Weight loss Dirnk | chia seeds- Loss 7 kg in 7 Days.

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2 жыл бұрын

Chia Seeds Weight loss Drink | How to Loss 7 kg in One Week. #shorts #weightloss #chiaseeds #youtube
Chia seeds is one of the best superfoods to lose weight From boosting digestive health, metabolic rate, high iron, Omega-3 content and good fats, chia seeds make for an excellent addition to your diet. Chia seeds are great for you to lose weight and reduce belly fat.
#chiaseedsbenefits #bestforweightloss

Пікірлер: 330

@abdisankushassan8148 11 ай бұрын

CHAIR SEEDS FOREVER THE EMEMY OF HEAVY WEIGHT KEEP IT GUYS ESPECIALLY THOSE WHO ARE SUFFERING BIG STOMACH PLZ HURRY UP AND USE IT❤

@user-zu7ry3ph5i 4 ай бұрын

chair nhi chai 😂😂

@9007419130 3 ай бұрын

@@user-zu7ry3ph5iChai Nehi Chia 😂😂😂😂

@msaim2165 3 ай бұрын

Chai nhi chia

@hinamalik386 3 ай бұрын

😂@@msaim2165

@user-ip4is6wf9m 3 ай бұрын

😂😂😂😂😂😂😂😂😂

@grocioyusta 5 күн бұрын

Soak 2 tablespoons of chia seeds overnight.. in the morning add hot water to the already water mix you soaked the chias at night and add a whole lemon ( the mix should be taken warm).. enjoy your breakfast 15 to 20 mins later it does wonders for weight loss. Obviously be conscious of your meals if you want to see results.

@Better_together 5 күн бұрын

Its should be soaked overnight?

@hahaipokedyouoel483 Ай бұрын

When I do an intermittent fast this is my go to drink minus the honey.

@mocrypto777 Ай бұрын

i was abt to say; this will break my intermittent fast. Good point to remove the honey. Will give it a shot.

@DeidreWilliams-hd5ii Ай бұрын

Keep the honey

@mocrypto777 29 күн бұрын

@@DeidreWilliams-hd5ii but that breaks the fast. defeats the purpose

@DeidreWilliams-hd5ii 29 күн бұрын

@@mocrypto777 no it doesn't

@mocrypto777 25 күн бұрын

@@DeidreWilliams-hd5ii Yes, consuming honey, which contains calories and sugar, will break your intermittent fast as it triggers an insulin response and interrupts the fasting state.

@BeingSingleIsSoGhetto Жыл бұрын

Out side of drinking this in the morning what else did you to loss 7 lb

@user-jw8dt4jl5p 16 күн бұрын

Hii ye drink lene ke baad koi diet krni h ya fir bhina diet ke isko follow krenge to weight loss hoga

@That_doctor_lady 10 ай бұрын

Do not add honey since its fructose and directly adds on to your adipose tissue (fats) better go without it for more benefits .and honestly 7 days is lesser but may be 1month or 2 with atleast slight workout or yoga.

@athira4660 7 ай бұрын

Can we use salt to it🤔

@user-hu3zj3bc7d 7 ай бұрын

Empty stomach in the morning?

@jhumadas7179 6 ай бұрын

Can we use it w/o lemon and honey?

@user_27106 6 ай бұрын

@@jhumadas7179w lemon but not honey she said

@davidjames1235 5 ай бұрын

When doing this in the morning on empty stomach do u use warm hot or cold water

@vtcbe1065 11 ай бұрын

What a wrong way of demonstration! Chia seeds should be soaked in water for atleast 10 mins before mixing it with hot water😢 You cannot drink chia seeds as such, it will lead to constipation. 😮

@ianjameshodges2999 Жыл бұрын

You can use more seeds... 2 tablespoons of chia seeds in a large glass of cold water..Wait 1 hour or overnight for seeds to thicken.. add lemon juice ...and apple cider vinegar and honey as preferred ..

@snehalhirole37 Жыл бұрын

Chan kar pina hai?

@sonuverma2581 Жыл бұрын

@@snehalhirole37 no

@dianneboodram2286 Жыл бұрын

How many lemon n honey?

@ianjameshodges2999 Жыл бұрын

@@dianneboodram2286 It's up to you Dianne.. Use your discretion.. I lemon is enough d Squeezed and a teaspoonful or 2 of honey if you like but honey not necessary. .

@shubhangiiyer1654 11 ай бұрын

@@snehalhirole37nope😊

@chandubathula768 Жыл бұрын

Can I take it for early morning running.?

@FarheenGazi786 2 ай бұрын

Yep before having anything in morning it helps the most

@nayanasathis 7 ай бұрын

Starting this today 4th Jan 2024- cw-57kg. Planning to drink for next 15 days

@shaziatariq7159 7 ай бұрын

Did it help u?

@aaliya.s2254 7 ай бұрын

Update?

@gracenyambura7458 7 ай бұрын

I'm starting today too

@shanoobsha1236 6 ай бұрын

Any update

@arthi.p2552 6 ай бұрын

@saimanjulachowdary9408 Жыл бұрын

7kgs in 7 days 😂 ah

@user-sp6tm7tk6n Ай бұрын

സത്യമാണോ

@rukaiyakhan7781 9 ай бұрын

Imagine suffering from trypophobia and you have to drink this

@afeedarazik4738 5 ай бұрын

Me 😤

@chanakyasigadam1574 6 ай бұрын

Sees seeds helps to body which type cool or heat forms in our human body plz tell us

@saikumarcb1792 5 ай бұрын

Cools the body ,best in summer

@lavanyalolita 4 ай бұрын

Honey ku alternate irukka

@jennerjenner2264 4 күн бұрын

Pani mai soak Chia seed ko chba kr khae ya pani k sath ese hi pi skte hai??

@harjinderpreet711 Жыл бұрын

Some people saying it's good for weight gain while some said it's for weight lose 🤔

@sethrollinss Жыл бұрын

Its good in both cases. Only chia seeds can't help you in weight gain and loss. Weight gain and loss depends on your whole day diet. Chia seeds just gives you few amount of fiber,very less protein, and average amount of omega fatty acid. And yes. Little bit of energy too

@nikkisvlog9428 Жыл бұрын

Can i skip honey? As I don't qant to consume any kind of sweet

@trdviner2095 10 ай бұрын

Yes , honey is only for tase

@trdviner2095 10 ай бұрын

taste*

@Rithanya369 5 күн бұрын

Hot water or normal cold water???

@saragracie5554 Жыл бұрын

Words are overlaped below

@kummarintivenkatesh862 6 ай бұрын

After soak with water,can we chew it or drink it directly

@madluv5214 6 ай бұрын

Drink

@akashjani-mk3uc 10 күн бұрын

Subha morning walk se pehle lena hai ya baad me

@suhailaalimon1435 Ай бұрын

എത്രെ ദിവസം കുടിക്കണം വെറും വയറ്റിൽ ആണോ കൊടുക്കേണ്ടത് പച്ച വെള്ളത്തിൽ ആണോ ചൂട് വെള്ളത്തിൽ ആണോ mix ചെയ്യേണ്ടത്

@melodygeorge7037 9 күн бұрын

തലേദിവസം വെള്ളത്തിൽ ഇട്ട് വെച്ചിട്ട് വേണം കുടിക്കാൻ..

@taebella_2025 Ай бұрын

Can i take it in evening instead of morning?

@amitsharma-bp5nh 5 күн бұрын

@Spiritual_guide_69 4 ай бұрын

Thanks making my first one tonight with berries

@bakht1990 2 күн бұрын

1 take a table spoon of chia seeds soaked in fresh water and a table spoon of tragacanth gum with milk at night, i have lost 10kg weight just in 2 months

@BekBek-r3z 19 күн бұрын

Assalomu alaykum bu mahsulotni qayirdan topamiz

@Arjun1197 Жыл бұрын

Lemon leads me to get cold😂

@Wrizz1er_1 8 ай бұрын

It’s probably because you use it right after taking it out of the fridge

@keerthi...2684 7 ай бұрын

Is lemon important?

@Arjun1197 7 ай бұрын

@@keerthi...2684 they said so.. Which helps to weigh loss

@shree4487 6 ай бұрын

@@Arjun1197otherwise you drink water with chia seeds in the empty stomach it's also helps to loss weight

@Arjun1197 6 ай бұрын

@@shree4487 indeed.. I have reduced my weight...😊

@Little_Arushi_Lifestyle8927 15 күн бұрын

Khali pet ?? Or after breakfast???

@anirbanbhattacharjee6051 10 ай бұрын

Can Chia seed take with Aple cider viniger?

@madluv5214 6 ай бұрын

Yes

@user-ie6tk8mh1w 6 ай бұрын

Chia seeds hoty Kya ha

@sadhanbiswas3547 10 ай бұрын

সিয়া সিড খাওয়ার সাথে সাথে অন্য রেগুলার খাবার কি কন্টিনিউ করা যাবে স্যার?

@waseemnaveed6517 2 ай бұрын

Kya hum honey skip kar sakte ha plzzzzzzz

@Ayush_rao587 2 ай бұрын

Haa bee

@ShanuRaj-ip4kz Ай бұрын

Pitte mein pathri ho to le sakte hain

@user-dw6eo5zs6z 10 ай бұрын

👌👌👌

@user-tn5bv6me9p Ай бұрын

Meri saas ne piya wajan km hua h so ab m b pi ri hu

@reashvgupta 6 ай бұрын

Subah uthta he pena hai kya yeh pani

@elbavw9355 5 ай бұрын

Is it useful to anyone plz rply mee 😊🙌

@skillsera1110 11 ай бұрын

Use coool water or hot water

@vaniad555 4 ай бұрын

room temp

@meenakshidobhal5989 8 ай бұрын

Mein raat ko lukewarm water mein chia seeds 1 spoon bhiga kar rakhti hu and morning mein pi leti hu aise hi use karna hai na chia seeds ka

@joyce9523 6 ай бұрын

Do you strain this or just drink it with the chia seeds in them after soaking in the warm water 😊

@Kanimozhi-2004 7 ай бұрын

Without hanoy mam

@pragatisom8282 9 ай бұрын

Yar mujhe khani h y but wt loose ni krna h mko h hi na wt to 😅😅😅 kya kru btao jise wt loose b na ho

@BrutalTony 9 ай бұрын

Drint this with chia seeds or after filtration??

@akshatmujmer7429 8 ай бұрын

With

@kakashisensei5134 9 ай бұрын

7kg in 7 days. 1 kg fat = 7700calories

@nithyashanthosh7306 7 ай бұрын

Hot water haa 💧 mam

@rosaneidelima7499 Жыл бұрын

Tomar que horas?

@juveriya...905 Жыл бұрын

We have to do it in warm water or normal water please reply..

@NEHASFREESTYLE Жыл бұрын

lukewarm water

@shubhangiiyer1654 11 ай бұрын

Can mix in ur smoothie and juice too😊

@chrissystewart6268 Жыл бұрын

Question while I'm trying to lose weight where can I buy Chia seeds & will chia seeds help me lose weight?

@jeevenr Жыл бұрын

any indian store

@chrissystewart6268 Жыл бұрын

@@jeevenr Namaste🙏 I'm an Marylander🇺🇸 I don't see too many Indian stores in my hometown but thanks

@joycegacheri5177 Жыл бұрын

Spice stores

@menakirpalani 11 ай бұрын

@@chrissystewart6268 most grocery stores will have them especially Mexican stores

@LadyGrace-qp7tq Ай бұрын

Go to your local grocery store and ask for them directly.They're on your shelf@@chrissystewart6268

@shubhangiiyer1654 11 ай бұрын

No different chia seeds needs soaking and basil seeds doesn't 😊and even sabja are more beneficial than chia😊

@elbavw9355 5 ай бұрын

Chia seeds and sabja seeds have a low amount of calories and work more or less the same way, but chia seeds prove to be more effective when it comes to studies and research. Many studies have found that chia seeds help in weight loss and benefit people trying to lose weight.

@balasubramanian7253 Ай бұрын

Good for weight gain,I regularly having this past 18month,I gained weight from 64to 69

@MeenaKumari-qb3qc 4 ай бұрын

Lemon nhi pani kdba ho jata h

@jyotituitionclasses7785 8 ай бұрын

Kya isse kisi ka weight lose huaa h

@RissRizzu Жыл бұрын

Lemon honey skip pannalama

@paathuz2094 6 ай бұрын

Skip pannita ethuvum varath ana antha seedode taste adhikm pudikath

@firdouskhan839 11 ай бұрын

Everyday pine se koi or affect to nhi padega or kya periods me bhi lemon pi sakte hain?

@mahwishdanish6931 11 ай бұрын

Every morning Pina hai ..kOye side effect nhi

@user-qc1lk6te4m 11 ай бұрын

Hey can i drink it on night

@sonampalzom6140 Жыл бұрын

Thanks

@saragracie5554 Жыл бұрын

Please write recipe. It's confusing how your not clear...

@Meena4214 Жыл бұрын

1 glass water... 2 spoon chia seeds... Half lemon... Honey 1 spoon

@shabnam1307. Жыл бұрын

Teaspoon or tablespoon pls advise

@nainaupadhyay2150 11 ай бұрын

Hey can you tell me agar Indian store pe Lena hai toh kish name se lenge chia seeds?

@poojawaldia8606 11 ай бұрын

Amazon se maga lo

@HaiderxOG 10 ай бұрын

Tukhmalanga

@devendramalekar 4 ай бұрын

Sabja or Tulsi seeds

@akankshasharma7412 4 ай бұрын

Sabjaa bolte hai isko

@magdalinenjoki6665 5 ай бұрын

Is it a must I do exercise after taking the water in empty stomach??

@Ayanaandrayan Жыл бұрын

Honey changes its property when added in warm water

@PK-hx6xl Жыл бұрын

Use honey after the water gets cool

@VishnuRamanan-bw9xf Жыл бұрын

After having Dhis drink can we have fud...

@iamhsdropouts2382 Жыл бұрын

I have chia seeds do you want to buy with affordable price please message me

@SouravVerma-zn3ny 6 ай бұрын

Starting this from today my weight is 74

@banglamarvel4649 6 ай бұрын

Update bhaii

@trishiktabhowmick 5 ай бұрын

Can I drink it in empty stomach?

@vaniad555 4 ай бұрын

she said on empty stomach each morning

@bhavadeesh1993 Ай бұрын

Eappam varamal.thala valikudhu

@lakshmirajan7195 3 ай бұрын

Kidny stone ullavar chiyaseed kazhikamo

@somayrahAfzal 2 ай бұрын

What did u say ??

@user-iy7rv9ww5s 9 ай бұрын

Roasted chia seed? Please tell me🙏🏻 Thank you in advance 😍

@rawtionararasna1147 8 ай бұрын

No normal chia seeds

@pieramorra2423 4 ай бұрын

Nit roasted chiA

@manishajana5691 Жыл бұрын

Yeh saj mein weight loss karega please reply me?

@hiteshpatel2777 Жыл бұрын

Definitely yes

@sowmyashree7479 Жыл бұрын

chai seeds in kannada

@praveennayak8204 Жыл бұрын

Kamkasturi beeja

@mohanrajloganathan7119 Жыл бұрын

All okay but skip the honey.

@renukavasanthi6820 8 ай бұрын

Sis period time la kudikkalama

@Rokky1981 8 күн бұрын

Ofcourse ❤️😊

@Ishwariyashanmugam2324 Жыл бұрын

Can I skip lemon

@LEGENDGAMING-pt1xy 3 ай бұрын

Yes

@Chandni.S 2 ай бұрын

Lemon ki jgh vinegar add kr sakte h kya

@selmonbhoi9966 2 ай бұрын

Yes . And if you have apple sider vinegar then it will be more useful for you

@aswathyallusworld5459 11 ай бұрын

Please reply honey use sugar

@shafaqaziz3911 11 ай бұрын

Honey is not compulsory it's up to you

@PK-hx6xl Жыл бұрын

It contains protein, with 0 calories and sugar and healthy acids which helps for digestion... Without exercise and workout u will not get weight lose 😅

@reetagupta4462 Жыл бұрын

Jhoot

@PK-hx6xl Жыл бұрын

@@reetagupta4462 😅

@lizaabrahams3274 10 ай бұрын

7kg in 7 days , haai

@shaziakhatoon4478 17 күн бұрын

Really

@FilsanAhmed-ys5re 4 ай бұрын

❤😂😂😂

@georgelalthansrenthlei2587 2 ай бұрын

Is it okay to drink this before going to bed??

@FarheenGazi786 2 ай бұрын

In morning before having breakfast but if u can't then u can have in night as it's not harmfull anyway

@onestopfinds176 6 ай бұрын

Am i the only one annoyed by her putting the water first then chia seeds. I always learned dry ingredients go in first, it would mix much better.

@miriamchepkorir745 Жыл бұрын

Cold or hot water?

@AfrozKhan-ov7oq Жыл бұрын

cold

@Virtuouswoman73 Жыл бұрын

It said Luke warm water in description

@Hadi_editz389 10 ай бұрын

Kaskus aanoith

@aparna.smenon1103 9 ай бұрын

@janiya9149 5 ай бұрын

I'm starting 2024/03/10,,after one month ill comment my results 😊

@bhuvanasubramanian6561 4 ай бұрын

What is the result?

@user-ry7do1qp9n 7 ай бұрын

Morning kazhikkan pattuvo night pattile pls reply

@vigneshmanoharansujatha9043 2 ай бұрын

Morning anu kudikenadhu .Athigavm edukrath ravile Korach neram oru 20 mins kuthirkan ittit cherya chudu velathil ithupole prepare cheyth kudikanam.Night nammal aharam kazhichtt urangum ithunte effectiveness day timeil anu

@prasanjitswain3859 4 ай бұрын

I got loose motions after taking this

@thumbsup2560 4 ай бұрын

May be its detoxifying your stomach.. nothing to worry..

@reshmar6717 Жыл бұрын

Will it break intermittent fasting if i take chia seeds in lemon water every morning before walk?

@nikolapro6405 Жыл бұрын

Kinda, try not to take a whole lemon but instead only couple od drops and use less chia seeds i guess

@readumnwep Жыл бұрын

No that will not break your fast, but if you use the honey it will, try it using cinnamon instead, take at least 30 min. before first meal everyday. Great for Liver and assisting in weight loss.

@joshuaconley9126 Жыл бұрын

Yes tf it will. 😂 it’s definitely going to break your fast. Chia is fiber and fiber aids digestion which is the opposite of fasting. I googled it cause I was gone try

@priyadharshinim1329 2 ай бұрын

Ithu normal water or host water

@somayrahAfzal 2 ай бұрын

It's Luke warm water, mentioned in video

@priroda007 4 ай бұрын

Impossible 😞

@marfa8995 Жыл бұрын

Chia seeds sapuratha vitta weight gain aaguma mam

@manjulatimepass2078 Жыл бұрын

Chia seeds 3 month mattum than use pannaum

@Manium_Devium 11 ай бұрын

@@manjulatimepass2078 y siss

@kanishkasingh9643 Жыл бұрын

Chia seeds ko rat bhar bhigona h ya turant dalkar peena h mam

@user-rani77778 Жыл бұрын

Bhigona hota h

@user-rani77778 Жыл бұрын

Sub se phly ap chia seeds rat ko bhigo de

@user-rani77778 Жыл бұрын

Subha us me lemon or honey shamil kr le

@Udhaiaparna 3 ай бұрын

Feeding mom kudikalama

@Rupasri2005-g7f Ай бұрын

I am also feeding mother I am. Using this drink no problem

@cesartrevino6562 3 ай бұрын

Which honey should i use?

@wineinmysparetime1919 3 ай бұрын

Organic raw/unfiltered honey

@wineinmysparetime1919 3 ай бұрын

Although I personally would skip the honey with this.

@joycoloma3893 8 ай бұрын

No honey much better😊

@Aryan.Akshita Жыл бұрын

Night me pina hai yeh morning me

@kindnessisagreatquality7368 Жыл бұрын

Subah Hali peht best hai

@Ishwariyashanmugam2324 Жыл бұрын

Hot or cold water

@beemzzbeemzzar3268 Жыл бұрын

Warm water

@sindhuginesh4429 Жыл бұрын

7 days onnu result kettiella njan enthu poyal aaaa use cheyounnthu but 20 days ayiii small ayiii results ketti varannu

@ssuganya2170 Жыл бұрын

How long you taking that drink... Tell me the recipe by step by step

@rosemercy9472 Жыл бұрын

Diet controll um pannanum ..no oil..sugar..exercise daily...little rice

@laxmiyoutubechannel1997 Жыл бұрын

Kay m isko evening m le sakti h mam

@robertfuest007 Жыл бұрын

Ha tu le sakta he

@zacperfect1501 7 ай бұрын

Do you still need to eat breakfast or just drink this for breakfast

@madluv5214 6 ай бұрын

both

@arshinaahmmedahmmed7402 Жыл бұрын

Hot water or normal water

@anandsingaram6055 Жыл бұрын

Mild hot water,... not too hot not too cold

@poojasancheti8549 Жыл бұрын

Is chia seeds and sabja are same???

@somabiswas9282 Жыл бұрын

Yess

@ajukannan984 Жыл бұрын

@SachinKSahu Жыл бұрын

No, Sabja (Basil) Seed are different.

@swapnalisalgaonkar359 Жыл бұрын

Yes

@ashalatha5564 Жыл бұрын

@Mubashirajashid 5 ай бұрын

Chia seed and cuscus is same?

@NEHASFREESTYLE 5 ай бұрын

No they're not the same

@sandeepaahuja2491 5 ай бұрын

@@NEHASFREESTYLEwhich brand did you use please share

@simayadav2874 Жыл бұрын

How much time it takes to loss weight

@reetagupta4462 Жыл бұрын

It dosen't make you slim

@shubhangiiyer1654 11 ай бұрын

Yes I haven't seen any benefits for fat loss I m drinking to get it's benefits of omega3😊