What Happens To Your Body When You Lose Weight? Benefits Of Weight Loss - Dr.P.Sivakumar

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What Happens To Your Body When You Lose Weight? Benefits Of Weight Loss - Dr.P.Sivakumar - In Tamil

Рет қаралды 6,416

Ай бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #weightlossbenefits #weightlossathome #waystoreducefat #waystoreducebellyfat #waystoreducebodyfat #howtoreduceweight #healthylifestyle #weightreduce
#weightlosschallenge #waystoreducebellyfatathome #healthylife #healthylifemotivation #healthyliving #healthylivingtips #exerciseforweightloss #weightlosstips # #healthyfood #healthyfoods #healthyfoodstips #dietfood #diettips #weightlossjourney #weightlossmotivation #whytoreduceweight #weightreduction
#diettipstoloseweight #weightlossprogram #weightlossforbeginners
Follow me on / dentshine_chennai
This video deals with:
1. What are the benefits of losing weight?
2. How much weight reduction helps our body and mind?
Watch the video till the end and you will get an understanding.
For videos related to weight loss:
Carbohydrate foods: • Do carbohydrates cause...
Protein foods: • Are You Eating Enough ...
Fat foods: • Do Fatty Foods Make Yo...
Exercise (at home): • Fitness Basics for Wom...
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 55

@user-zp7bd4nv8o Ай бұрын

புது நம்பிக்கை பிறக்குது நீங்க பேசுரத கேட்க்கும்போது

@dr.sivashalehealthy1954 Ай бұрын

🙏

@pushkalasudhakaran865 Ай бұрын

உடல் எடை குறைந்தால் மனமகிழ்ச்சியும் ஏற்படுகிறது டாக்டர் மிக்க நன்றி 😊

@dr.sivashalehealthy1954 Ай бұрын

🙏

@sorubaskitchen Ай бұрын

Thank you so much sir 🙏🏻

@dr.sivashalehealthy1954 Ай бұрын

@sorubaskitchen 🙏

@gunammalgracy760 Ай бұрын

Thank you for your information doctor.

@dr.sivashalehealthy1954 Ай бұрын

Most welcome

@fathimarani9956 Ай бұрын

Thanks. Dr sir ,for your very useful information.

@dr.sivashalehealthy1954 Ай бұрын

Always welcome

@hrithikvashan8275 Ай бұрын

வணக்கம் ஐயா, தங்களது பதிவுகள் அனைத்தும் அருமையாகவும், மனதிற்கு மகிழ்ச்சி அளிப்பதாகவும் உள்ளன!!! தற்போது புல்லட் ப்ரூப் காபி என்று சொல்கிறார்களே இந்தக் காபியை உடல் எடை குறைவதற்கு பயன்படுத்தலாமா? இதனால் ஏற்படும் நன்மை தீமை குறித்து சொல்லுங்கள் ஐயா நன்றி

@dr.sivashalehealthy1954 Ай бұрын

வணக்கம் ஐயா, மிக்க நன்றி. நீங்கள் கூறிய புல்லட் ப்ரூப் காபி உடல் எடையை குறைக்கும் என்பதற்கு இதுவரையில் எந்த ஆதாரமும் இல்லை.

@user-vq4ul8ub6p Ай бұрын

Thank you for your information sir very nice ❤🌹👌👍

@dr.sivashalehealthy1954 Ай бұрын

🙏👍

@jananiramanathan3601 Ай бұрын

Thank you for the useful info doctor 😊

@dr.sivashalehealthy1954 Ай бұрын

Welcome

@user-uk8gj1be7l Ай бұрын

Very nice sir thank you so much

@dr.sivashalehealthy1954 Ай бұрын

Welcome 🙏

@bbfabrahams Ай бұрын

Thank You So Much Sir

@dr.sivashalehealthy1954 Ай бұрын

Welcome 🙏

@sujiranganathan8811 Ай бұрын

Thank you very much.

@dr.sivashalehealthy1954 Ай бұрын

Welcome

@murugeshsoniya1755 Ай бұрын

Hi sir enaku age 33 weight 76 aguthu enaku accident achi athula L5 bone crack ah irukuthu sir but IVF treatment la iruken 2 time failure ayiduchu now again after 1year weight 76 vanthuten 3open surgery panni irukanga and uterus 1st decent la iruku na weight lose pannanum doctor solli irukanga but enala 10 min walk panna mudiyala sir back and leg romba pain ah iruku na weight lose pannanum eppidi weight lose panrathu diet please help me sir diet chart kudunga sir please

@mahboobnavas8216 Ай бұрын

Very very useful info doctor ❤

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@shameena1305 Ай бұрын

Ur explanation amazing.

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@researchscholar5452 Ай бұрын

Sir Plantar fasciitis problem irukuuu sir weight loss panna cure aguma sir 87 monthly 3 kg loss pannanummm sir chart post pannunga sir

@mercymuthukumar6340 Ай бұрын

Nice msg .👋🙏

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@himalathap8486 Ай бұрын

Healthy i formation sir

@dr.sivashalehealthy1954 Ай бұрын

Thank you

@user-ud2pq7yw5y 21 күн бұрын

Excellent.

@dr.sivashalehealthy1954 21 күн бұрын

Thank you

@user-ud2pq7yw5y 21 күн бұрын

Thank you.

@tamilselvielangovan5089 7 күн бұрын

வாழ்க வளமுடன் Dr

@dr.sivashalehealthy1954 7 күн бұрын

🙏

@riznaismail984 Ай бұрын

Sir na one year la 28 kg lose panninan diet &execise

@dr.sivashalehealthy1954 Ай бұрын

That's great 👍

@karthikbanu9361 Ай бұрын

Hi sir my weight 67.5 height 158 cm ennoda weight evola irukamnu sir

@dineshs5709 Ай бұрын

@vinodhinirenga2502 Ай бұрын

Eppadi loss pannuvathu

@dr.sivashalehealthy1954 Ай бұрын

Kindly check the link below 👇 kzfaq.info/get/bejne/a5ykZdqoxq2Rdqc.htmlsi=02ODJw2I_J5SpUGO

@sarithag903 Ай бұрын

8 waking Panna muttu vali varuma sir

@jayankrithu2354 Ай бұрын

Kandipa mootu Vali varum ....innum naan avadhi pattu kitudhan iruken mootu valiyal

@dr.sivashalehealthy1954 Ай бұрын

Yes Ma'am, kindly avoid 8 walking.

@npdhana Ай бұрын

Snoring pathi video podunga sir

@dr.sivashalehealthy1954 Ай бұрын

Sure, will do 👍

@prakashvanjinathan2357 Ай бұрын

உடல் எடையை குறைத்த பிறகு அதே எடையில் நீடிப்பது எப்படி சார். நான் முன்பு பின்பற்றிய அதே உணவு பழக்க வழக்கம் மற்றும் உடற்பயிற்சிகளை தற்போதும் பின்பற்றுகிறேன். அதானால் எடை மேலும் குறைகிறது. எதை நிறுத்த வேண்டும், எதை தொடர வேண்டும் என்று தெரியவில்லை. உங்கள் அறிவுரை தேவை சார்.

@dr.sivashalehealthy1954 Ай бұрын

Sir, now at this stage, to increase weight you can either increase your input (healthy eating) or decrease your output (workout) to a minimal level and see if you are able to maintain it. If you are choosing to increase your input make sure you take more proteins, good fats and fibre.

@prakashvanjinathan2357 Ай бұрын

@@dr.sivashalehealthy1954 Thank you sir

@vinodhinirenga2502 Ай бұрын

Snax vidamudavillai

@dr.sivashalehealthy1954 Ай бұрын

Try to have low calorie snacks.

@gunammalgracy760 Ай бұрын

Thank you for your information doctor.

@dr.sivashalehealthy1954 Ай бұрын

🙏