Weight Loss Vegetable Soup Recipe | EASY TO MAKE DETOX SOUP

No video

Weight Loss Vegetable Soup Recipe | EASY TO MAKE DETOX SOUP

Рет қаралды 200,290

Күн бұрын

This Detox Soup features simple yet nutritious ingredients to jumpstart healthy new eating habits. Detoxing soup recipes can help you lose weight and feel healthier. It adds a TON of nutrient-packed vegetables to your meal. It detoxes your body in a way that is gentle and nourishing. Detox soups have anti-inflammatory ingredients which can help reduce pain and inflammation you may have in your body.
Ingredients
1 medium onion
3 celery stalks chopped
2 carrots chopped
1 tsp thyme
Salt
Black pepper
1 can rotel (tomato and chili)
4 cups vegetable stock or chicken bone broth
2 zucchini
Kale Handful
You can use herbs
Like cilantro or parsley
That is sooo good!! It will help to lose weight fast. Use this for meal replacement. Hope this will melt your weight off!!!

Пікірлер: 140

@user-ew9pe3js2w 10 ай бұрын

I cant thank you enough for this recipe without it My mother would have died. My mother had diabeties and now i serve this to her every single day. She has lost 20 pounds. she will lose more. without this my mother would have died. You saved a life.

@BrownGirlsKitchen 7 ай бұрын

OH MY GOD!! I got teary reading your comment... oh bless you and your mother. I am so glad i could be a little help. you are such a good child to your mom.. you will be blessed for sure. Thank you from my heart to you and your mom. Please convey my love to her. Many blessings darling.

@duran9681 5 ай бұрын

May Allah bless your Mother and this Amazing Channel ❤

@TyphanyGarcia Жыл бұрын

Anyone commenting about protein,, It’s your soup this is a base recipe,, add your meat , your beans ,, and move on and do what you are going to do anyway!

@VioletNicol Жыл бұрын

Right people alway got something to say! Make your own soup video with your own oil, potato, chick peas, cheese, tofu, siracha - and get out of here. 😂

@BrownGirlsKitchen Жыл бұрын

Do u

@MsLB-lm9mu 9 ай бұрын

@@VioletNicolexactly

@myway2653 3 ай бұрын

It’s vegetable soup..no meat for Weightloss, but make it your way.

@marciaquamina7143 Ай бұрын

I made it nearly ate the whole pot of soup one time😂😂😂❤❤❤❤

@msb2380 Жыл бұрын

This is what I called a healthy low-carb meal perfect for weight loss

@nonyabizness3767 Күн бұрын

I added 1 tbsp of chicken bouillon, took away the salt completely, added soybeans, yellow/red bell pepper and substituted the greens for buk choy....my coworkers went nuts. Its amazing👌🏽

@BrownGirlsKitchen 22 сағат бұрын

Yes chicken bouillon has lots of salt. Yeah this soup is very versatile. This is the base and u can add many different vegetables. Just sooo good. Thanks for sharing your recipes

@dawgdays7267 Жыл бұрын

Can’t wait to try this! I’m hoping it will help lose a few lbs and settle my digestive issues. Thanks for sharing!

@HeartyHealthBites 11 ай бұрын

I'm always on the lookout for wholesome and nourishing recipes, and this Detox Soup hits all the right notes! The blend of ingredients not only promises a flavorsome experience but also packs a powerhouse of nutrients. The inclusion of anti-inflammatory components is such a thoughtful touch, especially for those of us aiming for holistic wellness. I particularly appreciate the versatility of this soup, allowing for the addition of favored herbs. The combination of onion, celery, zucchini, and that kick from rotel sounds divine. I'm genuinely excited to try this out and incorporate it into my wellness journey. Thanks for sharing such a rejuvenating recipe!

@BrownGirlsKitchen 11 ай бұрын

Thanks so much for you kind words!! This is truly one of the best soup. Plz do try and let me know if you liked it.

@MsKB7 Жыл бұрын

Thank you so much for taking the time to make such a healthy well thought out video. LOOKS SO GOOD! I'm going to try making this soup on Monday! Merry Christmas :)

@mlw6t5 Жыл бұрын

I fixed this yesterday. It's so yummy. Thanks for the recipe .

@YumnahSampson-br8fw Ай бұрын

I think an addition of any type of beans in there would make it quite satisfying.

@BrownGirlsKitchen Ай бұрын

for sure

@catrinawatkins7604 Жыл бұрын

Hey 👋, This is what I'm talking about. Will be making this soup this upcoming week. Thank you for sharing. I can't wait to eat this.

@BrownGirlsKitchen Жыл бұрын

This was soo easy and so delish. I hope you will like that. Thanks sweetheart. 💕

@ClaimedQT Жыл бұрын

Perfect timing! I’m trying this once the weather drops!

@BrownGirlsKitchen Жыл бұрын

Our weather is already cold in Kentucky.

@clarissemontero7443 8 ай бұрын

This soup is actually really good...Thank you for the recipe 🥣

@BrownGirlsKitchen 7 ай бұрын

My pleasure 😊

@RamusSamayal Жыл бұрын

Wow wow yummy 😋 healthy soup 👌🏼👌🏼👌🏼pls stay connected friend

@jamming8519 Жыл бұрын

If you like your soup spicy, you can always add Tabasco or Siracha. both have NO calories. Just a little bit of sodium! And thank you so much for this video. I've been looking for something to help me lose weight and I believe this will do it! : )

@annaortiz8253 Жыл бұрын

Also cayenne

@janetblickle7924 Жыл бұрын

Thank you for helping me start a healthy way of eating

@BrownGirlsKitchen Жыл бұрын

Thanks so much for being so kind.

@user-qx5sl3zt1w Жыл бұрын

thank you for this video!! i’ve been looking for a simple, easy to make healthy soup ❤️

@Gnasheress Жыл бұрын

I’d personally add in chopped tofu and a can of chick peas for a balanced meal that’s satiating. This looks delicious but there is a severe lack of protein.

@BrownGirlsKitchen Жыл бұрын

add chicken stock you will get all the protein you need.. so no worries on protein side.. thanks

@robins3206 Жыл бұрын

I think it would be really tasty with lentils

@BrownGirlsKitchen Жыл бұрын

Yea. For sure

@JNante Жыл бұрын

All the suggestions you made here are fine, if your making chick pea & tofu soup. This particular soup is for detoxing so the body will get what it needs from the veggies. There are many takes on the detox/weight loss soup so make it the way you want, as Brown Girls Kitchen did.

@Gnasheress Жыл бұрын

@@JNante detoxing is something our liver does naturally, we don’t need to “detox” with vegetables

@jaysee7283 Жыл бұрын

This looks amazing! I’m making this, I can nearly taste it watching the video! ❤

@BrownGirlsKitchen 11 ай бұрын

Thanks so much for your kind words

@4UHarley 7 ай бұрын

I made this soup this evening and yummmm it sure is good! I'll eat on it for a while. Only need to loose 12 lbs.

@BrownGirlsKitchen 7 ай бұрын

awesome.. this helps a lot for sure. and also tastes amazing

@CC-cs6qo 7 ай бұрын

Me, my parents, and even my brother LOVE this soup, thank you so much for the recipe

@BrownGirlsKitchen 7 ай бұрын

My pleasure 😊 i am so glad they liked it.

@nourinicole7045 Жыл бұрын

Simple and delicious ❤

@BrownGirlsKitchen Жыл бұрын

Thanks for watching. I appreciate your comment!!

@hattibailey7479 Жыл бұрын

I will Follow your Blog for now on of Soup's I just Love, Love, Love, Love, Love, Love Soup's. Try to find more of them. 🍜🍜🍜🍜🍜🍜❤❤❤❤❤😃😃😃😃😃

@HoneyDiary1849 Жыл бұрын

MashaAllah great recipe

@BrownGirlsKitchen Жыл бұрын

Hey sis??! Kaisi hai aap?? Doa karna

@Dollyloconaws Жыл бұрын

Looks Amazing

@sherransukhra7577 Жыл бұрын

Looks delicious, definitely trying, thank you for sharing your recipe ❤

@BrownGirlsKitchen Жыл бұрын

Thanks so much. Plz let me know if you like it

@amysuewest3826 Жыл бұрын

Fall has arrived. Soup is yummy in this cool weather.

@SeekingGreetings 10 ай бұрын

...and yet again 😊. 😋🍂🍁🍂🍁

@tabithaaaron3754 9 ай бұрын

I can't wait to make this. I just want to eat the screen right now, lol. Yum. Thank you> :)

@BrownGirlsKitchen 9 ай бұрын

You are so welcome! thank you for loving it. this is really yummy

@chantiawhissell1650 Жыл бұрын

This looks so good! I dont have any broth or tomatoes in chilli. Im gonna try with just water 😂 hope it works ok😅

@BrownGirlsKitchen Жыл бұрын

Hehe. Yeah. Still will be good but stocks makes everything tastes better

@happykat57 2 ай бұрын

Thank you this look very good and healthy. : )

@BrownGirlsKitchen 2 ай бұрын

it is.. and really yummy too..

@EatwithRehan 7 ай бұрын

Wow looks so delicious and amazing recipe 🤤🤤😋😋😋❤️❤️💯

@BrownGirlsKitchen 6 ай бұрын

Thank you 😋

@annaortiz8253 Жыл бұрын

Looks so good

@lyndaoneill7813 Жыл бұрын

Hi Sharmin, this looks delicious .Hope your well and happy also the furry ones.Will be trying this tasty looking soup.Stay safe,xxx♥️🏴󠁧󠁢󠁳󠁣󠁴󠁿😁

@BrownGirlsKitchen Жыл бұрын

Hey sweetheart !! How are you?? How is everything over there. It’s getting cold here and i know u getting hot. Weather is amazing here now. This is what i love about fall. How are the boys. I miss chatting with u my dear friend. Hope everything is going smoothly over there. Love and prayers for you my sweetheart.

@lyndaoneill7813 Жыл бұрын

@@BrownGirlsKitchen Hi again my friend, yes summer is on it's way, so far it's still comfortable but a lot of rain.We are preparing for our trip to Japan, leaving on the 26th.Mathew went ahead and is touring areas we went to last time which he missed as he had gone over to Scotland and Ireland.We will meet up in Tokyo with Jeffrey and a couple of their friends.Cant wait to get stuck into their food as tasty and healthy.How are you, moved to beautiful Alaska yet with Pako and friends or is that later on?.Stay safe, well and happy Enjoying your healthy foods you are videoing.Love to all,xx🙏👍♥️🐈🐈🐈🐈🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

@joelove1987 Жыл бұрын

The mellowing 😌😌 music as your making this delicious 😋 recipe was very nice. I think I'll make this today with maybe the addition of a couple potatoes 🥔 or as is!!

@myway2653 3 ай бұрын

Vegetable Soup Yum

@BrownGirlsKitchen 2 ай бұрын

thanks so much

@gappagoshti4709 3 күн бұрын

Nice

@kathrynbellerose6216 6 ай бұрын

Excellent, thank you.

@BrownGirlsKitchen 6 ай бұрын

You are welcome!

@Teeyah2 11 ай бұрын

I have an abundance of kale right now. Can I substitute the collards?

@BrownGirlsKitchen 11 ай бұрын

Yes. Still will be delicious

@Dhspat Жыл бұрын

Yummy ☘️☘️☘️☘️☘️

@Rictube23 6 ай бұрын

I have major health problems and wanted to cut down on certain foods. I still love eating out sometimes, but not all the meals are good at all.

@BrownGirlsKitchen 6 ай бұрын

i am sorry to hear about your health problems. but yes food can make and break everything. This is a very healthy soup that will help in many ways. i do have many healthy soup recipes. hope that will help you to be better in your health. GOOD LUCK. Stay Healthy

@angelichugz352 8 ай бұрын

Can you use cabbage in place of the collards?

@BrownGirlsKitchen 8 ай бұрын

Yes. Or spinach

@suzyhalilovic6652 Жыл бұрын

Great soup thank you for sharing is it safe to eat people that have high cholesterol and high blood sugar

@BrownGirlsKitchen Жыл бұрын

Yes. This has very low carb and vegetables are good for cholesterol. Again i always say ask your doctor. I am sure doctors will say eat more vegetables and less carb. Thanks.

@carolyndavis8989 7 ай бұрын

Thank you!

@BrownGirlsKitchen 6 ай бұрын

thanks so much

@pamgordon5051 4 ай бұрын

It says kale in the description but in the video it says collard greens. I guess you can alternate the greens.

@BrownGirlsKitchen 4 ай бұрын

It was kale. I apologize. But honestly either one works

@Jadeshonor Жыл бұрын

I'm not a big fan of zucchini. Could I add in summer squash instead?

@minghaowang577 Жыл бұрын

thanks for sharing

@BrownGirlsKitchen Жыл бұрын

Thanks for watching

@zunairbirds3984 Жыл бұрын

Yummy 😋😋😋😋😋😋😋😋😋😋😋

@BrownGirlsKitchen Жыл бұрын

delish :)

@abiodunobamwonyi5409 Ай бұрын

Can i use chicken stock or water instead of vegetable Borth

@BrownGirlsKitchen 27 күн бұрын

chicken stock would be better for sure.

@TigerWild1 Жыл бұрын

It's my understanding that olive oil turns to trans fat when used for frying, since its smoke point is low. Since I don't know the calories in each oil what oil would I use to replace? Thank you for the great video!

@everythingval5481 Жыл бұрын

It's under the smoke point. Extra virgin olive oil is the only way to go.

@Puddingcup110 Жыл бұрын

You can use any other type of fat. Grapeseed oil, avocado, canola…ect. Olive oil has a very high smoke point, but You’re just sautéing the veggies, not stir frying them.

@brothaman1571 Жыл бұрын

Olive oils smoke point is 400 degrees

@Unknowns785 7 ай бұрын

How many calories does this have ?? Please answer I’m trying to to this tonight!!

@BrownGirlsKitchen 7 ай бұрын

one bowl like 11/2 cup is like 60 calories

@tcking86 4 ай бұрын

What are your thoughts on using bone broth?

@BrownGirlsKitchen 4 ай бұрын

best idea for sure.

@HISIAM888RUHIS888 Жыл бұрын

Looks Yum!! I would top it off with a bit of Parmesan Cheese!!🙌😍😋

@BrownGirlsKitchen Жыл бұрын

yummmm.. so good

@user-pm9mj6fh1x 3 ай бұрын

Yeah that's what I want music and reading

@BrownGirlsKitchen 3 ай бұрын

ok.. well thats what you got :)

@blaqtitan3368 Жыл бұрын

What can I substitute olive oil for?

@BrownGirlsKitchen Жыл бұрын

Coconut oil

@mariabiondi6247 Жыл бұрын

Recipe in comments says “KALE” in video it says “COLLARD GREENS” ?

@joebabyable 6 ай бұрын

It was Kale and not Collards.

@JacobRoseman Жыл бұрын

Why all the hitting sounds are amplified? Is it some cowboy campfire fantasy?

@BrownGirlsKitchen Жыл бұрын

Its the app i use

@Ligma07 Жыл бұрын

very nice soup!! What other vegetable could I replace the zucchini with??

@BrownGirlsKitchen Жыл бұрын

You can do eggplant yellow squash anything you actually like. Just try low carb vegetables. Thanks

@esitupu733 Жыл бұрын

Can I blender the soup?

@1976kookiemama Жыл бұрын

You sure can. Don't add all the broth at once. This will allow you to control how thick you want your soup.

@esitupu733 Жыл бұрын

@@1976kookiemama thank you so much for your response 😍

@samya3869 Ай бұрын

calories?

@BrownGirlsKitchen Ай бұрын

under 50 a bowl

@user-yx9pc6tj1l Жыл бұрын

how much calories are in there

@vijaykiranhome1486 Жыл бұрын

👌😋

@BrownGirlsKitchen Жыл бұрын

thanks so much

@jaimetorrez5432 Жыл бұрын

190 something likes🎉🎉👍

@Johnny-ey1gw Жыл бұрын

Can you sub kale for cabbage?

@JFRED_254 Жыл бұрын

You can sub whatever for whatever… just make it and eat it!

@BrownGirlsKitchen Жыл бұрын

Yes. Any greens you prefer.

@zunairbirds3984 Жыл бұрын

Still waiting

@BrownGirlsKitchen Жыл бұрын

thanks for your support friend.

@jamesphillips7283 Жыл бұрын

Weight loss because you refuse to eat because zucchini lmbo

@BrownGirlsKitchen Жыл бұрын

Hehehe

@asmaulhosna9448 Жыл бұрын

Can is not healthy fresh is good

@Mamaweza2410 2 күн бұрын

This is what I called a healthy low-carb meal perfect for weight loss

@user-di3gi1xb3m 6 ай бұрын

Looks so good

@BrownGirlsKitchen 6 ай бұрын

it is soo yummy