Hell yeah keep up the good work

Just stumbled upon your KZfaq channel and wanted to give you the biggest shoutout and tons of respect for putting yourself out there and working so hard. I'm really proud of you and excited to see you kick some more ass. Lifting with rusty weights not making excuses is why I know you're gonna kick ass and make it. Much love from Berlin!

Good job brother keep it up.

Great job. And you don't need any equipment to accomplish your goal. Start adding burpees into your workouts and you'll see amazing results.