For real though, I can't believe how Ty can guide a class while actually doing the entire practice himself, and not even getting agitated 👏

As always, so inspiring ❤️🙏🔥

I only found your channel yesterday and already I am so inspired and humbled by your practices, I feel utterly calm after this one, thank you.

This is a super challenging class for me! Despite the hard poses, the class moved slowly and held the poses longer. It really challenged my patience. Thank you, Ty! Namaste!

Another amazing class. I have discovered you recently and I love the combo of ashtanga/vinyasa. A true marvel 🙏❤️❤️❤️ I feel inspired, as I was getting bored of classes I used to do. I don't think I will ever become bored of those classes.

KILLING me with those LUNGES man hahaha Such profound vigour and unshakeable poise 'n quietude, equally profound serenity. Thank you Ty.

I have never done a class with this level of difficulty in such a slow manner, and I LOVED it. Many teachers go too fast which is easier, and to me, not as beneficial. Thank you Ty for sharing.

Thank you teacher for sharing this wonderful practice.

I really love how this guy moves.

Thank you 🩵🙏🏼

💟Thank Y🪷u 🦢Ty🦋 for The Inspiration and for Sharing of That Beautiful Divine😇Nature on Y🪷g a mat , Reveled through Y😇ur practice🙏

The best!

i love your flows and classes --- also, a question for Ty -- how do you fit vinyasa flows into your ashtanga practice? are they for rest-days? or do you just replace some ashtanga days with vinyasa flows? or...? any recommendations for those of us trying to create a regular ashtanga practice, but still find your vinyasa flows extremely valuable and healing (but struggle to find time/energy to do both:))?

Just needed sth new today 🎉❤😊

The best!!!! ❤

Excellent and vanakkam to you !

Finally 🙏🏼🙏🏼

❤

Ty hi! in surya namaskar b when you step your foot through to warrior I please tell us more about the tippy toe foot

hello introduce have a good day.

Is this practice good preparation for, someone to practice ashtanga yoga.? What if i just practice this all the time. Will it help me with my strength and flexibility.?

What is the opening chant please?

هذا مهيجن ولا ردية ولا عرضة شيلوها 🤓

Definitely advanced. Maybe contortionists find this intermediate