Vitamin C: Ascorbic Acid vs Natural Vitamin C

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Vitamin C: Ascorbic Acid vs Natural Vitamin C - Dr Ekberg

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Күн бұрын

Get the Highest Quality Electrolyte euvexia.com . Vitamin C: Ascorbic Acid vs Natural Vitamin C vitamin and supplement. Is all Vitamin C forms equal? No, learn what the difference is between what most Vitamin C pills contain and what your body needs to be truly healthy.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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Пікірлер: 305

@drekberg 4 жыл бұрын

🔷 Watch this next: Top 5 Misconceptions About Vitamin C You Must Know - Doctor Reviews The TRUTH kzfaq.info/get/bejne/mcunopB0tNvSZYk.html

@melkiecapella2998 2 жыл бұрын

Is citric acid natural?

@jungervin8765 Жыл бұрын

But then how scurvy can be treated with ascorbic acid?

@allenbrost9564 Жыл бұрын

@@jungervin8765 is it?

@essieyess Жыл бұрын

So if person eats healthy food, but still have anemia and brain fog and always tired.. Then it seems he needs synthetic vitamins?? Or whats the way to change to better health?

@fransgolden1068 Жыл бұрын

So what about oxidative stress on the cells? That’s why you need antioxidants!

@metteharter3882 5 жыл бұрын

Thank you Dr. Ekberg, I love the way you explain complicated things, like using the clock.

@drekberg 5 жыл бұрын

Thank you Mette Harter.

@honkymonkey9568 2 жыл бұрын

Oh, so now antioxidants are bad. I'm tired of this s*t.

@leelemon3373 Жыл бұрын

Best explanation on the web. Liked and subscribed. Thank you DR.

@kingshause 4 жыл бұрын

so well explained. Thanks

@johatahascrafts8647 5 жыл бұрын

Dr.Stain Thank you so much Keep informing,

@mujozujo 4 жыл бұрын

Saw this video, subscribed immediately.

@cannotbeshaken7889 Жыл бұрын

I finally understand it now. This video explains it the best.

@neginahzazay8728 5 жыл бұрын

Thanks fo your video's always so wel explained.

@terricorbin3513 4 жыл бұрын

The best Vitamin C video I have seen and I watched a lot of them.

@wizardatmath 2 жыл бұрын

I think he uses assumptions very wildly. I'm not convinced of several of these premises. For example how does his identification of antioxidants with oxygen deprevation square with the benefits of intravenous sodium ascorbate. And what about Ascorbate: he didn't mention what piece of the clock that might be. And what about the clock: do we know that vitamin c is a kind of clock, or could it be like a magazine cover, or a bullet proof vest? He didn't anchor those assumptions.

@ssman1375 4 жыл бұрын

Thank you so much for the important information

@Fatababei 2 жыл бұрын

Wonderful presentation, short and concise information, easy to understand it. TY

@FoolishTeenDistortion 3 жыл бұрын

Excellent! Thank you 👍

@march11th.sy. 3 жыл бұрын

Thank you so much for this video 💕

@mcdonaldmusicministry1712 3 жыл бұрын

Brilliant. Thank you Dr. Ekberg. Love your very informative videos! - Dennis

@jakesnyder4112 Жыл бұрын

Thank you, Dr. Ekberg!!!

@avaleneallen7250 5 жыл бұрын

Thanks 🙏🏾 GOD BLESS YOU

@insanemusthavetoys8072 4 жыл бұрын

Excellent explanation

@HappyTrailsHiking 5 жыл бұрын

Great information! Balance is good and we need to get nutrients as naturally as possible. Thank you for breaking it all down for us.

@drekberg 5 жыл бұрын

Though are correct. Glad you liked it

@FreebitNL 4 жыл бұрын

Bedankt Dr. Ekberg. 6:25 Heel interessant te vernemen dat antioxidanten het metabolisme eigenlijk tegenwerken, denk dat veel mensen dat niet zullen weten.

@5NYCate 9 ай бұрын

Thank you for the clear information

@emiliek4002 5 ай бұрын

Thank you for very important information.

@danatudoran7518 2 жыл бұрын

Of what nutritional supplements of Vit C should we know about? Thank you so much for the brilliant info in your videos!

@trulylegend1999 4 жыл бұрын

Hello Dr. Ekberg. Thank you for the intriguing video! I am currently studying endocrinology and nutritional science independently. Could you possibly lead me in the direction of a resource that contains the actual, natural components of the essential vitamins and nutrients that we often reproduce synthetically? I would really love to dive a bit deeper into this topic in my studies. ~PS. Thank you for your holistic perspective on health and your incredible capacity to explain complex problems simply. It's been extremely helpful to me, personally.

@clraffell 3 жыл бұрын

Someone on KZfaq commented he takes 30,000 mg a day of ascorbic acid for 30 years and have never been ill with colds, flu etc. He is 78!

@kylieking8163 2 жыл бұрын

I think that's a lot

@SkinnyGPanda 5 жыл бұрын

Great information, I appreciate this info.

@drekberg 5 жыл бұрын

Thank you SkinnyGPanda for letting me know you found it beneficial.

@nedmelvin2224 2 жыл бұрын

Thank you for more truth

@jeffharmed1616 3 жыл бұрын

Thanks for sharing

@tussintube 3 жыл бұрын

Thank you Dr.Ekberg ... I watch this on 2021

@drekberg 3 жыл бұрын

You are welcome Tussin Buachaun. My pleasure 😄

@durgabhawanee9957 3 жыл бұрын

The best vitamin C supplement should come from natural sources, such as Camu Camu berries, acerola cherries, Strawberries, etc.. There are companies that now provide the freeze dried form of fruits like camu camu and acerola cherry in powdered forms. These are readily absorbed and utilized by the body because of the presence of other nutrients. I now look for vitamin C that says FROM, and list the source/s, which should be something from nature.

@helenalovelock1030 2 жыл бұрын

I take Acerola cherry extract. Also bought some Kakadu Plum from Ancient lakes which is supposedly the world’s most concentrated wholefood source of vitamin C.

@dremilianotuero3170 Жыл бұрын

Food is depleted and with pesticides

@VeganismIsDeath-cz9mn Ай бұрын

Fun fact: Beef liver has more vitamin C than ANY plant "food" out there.

@user-cl6er7fq3c 3 жыл бұрын

Thank you Sir

@daisyfryberger7746 10 ай бұрын

Thank you! ❤

@darenzou 3 жыл бұрын

This makes complete sense. For something like vitamin D and for someone that lives a bit north, during winter, we have very few options other than taking a vitamin D supplement.

@agrikantus9422 2 жыл бұрын

That's a good idea, you also can eat wild fish like sardines or pink salmon and get good amount of vitamin D. I would still supplement just to be sure.

@IrishMarty 2 жыл бұрын

Take a good cod liver oil supplement. Contains vitamin D and E as well as fish oils.

@allenbrost9564 Жыл бұрын

You could also use a tanning bed.

@sbubb9155 7 ай бұрын

Sublingual D3 with K2 is best and needed.

@mechwarrior83 3 жыл бұрын

One of the very best vitamin related breakdowns I have ever seen. Thank you so much for putting this content out there for free.

@PIngMedinaTV 4 жыл бұрын

Great info except for the part about antioxidants

@Nubian919 2 жыл бұрын

Hi Dr. Ekberg, can recommend or name a whole food supplement I can research for daily use? Thanks

@user-xm9xq6if3d 8 ай бұрын

Great info You ROCK!!!!🙃🌺🐦🌸🌸

@kaylee1883able 4 жыл бұрын

So which vitamin C do you recommend, what name brand?

@daisy3690 5 жыл бұрын

ty Dr!

@drekberg 5 жыл бұрын

Thank you daisy3690.

@mahanasef1113 4 жыл бұрын

thanks a lot

@wynottgivemore9274 4 жыл бұрын

Ill have to listen to this video a third time, I'm a little slow,i thought you were talk about oranges and their vit c content. And well i like your informative videos, this one was a little over my head...so i read the comments which I usually do and got the gef ...i also understand you not being able to respond to all of the comments, but maybe you could do a video to kinda answer the guys that have some real good points.about oxygen and oxidation...stuff like that. Thanks again for your platform to learn about our bodies and health.

@user-xm9xq6if3d 8 ай бұрын

Thank you!! God bless!!!,💕🐦🐤

@knightflyteproductions4466 5 жыл бұрын

Excellent and enlightening video, thank you Dr. Sten.

@drekberg 5 жыл бұрын

Thank you for letting me know you liked it.

@superaquatics 4 жыл бұрын

Thank you Dr Ekberg. I absolutely love your videos. Yes I agree with what you say regarding having whole foods from natural sources as the best source of whole nutrients. Please however do for us a video to clarify the mechanism of how high doses of ascorbic acid given by iv shows beneficial results for Cancer, severe burns, viral infections, etc. Also if you could clarify for me further the concept of antioxidants as my understanding of antioxidants is that it binds with and neutralises the by products of oxidation and not absorbs oxygen to stop energy production. Thank you for enlightening me on the above confusing issues.

@ProfessorDaveExplains 4 жыл бұрын

Ascorbic acid = vitamin C. They are synonymous. There is no such thing as a "vitamin C complex". Don't listen to this fraud.

@lidiameraz1479 4 жыл бұрын

Thanks

@NOT-WOKE-007 2 жыл бұрын

I know Standard Process makes good products. Thank you!

@robertdavis5714 4 жыл бұрын

Excellent explanation of synthetic Vit. C.

@drekberg 4 жыл бұрын

Thank you ROBERT DAVIS.

@anna_m59 3 жыл бұрын

And we still don’t know which supplement is the best to take ...

@coldshot5555 3 жыл бұрын

citrus bioflavonoids have Rutin it...so I take it with calcium and magnesium ascorbate...It's great for a magnesium deficit population...I take the co-factor hesperitin...and Diosmin...

@battleof 5 жыл бұрын

Hello, I was wondering what products you would recommend from standard processing ? Thank you

@drekberg 5 жыл бұрын

I usually test people to see what they need. Vitamin C is found in Cataplex C.

@eddie195777 2 жыл бұрын

Do Camu Camu and Acerola cherry contain the complete vitamin C complex? Thanks

@beyondbelief1342 4 жыл бұрын

See Dr Saul and his lecture.

@sprestyly 3 жыл бұрын

I would like a recommendation of a time released vitamin C supplement that is all natural. I was told we need more we can get from healthy foods.

@midnightsocean2689 Жыл бұрын

I honestly don't see how anyone middle class and lower can NOT need to supplement in the USA. It's absolutely shocking how little nutrients on in most of our food. Berries are usually prohibitively expensive for the working class, unless you have the space to grow them your self and that's only seasonal. Most people would agree winter is the time you need the most vitamin C, so I don't see how you could likely avoid supplements.

@gevavava 5 жыл бұрын

سبحان الله وبحمده .. سبحان الله العظيم

@BK42Cycles 5 жыл бұрын

Very interesting how it works :) Tks Dr.

@drekberg 5 жыл бұрын

It is interesting stuff. Thank you

@avaelizabeth4808 Жыл бұрын

so where do I buy the right one?

@mongoose388 Жыл бұрын

It was never mentioned that the foods listed must be eaten raw since cooking destroys vit. C. Brassica family veggies a potent goiter food and best to be cooked for bewt absorption. Acerola cherries may not be available raw, but as a powder is widely available. Though, I am not sure if spray dried vs freeze dried makes a difference. If omeone can comment on it, that would be great.

@mkl126 4 жыл бұрын

Where are the studies difference show ascorbic acid vs natural vitamin C?

@Fian_so 3 жыл бұрын

But what about all the research about ascorbic acid and scurvy

@andersankartjarn1459 5 жыл бұрын

I'm sorry that the "content" here is in Swedish, but a friend of mine wrote this, and I would like Your comment on it: Vitamin C skapar när doserna är tillräckligt höga, en molekyl som var helt okänd för mig, nämligen AQP. AQP är en *ÄNNU* mer energirik molekyl än vad ATP är. ATP är den molekyl som kroppen tillverkar i citronsyra-cykeln i mitokondrierna, och är den molekyl som är ansvarig för nästan alla reaktioner i kroppen som kräver elektrisk energi. Men tydligen kan alltså höga doser C-vitamin göra att även AQP uppstår i cellerna, vilket ger varje cell mycket mer energi att tillgå. Även PEP-molekylen (ett pyruvat-derivat) som kan nyttjas för att skapa ATP bildas vid höga doser C-vitamin. C-vitamin ökar alltså även cellernas energitillgång, efter att saturation för övriga prioriterade uppgifter (immunförsvar, reparation) har uppfyllts i tillräckligt hög grad.

@farmerdude3578 4 жыл бұрын

I make sauerkraut with rose hips. This is fermented at ground temperature 55 degrees for 30 days to 1 year or more. Kelp under the brine till it’s used. Never cooked. It’s very delicious. And I would have to think very high in vitamin C.

@meandyou3268 2 жыл бұрын

Recipe please!!

@creatureofthenight6570 Жыл бұрын

An “organic apple juice” got me here 🤦🏻‍♀️ glad i saw this video 👍🏼

@BarryAnderson Жыл бұрын

The Good Earth Chef Holistic Chef Barry Anderson a proven Weight Loss Expert and Wellness Organic Retreat owner and co-founder on the island of Phuket Thailand is your loyal follower and yes I am a HEALTH CHAMPION. DR.STEN EKBERG

@64Magick Жыл бұрын

*Thanks Doc!!!*

@barrymiller99 4 жыл бұрын

How about taking ascorbic acid and eating the pith of a piece of citrus? Not kidding. This would eliminate the fructose, wouldn’t it. Thank you for this and you other videos. I find them valuable and share them.

@rosemarywills1098 3 жыл бұрын

Please tell me what brand Vitamin C supplement is actually good for you. I need to purchase the best one please

@JohnQPublic345 2 жыл бұрын

camu camu

@cristiecanicosa5195 4 жыл бұрын

Of all the videos of Dr. Ekberg, this one is really confusing for me. I've read a book about oxidative stress and the role of antioxidants and upon watching this, I do not know what to think anymore. I watched this twice but.... well I might say i am confused than ever.

@ProfessorDaveExplains 4 жыл бұрын

That's because he has absolutely no clue what he's talking about, and literally nothing he said is even remotely accurate. Ascorbic acid = vitamin C. They are synonymous. Don't fall for the marketing tactics.

@jw-mr4vl 4 жыл бұрын

What about the sodium, calcium or magnesium ascorbate forms of C? And doesn't Standard Process require a "prescription" from a health care provider...MD, DC, etc.?

@ceaget7252 2 жыл бұрын

Interesting. If taking a whole lot of ascorbic acid affects the supply of oxygen to the body, it follows that athletes who consume ascorbic acid would suffer from poor performance. Has there been any study which confirms this negative effect?

@drudru5992 11 ай бұрын

You are aware that a recent study showed a link between aggressive cancer and taking vitamin C or vitamin E. Dr. Can you address these findings😊

@itsallgood2206 5 жыл бұрын

Hello, thank you for the info. What brand of vitamin c would you recommend? Thx

@sprestyly 3 жыл бұрын

Did you get an answer, I’m trying to buy vitamin c

@miguelmejia4656 3 жыл бұрын

broccolli sprouts

@texasN1836 3 жыл бұрын

Healthmasters Nortic naturals Garden of life New chapter

@meggi8048 Жыл бұрын

my friend did the duct tape trick... also became quite pale and blueish... didnt talk to me ever since. what can you recommend?

@MyHandleman 5 жыл бұрын

Great info like always! So regarding whole foods supplements. My health practitioner back home found that there is a mild inflammation in my stomach so she recommended to get some L-Glutamine. Since we don't have Standard Process here I found "Innate Response". These are the ingredients in this particular supplement: L-Glutamine ........5000mg arabinogalactan... 400mg Aloe Vera Gel extract... Marschmallow root powder (althaea officinalis) ...200mg MSM (Methylulfonylmethane) ... 200mg Slippery Elm Bark Powder (Ulmus Rubra) ..200mg Sustamine - L-Alanyl-L-Glutamine ...200mg Would this be a good product, you think? Thank you.

@drekberg 5 жыл бұрын

Looks like all good stuff to me.

@tenzinnordron9836 Жыл бұрын

to clarify, "Natural Vitamin C" only is available from actual Lemons or Limes? and there is no packaged Vitamin C that isn't actually just mfg'd Ascorbic Acid?

@ryanandrews5367 Жыл бұрын

Hi Dr Stein, great video, and the clock metaphor helped sink it in really well. When u said beware of anything that has been fractioned does that include extracts which have not been standardised ? Eg would a 10:1 extract of something like Rhodiola or ashwagandah still have its ratios of the working components largely in order (assuming it was "best practice" extracting) or would even the best extraction techniques ruin most of the vitamin and co factor clocks ?

@ryanandrews5367 Жыл бұрын

* Dr Sten , apologies auto correct helping out always unfortunately lol

@janetjacobsen1138 Жыл бұрын

I read and read and still don't know what supplement/brand of a vitamin c to purchase Cataplex C ???

@lonelycake4114 3 жыл бұрын

What about sodium ascorbate? Any safer?

@afitri8357 8 ай бұрын

Don't these antioxidants in whole blueberries prevent our body to get and use all those other useful elements from it?

@danielremy7826 7 ай бұрын

Where can i get the best form of vitamin c.

@kisglaci 2 жыл бұрын

Thank you for the great explanation. What about liposomal vitamin C?

@NOT-WOKE-007 2 жыл бұрын

Maybe if it’s made by standard process brand.

@christophermccarthy6889 4 жыл бұрын

Brilliant lecture, thanks explains simply so much , btw For the past 2 years I have been fermenting foods , cabbage, would be very grateful for you input on this process, does fermentation increase the vitamin extracted from the vegetables, ( Eg Vitamin C levels increase?) Thanks again

@patriciadolbleskin2748 4 жыл бұрын

Yes, it's a very good idea... I shall do that😉😀

@wynottgivemore9274 4 жыл бұрын

Yes it sure does, dr. Ekberg had a video it watched just lately, sauerkraut being one of the highest in Vietnam c.

@fittgod1976 3 жыл бұрын

How does one fight against oxidative stress in the body?

@rredding Жыл бұрын

Read about Gluthation, and you your body makes it from glycine and nac

@ksdogg 2 жыл бұрын

but surely your body can manufacture that enzyme, and acquire those other components from other dietary sources to manufacture Vitamin C ''complex'? It can't manufacture ascorbic acid, but if you supplement it, it then has the necessary component to manufacture ''complex''

@abbasmohsin7421 4 жыл бұрын

اين الترجمه العربية

@sarahomar9044 Жыл бұрын

Great video. Could you recommend a good quality Vitamin C supplement? I've been on the hunt but it seems that all what's on the market is pure ascorbic acid!

@bridgetothemessiah4186 Жыл бұрын

Try Paleovalley ESSENTIAL C COMPLEX.

@allhimwithme5115 Жыл бұрын

Vitamin Code Raw Vitamin C

@shelleweber2564 Жыл бұрын

Camu camu

@aero3085 Жыл бұрын

Blueberries

@davidr9876 3 жыл бұрын

I have been unable to find a study that shows the vit C complex that you describe here. I've only been able to find Ascorbic acid. Do you have a source for natural vit C complex? I was told by another doctor that all vit C, even in nature, is ascorbic acid. I couldn't find any info about vit C complex other than ascorbic acid.

@anthonycosentino463 3 жыл бұрын

C with bioflavonoids

@rredding Жыл бұрын

The buildings are unnecessary extras. Many animals produce their own ascorbic acid, without any funny sidekicks

@lenns_music 4 жыл бұрын

How much Natural Vitamin C do we need a day? 100mg 500mg More? Less? Thanks

@AmandeanNaturalProducts 3 жыл бұрын

Hey there! When it comes to dosing, it's less about mg and more about bioavailability. If you're taking vitamin C as a supplement, a liposomal formula offers the best absorbency no matter what the dose. There are benefits to megadosing vitamin C (up to 5000mg) but everyone should consult their healthcare professional in order to determine what dose is right for them. However, don't exceed the amount recommended on the bottle!

@reubenmichael7223 3 жыл бұрын

Powerful insightful video.. But Dr Ekberg mentioned nutrition genius.. Dr Royal Lee..pls anybody knows him?

@drekberg 3 жыл бұрын

Hi Reuben Michael. Dr Royal Lee passed way November 1, 1967 at the age of 82, but his information is still out there.

@chrishelmly6682 4 жыл бұрын

Some antioxidants are bad? I am confused... All nutritious foods have antioxidants.

@isabelmarguerite5560 3 жыл бұрын

He talks about it at 7:15

@shaikmanzoorahmed3854 5 жыл бұрын

Fantastic video again! I am under impression that the more the antioxidants we consume the better.. In fact we take whole food..! Thank you so much for the video..!!!

@drekberg 5 жыл бұрын

In the natural form antioxidants are okay. The issue is when we take too much in the form of supplements.

@thinkcat01 4 жыл бұрын

@@drekberg What supplements of vitamin C do you recommend?

@orwhat24 4 жыл бұрын

To call oxygen a nutrient is quite a stretch.

@zogzog1063 4 жыл бұрын

I disagree. It depends on your definition of nutrient. A nutrient is typically in a solid form. It can also be liquid. But why not as a gas? Does the fact that it enters the system as gas (via the nose or mouth) change its status? Does the fact it goes into the lungs rather than the stomach make it a non-nutrient. Actually all elements can exist in all three states. I suppose you could say oxygen is a 'special case' or even an 'only case'. But hey - ok it is a special case, so what? Dude, great question. I am speculating above but I am inclined to accept what the Dr says.

@jonjones5152 5 ай бұрын

Corker Doc Thank you🙏

@aleksandarberonja 4 ай бұрын

Just watched Your video about liposomalnic vitamin C. Im trying to find stomach easy vitamin C for some time and that is how I know about liposomalnic vitamin C. Asked in local farmacy. After watching Your video, I think I did make a mistake to buy it. Take it just once today. Please, can You have any suggestion about some version of vitamin C that can be easy to consume. My problem is that I have heavy anemia after several operation of stomach. Subtotal Gastronomy Roux Y. Because of Acute Ulcer with bleeding. For many years. Using liquid Iron, but I need some way to take a vitamin C with Iron. Thank You. Best regards from Croatia.

@bougagaga71 Ай бұрын

Is it me or this guy looks like Creed from the office 💀💀💀

@ngreat4390 2 жыл бұрын

I'll tell you what, I used a lot of fancy vitamin C in my life but ascorbic acid was beyond powerful and the first thing it attacked was my cravings, next it went for my lower tummy and reduced it, then it obliterated my inflammation that would send me to sleep after a meal... Listen, ascorbic acid is powerful. Granted, please take other vitamins...but don't be decieved it is extremely powerful. It even stopped my irregular heartbeat that would happen early mornings... I know because I took it.

@j3ffn4v4rr0 2 жыл бұрын

Can you describe the regimen you used? I'm looking for the best type of C to buy and how to use it. Thanks :)

@Bizzare77777 Жыл бұрын

Exactly! He doesn't explain how ascorbic acid continually kills infections and viruses at high doses, if it supposedly has not benefits, then how would this be possible? We need more studies on ascorbic acid synthetic versions.

@staceyclark8796 Жыл бұрын

I have irregular heart beats. Dr, has no idea. Can you share the type or brand you use. Please help a girl out?

@Bizzare77777 Жыл бұрын

@@staceyclark8796 Now Food C-1000 sustained release is one of the best.

@andreasofsweden1 4 жыл бұрын

Vad ska jag nu göra med all askorbinsyra som jag beställde i veckan?! 🤣

@ejscorp 3 жыл бұрын

"Suffocation therapy" 😆

@fuckoff187 4 жыл бұрын

so if you have to take Ascorbic acid, how should one do that? i.e. with a meal? would Ascorbic Acid cure scurvy btw?

@drew2fast489 4 жыл бұрын

Why would you have to take Asc.Acid? And, no, it won't cure scurvy. Try camu camu powder.

@wynottgivemore9274 4 жыл бұрын

Salts ,for scurvy... and i dont know about the acid...but i wouldn't drink it.

@jamesrich8463 Жыл бұрын

Is there any good vitamen c supplment...not sure there is then maybe just asboric acid.

@PopCulturzTV Жыл бұрын

im not sure of what the percentages are but absorbic just gives you a fraction in the synthetic pill form of say 1000 to 2000mg ....but...best look at Guava, Red Pepper, Kale, Broccoli....much much more Vit C than oranges and other fruit...eat it 2 or 3 times a day, but if anything once a day

@GeorgeLista 3 жыл бұрын

I have been recommended a vitamin C supplement labeled triple vitamin C by Eladiet. Described as “coated” vitamin C it is made up of acerola extract (malpighia glabra L and “vitamin C” + liposomal vitamin C (phosphatidicoline complex, palmitic acid and oleic acid). 500 mg per capsule. Would love to see a video looking into the true origins/how liposome / coated vitamin C is produced. These guys state it is “natural” although the natural part is just an extract of acerola... and the label seems to suggest it makes up 50% but I think it’s deliberately misleading as it’s all bunched up together on the label description. Any one else come across this?

@PussyDevourer69 2 жыл бұрын

Just fudging eat citrus fruits and don't make things complicated

@dremilianotuero3170 Жыл бұрын

@@PussyDevourer69 not enough