What Are Macros? Everything You Need To Know | Nutritionist Explains...

What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein

Рет қаралды 63,999

2 жыл бұрын

What are macros? Our expert nutritionist breaks down what macros are, and how to incorporate macros into a balanced diet.
Macros (or macronutrients) are everywhere in nutrition. You’ve got the “if it fits your macros” diet, you’ve got "macro-friendly" recipes and you’ve got "macro splits". In this video, expert nutritionist, Richie Kirwan talks about the basic properties of each macronutrient.
*********************************
Subscribe to our channel: kzfaq.info...
If you like this, you'll love this: • When Should You Take Y...
Find more nutrition advice here: • Nutritionist Explains...
Download the Myprotein App: bit.ly/3dhVVUE
*********************************
#Macros #Protein #Myprotein
What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein
Official KZfaq channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos - we've got it all.

Пікірлер: 35

@MyproteinOfficial 2 жыл бұрын

Are macro splits bs? Richie explains all here 👉 kzfaq.info/get/bejne/kJ6brNeT0dXMaWQ.html

@undercoverbrother67 2 жыл бұрын

I've been looking for a breakdown of this very subject. This video was the perfect timing. Thanks Richie. Keep up the good work.

@tutorzone8636 2 жыл бұрын

Excellent as always Richie! MP get my loyal supplement custom due to these excellent videos that you publish. Great brand development folks!

@coolgainz9307 2 жыл бұрын

This is a great educational video keep up the work 🔥🔥

@ivonnesuncin 3 ай бұрын

this is very informative thank you so much

@TheNooBguYNBYT 2 жыл бұрын

Great job thanks

@davidmcilwrath626 3 ай бұрын

Perfect explanation

@luisgarabito8805 Жыл бұрын

Awesome video!

@axelmariusberner1606 3 ай бұрын

nice vid mate !!!!!!!!!!!!!!

@Das801E 5 ай бұрын

Thank you for helping this 59 yr old Dino understand my body!❤

@ladybrooks3885 Жыл бұрын

Awesome video. Richie is awesome.

@MyproteinOfficial Жыл бұрын

We agree!

@anacorona6234 Жыл бұрын

I'm going to write the info and do my math. Thank you.

@johnlayug8941 Жыл бұрын

do i need to include the protein calories in my calorie per day?

@jaludwick Жыл бұрын

is there an app?

@kingogrimur Жыл бұрын

how do i make a bulking diet?

@taythemay4451 Жыл бұрын

My RD is making me focus on macros instead of calories so I feel like I am walking into a new world, lol.

@mirceastanciu5276 Жыл бұрын

how manny grams of carbs i need to eat per day to build muscle?

@n64slayer 10 ай бұрын

U was looking to see how macros on keyborads work and i got this instead

@user-kn3dk2zj4b 10 ай бұрын

beans, greens, potatoes, tomatoes!!

@ujwalawagh6433 2 жыл бұрын

Why drinking after myprotin Skin become dry & pigment loss.or any harmful effects after 10 year to body & ingredients sweetner who approves

@nataliadebardot6206 Жыл бұрын

macro app reccomendation??

@aminakhan1195 Жыл бұрын

Myfitnesspal >>

@habittoband 3 ай бұрын

🥑🥩🥔❤

@GawrGurasBathTubPizza Жыл бұрын

not according to "gravity transformation" the body runs on the first 3 "macros" alcohol is classified as poison and won't breakdown easy this is why one study points out that eating alot of protein isn't bad and you get alot of benefits, but alcohols fat burning blunting effect is so strong it can stop even THAT benefit

@padraigmaclochlainn8866 11 ай бұрын

No way, I love alcohol and this is the scariest thing to say bye to

@lizmackey6865 5 ай бұрын

@@padraigmaclochlainn8866lol