WHAT I EAT EVERY WEEK [ KETOVORE ]

Рет қаралды 567,732

Күн бұрын

What I eat in a week usually consists of these 10 foods. These are my top 10 foods and why and how I eat them. I eat a meat based keto carnivore diet to help with my Hashimoto's disease. I eat these foods consistently while also doing dirty intermittent fasting.
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👀CARNIVORE CRISPS DISCOUNT CODE : BERRY ( does NOT work on subscriptions or bundles since those are already discounted. )
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#KETO #CARNIVORE #KETOVORE

Пікірлер: 1 400

@Leah-fw5kn 3 жыл бұрын

My favorite channel ❤

@NeishaSalasBerry 3 жыл бұрын

HUGE compliment

@marybeth6676 3 жыл бұрын

Mine too!

@rhlang11 2 жыл бұрын

she's got charm. quirky, but charming.

@ivanmaria1768 2 жыл бұрын

@@NeishaSalasBerry how can I get some guidance from you and/or your husband? I’ve been doing keto for a while but I see no results. Can you please help? Thanks!

@barbaramuffley8459 2 жыл бұрын

My down fall is bread. I love my bread

@KenDBerryMD Жыл бұрын

Sometimes I cheat on Carnivore with Ketovore and I don't feel guilty!

@marthahill7097 Жыл бұрын

So glad to hear this from You!!! My doctor put me on the carnivore diet and there are a few things I miss....😊

@theometzger2348 Жыл бұрын

I don’t think it’s cheating at all Doc. Both diets require discipline. You took a left instead of a right but you still ended up at the same destination. I like mixing it up. Feels like I’m alleviating the monotony off ALL meat. It’s a better choice than ice cream cake…..almost. Like all things in life …..MODERATION.

@Jake-ky9ed Жыл бұрын

The OG of carnivore, just getting started but been on the low as I can keep it carb since I was 44, 50 now and ups and downs that my personal doc fusses at me about, but after all the ups and downs really settling that carnivore (with a bit of keto? Suits me perfect - appreciate your vids doc.

@ksharpe8137 11 ай бұрын

I get it Doc 😂😂❤❤

@Jaquableu 10 ай бұрын

Me too!

@RobinUrton 2 жыл бұрын

For those who are looking, here's the list: Eggs, bacon, hamburger, Steakums, Egglife wraps, Carnivore Crisps, Liver Pate (Alexian brand), lamb and sausage. So happy that I don't have to feel guilty about eating mostly bacon and eggs. Best foods in the world.

@dowhatsright2889 2 жыл бұрын

Thank for the quick list, Robin.

@arnieslab 2 жыл бұрын

Breakfast, lunch and dinner of champions!

@debbiebenfield5736 2 жыл бұрын

That's 9 things? Did I miss something?

@terrip8506 2 жыл бұрын

What kind of sausage? Thank you for the list

@stroys7061 2 жыл бұрын

@@debbiebenfield5736 She said she eats cheeseburgers so I assume cheese is on the list.

@johnnyo5915 3 ай бұрын

Hey Neisha, I am an older Viet Nam Vet turning 70 years old soon and started Carnivore January 10th 2024. I am down from 284lbs to 264lbs and feeling better. Long way to go but just wanted to thank YOU and Dr. B sincerely. Y'all have been a real inspiration and helped thousands of folks.😇❤

@WilliamFluery Ай бұрын

Hey Johnny…congratulations on your journey. I started eating Keto in January 2022 at age 60 weighing 250 taking 7 medications…I also walked 8 miles every other day. October 2022 I weighed 190 lbs, got off all my medications with guidance from my doctor and had the best blood test results ever. I continue to research and I plan to follow Carnivore after watching Dr. Sean O’Mara on Visceral Fat… YOU CAN DO THIS…Thank you sir for your service. Me, my family and my future generations are forever indebted to you. May God bless your efforts to reach the goals you desire.

@reggiedunlop2222 Ай бұрын

“Your opinion is NOT a part of the recipe” Love it 👌

@staceyjohnson9185 2 жыл бұрын

This is great! I'm over here like, "yes girrrrrl!" lol I lost 78lbs eating walmart meat and BAAACOOONNNN! lol But not just lost the weight....I've healed myself of so many other things, it's insane. My doc said my cholesterol was "that of a teenager" and if only ya'll knew what harm I've done to my body during my teenage years and really up until 4 years ago (I'm 43)....I should be dead. I sorta say that jokingly, but not really. Keto saved my life.

@luzdorada8278 Жыл бұрын

Awesome!!!!

@westcoastlass Жыл бұрын

Wow. How long did it take you to lose the 78 lbs?

@tonistacey7647 Жыл бұрын

How many months after changing diet did you get you cholesterol checked?

@staceyjohnson9185 Жыл бұрын

@@westcoastlass I lost a majority of the weight in the first year, it was really when I quit alcohol completely (Dec 2020, I had been keto since 2018) that I lost probably another 20 lbs and my fitness level went through the roof ,so much so that it led me to CrossFit and now I'm a coach. lol

@staceyjohnson9185 Жыл бұрын

@@tonistacey7647 Maybe a year or two. I started keto in 2018 and I think I finally had to do a VA checkup sometime in 2019 or 2020 can't remember. I'm actually about to go for another checkup and it's been since then that I've seen the doc for labs so we'll see what it's like now and i'll keep you updated! lol

@diamondkharness Жыл бұрын

The reason that you are burnt out on pork rinks is because you buy the kind they have in those bags in your grocery store. A real Mexican food store ( mercado ) with a deli counter, you might find real chicharone carne. With the meat and juicy fat layers all in tack. Not just the snack ( botonero) style. The ‘carne’ style. Fresh from the vat. Cooked in real pork lard. It hard to find these in the states but worth finding. Yum.

@peetti3608 2 жыл бұрын

Here's my tip..lol. Like anyone cares. Stop apologizing. You are obviously slaying it..we are watching your content because we are all looking for another way. We appreciate your content..just keep doing what's best for your yourself and your family. I love the video.

@NarrowPathDiaries 2 жыл бұрын

Taco cheeseburger…. 🤤 Thanks for that idea!!

@Godwinpounds4333 2 жыл бұрын

Hello 👋dear, how are you doing?

@cynthiapowelson2442 3 жыл бұрын

I love that you feed your son what you eat, I see a lot of you tubers feeding their kids cheetos and doritos while promoting keto

@NeishaSalasBerry 3 жыл бұрын

He enjoys eating this way ❤️❤️ he’s thriving which makes me a very happy mama

@cassandrasmom 3 жыл бұрын

Yessss 🙌

@JustWatchMeDoThis 3 жыл бұрын

Exactly!! And all the donuts and ice cream... Will be so hard to change those habits later in life.

@carlajones8741 Жыл бұрын

Dude

@l.r.designstudioslauriesul8993 3 жыл бұрын

So glad to have found you :) I am down 7.2 pounds in 12 days- not bad for a 48 years old woman going through menopause

@carolmartin3028 2 жыл бұрын

14 days only two lbs

@ServantofMessiah81 2 жыл бұрын

@@carolmartin3028 incorporate intermittent fasting.

@CoachStephen 2 жыл бұрын

That's great. Do you have an update on how you're getting on please?

@sandrajohnson9926 2 жыл бұрын

Carbs are my biggest enemy from bread & bagels. Cutting back on carbs helped me to lose 14 pounds.

@T.T.M.60 2 жыл бұрын

That’s great!,gives me hope!

@whocanitbenow5368 2 жыл бұрын

Did you call your eggs "Butt Nuggets?" I have never heard that and literally snorted, laughing all by myself!!! Love your videos! You're frank, honest, authentic, and so very likeable! Great info! Thank you!!!

@j.w.822 Жыл бұрын

Came down here for this exact comment. FIRST time I've heard an egg called a "butt nugget" 😂😭💀

@joseanker2059 8 ай бұрын

In Australia we say « bum nuts » lol

@chrisking3325 7 ай бұрын

I kept chickens for a while, "butt nuggets" is definitely part of "chicken speak" 😅❤

@Paula_Gigi Жыл бұрын

I couldn't live without egg life wraps!!!!!! We get bored and they are a refreshing change

@paulbortolazzo2831 Жыл бұрын

Today, is my 21st day on carnivore! I have lost 9 pounds. I use 16/8 and 18/6 intermittent fasting! It’s great and easy to keep. My goal is to lose 50 pounds in six months! Im 72 and will be fit for my nieces wedding!

@HoneyDrake 5 ай бұрын

Nisha. Every good doctor needs a good nurse and you are amazing.. Dr. Berry is a keeper .

@teresabaechtold236 15 күн бұрын

I think that’s just one of the great things about the carnivore diet…very simple…not a lot of planning with tons of ingredients…keep meat in the freezer and “bam” there’s your meal!

@theoilingchief3114 5 ай бұрын

Eggs, bacon, ground beef, Holy Cow .... three of my favorite foods.

@ImazABoss Жыл бұрын

I gotta say though... there's a HUGE difference in the flavor of grass fed grass finished versus conventional ground beef. I buy grass fed from Aldi or my local grocery and look out for when the grass fed and finished goes on clearance since it isn't flying off the shelves - and I buy it ALL! lol

@timothybolduc6 Жыл бұрын

...and then we shop behind you cursing you because you are hoarding the sale...lol

@ImazABoss Жыл бұрын

@@timothybolduc6 Fair enough lol But I swear if there's ever anyone in the vicinity scoping things out I definitely don't take it all. Truth be told I actually never take every single thing lol buuuuuut sometimes I have to clear out the beef. Lol

@timothybolduc6 Жыл бұрын

@@ImazABoss I feel ya...I have to admit I was at Lidl last week and they had grass fed ribeye's individually packaged normally $9 on sale for $5 and I scooped up 10...should have bought them all lol

@ImazABoss Жыл бұрын

@@timothybolduc6 yes sir!! Enjoy lol

@needparalegal 2 жыл бұрын

"Bacon never lets me down". Words to live by!

@sabrinal.wright8476 2 жыл бұрын

This is my first time tuning into this channel. I'm new to this way of eating. Not even a month in. I listen to Dr. Berry almost daily. But I have found Neisha to be just as informative and I love her energy and non-judgemental attitude. Already she has enlightened me on a few new items to try. Thank you and please keep posting. I think I'm going to join the patreon group, too.

@KismetWLS Жыл бұрын

The Egg Life wraps she uses in some videos are so good, my husband and I can destroy a package of them easily.

@brendabowers2320 4 ай бұрын

@@KismetWLSare they located where the eggs are kept? I’m new as well and still on keto trying to go carnivore. As my stock of food dwindles, I am replacing with carnivore.

@jencgriffin 3 жыл бұрын

I love and appreciate you telling us to buy what we can afford... It makes a huge difference knowing that... Ty ❤️

@pennyheisler7500 9 ай бұрын

A name I grew up with for eggs--Cackle Berries.

@ShepherdsChapelonYT 2 жыл бұрын

Costco has grass-fed grass finished frozen beef patties $3.89 a pound My Costco has pasture raised eggs two dozen for $6.98

@lianeheinrich7653 Ай бұрын

My Lab results Thyroid is mildly low, but stable. Continue levothyroxine at current dose. Cholesterol is mildly elevated with LDL of 145. Recommend working on a low-fat/low sugar diet and increase daily exercise. All additional labs are in good range. Follow-up as scheduled. I have been on the Carnivore diet since July 1st 2023 I have also lost a total 20 lbs.

@nancyhoskins197 11 ай бұрын

Hello Neisha, I am beginning Keto anew with intermittent fasting and a lot of prayer. Looking for new doctors who will support me, and not pharm. I appreciate that you are continuing you channel .

@bliss4glory 3 жыл бұрын

“Bacon never lets me down” 😆😆

@athomewithtexasgirl9888 3 жыл бұрын

I was just thinkin that. Too funny

@jelizabethpetrie6656 3 жыл бұрын

Truer words have never been spoken 💪

@amysdailypayblueprint 3 жыл бұрын

@@jelizabethpetrie6656 >

@neishasmoak4387 2 жыл бұрын

This should be on a shirt!

@YhwhKhaiMostHigh 2 жыл бұрын

I eat beef bacon a lot and still losing weight.

@tangulo8869 3 жыл бұрын

I love that way of eating it makes life easy when you go grocery shopping and my shopping cart it’s not overflowing with boxes of factory food junk.

@NeishaSalasBerry 3 жыл бұрын

Exactly! I’m in and out so quickly

@jeannedigennaro6484 3 жыл бұрын

And leaves lots of room in the fridge, if not the freezer.

@karaleeann1211 2 жыл бұрын

I appreciate you encouraging people to eat the best they can afford, reminds me of the guy “butter makes your pants fall off” he encourages ppl to eat keto on a budget!

@debi5811 2 жыл бұрын

Butter Bob

@Sara-dg6ct Жыл бұрын

Omg.. love your sense of humor and authenticity! Thanks for sharing keep the videos coming. You and Ken are amazing.

@ksprincess 3 жыл бұрын

"Butt nuggets." BAHAHA. I hadn't heard that one. Thanks for the chuckle. :)

@sandydavis7055 3 жыл бұрын

Or hen fruit. Facebook no longer allows selling of eggs (they consider it as selling animals, good lord), but one lady I saw posted hers as hen fruit for sale 😂

@deborahwilcox2234 2 жыл бұрын

I hadn’t heard that either😂

@philipekema4315 2 жыл бұрын

I love mixing ground beef one to one with liver. It gives the beef a yummy taste and takes away some of the bad taste of the liver at the same time.

@martinmousseau8689 2 жыл бұрын

Appreciate your honesty on when it comes to buying products according to your budget. Prices for food in Canada is ridiculous!

@lilibethsalcedo9646 2 жыл бұрын

They really are 🤦🏻‍♀️

@daleval2182 Ай бұрын

The liberrano government wants us hungry and broke

@chelceasurgenor598 3 жыл бұрын

Thank you Neisha! We love you!

@sharm8367 3 жыл бұрын

Walmart has grass fed meets where I live. Thank you for your wonderful personality and beautiful soul 💝

@TheFrankHummer 2 жыл бұрын

I've heard others (Paul Saladino I think is one) point out that, in the natural human state, tens or hundreds of thousands of years ago, people probably didn't eat a huge variety of foods. But most of the foods they ate were nutrient dense, with a variety of nutrients themselves.

@taoist32 2 жыл бұрын

@Demi Dashish-Rossi Average life span was low due to high infant mortality as well as dangers of the environment. Starving when you can’t hunt is why agriculture started in the first place.

@christinablakeman556 3 жыл бұрын

Thanks for sharing, Neisha! ☺️👍🏻👍🏻

@edmyoga 2 жыл бұрын

LOVE THIS 😘 consistently killing it

@bubblesandbiscuitspawspa 3 жыл бұрын

OMG the kitty is adorable!!

@hbarwickjr 2 жыл бұрын

Doctor Ken convinced me and now you show me how! What a team for helping people! Thank you.

@caroldorothy4138 3 жыл бұрын

I ordered my first Egglife! Thanks for the discount!

@kristalnunley7205 3 жыл бұрын

Hi Loki! Thanks for this video! Definitely great insight! As always!

@lindazie2 3 жыл бұрын

Thank you Neisha for more choices under Ketovore you’re a life saver❤️

@nygrlathrt4015 2 жыл бұрын

I ordered the crisps and the egglife...thanks for the codes I truly love watching you and Ken throughout my ketovore journey!

@mattdonlan7745 3 жыл бұрын

Always on the lookout for new foods! I have some shopping to do.

@barbarabarber523 7 ай бұрын

Thank you for being genuine! Thanks for the tips!

@aswithinsowithout 2 жыл бұрын

Girl, I just love you! Really connected to your info, it’s awesome for my family! I really loved your authenticity, most of all.

@Summer77700 3 жыл бұрын

Awwe, love the kitten, and hearing about these foods! The only thing that would have made it better would have been seeing Beckett, love seeing that lil cutie, with his cookies!!!

@alisonl5127 3 жыл бұрын

I just received my Egg Life wraps package today. Game changer for sure! Thanks Neisha!💛

@LorrieHensonScentsyDirector 2 жыл бұрын

Thanks for the discount on the crisps!

@joveehekmatara675 3 жыл бұрын

Wonderful video! I write down everything you mention to see if it works for me too. Happy to hear you always encourage people no matter their budget! ❤❤❤

@mkk1959 2 жыл бұрын

I love how you are so real and helpful to all types of budgets! Happy to have found your channel, since I am starting my own journey to health. Hugs ❤

@stevefulgione4231 3 жыл бұрын

Great info! Thanks Neisha. 💕💖❤

@jennifernorburg2441 3 жыл бұрын

Got the egg life with your code - LOVE them. Thanks for highlighting them and the code. Love you mean it! 😊❤

@catrinahenson9744 3 жыл бұрын

Thank you for the steak-umms recommendation. I never thought about them but so easy and quick!

@debbiewood6832 3 жыл бұрын

Just tried egglife.OMG, I agree delicious! Thank you for turning us on to a fun new Keto friendly "product" With a discount code to boot. Looking forward to trying out all different ways to enjoy!

@dianajohn3615 2 жыл бұрын

I absolutely love the way you think!! Thanks for sharing! ❤️

@jgray22 3 жыл бұрын

Thanks for the discount code on the Egglife tortillas. I bought a bunch.

@kathleendexter5999 3 жыл бұрын

I love your channel so much. Thank you for sharing your journey and experiences. You’ve helped me very much.

@fringedwellermccatintyre730 3 жыл бұрын

I really love this thing you do. It's inspiring when I feel tired of the same ol'. Also, Loki is so beautiful. Love you, Neisha!

@LouiselovesCHEESE 2 жыл бұрын

Thanks for this video and for being so real and down to earth 🥰

@joyjolley8319 2 жыл бұрын

Thank you for being so real! Love it.

@deedeehayes8012 3 жыл бұрын

Just want to share my experience with Egg Life. I ordered last week with your discount code. I ordered the big box of 6 . My order arrived yesterday at 6:30pm. It’s hot here in Texas and my box was no longer cold inside. I emailed the company asking if the tortillas were still eatable. They emailed me back to let me know that I should not eat them. They immediately refunded my money. Now that’s awesome customer service!! I’m disappointed that UPS delivery was so late in the day and I didn’t get to keep my tortillas and had to throw them away, but I will definitely buy them in a store as soon as I find them. Such an awesome company!

@fabricpixie3602 3 жыл бұрын

Oh no, I ordered them too and live in hot hot California and tracking said it would arrive by 7pm, will keep an eye open for the delivery and be sure to check if they look ok. ... It comes in a cold box?

@deedeehayes8012 3 жыл бұрын

@@fabricpixie3602 there is an insulated box with these cold packs inside. Mine was completely melted and warm inside. Hope you have better luck. Hopefully the company will figure out a different shipping idea.

@morganmckibbon4241 3 жыл бұрын

I’m in Texas, too, outside Dallas, and they have them at Sprouts. Hope that helps!

@deedeehayes8012 3 жыл бұрын

@@morganmckibbon4241 thank you. I’m an hour away from a Sprouts, so that’s not to bad. I plan on going next week .

@YourSoulEvolution 3 жыл бұрын

@@morganmckibbon4241 yes I was going to say Sprouts also or Ann’s Health Food if near Waxahachie area

@michelehernandez5992 2 жыл бұрын

Congrats Neisha on the 100,000 subscribers!!

@NeishaSalasBerry 2 жыл бұрын

Thank you so much 🥰

@jennabender655 2 жыл бұрын

Thank you for the carnivore crisp code! Just ordered mine and can’t wait to try them!

@Ketocrittle 2 жыл бұрын

Fantastic video! Very helpful. Thank you!

@bedanava 3 жыл бұрын

I would love to see what Beckett eats in a week video

@julieswhirled9532 3 жыл бұрын

“I don’t plan I just do” - my fav line. The EggLife wraps have changed my life as well - incredible - just started them this week - much more affordable than carnivore crisps - which are also good.

@dsmeyersales Жыл бұрын

Thank you, I am glad that I found you and Dr. Berry!

@nickpavlick7098 Жыл бұрын

Love your videos...keep them coming!

@SarahsAtticOfTreasures 3 жыл бұрын

Neisha, I still get excited every time you post. I seldom get excited by anything. LOL

@NeishaSalasBerry 3 жыл бұрын

Aweee thanks so much!

@SarahsAtticOfTreasures 3 жыл бұрын

@@NeishaSalasBerry You're very welcome.. 🤗🤗

@nicolenorthard810 3 жыл бұрын

Thanks for the air fryer tip on bacon! So much easier! And tastes great!

@judithyoast31 Ай бұрын

I buy a cut of meat at Costco called shubu, very thin cuts of NY strip steaks. No additives. Quick meal.

@lindamcivor8486 3 жыл бұрын

Thanks for sharing. I love the egg wraps too.

@gaildevotie 2 жыл бұрын

Neisha thank you for the liver pate idea! I just cannot bring my self to eat a liver from the store. Like in say a calf liver. You gave me some awesome ideas such as the Carnivore crisps. ♥️

@joannarippon3910 3 жыл бұрын

I ordered and received my EggLife Wraps. They definitely are a game changer! I’m still experimenting on how to use them but so far I’ve wrapped them around a hamburger with some mayo and tomato with home grown letttuce. I’ve yet to fry them. Thank you Neisha for offering the discount code.

@Sheryl777 3 жыл бұрын

I don't remember watching your "what I eat" videos, although I may have seen one before, but this one was very helpful. Thank you!

@jiriwiesner 3 жыл бұрын

You're a breath of fresh air, Neisha.

@wendyhumphreystebbutt5782 2 жыл бұрын

YAY bacon!! Glad you like "simple" and "repetitive" meals. Working on reversing T2 Diabete, I have enough "stuff" to think about - so I really appreciate your way of cooking :-)) Yours in Gratitude

@lulumoon6942 2 жыл бұрын

This was a very helpful list for someone thinking about going Carnivore, thanks for keeping it real!!! 👍

@SRose-vp6ew 2 жыл бұрын

Just remember, liver (or other organ meat) is key. I have also heard Wild Salmon (fish) is a needed add on. I do Dr. Berg style Keto but I believe he also explained how Carnivore works with organ meat and omegas and such from fish.

@TM-tw1py Жыл бұрын

Thank you! This is quite insightful!

@kathrynbaker5188 2 жыл бұрын

Just discovered channel today and I am all in!!!!!!

@lisaroy551 2 жыл бұрын

I bought two different bacons at Sprouts, and fixed one on Friday when my granddaughters were visiting. I fried the entire pound and tossed the wrapper; before realizing how great this bacon is. Later I had a cold slice from the fridge and realized that THIS is the bacon of my dreams; more salty and smoky than sweet and I have NO IDEA what it was. I have the other package of a different one to cook up but I am mourning that I tossed both the wrapper and the receipt before saving this bacon to my weekly must haves.

@Just_A_Glo 2 жыл бұрын

First time watching Neisha Loves It after following Dr. Berry for a long time. This video was so useful that I subscribed and went and bought some Carnivore Crisps. Thrilled to learn that Steak-umms are pure beef. I'd just assumed they were a highly processed product. Also love your suggestions for people who don't like pork rinds or liver. Practical information I can put into use right now. Thank you, Neisha.

@lindarichie2585 2 жыл бұрын

I never thought about truffle moose thanks I love that ! Your baby kitten is so precious! Lots of good tips !

@amytowery6616 2 жыл бұрын

Love your honesty about getting bored and wanting some chips! ❤

@tawnyaelliott1268 3 жыл бұрын

Tried lamb for the first time today. Loved it!

@cherrierichardson1032 3 жыл бұрын

Thanks for the updates. I’m allergic to eggs, so that limits me too. And sick of pork rinds. But, doing well, lost #20. Keto to carnivore for a month now. Retired RN. Love to see Beckett and Loki. Great videos

@chelceasurgenor598 3 жыл бұрын

Yes my favorites channel too! You've helped me so much! Can't thank you enough!

@mwisch4 Жыл бұрын

I have been watching Dr.Berry for a while now. Just subbed and going through all your videos. I really enjoy these types of videos. Really helpful to see different meal and snack ideas from you

@mayday2874 2 жыл бұрын

I have eaten those same eggs since I was pregnant with my son! I’ve always wanted a little farm of my own and hopefully, just maybe, one day I’ll have one but for now it’s out of reach. Thanks for all your content! ❤️

@juno2013 3 жыл бұрын

I’m new to your channel and I am finding so many tips & ideas for my dietary needs. I look forward to future videos!

@NeishaSalasBerry 3 жыл бұрын

I’m so happy you found me!!

@VeldaE12 3 жыл бұрын

Nice ideas, thanks Neisha!

@TheLynxTarot Жыл бұрын

Thanks so much for this awesome video and your recommendations!

@cathymoore6321 3 жыл бұрын

Just started the carnivore diet on Monday. Been watching your husband's videos for awhile. Trying to pump myself up to start. That is how I found your videos. Loving them so much! You seem so down to earth. I love seeing all your family in your vlogs. And that kitty!! So cute!

@Keto-from-Toledo 3 жыл бұрын

I have been keto for 2 years. I had tried for 6 months or so until I found Dr. Barry’s videos. 2-3 weeks later I was 15 pounds down and within a couple months and up until now I’ve lost over 30 pounds and kept it off.

@Keto-from-Toledo 3 жыл бұрын

If I may make a suggestion… don’t watch all kinds of people cus you’ll get all kinds of different info. Stick with the Barry’s videos! They’re honest and it’s working for them and since watching them it’s worked for me. Good luck!

@leeenda 2 жыл бұрын

@@Keto-from-Toledo I agree - they offer up practical advice and focus on whole foods, no gimmicks. I started eating low carb/keto about five years ago. It's a lifestyle - I continue to eat this way and maintain a healthy weight. @cathy moore you've got this!

@NeishaSalasBerry 2 жыл бұрын

So glad you made it to my channel!! Thanks for being here💕💕

@beverlymacleod5114 2 жыл бұрын

Egglife wraps are amazing, love all the flavors! Wish Costco would sell these.

@aprilblandin6726 3 жыл бұрын

Loved the kitty appearance. ♥️ Loved the video too!

@amyc8442 2 жыл бұрын

I LOVE the sign above your sink!

@whiteoakinteriorstudio8232 3 жыл бұрын

You are so encouraging Neisha💗. Thanks for all of these great ideas. I've been following you and Dr. Berry the past several months and have lost 62 pounds so far. I feel like you're part of the family and so enjoy both of your videos and have learned so much. Your home is gorgeous and so very special that it was your dear grandparents. God bless you all💕

@Oogie65 2 жыл бұрын

Bought a pack at Costco. Haven’t tried them yet.

@pamcrosby8951 3 жыл бұрын

Those Egg Life wraps are a game changer. Just got mine and I’m blown away. I get bored too. Made a chicken bbq wrap last night. So good. I used your code so I thank you for that Neisha! ❤️

@Godwinpounds4333 2 жыл бұрын

Hello 👋dear, how are you doing?