Weight loss Dirnk | chia seeds- Loss 7 kg in 7 Days.

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2 жыл бұрын

Chia Seeds Weight loss Drink | How to Loss 7 kg in One Week. #shorts #weightloss #chiaseeds #youtube
Chia seeds is one of the best superfoods to lose weight From boosting digestive health, metabolic rate, high iron, Omega-3 content and good fats, chia seeds make for an excellent addition to your diet. Chia seeds are great for you to lose weight and reduce belly fat.
#chiaseedsbenefits #bestforweightloss

Пікірлер: 307

@abdisankushassan8148 10 ай бұрын

CHAIR SEEDS FOREVER THE EMEMY OF HEAVY WEIGHT KEEP IT GUYS ESPECIALLY THOSE WHO ARE SUFFERING BIG STOMACH PLZ HURRY UP AND USE IT❤

@user-zu7ry3ph5i 3 ай бұрын

chair nhi chai 😂😂

@9007419130 2 ай бұрын

@@user-zu7ry3ph5iChai Nehi Chia 😂😂😂😂

@msaim2165 2 ай бұрын

Chai nhi chia

@hinamalik386 2 ай бұрын

😂@@msaim2165

@user-ip4is6wf9m 2 ай бұрын

😂😂😂😂😂😂😂😂😂

@suhailaalimon1435 21 күн бұрын

എത്രെ ദിവസം കുടിക്കണം വെറും വയറ്റിൽ ആണോ കൊടുക്കേണ്ടത് പച്ച വെള്ളത്തിൽ ആണോ ചൂട് വെള്ളത്തിൽ ആണോ mix ചെയ്യേണ്ടത്

@taebella_2025 21 күн бұрын

Can i take it in evening instead of morning?

@chandubathula768 Жыл бұрын

Can I take it for early morning running.?

@FarheenGazi786 Ай бұрын

Yep before having anything in morning it helps the most

@BeingSingleIsSoGhetto Жыл бұрын

Out side of drinking this in the morning what else did you to loss 7 lb

@hahaipokedyouoel483 16 күн бұрын

When I do an intermittent fast this is my go to drink minus the honey.

@mocrypto777 13 күн бұрын

i was abt to say; this will break my intermittent fast. Good point to remove the honey. Will give it a shot.

@DeidreWilliams-hd5ii Күн бұрын

Keep the honey

@mocrypto777 22 сағат бұрын

@@DeidreWilliams-hd5ii but that breaks the fast. defeats the purpose

@DeidreWilliams-hd5ii 21 сағат бұрын

@@mocrypto777 no it doesn't

@renukavasanthi6820 7 ай бұрын

Sis period time la kudikkalama

@lavanyalolita 3 ай бұрын

Honey ku alternate irukka

@rukaiyakhan7781 8 ай бұрын

Imagine suffering from trypophobia and you have to drink this

@afeedarazik4738 4 ай бұрын

Me 😤

@vtcbe1065 10 ай бұрын

What a wrong way of demonstration! Chia seeds should be soaked in water for atleast 10 mins before mixing it with hot water😢 You cannot drink chia seeds as such, it will lead to constipation. 😮

@ShanuRaj-ip4kz 23 күн бұрын

Pitte mein pathri ho to le sakte hain

@magdalinenjoki6665 4 ай бұрын

Is it a must I do exercise after taking the water in empty stomach??

@nikkisvlog9428 Жыл бұрын

Can i skip honey? As I don't qant to consume any kind of sweet

@trdviner2095 9 ай бұрын

Yes , honey is only for tase

@trdviner2095 9 ай бұрын

taste*

@harjinderpreet711 Жыл бұрын

Some people saying it's good for weight gain while some said it's for weight lose 🤔

@sethrollinss Жыл бұрын

Its good in both cases. Only chia seeds can't help you in weight gain and loss. Weight gain and loss depends on your whole day diet. Chia seeds just gives you few amount of fiber,very less protein, and average amount of omega fatty acid. And yes. Little bit of energy too

@saimanjulachowdary9408 11 ай бұрын

7kgs in 7 days 😂 ah

@user-sp6tm7tk6n 18 күн бұрын

സത്യമാണോ

@nayanasathis 6 ай бұрын

Starting this today 4th Jan 2024- cw-57kg. Planning to drink for next 15 days

@shaziatariq7159 6 ай бұрын

Did it help u?

@aaliya.s2254 6 ай бұрын

Update?

@gracenyambura7458 6 ай бұрын

I'm starting today too

@shanoobsha1236 6 ай бұрын

Any update

@arthi.p2552 5 ай бұрын

@jayawadhvani 2 ай бұрын

Madam mere ko sugar h to kya mai ye drink le sakti hu

@That_doctor_lady 9 ай бұрын

Do not add honey since its fructose and directly adds on to your adipose tissue (fats) better go without it for more benefits .and honestly 7 days is lesser but may be 1month or 2 with atleast slight workout or yoga.

@athira4660 6 ай бұрын

Can we use salt to it🤔

@user-hu3zj3bc7d 6 ай бұрын

Empty stomach in the morning?

@jhumadas7179 5 ай бұрын

Can we use it w/o lemon and honey?

@user_27106 5 ай бұрын

@@jhumadas7179w lemon but not honey she said

@davidjames1235 4 ай бұрын

When doing this in the morning on empty stomach do u use warm hot or cold water

@chanakyasigadam1574 5 ай бұрын

Sees seeds helps to body which type cool or heat forms in our human body plz tell us

@saikumarcb1792 4 ай бұрын

Cools the body ,best in summer

@Spiritual_guide_69 3 ай бұрын

Thanks making my first one tonight with berries

@ianjameshodges2999 Жыл бұрын

You can use more seeds... 2 tablespoons of chia seeds in a large glass of cold water..Wait 1 hour or overnight for seeds to thicken.. add lemon juice ...and apple cider vinegar and honey as preferred ..

@snehalhirole37 Жыл бұрын

Chan kar pina hai?

@sonuverma2581 Жыл бұрын

@@snehalhirole37 no

@dianneboodram2286 Жыл бұрын

How many lemon n honey?

@ianjameshodges2999 Жыл бұрын

@@dianneboodram2286 It's up to you Dianne.. Use your discretion.. I lemon is enough d Squeezed and a teaspoonful or 2 of honey if you like but honey not necessary. .

@shubhangiiyer1654 10 ай бұрын

@@snehalhirole37nope😊

@saragracie5554 Жыл бұрын

Words are overlaped below

@sarkarisapne Ай бұрын

Lemon ki jgh vinegar add kr sakte h kya

@selmonbhoi9966 Ай бұрын

Yes . And if you have apple sider vinegar then it will be more useful for you

@MarieAntoinette1938_tmc 28 күн бұрын

This also gets rid of parasites without the honey

@waseemnaveed6517 Ай бұрын

Kya hum honey skip kar sakte ha plzzzzzzz

@Ayush_rao587 Ай бұрын

Haa bee

@reashvgupta 5 ай бұрын

Subah uthta he pena hai kya yeh pani

@user-tn5bv6me9p 16 күн бұрын

Meri saas ne piya wajan km hua h so ab m b pi ri hu

@user-ie6tk8mh1w 6 ай бұрын

Chia seeds hoty Kya ha

@pragatisom8282 8 ай бұрын

Yar mujhe khani h y but wt loose ni krna h mko h hi na wt to 😅😅😅 kya kru btao jise wt loose b na ho

@user-dw6eo5zs6z 9 ай бұрын

👌👌👌

@kummarintivenkatesh862 6 ай бұрын

After soak with water,can we chew it or drink it directly

@madluv5214 5 ай бұрын

Drink

@sonampalzom6140 Жыл бұрын

Thanks

@sadhanbiswas3547 10 ай бұрын

সিয়া সিড খাওয়ার সাথে সাথে অন্য রেগুলার খাবার কি কন্টিনিউ করা যাবে স্যার?

@lizaabrahams3274 9 ай бұрын

7kg in 7 days , haai

@anirbanbhattacharjee6051 9 ай бұрын

Can Chia seed take with Aple cider viniger?

@madluv5214 5 ай бұрын

Yes

@Arjun1197 Жыл бұрын

Lemon leads me to get cold😂

@Wrizz1er_1 7 ай бұрын

It’s probably because you use it right after taking it out of the fridge

@keerthi...2684 6 ай бұрын

Is lemon important?

@Arjun1197 6 ай бұрын

@@keerthi...2684 they said so.. Which helps to weigh loss

@shree4487 5 ай бұрын

@@Arjun1197otherwise you drink water with chia seeds in the empty stomach it's also helps to loss weight

@Arjun1197 5 ай бұрын

@@shree4487 indeed.. I have reduced my weight...😊

@kakashisensei5134 8 ай бұрын

7kg in 7 days. 1 kg fat = 7700calories

@Kanimozhi-2004 6 ай бұрын

Without hanoy mam

@MeenaKumari-qb3qc 3 ай бұрын

Lemon nhi pani kdba ho jata h

@elbavw9355 4 ай бұрын

Is it useful to anyone plz rply mee 😊🙌

@juveriya...905 Жыл бұрын

We have to do it in warm water or normal water please reply..

@NEHASFREESTYLE Жыл бұрын

lukewarm water

@shubhangiiyer1654 10 ай бұрын

Can mix in ur smoothie and juice too😊

@FilsanAhmed-ys5re 3 ай бұрын

❤😂😂😂

@RissRizzu Жыл бұрын

Lemon honey skip pannalama

@paathuz2094 6 ай бұрын

Skip pannita ethuvum varath ana antha seedode taste adhikm pudikath

@meenakshidobhal5989 7 ай бұрын

Mein raat ko lukewarm water mein chia seeds 1 spoon bhiga kar rakhti hu and morning mein pi leti hu aise hi use karna hai na chia seeds ka

@joyce9523 5 ай бұрын

Do you strain this or just drink it with the chia seeds in them after soaking in the warm water 😊

@skillsera1110 10 ай бұрын

Use coool water or hot water

@vaniad555 3 ай бұрын

room temp

@rosaneidelima7499 Жыл бұрын

Tomar que horas?

@BrutalTony 8 ай бұрын

Drint this with chia seeds or after filtration??

@akshatmujmer7429 7 ай бұрын

With

@onestopfinds176 5 ай бұрын

Am i the only one annoyed by her putting the water first then chia seeds. I always learned dry ingredients go in first, it would mix much better.

@balasubramanian7253 18 күн бұрын

Good for weight gain,I regularly having this past 18month,I gained weight from 64to 69

@nithyashanthosh7306 6 ай бұрын

Hot water haa 💧 mam

@jyotituitionclasses7785 7 ай бұрын

Kya isse kisi ka weight lose huaa h

@firdouskhan839 10 ай бұрын

Everyday pine se koi or affect to nhi padega or kya periods me bhi lemon pi sakte hain?

@mahwishdanish6931 10 ай бұрын

Every morning Pina hai ..kOye side effect nhi

@chrissystewart6268 Жыл бұрын

Question while I'm trying to lose weight where can I buy Chia seeds & will chia seeds help me lose weight?

@jeevenr Жыл бұрын

any indian store

@chrissystewart6268 Жыл бұрын

@@jeevenr Namaste🙏 I'm an Marylander🇺🇸 I don't see too many Indian stores in my hometown but thanks

@joycegacheri5177 Жыл бұрын

Spice stores

@menakirpalani 10 ай бұрын

@@chrissystewart6268 most grocery stores will have them especially Mexican stores

@LadyGrace-qp7tq 9 күн бұрын

Go to your local grocery store and ask for them directly.They're on your shelf@@chrissystewart6268

@bhavadeesh1993 19 күн бұрын

Eappam varamal.thala valikudhu

@lakshmirajan7195 2 ай бұрын

Kidny stone ullavar chiyaseed kazhikamo

@somayrahAfzal Ай бұрын

What did u say ??

@mohanrajloganathan7119 11 ай бұрын

All okay but skip the honey.

@user-qc1lk6te4m 10 ай бұрын

Hey can i drink it on night

@priroda007 3 ай бұрын

Impossible 😞

@joycoloma3893 7 ай бұрын

No honey much better😊

@nainaupadhyay2150 10 ай бұрын

Hey can you tell me agar Indian store pe Lena hai toh kish name se lenge chia seeds?

@poojawaldia8606 10 ай бұрын

Amazon se maga lo

@HaiderxOG 9 ай бұрын

Tukhmalanga

@devendramalekar 3 ай бұрын

Sabja or Tulsi seeds

@akankshasharma7412 3 ай бұрын

Sabjaa bolte hai isko

@manishajana5691 Жыл бұрын

Yeh saj mein weight loss karega please reply me?

@hiteshpatel2777 Жыл бұрын

Definitely yes

@trishiktabhowmick 4 ай бұрын

Can I drink it in empty stomach?

@vaniad555 3 ай бұрын

she said on empty stomach each morning

@user-iy7rv9ww5s 8 ай бұрын

Roasted chia seed? Please tell me🙏🏻 Thank you in advance 😍

@rawtionararasna1147 7 ай бұрын

No normal chia seeds

@pieramorra2423 3 ай бұрын

Nit roasted chiA

@lfc290 Ай бұрын

Don't add sugar

@VishnuRamanan-bw9xf Жыл бұрын

After having Dhis drink can we have fud...

@iamhsdropouts2382 Жыл бұрын

I have chia seeds do you want to buy with affordable price please message me

@saragracie5554 Жыл бұрын

Please write recipe. It's confusing how your not clear...

@Meena4214 Жыл бұрын

1 glass water... 2 spoon chia seeds... Half lemon... Honey 1 spoon

@shabnam1307. 11 ай бұрын

Teaspoon or tablespoon pls advise

@user-ry7do1qp9n 6 ай бұрын

Morning kazhikkan pattuvo night pattile pls reply

@vigneshmanoharansujatha9043 Ай бұрын

Morning anu kudikenadhu .Athigavm edukrath ravile Korach neram oru 20 mins kuthirkan ittit cherya chudu velathil ithupole prepare cheyth kudikanam.Night nammal aharam kazhichtt urangum ithunte effectiveness day timeil anu

@shubhangiiyer1654 10 ай бұрын

No different chia seeds needs soaking and basil seeds doesn't 😊and even sabja are more beneficial than chia😊

@elbavw9355 4 ай бұрын

Chia seeds and sabja seeds have a low amount of calories and work more or less the same way, but chia seeds prove to be more effective when it comes to studies and research. Many studies have found that chia seeds help in weight loss and benefit people trying to lose weight.

@reshmar6717 Жыл бұрын

Will it break intermittent fasting if i take chia seeds in lemon water every morning before walk?

@nikolapro6405 Жыл бұрын

Kinda, try not to take a whole lemon but instead only couple od drops and use less chia seeds i guess

@readumnwep Жыл бұрын

No that will not break your fast, but if you use the honey it will, try it using cinnamon instead, take at least 30 min. before first meal everyday. Great for Liver and assisting in weight loss.

@joshuaconley9126 Жыл бұрын

Yes tf it will. 😂 it’s definitely going to break your fast. Chia is fiber and fiber aids digestion which is the opposite of fasting. I googled it cause I was gone try

@Ishwariyashanmugam2324 Жыл бұрын

Can I skip lemon

@LEGENDGAMING-pt1xy 2 ай бұрын

Yes

@Ayanaandrayan Жыл бұрын

Honey changes its property when added in warm water

@PK-hx6xl 11 ай бұрын

Use honey after the water gets cool

@kanishkasingh9643 Жыл бұрын

Chia seeds ko rat bhar bhigona h ya turant dalkar peena h mam

@user-rani77778 11 ай бұрын

Bhigona hota h

@user-rani77778 11 ай бұрын

Sub se phly ap chia seeds rat ko bhigo de

@user-rani77778 11 ай бұрын

Subha us me lemon or honey shamil kr le

@Hadi_editz389 9 ай бұрын

Kaskus aanoith

@aparna.smenon1103 8 ай бұрын

@georgelalthansrenthlei2587 2 ай бұрын

Is it okay to drink this before going to bed??

@FarheenGazi786 Ай бұрын

In morning before having breakfast but if u can't then u can have in night as it's not harmfull anyway

@miriamchepkorir745 Жыл бұрын

Cold or hot water?

@AfrozKhan-ov7oq Жыл бұрын

cold

@Virtuouswoman73 Жыл бұрын

It said Luke warm water in description

@shaikhanjum5313 7 ай бұрын

Chia seeds ko chabana h ya dirct pi lena h

@SouravVerma-zn3ny 5 ай бұрын

Starting this from today my weight is 74

@banglamarvel4649 5 ай бұрын

Update bhaii

@PK-hx6xl 11 ай бұрын

It contains protein, with 0 calories and sugar and healthy acids which helps for digestion... Without exercise and workout u will not get weight lose 😅

@reetagupta4462 11 ай бұрын

Jhoot

@PK-hx6xl 11 ай бұрын

@@reetagupta4462 😅

@sindhuginesh4429 Жыл бұрын

7 days onnu result kettiella njan enthu poyal aaaa use cheyounnthu but 20 days ayiii small ayiii results ketti varannu

@ssuganya2170 Жыл бұрын

How long you taking that drink... Tell me the recipe by step by step

@rosemercy9472 Жыл бұрын

Diet controll um pannanum ..no oil..sugar..exercise daily...little rice

@aswathyallusworld5459 10 ай бұрын

Please reply honey use sugar

@shafaqaziz3911 10 ай бұрын

Honey is not compulsory it's up to you

@priyadharshinim1329 Ай бұрын

Ithu normal water or host water

@somayrahAfzal Ай бұрын

It's Luke warm water, mentioned in video

@janiya9149 4 ай бұрын

I'm starting 2024/03/10,,after one month ill comment my results 😊

@bhuvanasubramanian6561 3 ай бұрын

What is the result?

@zacperfect1501 6 ай бұрын

Do you still need to eat breakfast or just drink this for breakfast

@madluv5214 5 ай бұрын

both

@sowmyashree7479 Жыл бұрын

chai seeds in kannada

@praveennayak8204 Жыл бұрын

Kamkasturi beeja

@Mubashirajashid 4 ай бұрын

Chia seed and cuscus is same?

@NEHASFREESTYLE 4 ай бұрын

No they're not the same

@sandeepaahuja2491 4 ай бұрын

@@NEHASFREESTYLEwhich brand did you use please share

@cesartrevino6562 2 ай бұрын

Which honey should i use?

@wineinmysparetime1919 2 ай бұрын

Organic raw/unfiltered honey

@wineinmysparetime1919 2 ай бұрын

Although I personally would skip the honey with this.

@Aryan.Akshita 11 ай бұрын

Night me pina hai yeh morning me

@kindnessisagreatquality7368 11 ай бұрын

Subah Hali peht best hai

@marfa8995 Жыл бұрын

Chia seeds sapuratha vitta weight gain aaguma mam

@manjulatimepass2078 11 ай бұрын

Chia seeds 3 month mattum than use pannaum

@Manium_Devium 10 ай бұрын

@@manjulatimepass2078 y siss

@Wanderlustdiariess04 Жыл бұрын

Should we drink with seed? Or filter first

@mr.goldazgoldaz Жыл бұрын

No need to filter

@menakirpalani 10 ай бұрын

Dont filter. The seeds are very good for health and weight loss

@Ishwariyashanmugam2324 Жыл бұрын

Hot or cold water

@beemzzbeemzzar3268 Жыл бұрын

Warm water

@poojasancheti8549 Жыл бұрын

Is chia seeds and sabja are same???

@somabiswas9282 Жыл бұрын

Yess

@ajukannan984 Жыл бұрын

@SachinKSahu Жыл бұрын

No, Sabja (Basil) Seed are different.

@swapnalisalgaonkar359 Жыл бұрын

Yes

@ashalatha5564 Жыл бұрын

@paripandey108 Жыл бұрын

Hot water or normal water

@iamhsdropouts2382 Жыл бұрын

I have chia seeds do you want to buy with affordable price please message me

@menakirpalani 10 ай бұрын

Warm water is better Soak it for an hour

@v3amigoscreations659 Жыл бұрын

Can it be replaced with breakfast

@PK-hx6xl 11 ай бұрын

Nop how you should eat something 😮

@maricelfernandez1779 10 ай бұрын

Yes. I use it as MEAL REPLACEMENT IN BREAKFAST AND DINNER. IT WORK SO FINE. Makes me full LONGER

@vlogforyou764 3 ай бұрын

Pani garam h ya normal

@barkhaanand6852 3 ай бұрын

Gunguna

@GODSDAUGHTER6006 Жыл бұрын

Are we to chew or swallow ?

@user-xf4wp9yh6s 10 ай бұрын

You mean you cant see what it's done there

@GODSDAUGHTER6006 10 ай бұрын

@@user-xf4wp9yh6s You that can see and understands English very well. Tell me what was done in the video.. You replied like you understood my question.. Must you comment if you don't understand?