How I Lost 1 Stone Safely In 4 Weeks

How I Lost 1 Stone Safely In 4 Weeks | Donna Dyble

Рет қаралды 2,041

Donna Dyble

4 жыл бұрын

After gaining lockdown weight I lost 1 Stone or 14lbs in only 4 weeks. Heres how I did it.

Пікірлер: 40

@DonnaDyble 4 жыл бұрын

Hey peeps 👋🏻 So nice to see you 🥰

@loveandpeace_totheworld 2 жыл бұрын

Whats your opinion on the diet now? A year later? Xx

@lornaramsay5616 4 жыл бұрын

Well done 💖 you’ve done so well and I’m so glad to see you back xxx

@DonnaDyble 4 жыл бұрын

Thank you Lorna xxx

@rachaelberesford4909 4 жыл бұрын

Well done & its so good to see you back. The plan sounds good xxx

@DonnaDyble 4 жыл бұрын

Its better than good 😇 Thanks hun xxx

@debbieblincoe9880 4 жыл бұрын

LOVE LOVE LOVE how happy you are in this video! So wish I lived in the UK and near you to do this. Huge congrats - i love how passionate you are.

@DonnaDyble 4 жыл бұрын

Thanks Debbie xxx

@debrachamberlain2147 4 жыл бұрын

Lovely to see you back, well done on your weight loss, looking forward to hearing and seeing for of this one to one diet xx

@DonnaDyble 4 жыл бұрын

Thanks Debra. Another video going up on Sunday. I’ll be discussing the step that I am on & showing you all of the lovely food 😍

@Gemaloublack 4 жыл бұрын

Fab vid, so glad to see u back, good luck x

@DonnaDyble 4 жыл бұрын

Thanks Gemma, i’m so excited to be back & share this with you all. Xxx

@elizabethreddy7810 4 жыл бұрын

Well done Donna the best of luck 👍

@DonnaDyble 4 жыл бұрын

Thank you hun xxx

@heidirowlands8459 4 жыл бұрын

Great to see you back I have put some weight back on too so looking for a kick up the bum and get back onto losing again. Can't wait to see the next video xx

@DonnaDyble 4 жыл бұрын

I think we have all struggled lately. We can do it 💪🏼 xxx

@RANJITHA.PAI. 4 жыл бұрын

Thats amazing, welldone! So good to c u!!

@DonnaDyble 4 жыл бұрын

Thank you xxx

@normaagnew214 4 жыл бұрын

lovely to see you donna,good luckxxx

@DonnaDyble 4 жыл бұрын

Thanks Norma xxx

@susiemay6351 4 жыл бұрын

Wow Donna looking so well ! A stone that amazing look forward to hearing about the products . have a nice time away . Look forward to your next video . I hope you do become a consultant !! . I would be your first customer . X

@DonnaDyble 4 жыл бұрын

Thanks Susie. I can’t believe how fast the 4 weeks went! Looking forward to beautiful scenery. I am taking clients from around 6th August. Drop me a message & i’ll get in touch when i’m back of my jollies xxx

@annamcleod317 4 жыл бұрын

Well done Donna x

@DonnaDyble 4 жыл бұрын

Thanks Anna xxx

@Life_Of_AL 3 жыл бұрын

Hi Debbie. A good intro video to the plan, Im currently on week 7 with a 29lbs loss so far. I totally feel the same way about telling people how good this is and debunking the myths that its all just shakes which is ridiculous. For me its actually cheaper than my regular food shopping too which is a huge bonus. I know there's been a lot of negativity about current dieters becoming consultants before they've actually lost their weight, so i'm curious why you have chosen to go that route?

@DonnaDyble 3 жыл бұрын

Hi, Donna here 😁 I’ll cover that in next Thursdays video. Congratulations on your weight loss 🥳 Yes the results make it hard to keep it a secret.

@dawnrobinson8287 4 жыл бұрын

Well done xxx Dawn

@DonnaDyble 4 жыл бұрын

Thank you Dawn xxx

@joannehanks1822 4 жыл бұрын

Well done Donna on joining the 1:1 diet you will have amazing results. I’m on this diet to on week 3 . And I love it to its fab . I put the orange water flavouring in tea ( no milk of course ) and it tastes like lift lemon tea it’s lovely. The Facebook support group is great as it keeps everyone motivated as I need this to keep me going seeing everyone’s pictures. And like you I’m also thinking of becoming a consultant to take care and good luck xx🥰

@DonnaDyble 4 жыл бұрын

Hi Joanne, it is fab isn’t it. Great idea about using the flavourings in tea too. My fave is the raspberry & elderflower 😋 I love the Facebook group too. So much inspiration! I hope to help as many people as possible finally reach their goals with this diet. Thanks for your comment xxx

@annetherington800 4 жыл бұрын

You are grinning from ear to ear you look fabulous love Annie sparkles ✨✨✨✨✨✨✨✨✨

@DonnaDyble 4 жыл бұрын

Thank you Annie 🥰

@louisaL1980 4 жыл бұрын

The mint bites are the best. 2 products and 2 meals made with your own food.

@DonnaDyble 4 жыл бұрын

I’ll have to try the mint ones soon. The salted caramel are lush 😍

@pinkpixiepopp 4 жыл бұрын

Lovely video Donna, you are doing so well and I know just how much you are genuinely loving the plan via your WhatsApp messages, you are finding it so easy 😀 keep going! Looking forward to your next video! xxxx

@DonnaDyble 4 жыл бұрын

Thanks for always being there sweetie 😘