What I ate to lose a stone in 4 weeks on the 1:1 Diet by Cambridge Weight Plan

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Donna Dyble

Donna Dyble

4 жыл бұрын

A look at the sheer variety of foods that the 1:1 Diet by Cambridge Weight Plan offers. I was so impressed that i’m now in training to become a Cambridge Consultant. Contact me to be in my first group of slimmers 😇

Пікірлер: 27
@andreasimmons5648
@andreasimmons5648 4 жыл бұрын
Well done on your weight loss 👏 thanks for taken the time to do the video enjoy your Holiday.
@DonnaDyble
@DonnaDyble 4 жыл бұрын
Thanks Andrea xxx
@susiemay6351
@susiemay6351 4 жыл бұрын
The diet definitely is working for you Donna your looking so well . Thx for sharing am still struggling in Sw diet .
@DonnaDyble
@DonnaDyble 4 жыл бұрын
Thanks Susie, I absolutely love it & can’t rave enough about it. Different diets work for different people but this is certainly “The one”. Xxx
@pinkpixiepopp
@pinkpixiepopp 4 жыл бұрын
Lovely video Donna, congratulations on your weight loss! Enjoy Wales! Xxxxx
@DonnaDyble
@DonnaDyble 4 жыл бұрын
Thanks sweetie, wish you were here xxx
@pinkpixiepopp
@pinkpixiepopp 4 жыл бұрын
@@DonnaDyble ahh I bet it is beautiful, I've never been to Wales before 💖 looking forward to seeing your photos xxxx
@mecraftytoo
@mecraftytoo 4 жыл бұрын
Hi Donna, very interesting, that diet is probably the only one I haven’t tried , yet, but I’m very interested after seeing this, yes I think it would probably suit me, I said ok to everything you showed us, I’m a funny eater, can’t stand anything at all spicy, and you didn’t mention any spice .Great weight loss in 1 month, I’d be very happy with that. Have a fabulous holiday, hope the weather will be good, enjoy getting back to some sort of normality. Hugs x
@DonnaDyble
@DonnaDyble 4 жыл бұрын
Thanks Hazel, weather has been on our side thankfully. There is a huge variety of products on this plan & thats even before you get to the steps where you start introducing your own healthy low calorie meals. More about that in the next video xxx
@tracieAC
@tracieAC 4 жыл бұрын
Donna ❤️❤️❤️❤️well done 👌👍😊😘
@DonnaDyble
@DonnaDyble 4 жыл бұрын
Thanks Trace xxx
@angelacornish2478
@angelacornish2478 4 жыл бұрын
Lovely video very interesting to see another weight loss plan, do they offer any gluten free options do you know??
@DonnaDyble
@DonnaDyble 4 жыл бұрын
Yes they have gluten free products too 😀 Take a look here www.one2onediet.com/getmedia/e530706b-8b60-466c-899f-71d575da6c44/Allergies_intolerances_choices
@joannehanks1822
@joannehanks1822 4 жыл бұрын
Hi Donna , I put the lemon & lime water flavouring in black tea , it tastes like lift lemon tea it’s fab and keeps me going xx ❤️
@DonnaDyble
@DonnaDyble 4 жыл бұрын
Fabulous idea. Xxx
@mle12390
@mle12390 4 жыл бұрын
I noticed lactose free on a few of the products, I’m lactose intolerant so unsure if there would be enough choice for me. Looks like it’s working great though :) x
@DonnaDyble
@DonnaDyble 4 жыл бұрын
They have a few lactose free products so i’m sure you could start on one of the steps that they offer & use in conjunction with some low calorie home made meals xxx
@bbwsammie
@bbwsammie 4 жыл бұрын
So it's just 3 products no actual meals or snacks 🤔 interested as seems nice n easy, is it expensive? They don't share prices well on their site
@louisaL1980
@louisaL1980 4 жыл бұрын
There are lots of stage from just products and then a maintaining plan with a mix of their meal products and norm food or you can do what i like which is stage 3. That's 2 products and 2 meals with norm food.
@DonnaDyble
@DonnaDyble 4 жыл бұрын
It depends which step you do Sam. There are lots of different steps you can start on. Mine is a very low calorie step so yes 3 products a day. As you move up the steps & consume more calories you start adding bits of real food too. All the steps vary in price. Xxx
@shelleyamericanobsession2110
@shelleyamericanobsession2110 4 жыл бұрын
Are you ever hungry? Three meals a day, I am always hungry and not sure I could do it. Well done, your doing amazing xx
@DonnaDyble
@DonnaDyble 4 жыл бұрын
I’ve never been hungry. I find the products filling & I think the fact you have to drink 2.25 litres of water a day with this diet helps a lot too as we often mistake thirst for hunger xxx
@jaquelinehighfield5436
@jaquelinehighfield5436 3 жыл бұрын
I don't know this would me up has i eat loads on SW and i don't whether a shake would leave hungry x
@DonnaDyble
@DonnaDyble 3 жыл бұрын
Its not a shake diet hun. Far from it. Xxx
@loveandpeace_totheworld
@loveandpeace_totheworld 2 жыл бұрын
Whats your opinions on the 1.1 diet now? Did u put the weight back on?
@annetherington800
@annetherington800 4 жыл бұрын
Hello I have been on there web site and found it expensive per week how have you found it money wise love Annie ✨✨✨✨✨✨😍😍😍✨
@DonnaDyble
@DonnaDyble 4 жыл бұрын
We save money. Weekly shop has gone down £20 & we don’t have takeaways anymore saving £40-50 per week. My weekend wine, chocolate snacks ect save us around £10 a week. The step i’m on is £50 so total saving for us is £20-30 a week. Xxx
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