Very helpful!! You are awesome. I am on my preopp diet right now!! 10 days until surgery 😁 i FINALLY gained the courage to start this channel for my journey x

Glad you posted this! It’s very helpful and I’m glad to see you’re doing so well. 🙂

I'm have the DS WLS this summer. I just found your videos and they are helping with questions I had. Thank you and you look AMAZING!!!

You look gorgeous!!! Congratulations on your loss!!! Love your candy buffet sadly in my house it would all be gone in just a couple of hours lol. Take care and thanks for the info on the vitamins!!

Nice to hear from you and glad you are doing well. I take solaray vitamins, no iron which is one of the few pill forms I take. I do chewable calcium. Every pill form of calcium is either so huge I can't get it down or you have to take 6 to get in the right dose. I can do regular size capsules one at a time and my iron is a capsule but probably less than yours. I'm post menopausal so hopefully, what I'm taking will work. It's an iron that should be easier on my digestive track and IBS.

I really like when you share what you eat and what you buy from Costco. I’m on the fence about leaving Sam’s Club and becoming a member of Costco. Keep up the great work.

Wow...I was just wondering how you were...😊...you are looking great...👍...I started losing my hair at around 4 months post op VSG...but now I can see little hairs growing back at 6 months...whew!!!...your hair looks great love the curls...Thanks for all the vitamin info very helpful...👋😊

Did you ever try the celebrate bariatric chewables? I'm pre-OP and need to buy my vitamins soon, my nutritionist suggested the celebrate adek chews. I'm totally going to find those vitamin c chews you showed though lol

Does your dr not recommend or tell you what vitamins you need to take? I’m in the preop side if the surgery at this time. I love your videos & learn so much from you!

I am also nervous/scared of loosing hair