WEIGHTED CALISTHENICS TRANSFORMATION | 2014 -2018
Рет қаралды 723,096
5 жыл бұрынJoin my Coaching: www.kingofweighted.com/
My Instagram: / micha_bln_
KoW Instagram: / kingofweighted
My Podcast: anchor.fm/king-of-weighted
My 4-year transformation. It's been a hard but epic 4 years! I managed to get competitive on an international level and prove to myself that I can be one of the best. So you can!
My story inspired you? Do you also want to combine weighted calisthenics, skills, and lifting to become your best version? Let me help you to avoid my mistakes and get you the progress of your life. I have a few online coaching spots left! Just visit www.kingofweighted.com and schedule a free strategy call where we can talk about how I can help you.
Video Edit by / jasonherrewyn
Make sure to check out his KZfaq to also follow his journey:
/ @jasonherrewyn6820
@Bdx357 5 жыл бұрын
after 4 years of hard work, went from really ripped to really really ripped
@liavkoren4753 5 жыл бұрын
Nope. He went from really really ripped to *STUPID* ripped
@pentaxtp7527 4 жыл бұрын
calisthenics is not about getting ripped its about getting stronger
@hemtaro1890 4 жыл бұрын
@@pentaxtp7527 nah power lifer is about getting stronger, calisthenics lacks one thing and that is legs. They train legs not as much as upper body. Power lifter trains everything, even if they had to get fat to become stronger.
@filippomarcon2786 4 жыл бұрын
@@hemtaro1890 ok but he trains also deadlifts and squats
@tuckersavage153 4 жыл бұрын
Anime chat, that was straight up incorrect facts... calisthenics can have weights for excercises to get big legs and in some cases they do advanced leg excercises In order to achieve that. Also you forget that that typically can’t do shit calisthenics people can do due to the coordination and muscle control
@goofedplaysgames 5 жыл бұрын
That 50kg pistol squat was stupid impressive.
@MichaSchulz 5 жыл бұрын
Matt Wegner did a more stupid 55kg later that day. Bye bye knees
@pedrocardoso774 5 жыл бұрын
@@MichaSchulz Are these bad for your knees?
@MichaSchulz 5 жыл бұрын
Pisquila 99 depends 😁
@MC-qd2yv 5 жыл бұрын
Pisquila 99 yea if you aren’t conditioned and if you lose balance and your knees wobble during them definitely . It happens sometimes that’s why it’s super crucial to get form down .
@bernardoramos545 5 жыл бұрын
@@MC-qd2yv yeah a strong core is necessary to not lose balance during pistol squats
@killerinstinctkillerinstin6961 5 жыл бұрын
I'm glad you don't skip legs
@creepaf5269 3 жыл бұрын
Funny
@MonsterFishKeepersPH 5 жыл бұрын
It's really nice to see a calisthenics athlete that trains deadlifts and squats too
@TheArtofBoxing101 5 жыл бұрын
squat is a weighted calisthenic.
@CalistFitness 5 жыл бұрын
@@TheArtofBoxing101 If you take barbell squat as calisthenics, then you can say about every gym exercise that its weighted calisthenics...Barbell Curl? yeah u do that move without weights every day = weighted calisthenics, Rope Triceps Extensions? Yeah u can do it wothout weights too = weighted calisthenicsxddd
@baby-ei3pp 5 жыл бұрын
@@CalistFitness it's anything that requires to move your whole body through space so curls and shit wouldn't actually count.
@SkaterBrx 5 жыл бұрын
@@CalistFitness a squat = calisthenics. Barbell squat = weighted calisthenics
@kungfuman82 4 жыл бұрын
@@CalistFitness I see where you're coming from, but it's not exactly true. A barbell curl can't be a calisthenics move because the bodyweight version of that would simply be elbow flexion; you're not moving your bodyweight through space in the same way you would with any other calisthenics exercise. It's the same with rope extensions; with no weight, it's just elbow extension. A squat with no weight is still a bodyweight squat, so it qualifies.
@crateer 5 жыл бұрын
I know some other youtubers that would put "30day transformation" in the title xD
@Fattie1 4 жыл бұрын
:DDD
@hainleysimpson1507 4 жыл бұрын
It's possible you'd just have to be some obsessive nutjob with no life of their own no job too. You'd have dedicate every second to do it and train for hours a day. You wouldn't be healthy but you could do it.
@magikarp1666 3 жыл бұрын
@@hainleysimpson1507 impossible to build a physique like this from scratch
@hainleysimpson1507 3 жыл бұрын
Dashi Mitashi Of course it can be done it would take a year and a half.
@magikarp1666 3 жыл бұрын
@@hainleysimpson1507 oh yeah then sure. I thought you meant a physique like this in 30 days
@berkahabadi9482 4 жыл бұрын
What I love the most seeing calisthenics ppl is that they're like obsessed every time to be better and stronger and even do 'silly' stuff at home or anywhere. That's a deep passion and determination!
@hctbi 5 жыл бұрын
Full planche with big legs... WOW!!!
@magadzhabraftw6157 5 жыл бұрын
Wheres the full planche at?
@hctbi 5 жыл бұрын
@@magadzhabraftw6157 13:45 or something
@rikrishshrestha5421 5 жыл бұрын
that was nearly a maltese though
@tizian5813 5 жыл бұрын
@@rikrishshrestha5421 more deadplanche
@robscott9604 4 жыл бұрын
Veenex that’s not even that hard tho I can do that but only straddle on floor
@threepointertv8048 5 жыл бұрын
In 2014 you are shredded bro .... pretty good💪🏻
@ultimatepepe8698 4 жыл бұрын
I find it really amazing how you can be so muscular and still be able to do calisthenic tricks and how you can be so lean but still be able to lift an impressive amount of weight.
@joaogmfigueired3612 4 жыл бұрын
Search for Stipke, or Andrea Larosa, those guys are huge and can do it all too.
@hainleysimpson1507 4 жыл бұрын
@@joaogmfigueired3612 They huge though just lean and we'll developed. If they lifted weight often then they would be huge.
@amortality999 4 жыл бұрын
Bodybuilders struggle with cardio and calisthenics. People who do calisthenics can be good at lifting heavy weights.
@hainleysimpson1507 4 жыл бұрын
@@amortality999 That's only pro bodybuilders of the past three decades though but you have a point. Understand bodybuilders don't train for strength they train for mass, they are very damn strong but the nerves are trained to activate muscle groups differently. Also calisthenics doesn't train strength but predominantly endurance. Your muscles are very strong even if you are lazy bum but your nerves aren't up to par to use all that power. Calisthenics trains your nervous systems to work in groups to move only your body through space in three dimensions so your muscles don't need to be particularly strong or dense but your nerves have to very well developed.
@amortality999 4 жыл бұрын
@@hainleysimpson1507 Calisthenics, typically weighted calisthenics, gives strength and endurance.
@JayB948 5 жыл бұрын
Good on him. Squats and deadlifts are really important for overall functional strength. The muscles in your posterior chain like glutes and lower back make up your core as well
@nicolaypastore 4 жыл бұрын
yes and it's also calisthenics idk why other people don't add this in their workout
@robscott9604 4 жыл бұрын
It’s really funny to think that this guy is so strong he could gain 75KG of fat and still do a chin up haha
@craetydonutkey1348 4 жыл бұрын
That's nearly impossible because you'd start losing muscle as you gain more fat!
@severintelley7202 4 жыл бұрын
@@craetydonutkey1348 wtf are you on?
@hainleysimpson1507 4 жыл бұрын
@Setsuna Kiryu Muscle gain plateaus after the first couple years and then diminishing returns but strength gain can up.really high for some people it's down to genetics.
@hainleysimpson1507 4 жыл бұрын
75kgs of fat I'm sorry that's just not possible. Do people not know what muscle looks like? Us are surprisingly strong and enduring motherfuckers our durability is still shit though
@CarTops 4 жыл бұрын
@@craetydonutkey1348 it's just a joke asshole
@are3287 5 жыл бұрын
They're called muscle ups because before you can do one, you gotta be pretty damn muscular.
@pw03cr14 5 жыл бұрын
No xd
@knv-gx4401 5 жыл бұрын
xd yeah
@Smiley957 5 жыл бұрын
Lol not true
@are3287 5 жыл бұрын
Couple of woosh guys over here
@joefischer8585 5 жыл бұрын
Meh not really
@Jonathan-A.C. 5 жыл бұрын
To date, one of the most inspiring videos I’ve ever watched. Outstanding work
@MichaSchulz 5 жыл бұрын
Wow thanks a lot man!
@hawerlohur3866 5 жыл бұрын
2022 predictions deadlift +400kg squat +250kg pull up +150kg Just messing well done man, hope you become even stronger :)
@Robert-ig6zh 5 жыл бұрын
Hawer Lohur no way he deadlifts 400kg
@hawerlohur3866 5 жыл бұрын
@@Robert-ig6zh of course not, it was a joke, because he gained a lot of strenght in short period of time
@sekoe844 5 жыл бұрын
Hawer Lohur who ends a joke with a smiley face and nice words lol
@nohandsajkula5842 4 жыл бұрын
@@hawerlohur3866 4 years is not short period
@hasou5289 4 жыл бұрын
@@sekoe844 who ends a joke with "just messing" ...oh wait
@vaarium8126 4 жыл бұрын
It is even more impressive when you see him at the gym.
@Alex1Leg 5 жыл бұрын
I always come back to this vid for inspiration!
@Evoma 4 жыл бұрын
unglaublich krasse Leistung Micha. Meinen größten Respekt dafür. Konnte gar nicht aufhören das Video zu gucken
@mhMaRcUsH-wu8dn 5 жыл бұрын
Meinen aller größten Respekt vor deiner Leistung. Deine Entwicklung ist der Wahnsinn. Einfach motivierend und beim Zuschauen bekomme ich richtig Gänsehaut. Toll 💪🏻😎👍🏻🦍
@Acenux 5 жыл бұрын
Puh mega heftige Transformation riesen Respekt an dich! Du bringst Deutschland bis an die Spitze von Calisthenics :D Viel Erfolg weiterhin bist eine große Motivation
@user-df2ng3bs2j 4 жыл бұрын
krebs
@Alex1Leg 5 жыл бұрын
Do you use powder when doing pull ups? Or do you have a liquid type powder for your hands
@MichaSchulz 5 жыл бұрын
Follow me on Instagram for more weighted calisthenics: instagram.com/micha_bln_
@JLMABIO 4 жыл бұрын
How do you prevent shoulder rotator cuff injuries? Thank you.
@Jose_Francisco 3 жыл бұрын
Hey, you think you are very strong if I compare you with another person you are devil, if you want an example of the strength of that person ask me
@makaveli3552 5 жыл бұрын
Gratulations 🎉 you made it but never stop, always keep going. The way you edited the video is also very nice
@eugen5802 5 жыл бұрын
Was eine Leistung Wahnsinn. Habe vor 6 Monaten mit Calisthenics angefangen und das Video war für mich pure Motivation. Mach weiter so!!
@cgvlogs487 4 жыл бұрын
YOURE THE MAN! Thanks for inspiring me to start my channel and vlogging my weight loss transformation !
@BasicBodThor 5 жыл бұрын
Congrats man I'm 30, and just started doing this kind of stuff. Thanks for the inspiration :)
@alexhawkins1795 4 жыл бұрын
A wise man on weed once said “If you ain’t first, then you’re last.”
@LCfever 4 жыл бұрын
Reese bobby, yeah !!
@gordoradar7696 4 жыл бұрын
The second place is the first loser.
@martincarcasses7330 4 жыл бұрын
I really hope you are strong with this kind of mindset
@abner20bushi 3 жыл бұрын
How many chin ups? Oh, zero? Yeah, as expected.
@draig3963 4 жыл бұрын
after watching this i can only say this is the real passion and you have done it fabulously.
@capitanrex8987 4 жыл бұрын
Hast als held angefangen, als Legende weitergemacht, und als GOTT aufgehört, mein höchsten respect an diese Leistung !!!😎🥇
@danielrusso3951 5 жыл бұрын
mad respect from rome ! u are a beast man.
@lucaromera3056 4 жыл бұрын
This is like the fourth time I watch this video, it inspires me so much
@NadavLerner18 5 жыл бұрын
Dude, you are just amazing! You gave me so much inspiration! OMG
@josealfredolopezbojorquez8795 4 жыл бұрын
I'm sure that you gonna be one of the greatest calisthenics bloggers on youtube if you keep making videos, excelent work!
@arnavsaini6093 5 жыл бұрын
It motivated me more than transformation videos ,great work man.
@sketchartphoto8117 5 жыл бұрын
that's awesome!!!! i admire your dedication.....very motivational video.
@jonas6246 3 жыл бұрын
absolute CALISTHENICS MASCHINE! Respekt an dich und viel Erfolg weiterhin!
@pityu1659 4 жыл бұрын
absolutely loved this transformation, you motivated me really hard.Hard work paid off, good job! I like your hairstyle btw :D
@lucaromera3056 4 жыл бұрын
There is only one word to describe this transformation: AMAZING
@NUDZZZ 5 жыл бұрын
Man, I'm short too, this is just inspiring
@enriqueman1000 4 жыл бұрын
YOU'RE A HERO BRO
@bradenbomgaars2964 4 жыл бұрын
Absolutely incredible. I’ve followed you for a long time and you’ve provided so much inspiration over the years that it’s made it pretty easy for you to become my favorite Cali athlete. I bought a program over the weekend and I’m beyond excited to unlock my full FL and hopefully a straddle planche by the end of the 3 months! My PR for dip is 70kg and someday I hope to join you in the triple digits. Thanks for your hard work
@MichaSchulz 4 жыл бұрын
Thanks for the amazing feedback!
@reinhardbornman8060 5 жыл бұрын
Great editing! Amazing transformation 👏💪
@losttunesvault 4 жыл бұрын
Nice to see someone natural on the YT finally, not givin bullshit lies to us. Good job. keep it up.
@dominicfrigerio1747 2 жыл бұрын
This and Clarence’s trasformation are the best.
@nokturn882 5 жыл бұрын
I’m over here struggling to lift up a cast iron skillet to store in the cabinets and this guy is doing weighted pull ups like it was nothing.
@chrisgaming1332 4 жыл бұрын
I'm more motivated now. Thanks Micha
@BerSerkerTheRealOne 5 жыл бұрын
impressive to say the least. Well done!
@runningoffinstinct 5 жыл бұрын
Much respect to you and all the hard work. Very impressive, especially that pistol squat with 50kg
@rj12341 5 жыл бұрын
jesus christ thats some amazing transformation bro!!! you should be so proud of your achievements, watching this has really motivated me!!
@MichaSchulz 5 жыл бұрын
Rich thanks so much!
@nilsmergner3100 5 жыл бұрын
Thats it, ich geh trainieren...sofort! Sehr geile Entwicklung!
@MichaSchulz 3 жыл бұрын
My story inspired you? You also want to combine weighted calisthenics, skills, and lifting to become your best version? Let me help you to avoid my mistakes and get you the progress of your life. I have a few online coaching spots left! Just visit www.kingofweighted.com and schedule a free strategy call where we can talk about how I can help you.
@MichaSchulz 3 жыл бұрын
Skateboarding not included though. =D
@klausbittners7505 3 жыл бұрын
@@MichaSchulz HI i am klaus 18 years old may i please be your money slave please? if so, please write to me on instagram there is klaus_haus_1 and just tell me how much money you want! do not give your instagram name to anyone !!
@myinstagramlukas.reinhold_5225 3 жыл бұрын
Hello, I'm Oscar 19 years old, may I be your money slave, please? if so, please write me dm on instagram !! and tell me how much money you want from me or what to buy you !! won't share your instagram !! so please please write to me on insta oscar_skky_sexy
@goonzsquad1 3 жыл бұрын
Yo question bro....what’s your training split like??
@tekopuakanapanapa6824 3 жыл бұрын
Really enjoyed watching your progress Micha. Congrats
@SahinK. 5 жыл бұрын
du bist kein mensch.. du bist ein MONSTER haha 100% respekt ! allein zu sehen wie sauber deine ausführungen über die jahre wurden sollte schon genug motivation für die leute sein, auf jeden fall bist du eine sehr große inspiration!
@MichaSchulz 5 жыл бұрын
Şahin danke bro 💪🏻
@growingannanas 5 жыл бұрын
damn, goals!!
@MegaCrazy110 5 жыл бұрын
Dang bruh you were already jacked in the beginning! Good job!
@balakfnd1931 3 жыл бұрын
This is an amazing transformation from intermediate to almost elite. Most people cap out when they reach intermediate(including myself atm), but, this a great demonstration of reaching that next level after the intermediate stage. Congrats.
@hanfiljr.4914 5 жыл бұрын
I just have no words to say, amazing bro!
@joaquinardiles3016 5 жыл бұрын
Calisthenics is good but weighted calisthenics is another level 💪🏻
@amortality999 4 жыл бұрын
Exactly!
@wanaiman2267 5 жыл бұрын
So strongg sia.. i feel like fainting from watching.. damn i need to train more
@youthuniversityerfolgnachd6316 5 жыл бұрын
Mega geiles Video und extrem starke Entwicklung! Alles Gute für deine nächsten Ziele!
@wmj246 5 жыл бұрын
Micha you're a G brutha. This video was fucking inspiring. Respect from CA, USA.
@maniacyoutuber342 5 жыл бұрын
Very motivational video and very underrated channel. Hybrid training (combination of calisthenics, weighted calisthenics, strength & hypertrophy weight training) is evolving and I believe it will become highly appreciated in the next years. You are one of the pioneers (you and your coaches) in this type of training and you are going to change the strength and fintess game soon. PS. I found you on YTube, really liked your training approach, I followed you after on Instagram and you are one of the people that I watch frequently, keep pushing your limits and inspiring people, thank you for everything you have shared with us so far and we expect even more! Sorry if my english were not so good.
@MichaSchulz 5 жыл бұрын
Maniac KZfaqr thanks a lot for your feedback bro! I will continue to deliver more quality content for the community 💪🏻
@weshallneversurrender 5 жыл бұрын
Agreed on the hybrid training! Definitely seems like training in general is headed that way. I like to throw in sprint training for legs too, that's another good one to add!
@maniacyoutuber342 5 жыл бұрын
@@weshallneversurrender Of course, explosiveness and speed for the win!
@jtyree0226 4 жыл бұрын
It’s what I think of actually functional Crossfit lol
@MathusalaTree 5 жыл бұрын
Right when you landed the back heel I knew you were talented
@MichaSchulz 5 жыл бұрын
Greg J 😂 thanks bro! But this trick took me forever back in the days
@benjaminwetscher9614 5 жыл бұрын
Micha Schulz are you still skating every now and then?
@MichaSchulz 5 жыл бұрын
Benjamin Wetscher no not really... lost motivation
@macky5636 4 жыл бұрын
Damn, this is mad impressive! This actually motivated to start working out!
@bentaylor1255 5 жыл бұрын
this is amazing stuff man, a lot of hard work in this video
@domino3554 4 жыл бұрын
Hard work is clearly visable!
@UNSTOPPABLEMOTIVATION 5 жыл бұрын
Hey Micha, bist ein toller und ambitionierter Athlet! Weiter so!
@MichaSchulz 5 жыл бұрын
UNSTOPPABLE MOTIVATION danke 💪🏻 ich gebe mein bestes
@kingtiemann4327 4 жыл бұрын
You're a beast man! Keep up the good work!
@huyquang270 2 жыл бұрын
Absolutely incredible !
@GnrlZBenZ 5 жыл бұрын
Weighted Pistol Squats ?! With 50kg ?! Hail to tha Calisthenics Meister ! Very beautiful, very nice, very very muscled vid, thanks for the motivation !!!
@satyamrai2577 5 жыл бұрын
An awesome transformation dude. And might I mention how good it is to see metric system being used to describe weights. If only everyone did that.
@coolbreeze2491 3 жыл бұрын
Great stuff bro! ✊🏾
@themeirelless 3 жыл бұрын
Congratz man! You are an example for other calisthenics trainers.
@DIYToPen 5 жыл бұрын
Half way through, I was like ... Oh, I can do that. Then he stepped it up.
@skyking3210 5 жыл бұрын
Impressive, especially at your weight, very strong pound for pound.
@234natarajathilakjeyakumar2 4 жыл бұрын
I really appreciate what you r doing brother because I know how hard it is to achieve.
@arnoldschwarzenegger7343 5 жыл бұрын
thanks to you I started doing weighted calisthenics
@williamsantiago7023 5 жыл бұрын
I'll do what I can to make this popular here in the states. This kind of training is what I thrive. However, too many people are stuck on either powerlifting or bodybuilding. There is freestyle calisthenics, but this weighted calisthenics is more along my alley. Great transformation brother. Keep up the great work. 💪🏼
@MichaSchulz 5 жыл бұрын
William Santiago thanks bro & thanks for watching and spreading the message 💪🏻
@eamonshields2754 5 жыл бұрын
Me too I feel like I found my path
@elkanjulian1037 5 жыл бұрын
Around here people just lift weights and be like gains and say calisthentics is easy
@eamonshields2754 5 жыл бұрын
Brenson Brosh apples to oranges
@eamonshields2754 5 жыл бұрын
@@PEACE-gc4ip Well It depends on what kind of strength. Its the best to build strength relative to bodyweight. IE - Super bulky strong men probably can do a planche pushup or other maneuvers. In contrast, calisthenics guys probably cant bench 400 pounds. 2 training methods for different goals
@RiparianWood 5 жыл бұрын
Sehr motivierend, wahnsinns Leistung
@juliangrasser8447 4 жыл бұрын
Deutsche Kartoffel✌️💪
@theziobanana3298 5 жыл бұрын
This is crazy man. I’m aiming towards different goals as an intermediate powerlifter but this is inspiring af. Keep it up 💪🏻
@MichaSchulz 5 жыл бұрын
Just doing what I love! Thanks man!
@epikcyne 2 жыл бұрын
U are an inspiration bro! Especially where u are now!
@tenminute. 5 жыл бұрын
You turned into a god damn tank!
@rexphillips-imale3351 5 жыл бұрын
Oh man Micha. This is so beautiful to watch. Finally a calisthenics practitioner that does not neglect his legs. You are now my favorite calisthenics practitioner. I like the way you mix weight lifting and calisthenics together. I was just trying to use calisthenics before, but I am now finding that mixing them both is the truth! Especially if you also want to build beautiful legs. Keep it up brother.
@nicolaypastore 4 жыл бұрын
Agree! But technically weighted squats and deadlifts is calisthenics. practitioners just don't do them and idk why. I do all the calisthenics as well as weighted squats, deadlifts and hip thrusts as well.
@thefirmamentalist9922 2 жыл бұрын
Your drive and patient discipline inspires me.
@NadavLerner18 5 жыл бұрын
You are just freaking awesome and strong!!
@weshallneversurrender 5 жыл бұрын
That's crazy bro, I was also a skater and then got into calisthenics! Great motivation 😎💪
@MichaSchulz 5 жыл бұрын
We Shall Never Surrender good combo 😁
@AdrianGonzalez-gr1vx 5 жыл бұрын
Its cool broo, when you think about it! Its also life changing tbh calisthenics!💯 REP UP!! 💯
@Dr4m4tic 5 жыл бұрын
Respekt für den Biss!!
@dovahkiin3811 4 жыл бұрын
Loved it man,motivates me even more to carry on and experience new challenges,keep the great work up✨
@TheDTGM 5 жыл бұрын
I've only been focusing on lifting heavy weights at the gym, but this really just inspired me to try something different as well! Thank you, stay strong!
@MichaSchulz 5 жыл бұрын
Thanks a lot!
@diamantbelallari669 5 жыл бұрын
Echt krasse Transformation. Super motivierend auch.
@MichaSchulz 5 жыл бұрын
Diamant Belallari danke!
@eamonshields2754 5 жыл бұрын
This is awesome !! Weighted calisthenics FTW
@jhpriya27 2 жыл бұрын
Omg this is so inspiring motivating and entertaining at the same such an underrated video on KZfaq this should be the most watched video in KZfaq
@mohamedosama3084 4 жыл бұрын
Man those are some insane weights , god bless you and your health, thnx alot for that motivational video really magnificent work you are incredible 😍❤
@Mani_Matter 5 жыл бұрын
One of the best natural bodybuilder
@carlosrodriguezsalazar6294 5 жыл бұрын
Lol yeah natural... You can easily see on this video his look before and after cycles
@robertotagnin6817 4 жыл бұрын
I think that he isn't on gear, but nobody except him can say it, there are too many factors to consider
@Mani_Matter 3 жыл бұрын
Manuj Madan yes
@UltimatLord100 5 жыл бұрын
Motivierend kann leider momentan nicht trainieren ... sad af grund sind die Weisheitszähne alle 4 auf einmal entfernt bekommen. Keep the good work up !!!!!
@roronoa02 5 жыл бұрын
Very impressive and inspiring ! Your alimentation, resting, training, everything must have been top nocht to achieve this kind of results.
@northernsurvivalbackcountr4986 5 жыл бұрын
I just bought a weight vest bro what a difference im not giving up great video bro cheers
@hungpham9801 5 жыл бұрын
Dude you got damn nice body even before calisthenic. But it's pretty awesome video
@superproduccionesftw7007 5 жыл бұрын
Such a beast...
@marcoscortes68 2 жыл бұрын
Skate clips went crazy in the beginning 🔥
@karangamer4628 Жыл бұрын
Insane transformation Keep the good work
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