Psychotherapist, Jane Robinson discusses the wide array of issues that therapy and counselling can address, from generalised anxiety and depression to more specific challenges such as addictions or eating disorders. She emphasises that one doesn't need to be in crisis to benefit from therapy and delves into the different kinds of problems that bring people into therapy.
Watch to gain a deeper understanding of how therapy can help you navigate both specific life events and ongoing emotional challenges, equipping you with the tools to enact meaningful change and become the author of your own life story.
About Jane Robinson:
Jane is highly knowledgeable in addressing a variety of emotional and psychological issues. With an academic background that allows her to blend diverse therapeutic approaches-ranging from Psychoanalytic and Psychodynamic theories to Humanistic, Attachment, Mentalisation-Based Therapy (MBT), and Cognitive Behavioural Therapy (CBT)-she offers a well-rounded treatment experience. In a welcoming, judgment-free, and confidential environment, Jane encourages open dialogue about your personal challenges. She customises treatment plans to suit your individual needs and provides both short-term and long-term therapy options, depending on what you require. Sessions are available both in-person and via Zoom.
Book therapy with Jane: www.harleytherapy.co.uk/jane-...
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