ur stance on trap bar deadlift

@doruktoksari Жыл бұрын

I don't have trap bars at the gym what can i use instead?

@geetmaradia2827 3 жыл бұрын

Bro can you suggest exercises without using additional weights?? Only body weight???

@samharden3966 2 жыл бұрын

Have u seen Ja Morant's Tractor Tire workout. That helps. Check it if u haven't

@panoskaiolakala1053 2 жыл бұрын

Don't recommend it

@ulas3841 3 жыл бұрын

you need some pr bro, views are so low for this vertical. Thank you btw

@ChristopherSpell 3 жыл бұрын

Appreciate that!

@mohammadhamam6300 2 жыл бұрын

Brother how tall are you

@samharden3966 2 жыл бұрын

He's 5'9''

@jai53b Жыл бұрын

Whats your max 1rpm squat?

@ChristopherSpell Жыл бұрын

425lbs parallel for one rep

@jai53b Жыл бұрын

@Against Odds Athletics whoa! 425lbs. I think I'm about your height. But a little bit heavier. I'm definitely out of shape. Your videos are very inspiring.