What I Eat in a Day as a Model | My Daily Routine, Breakfast, Lunch, Dinner

What I Eat in a Day as a Model | My Daily Routine, Breakfast, Lunch, Dinner | Sanne Vloet

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5 жыл бұрын

What I Eat In A Day As A Model | My Daily Routine For Food When I Am At Home, My Go To Breakfast, What I Eat For Lunch, What I Love To Make For Dinner, My Healthy Lifestyle | Sanne Vloet
Hey Guys,
Happy 1st of October! Guess what that means, only 30 days till HALLOWEEN! What are you guys going to dress up as this year? I need some inspiration for this year so help me out!
So today's video was inspired by all of you who have asked me "what do you actually eat in a full day". This changes on a daily basis, but I wanted to share something that was more typical for me when I am at home in NYC and not on set working. This is the full version of what I eat in a day so leave me your questions and I'll get to as many of them as possible!
Lately I have become obsessed with overnight oats. It's my staple breakfast at the moment and it is so easy to make, you just need to put the ingredients together in a bowl the night before and VOILA (French for there it is)! The reason why I recommend Chia seed is because the seeds soak up the almond milk and it gives the oats a nice fluffy texture.
I have been doing a lot of meal prep because sometimes it gets super busy so I want to make sure I am prepared in advance. A lot of you have asked me where I find the time to eat healthy and the answer is that it is all about the preparation. So when I am listening to an audiobook or watching TV I multi-task with meal prep. *Pro-Tip: Plan it out*
I've said this before, that I don't follow a diet, this is my lifestyle and I've chosen health and wellness as my priorities! It is very important to eat enough protein, fruit, vegetables, & whole grains. Portions are different from person to person so focus on what feels right to you! If I need more energy I'll eat more, for example on days when I am running around NYC I will most likely snack more. Just make sure you eat enough so you feel satisfied and you don't find yourself hungry throughout the day.
I really hope everyone enjoys watching this video, it took a lot of time, and I had a blast making it for you guys! As always make sure to leave me your questions, feedback, and if you have any recipe ideas/questions share them below.
Don't forget to subscribe and give the video a BIG thumbs up!
xx
Sanne
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Пікірлер: 1 400

@elishalucia2821 5 жыл бұрын

I love that she doesn’t promote restriction and eats enough for her body. A really great role model for young girls.

@magnogarcia2683 5 жыл бұрын

Elisha Lucia True... she is amazing

@deerheart87 5 жыл бұрын

That we know of

@silly.gr3mlin 5 жыл бұрын

YES!!

@leaglavan6218 5 жыл бұрын

Yes,I agree

@MissEllisBellis 5 жыл бұрын

Its true that she eats and not restricting, but that is not enough food for a girl who wants to be strong. When she said she eats quite large portions I kind of laughed because thats not a lot food, especially on the snack before her work out. You will not get the maximum of energy on your workout. Just a little reminder, saying that she eats enough could lead to young girls thinking they are eating to much, when they really aren't. I'm eating a lot more than her but it does'nt bother med because I know what is right for my body. But I just wanted to put it out there because there could be girl being triggered of this, because she is already thin and maybe she is not eating as much as you.

@juliaaxelrod1239 5 жыл бұрын

i wonder what it's like to look good in everything

@nadie1mayascuz 5 жыл бұрын

She wouldn't know

@amane3243 5 жыл бұрын

Same

@mightyredfilly6717 5 жыл бұрын

You should try it.

@autumnjoseph5670 5 жыл бұрын

@@mightyredfilly6717 Hey, please don't tell people to get a procedure they don't necessarily need! If you live a heathy lifestyle then that's all that matters. You look amazing whoever you are - in a society so obsessed by outward appearances why can't we just care a little bit about what is in the inside. It's great to look good but even better to feel good about yourself for who you are, because that is what makes the world a better place! :)

@mightyredfilly6717 5 жыл бұрын

@@autumnjoseph5670 Oh STFU and stop virtue signaling. That's what every fat lazy slob tells themselves. I wasn't saying be a bad person and look great instead. I don't know what made you think I was somehow shunning the importance of being a good soul, but that's not how I feel. Your relationship with God and being comfortable with yourself (Spiritually) is always more important than your crotch or stomach.

@elisabethfarquhar7187 5 жыл бұрын

In case anyone was curious, I did a rough calculation of her calories for the day. Breakfast = the biggest meal at 949 calories Macha latte = roughly 260 calories, could be wrong. I calculated based on 2 cups of oat milk. Lunch = 474 calories Snack = 142 calories Supper = 436 calories This comes out to a total calorie intake of 2260 calories, with numbers rounded off. Assuming she does about an hour of medium to high intensity pilates, that will burn an additional 360 calories, making her total calories for the day clock in at about 1900. She eats more than you think! Good food choices make a difference.

@hannah-le9bq 4 жыл бұрын

Elisabeth Farquhar yep don’t starve yourself. it actually makes you gain weight.

@veronicafrancescangeli4929 4 жыл бұрын

Yeah, but she's 180cm and works out as a Victoria's secret model, so I think it isn't so much

@paulamra1ify 4 жыл бұрын

Fast metabolism makes a difference too. She is naturally thin

@paulamra1ify 4 жыл бұрын

@@hannah-le9bq does it really? All I hear about lately is this intermitent fasting thing. 🧐

@lissa4750 4 жыл бұрын

Lol that's not a lot. She's basically starving

@tracyDoo 4 жыл бұрын

"As long as you eat super clean, you can eat as much food as you want." So true!!!

@Holly-ie3pq 5 жыл бұрын

I love how you encourage that as long as you are eating super clean, you can eat as much as you want. Being healthy doesn't mean being hungry!

@mightyredfilly6717 5 жыл бұрын

Exactly!

@bluelotus232 5 жыл бұрын

Are you kidding? She's eating tiny portions.

@Moana_moo 5 жыл бұрын

Blue Lotus Those are my normal sized portions. Remember everyone is different.

@bluelotus232 5 жыл бұрын

@@Moana_moo Probably. I have a super fast metabolism, so that amount seems tiny to me. Besides, i prefer big amount of lighter foods, and those in the video are on the heavier side.

@veganika3591 5 жыл бұрын

@@bluelotus232 she literally eats salads and veggies and almost no carbs. What is lighter than that? Water?

@meljoy8599 5 жыл бұрын

honestly, you got the jackpot of genetics

@tequilabumbum4373 5 жыл бұрын

She might be genetically lean and slim already, but you can clearly see how much work she is putting into her body by eating clean and working out. Give her some credit, its not all genetics.

@nadie1mayascuz 5 жыл бұрын

She's pale :/

@viktoriaschmied6627 5 жыл бұрын

@@nadie1mayascuz what's so bad about being pale? It's a skin colour like any other and just as pretty.

@sowhat... 5 жыл бұрын

@@nadie1mayascuz What's wrong with that? Unless you mean pale due to sickness whichI doubt because that is not what she looks like.

@catattacks1522 5 жыл бұрын

Kay O if that’s pale..then I’m Caspar the friendly ghost...🤨

@claudiasophie 5 жыл бұрын

I really think that you are a good role model for young girls and other models as you are promoting healthy and varied eating! I am a qualified nutritionist and i can say that your way of eating is absolutely prefect! And it looks delicious too! xx

@bethanyrobinson3783 5 жыл бұрын

But she's underweight?

@ellem825 5 жыл бұрын

she not underweight at all

@bethanyrobinson3783 5 жыл бұрын

@@ellem825 lmao she definitely is

@GabijaS18 5 жыл бұрын

Ellen Mae yes she is

@SpaceArchitronaut 5 жыл бұрын

Bethany Robinson underweight according to who? She looks absolutely stunning to me. Just curious that’s all :)

@juliettephillips1758 5 жыл бұрын

I’m only 12, so I can’t cook my own meals or anything but I will definitely make the overnight oats now, and when I’m older I’m going to cook my own meals like this, because they look so delicious and healthy! Love you Sanne ❤️

@VeganGroceryLife 5 жыл бұрын

Juliette Phillips you can cook your own meals at 12. I started cooking by myself at 11. Ask your parents if you can buy some healthy food. Learn some skills like kitchen safety and such. And then go to your parents and show them that you understand kitchen safety. Ask them to watch you cook and ask them for help if needed. You can do this!

@mica2558 5 жыл бұрын

@@VeganGroceryLife she doesnt mean she cant... its more like... if you are with your family and you cook, you have to make the food for everyone xd its not like you make your own meal and thats it

@Danielle-ii8zc 5 жыл бұрын

@@VeganGroceryLife you were so nice to her! So sweet ! That's what I was going to say too.

@Makeupaddictforlife 5 жыл бұрын

I was cooking independently from 8 🤣

@mica2558 5 жыл бұрын

@@Makeupaddictforlife i was cooking independently as well

@hearteney 5 жыл бұрын

I love that you point out how wasteful the Nespresso is! If you wanna make an even bigger impact on the earth, you could also bring your own mug/cup to the coffee place you go to save all those disposable matcha latte cups :) Plus some of them are really pretty!

@SanneVloet 5 жыл бұрын

Exactly that’s what I am doing right now! I got a French press at home ( little bit too lazy to make in the morning ) and bring my cup everywhere! X

@ireneschuurman3655 5 жыл бұрын

I think that depends on where you live. I used to think that too, but I found out recently that in the Netherlands you can just return the empty Nespresso cups to the store. The aluminum pads will there be recycled 100% (using it for bikes and cars) and the left-over coffee still in the pads is transferred into bio-fuel (here being used for the public transport busses of a city called Nijmegen). However, buying the cheaper 'Nespresso' pads from other stores would make it wasteful because they are not recycled. Good advice on using a reusable cup (and straws), I love mine and even gets me discounts in some coffee shops!

@camilleschneider4442 5 жыл бұрын

Also, veganism is the best thing we can do for the environment :) Not trying to sound preachy. It's just something I've become very passionate about the more I learn about it! Highly recommend learning a bit about it :)

@rachelathome7516 5 жыл бұрын

hearteney are Nespresso that bad? I recycle mine back to the shop where they are supposed to be recycled. Nespresso our the price up on their coffee pods maybe in 2016/2017 as they changed them to be recyclable materials.

@andromache5067 5 жыл бұрын

Good Night can you please explain why bananas and avocados are bad for the environment?

@galateagonzalezm.3372 5 жыл бұрын

Love that you are 100%real and prep meals! All recipes super easy and I’m sure delicious! Gonna make the lunch salad ASAP

@SanneVloet 5 жыл бұрын

Saves so much time! Because I travel so much and eat in so many hotels , I really love a home cooked meal. Xxx

@abbyfriell9037 5 жыл бұрын

LOVED this video! I really like the point you made about portions. When you are eating super healthy & clean you don't need to be limiting calories because your body is able to digest the food so much better- it is REAL food!! You're always so lovely Sanne!! Thanks for sharing your recipes! Lots of love from New Mexico xoxo

@SanneVloet 5 жыл бұрын

Exactly, you are so right! It is important to eat fat avocado, salmon and nuts even though they are high in calories! XXXXX

@abbyfriell9037 5 жыл бұрын

yes!! They're super important for brain function too!! All of the good oils and fats

@May04bwu 5 жыл бұрын

...facepalm...

@healthnutsupreme7764 5 жыл бұрын

Love Sanne!

@ramyasree9959 5 жыл бұрын

@@SanneVloet zljkllil>o

@alaynaschwarzer9940 5 жыл бұрын

I just wanted to say how much I appreciate how she doesn’t promote restriction which is rare for models/celebs

@carolinaquiros4013 5 жыл бұрын

This is like a super inspirational cooking class with a beautiful teacher :) so chill

@jed1851 5 жыл бұрын

I love how it shows her actually “eating the food.” So many other model “what I eat in a day videos” seems like they make the food but never show them tasting or taking a bite. Great video and nutrition! Thanks♥️

@ellens2454 5 жыл бұрын

lol no wonder im fat

@rosierose1917 5 жыл бұрын

Same ✋

@karla8411 5 жыл бұрын

LMFAO me

@leakufner6422 5 жыл бұрын

Same😂😂

@amyb6844 4 жыл бұрын

LMAOOO

@shalxnda 4 жыл бұрын

same 😭

@mada7393 5 жыл бұрын

This is probably the best what I eat in a day as a model that I’ve seen so far😍🙌🏻

@calistarenee4786 5 жыл бұрын

Sanne! Your editing just went to a whole new level!

@sannevloeteurope2528 5 жыл бұрын

Sanne we can see the effort. From when you started to now... Such a big improvement, the filming has gone to a new level and you should do more voice over. You're voice is so dreamy!

@TWINCOAST 5 жыл бұрын

agreed!!

@RockZombieIAm 5 жыл бұрын

@@dedu98 Chances are its not her editing. She has a camera man so she most likely has an editor too. I don't think she'd have time to film at multiple angles and edit these videos as a model.

@sweetyarora7175 5 жыл бұрын

@LaBexaida 5 жыл бұрын

Canclonesrocio canciones de rocío duros

@elliestephens7264 5 жыл бұрын

your videos are so calming omg

@beverlysanchez617 5 жыл бұрын

This has to be my favorite of your videos!! Also love how you’re incorporating vegetarian meals :)

@fay6127 5 жыл бұрын

Honestly, Sanne, whenever I feel down about my eating habits, I always come back to your videos. You inspire me so much! I love your videos! xoxo

@emmawaaramaa8052 5 жыл бұрын

I am so glad that I started watch you last week their hasn’t been a video that I haven’t loved. You are so positive and happy in every video and you seem to be the kindest person in the planet. I know that when I play one of your videos I am going to smile and feel good because you always welcome us with a big smile that lights up the world. I love you so so much and I can’t wait for more videos!!❤️😘😍💞💗💓🤟 I hope you see this it would mean the world to me!❤️😘💗😍💞💓🤟

@SanneVloet 5 жыл бұрын

Thankyou so much for all the support! I love making videos for you guys! X

@robertad242 5 жыл бұрын

It’s so relaxing listening to you 💖💖

@janhvisingh6091 5 жыл бұрын

It's very rarely to see a model is very talented that even she cooks also with beautifully I only see less model who do except modeling they do nothing very well girl it's inspire a lot of people especially girls how to be self to do house work as well as professional model I appreciate so much

@sofiacookiemonster9786 5 жыл бұрын

janhvi singh Well thats weird cause i actually know a lot of models that are very talented and hardworking people :)

@janhvisingh6091 5 жыл бұрын

@@sofiacookiemonster9786 of course your older than me you see more than me but it's my first to assume models that's wat I refer this about 😊

@Goshaxoxo 5 жыл бұрын

@@sofiacookiemonster9786 same, I know a lot of models and I totally don't agree that models do nothing. Models need to take care of themselves and thus they master meal prep, cooking, planning, working out routine etc. Saying that they mostly can't do anything is so unfair

@randomperson12325 5 жыл бұрын

what?

@vshradha22 5 жыл бұрын

@@janhvisingh6091 omg how can u see a model who cooks and do household work for the first time were u living under a rock or what funny hpw u stereotype models based on how they r potrayed in d media

@SlimeandDIYs 5 жыл бұрын

You are so relaxing and humble,I love your nature and your simplicity...big love❤💜

@greenlandgem 5 жыл бұрын

Really cute, positive, engaging videos, Sanne - I love it! The balanced message you’re putting out there about food in particular is wonderful. And a tip from one food prepper to another: I make a big batch of tahini dressing and freeze it in portions (either in ice cubes or in little reusable sauce tubs). My favourite: tahini, lots of lemon juice, a bit of salt, and juuust enough maple syrup to make it tangy rather than sour. It goes on pretty much ANYTHING. (Including avocado toast.)

@SanneVloet 5 жыл бұрын

Thankyou for the tip! I never thought about that!:)

@greenlandgem 5 жыл бұрын

The little tubs are super useful for packed lunches and travelling, too. I often end up in places for work where the food is really unhealthy (or just awful) but I can usually find some veggies, and with a little homemade dressing it’s not so bad! :)

@laurawillemsen6696 5 жыл бұрын

First model i've come across who actually eats enough to fuel her body

@Moana_moo 5 жыл бұрын

Laura Willemsen They all do. I have a friend who does modeling and she actually eats a lot. It’s just that unhealthy overweight people try to justify themselves that they have a healthy body and being fit means actually starving yourself

@juliapestrik4539 5 жыл бұрын

Your amazing and positive energy SHINES through the screen, you're such a pure person. Love your videoes !

@vmateo2842 5 жыл бұрын

I love how it's 9:00 PM and it's still mad bright out. A typical summer in NYC. Gosh, I miss this city. Anywho, I guess this is a huge slap on those people that say models don't eat.

@CynthiaAva 5 жыл бұрын

I love the way you eat and prepare your food. I love eating alone. I find it very peaceful and relaxing. We are all different. :)

@tori5468 5 жыл бұрын

Love your calm voice 😻

@nhzhuangyj 5 жыл бұрын

me too

@RakelsAlignedLife 5 жыл бұрын

I also really love how you don't calorie count or restrict yourself, you nourish your body with the right fuel and nice, healthy nutritious food! such a great inspiration and role model!

@missloretta 5 жыл бұрын

I love that you *cook* your food! Whenever I'm trying to look/feel my best diet-wise, actually taking the time to cut up fresh veggies and cook things makes the biggest difference.

@naqiyahsadriwala7824 5 жыл бұрын

Loved the new editing Sanne! Keep up the good work and also love to see more of these

@SanneVloet 5 жыл бұрын

Thankyou! X

@naqiyahsadriwala7824 5 жыл бұрын

Omg i cant believe it! Your so humble sanne i really admire u and your nature❤️God bless

@jessicaa576 5 жыл бұрын

Thank you! This inspires me so much and many others! Love it!

@andolique1075 5 жыл бұрын

You just inspired me to start working out again. As a naturally slim girl, I can eat as much as I want and I do enjoy healthy food, but working out just gives a sense and look of strenght to my body, and I missed that... thank you, you are beautiful inside and out! Your videos are very soothing, so enjoyable!

@ladymaiden2308 5 жыл бұрын

9:43 when those hearts popped up around you well you were loving on your snack... So adorable!!

@alicjakusper6557 5 жыл бұрын

Yay!! Another one!! I love these vids Sanne 😍

@martynam4312 5 жыл бұрын

OMG I love these kind of videos

@yvonnekim17 5 жыл бұрын

I’ve got inspired a lot by your life style while binge watching your videos! So good to know that it is possible to eat healthy foods with so many variations, using numerous natural ingredients and delicious-looking spices🙌 Can’t wait to try one of your recipes tomorrow :)Thanks Sanne for sharing your ways to maintain healthy life style💜

@michaelamiczek9670 5 жыл бұрын

Loved that video! Everything looked soooo delicious!&also your voice Sanne is soo calming! xx

@jeanlucblanche6067 5 жыл бұрын

SICK VIDEO! Thanks for sharing. Love seeing a healthy lifestyle. It's motivated me so much you don't eve know! Thanks Sanne

@runasanna9261 5 жыл бұрын

this was your best video so far in my opinion! loved it:)

@SanneVloet 5 жыл бұрын

Thanks!

@ananyasrinivasan2989 4 жыл бұрын

Ugh you are so amazing. I love that you promote eating healthy and clean, also everything looks so yummy. Love you❤️😭❤️

@abbiesoincredible 5 жыл бұрын

I loved that you included that if you eat super clean, you can eat however much you want. A lot of people forget that but it's true! Love your what I eat in a days (:

@oliviavasylyeva8642 5 жыл бұрын

Just gonna day I love your videos, so good quality and a nice vibe🤩

@sparklebutt1119 5 жыл бұрын

Thanks so much for this video!!!! ❤️❤️❤️ I just bought the beet hummus!!! I can't wait to try it!!

@Fatima-vw8vi 5 жыл бұрын

I love your 'what I eat' series,they always help me to learn new things about you (+pickup some healthy habits😋) btw your voice is sooooo soothing!😍💓😘

@katiemay3912 5 жыл бұрын

These videos are always so calming and the way you made those little lists was so cute!

@idunreallykno 5 жыл бұрын

"I threw out my coffee machine bc it's so bad for the environment" *gets matcha in plastic cup instead*

@helenab9973 5 жыл бұрын

Anna yeah, agree. plastic cups/bottles at every shop and corner that so many people use every day a few times a day are much worse for the environment than tiny Nespresso cupsules that not even so many people use.

@sylviarodriguez6978 5 жыл бұрын

Wow. You just watched a 14 minute video of great content and that's all you got out of it?

@helenab9973 5 жыл бұрын

Sylvia Rodriguez this plastic cup episode is striking because it shows how shallow these people are. They pretend to be mindful, when indeed they're pretty ignorant .

@kelseylykowski 5 жыл бұрын

Helena B she got coffee out one day, you have no idea what she does the rest of the week. also if you’re trying to educate people you should probably try not to be rude about it, no one will want to listen if they feel they’re being insulted.

@helenab9973 5 жыл бұрын

inalykowski thanks. Actually I don't want to educate anybody. They're too many ignorant people who think they know better. When there's no brain there's nothing to be done. In general, I gave up on the society.

@nataliehonk 5 жыл бұрын

More videos like this! And also, do you edit your videos yourself? AMAZING!! xx

@laurensmith9317 5 жыл бұрын

I love you you're a great model you don't starve yourself or eat too much and you post quite a few of these videos which is SO amazing because most youtubers only post 1 of these but you post more

@milminz2658 5 жыл бұрын

Love your way of cooking! I want to try and eat healthier, so I’m going to try some of these recipes out! Thank you for being such an amazing role model😘❤️

@abracadabraalakazam. 5 жыл бұрын

She eats so healthy and each of her meals are packed with all kinds of nutrients from different sources (seeds, nuts, fruits, proteins, carbs, etc)

@manalhuxley4809 5 жыл бұрын

I love your life style everything is just so organized and beautiful

@kristinanoall 4 жыл бұрын

I loved this video! It got my husband and me feeling more enthusiastic about eating healthier. Could you do a video tour of your fridge and pantry staples that you always keep around, and how you use them?

@kkateli 5 жыл бұрын

So happy to see another upload from you :)) You're one of my favorite KZfaqrs and have been a huge inspiration for me to start my channel. My dream is to help as many people as you have! ❤️

@kayteem8742 5 жыл бұрын

this video was filmed so well!! can’t wait to try some of these out!

@sofiasasso2185 5 жыл бұрын

It looks soooo yummy, I was waiting for this video ❤️

@jemps6794 5 жыл бұрын

Sometimes I have days where I could go either way with healthy eating and then I watch a video by you And I’m super excited to eat really clean and nourish my body. I feel thankful for a working body that serves me and I want to nourish it and look after it in thanks 🙏🏽 this is what your mindset does for me. It’s really a great attitude to have and very mindful and appreciative and uplifting. Thanks xxx

@kattastic4388 5 жыл бұрын

What a great video! I love the huge variety in your meals, not vegan/paleo or otherwise, just well balanced and clean. I'm totally trying that dressing too by the way. Thank you!

@LaraJoannaJarvis 5 жыл бұрын

Wow, that breakfast looks so filling and delicious, great start to the day!!

@peachpinch 5 жыл бұрын

I love your voice. You would make a great ASMRtist.

@danaraquel4232 5 жыл бұрын

Love your video Sanne! You're such a good example for healthy, fun, clean eating! Thank youuu! 💙

@Anonymous-ud4sf 5 жыл бұрын

I love these types of videos of your so much!! you're so pretty as well, please make more videos like this ily

@DOLLYMAYLAY 5 жыл бұрын

Love you and your meals!❤ keep it up girl

@grosslawn 5 жыл бұрын

I thought it was going to be water, lettuce, diet cokes and cigarettes. I'm impressed. Healthy food and a lot of it. She's beautiful.

@TheDanrach 5 жыл бұрын

I love your honesty and all your effort to provide exact details. THANK YOU!!!! xoxoxo

@mastermind0981 5 жыл бұрын

You are an inspiration to me. Have lots of weight to lose and looking around for what makes sense to me and you make more sense than a lot of people believe me. Thank you.

@emmawaaramaa8052 5 жыл бұрын

Can you do a story time on how you became a vs model please?❤️😘💗🤟💓😍💞

@sydn5846 5 жыл бұрын

This video is adorable and I’m starving now those looked so good, also peep the office meme while she’s FaceTiming her brother, she’s a real one

@chelseatina7908 4 жыл бұрын

your voice is so calming i didn’t skip this video once

@Nova-ti4zg 5 жыл бұрын

Ik ben altijd weer blij als je een video plaatst❤️

@giatvies6826 5 жыл бұрын

OMGGG I’M SO EXCITED

@sannevloeteurope2528 5 жыл бұрын

group challenge to follow the food she eats??

@luciaa.7863 5 жыл бұрын

you are such a big inspiration thank u for sharing this❤

@zoozieful 4 жыл бұрын

Great thank you so much, iv been following your tips and tricks for 3 weeks and the weight is just falling off now. I'm so happy with your tips and tricks and I'm never hungry like with other diets. So happy. 👍

@cool_kid103 5 жыл бұрын

I'm 12 years old 5'2 and only 77lbs... I always feel like j have to starve to lose weight..... but this video makes me feel like I dont have to starve! Thank you! 💞💝💘

@mathildelefeuvre7100 5 жыл бұрын

Merci for this vidéo love it !

@AlliAsAlways 5 жыл бұрын

I really love your videos. They make me feel relaxed, inspired, and positive! 💜🌸

@anastasiareynold9467 5 жыл бұрын

YES UR CHANNEL IS ON ANOTHER LEVEL GIRL

@bimbobi2222 5 жыл бұрын

Love your food videos!

@allisonheller65 5 жыл бұрын

You are such a beautiful woman inside and out💜 Will support you always :)

@Yes-ck7pt 5 жыл бұрын

I love all these recipes. Most of the time I feel horrible after watching these model videos as it seems like I’m overeating even when eating moderately so this was definitely an eye opener. I’m so glad she’s out here eating good healthy meals and not normalizing starvation to young girls such as me 💕Kudos to her !

@naturediscovered 5 жыл бұрын

Thanks for the video! Interesting to see what a model eats to keep her shape and be healthy too. I love it when what we eat is healthy, sustainable, yummy, and keeps the extra weight off! Thanks for sharing some inspiring ideas

@bibokpetra3771 5 жыл бұрын

hii !! just wanted to tell that you're so so inspirational and you sound and look so smart and kind i actually would really love to meet you and get to know you because i'm sure you're an amazing person ❣ this video is amazing and i want to try aaaall these foods so thank you for the ideas !! :)) have a beautiful day ❤

@SanneVloet 5 жыл бұрын

Thankyou so much!!

@bibokpetra3771 5 жыл бұрын

@@SanneVloet ❤❤❤

@jenniferjenkins2747 5 жыл бұрын

Thank you for your recycling mention! I love ALL the recipes you introduced! Delish!

@janaeb2455 5 жыл бұрын

This video is so calming 💕

@drickenhorningsblod 5 жыл бұрын

Haha I love your voice and accent it’s so soothing xxxx

@Emma-yl4re 5 жыл бұрын

Love the salade! ❤️🥗

@RakelsAlignedLife 5 жыл бұрын

I loved this video so much! you seem like such a good chef I love your cooking videos and your voice is so soothing in them xx also your apartment view looks absolutely AMAZING omg. I literally want to live there now.

@kimberlyabuelhaj4480 5 жыл бұрын

I really love this video & it was really warming to see that you can look as amazing as you do and eat normal meals and food throughout the day!

@dananana1104 5 жыл бұрын

Omg i’ve been following you from the start and i didn’t realize you’re already close to 400k!! Congrats Sanne!! You deserve it so much and you’ve been rocking it with the vids and editing! On a side note: since i love chia seeds and matcha as well, i’ve been making overnight chia pudding with chia, almond milk and a spoon of matcha powder for a while. I swear it’s sooo good!

@SanneVloet 5 жыл бұрын

Ahw Thankyou for all the support!! I hope you are enjoying all my new upcoming videos as well! I am gonna try to make your recipe! Matcha lovers! ❤️

@dananana1104 5 жыл бұрын

Sanne Vloet i sure am!! ❤️

@martinalbeattie1383 5 жыл бұрын

Such an inspiration ‼️💕

@MissGunner 5 жыл бұрын

Love love this video babe. You have such a calm energy about you and I love that. Felt so relaxed watching this! Going to make my breakfast bowls like u! Xxx