What I Eat In A Day At 43 Years Old - My Daily Routine
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3 жыл бұрынGet $20 off Thrive Market pasture chicken box & a free gift: thrivemarket.com/FlavCitychicken
I am 43 years old, but in my mind I'm 30! Here what I eat in a typical day along with my daily routine of skin care, vitamins, supplements, and toothpaste.
Alkaline water system from better water co. Call Avi and tell him you are a FlavCity Bobby fan: 714-321-4556
Thrive Market Faves:
Thrive brand original ghee
Thrive brand unflavored collagen peptides
Native forest organic coconut milk, simple
Thrive brand organic oat or almond beverage, plain & unsweet
Bob's paleo baking flour
Thrive regeneratively grown virgin coconut oil
Thrive brand organic coconut flakes
Healthforce truly natural vitamin c power
Garden of Life Vitamin Code raw d3
Mega zinc
Dr bronners peppermint toothpaste
Acure ultra hydrating shampoo
Acure hair conditioner
Weleda almond face lotion
@user-mo3no6hn8l 3 жыл бұрын
It's so refreshing to see a man in his 40s taking care of his skin and showing his skin care routine and products 👍
@Arlene_DOTK 3 жыл бұрын
Agreed 👍 love this family!
@zzzing23 3 жыл бұрын
I agree!!
@BobbyParrish 3 жыл бұрын
thanks for that
@whs1073 3 жыл бұрын
yes, thats very cool! but I think his look, health, vitality and energy (80%) is the result of his diet!
@Crybaby-cz8et 2 жыл бұрын
@@BobbyParrish I'm interested in trying Collagen Peptides but I'm in South Africa. I just googled it and I found Collagen Peptides Hydrolized unflavored which is sold in one of our drug stores. Which ingredients must I look out for before buying it??
@rahrah8014 3 жыл бұрын
Look at the baby!! So precious, she is learning all the good habits and routines now so it will be normal/natural for her. 😊 Great Video!!
@jakespivey3716 2 жыл бұрын
She's a cutie, it's fun to see her.
@easko4418 3 жыл бұрын
I love how Rose drinks her smoothie, then checks yours to see if it's the same. Lol
@mercy5266 3 жыл бұрын
So cute to see when Rosie enters the bathroom like a bright light she brings so much joy to my heart. Love Rosie
@3333falcon 3 жыл бұрын
Love when you involve Rose in your videos! She is so precious and when she cheers you with her food, oh my cuteness overload! Thanks for always keeping us viewers informed about the great healthy products that you recommend. It is so very difficult to find good ingredients in your food unless you grow it yourself or have your own animals, but you seem to find some really great finds!!
@angelawalker1098 Жыл бұрын
Really appreciate your profound knowledge Bobby I educate my friends and family Big Thanks😊
@dianedraveski6485 3 жыл бұрын
I want a Rose too! Such great parents! I luv the cheers at lunch with daddy. She’s so loved. Cheers to Flav and Dessi!
@stormssunday8564 2 жыл бұрын
Wow! Thank you so much for sharing what you eat in a day. My husband just had a quadruple bypass & he’s a congestive heart failure patient now. But he is finally willing to make a life change now in going clean in our food, body soaps, house cleaning soaps... so your video is really helping us out. Thank you so very much for all of your helpful info & for sharing your beautiful family with us too especially Rose she’s absolutely adorable & my goodness super smart!
@margaretcruz1673 3 жыл бұрын
The true interaction with his daughter just gets me - reminds me of my husband and daughter! ❤️
@paulapatino4834 3 жыл бұрын
Great info! Love your daughter of course, but I was even more in love when you spoke to your mother in law in her own language❣. Beautiful family 😍. Thank you!
@sheetalrshedbalkar5093 3 жыл бұрын
what language was that? :)
@caperusa1925 2 жыл бұрын
Bulgarian they are teal & lovely family
@veraarena1583 3 жыл бұрын
First time seeing you and I loved it!! Rosie is so beautiful, happy and smart, it is so nice to watch her interaction with you and how she participates in your activities. What a happy and healthy family! Thanks for the precious information!
@BobbyParrish 3 жыл бұрын
thanks!
@TOWolf29 Ай бұрын
4:43 I'm new to your channel, but this reaction is priceless! Honestly, it's the sweetest, most genuine reaction from a dad to his adorable baby. ❤️
@Robynfound 3 жыл бұрын
I had to pause and rewind a bit when Rose was eating breakfast with you because she is SO cute and I laughed in awe and missed what you had said ...
@jackiek4159 3 жыл бұрын
I am literally OBSESSED with Rose, she's such a cutie! 😍🙌🏻
@sharonjackson3060 3 жыл бұрын
I'm hearing about a new product at Walmart called Quorn, a meat substitute. In the freezer section. Wondering if it's good for you. Love watching you and your family, èspecially Rose. Adorable...
@woundedtiger7547 3 жыл бұрын
Thank you for teaching me a healthier life style. Looking forward to better days. Enjoying your family 👪.
@janicemurphy4373 Ай бұрын
Your little girl is so adorable and cute and it is so wonderful that she is learning such good habits from her parents, good 👍 job Bobby!!!!!
@k3moi Жыл бұрын
Beautiful home and family! I love watching your videos, changed my life!
@yogeetaramchandani6379 3 жыл бұрын
Awesome video! Love Rose trying protein shake from the big mug then going back to her shot glass 🥰 She is super sweet! Stay Blessed ❤️
@jennesset1102 3 жыл бұрын
😂. When Rose plopped her food in your hand. That’s parenting right there. Lol❤️
@doniacervantes9797 2 жыл бұрын
And than he ate it lol
@bernadettehynes-cafferkey3917 2 жыл бұрын
When Rosie plopped the food in his hand I thought yuck, nasty, lucky I'm not her mother as I wouldn't allow it
@bellaraio5783 2 жыл бұрын
@@bernadettehynes-cafferkey3917 Lighten up Karen!
@shmoopy4676 2 жыл бұрын
@@bernadettehynes-cafferkey3917 you wouldn’t allow a toddler to behave like a toddler? Some people are so bizarre
@mariagabbott Жыл бұрын
@@shmoopy4676 🤣💀
@vindelaney3697 Жыл бұрын
Wow. Your Rose is beautiful. What a lucky guy to have a great family. Thanks for everything.
@tmt3253 3 жыл бұрын
That little Rose is so sweet....I joined thrive last night,with your offer,,getting 2free gifts and great deals, and 25 percent off my first order...thanks Bobby
@petester_1839 3 жыл бұрын
Awesome bobby! Love the way you take care of the fam! The products you use and suggest. Lil Rose running around and looking forward to the eats!
@Rocketscientist66 3 жыл бұрын
Love all you do, especially how you spend time with family! Rose is growing like an organic weed 😃 and we can tell she is super intelligent, strong and loves her Mama & Papa!! Awesome content, thanks and have a great weekend!
@kbfilmsandphotography6816 Ай бұрын
Thank you you’re so helpful. My whole family watches you:)
@nancygerbutavich1305 3 жыл бұрын
Love love this pic of dad and Rose; 2 happy faces!!!!!!✌️💕
@alyssalz21x 3 жыл бұрын
I LOVE that you feed your daughter what you eat. My 3 year old and 10 month old eat what I eat - keto, whole food, clean. My 6 year old I am still trying to convert.
@patriciavelez1397 3 жыл бұрын
I have a 16 and 18 year old . I don’t think I can convert . Lol 😆
@norbuyangzom8091 3 жыл бұрын
Beautiful family, u look younger than 43 yrs. Thanks for imparting ur knowledge and be honest with everything. World needs man like u.
@sharonrosiakhurst7855 2 жыл бұрын
I just permanently left Facebook and I am so glad you have You Tube videos. I really enjoy you and your family.
@sheilabright5278 2 жыл бұрын
I am crushing on how you love little Rose Bobby and your Desi, I am getting your book today or Sun!
@ryrylove7 3 жыл бұрын
Loved this style of video! Would love to see more of these.
@vstam390 3 жыл бұрын
Omg she's adorable using the cap as a little scoop to drink smoothie ☺️
@480brad Жыл бұрын
The first time that Rose tries Fruit Loops might be in college :) Great video. It was great to see so many product choices to eat healthy.
@jkfiore2144 3 жыл бұрын
Nothing cuter than a wee one loving her food! 💖
@santabanga 3 жыл бұрын
Love love your channel, I have slowly changed everything in my house to Bobby approved. Great work.
@bonbonq1 2 жыл бұрын
Healthy from the inside out. Your skin and under eyes look fabulous as well as the whites of your eyes very clear. No inflammation. Your recommendations are spot on. I am buying from Thrive and love their products from personal care to food. I am eating clean and feel fabulous!
@joyace9674 2 жыл бұрын
WOW Bobby God bless her she’s gorgeous and gotten big too… thank you for all your healthy videos we all need all the help we can get to learn how to get healthier 😁👌
@pattipaquette1301 Жыл бұрын
That chicken looks amazing….just love your family, thanks for sharing Rosie!
@tistingting6835 3 жыл бұрын
Rose the cutest baby in the world 😍
@faziasingh9675 3 жыл бұрын
Rose is soooo adorable! Bobby you look fabulous for 43
@cookwzee1920 3 жыл бұрын
Bravo 🙌!!!!! Love you so much !!! Learnt a lot from you !!!!!! Will always support you forever & ever !!! God bless you and your family !!!
@jamesledbetter6107 2 жыл бұрын
I started watching his videos and I thought ok he looks like he just got out of college. You know maybe 25 years old and to find he is 43 says alot for healthy eating. Looking young and healthy. Thanks for all your hard work. Its very helpful
@anjaxoto3869 Жыл бұрын
He doesn't look 25!!!!! Maybe 35
@ASMRSatisfyingSkyes 3 жыл бұрын
Just what I needed to see! Thank you 💖
@mavscupoftea 3 жыл бұрын
Surprised to know that He’s only a year older than me. I like watching he’s expose videos on products, makes you a smarter consumers, becoming aware now of good stuffs for grocery shopping..
@emmax0000 2 жыл бұрын
This is awesome! All this great information! Thank you!🙌🏼
@marymerrill433 2 жыл бұрын
It is nice to teach your kids when there young and so smart , she believes her dad, and and she listens carefully so cute she loves the food
@terwya 3 жыл бұрын
I love the way Rose eats all of this healthy food. Look out though when she gets older and her friends are eating Hot Dogs, chips and drinking soda.
@puppylove343 3 жыл бұрын
Let’s hope Rose Honey spits out those nasty hotdogs😂
@joanshealy1662 3 жыл бұрын
😂😂😂
@Lucinda_Jackson 3 жыл бұрын
It’ll hold for a little while. When my daughter was 3 and went to preschool, she came home after the first day and and in a dramatic, horrified voice declared, “They tried to give me KOOL-AID to drink!!” LOL
@shesablue4243 2 жыл бұрын
yea she will be drinking maple syrup and eating a pound of butter..
@laceybiddy2434 2 жыл бұрын
I didn't feed my son hot dogs as a young kiddo and he still hates them. They gross him out. He'd rather have some scallops or other fresh fish. I'm not as perfect as bobby but I have always pushed healthy foods and my kids eat so well at 9 and 6. However... They will never turn down a dessert! I wonder if I withheld sugar too much and now they crave it 😣
@norinetan6969 3 жыл бұрын
awesome job as always bobbi! can you guys do one with what Dessi eats in a day?
@beaulahbhakre4504 3 жыл бұрын
Me and my mom just adore Rose so much!!! We wait to see her! ❤️
@allaboutsmilen 3 жыл бұрын
Love the Acure face wash (the yellow one, brightening I think it’s called) and the brightening scrub. Also, love the Josh Rosebrook brand. They have great ingredients!
@maryamcavitt6888 3 жыл бұрын
What a healthy child you’re raising 👌🏼 she’s so cute 🥰
@prosperz85 3 жыл бұрын
You can also use Peach & lily skin care, clean as a whistle! You’ll love it and can be purchased at ULTA
@lenellmarshall6595 3 жыл бұрын
I will look into Peach & Lily. Thanks...
@4supernatural 3 жыл бұрын
We are entering a new ERA✨💖 where we teach our children to eat consciously. I was raised in Latino, South west of Chicago, 26th south Lawndale. I recall shopping in the 80’s in north side with my parents @ Foodworks as our first Heath food store then shortly after came the first Wholefooods ...I recall the discount member ship. Yup, I’m 50 and still going strong. Flight attendants for AA 22 years! Thanks to my folks in CHITOWN still eating 💖 health! ~ I reside in upstate NY .... love the higher vibrational heathy life style! Your awesome 👍🏻Bobby! ✨bless you and family for being an example. ✨💙💖🥰✨
@estella5014 2 жыл бұрын
God bless you Bobby and your lovely family. I recent started watching you for what foods are healthier to eat. And I enjoy watching all your videos NOW !!! I have learned a lot from you !! I read labels NOW !!!!!! In prayer God has been helping me heal from my colon cancer... and I have been putting back on the shelf what I use to THINK was HEALTHY "WOW" You have helped me a lot !!! Thank you Sir !!!
@veileen4027 2 жыл бұрын
I love this channel, I learn so much!! But Rose is just so darn adorable too 😆
@makejihyomainvocalistagain9217 3 жыл бұрын
I want to see what Dessa eats in a day!
@RoyalMasterpiece 2 жыл бұрын
And her skincare routine. Dessi is 🔥🌹❤️
@shopwithjen 2 жыл бұрын
SAME!!!!!
@livingwellnbeyond Жыл бұрын
Can you make more of what you eat in a day please. Love this ❤
@AE-Psalm91 3 жыл бұрын
Yes do more of these!! Thx it’s very inspirational and to the point!
@itsKiyya 3 жыл бұрын
I want a Rose 🥺 her scream of excitement just triggered my baby fever 😂 and she’s such a greater eater
@abou8963 3 жыл бұрын
She is adorable and we love her willingness to try all the foods you cook. You have a lovely family.
@prestagraber1145 3 жыл бұрын
I could totally keep her! She is so full of personality!
@whs1073 3 жыл бұрын
no worries! I suspect most of the Bobbie's females followers, including myself, feel that way.
@savi7493 3 жыл бұрын
@@prestagraber1145 me too 😂🇨🇦
@darlenebattle3005 3 жыл бұрын
She has the face of a porcelain doll, with rosy apple cheeks.
@mitzimarquez2410 3 жыл бұрын
Seeing Rosie spit out the bread crust into your hand...and then Dad eats it ! LoL 😆 love it. Like a true parent who eats their kids left overs. Love... love 💕 your channel. Not only is it educational but so entertaining 🥰
@PaulaNNowak Жыл бұрын
Awesome video! I'm so glad to have found this!
@MikkiandAngel 3 жыл бұрын
Flowering in your greens it’s bolting to make seeds to replant again👍🏼 I grow my organic garden I’m lucky to have a shaded area for those best plants and sunny area for the sun loving veggies. Love organic foods. Yumm-O
@lifeaslaney9919 3 жыл бұрын
Please do a video on what vitamins Dessi is taking for pregnancy! Love your channel!!
@ivahristova-kovalska2819 3 жыл бұрын
Impressed by your Bulgarian, Bobby! Really nice 👍🏼!
@BobbyLightBlue 10 ай бұрын
Looking great for 43 dude!
@madelinehernandez7414 2 жыл бұрын
Thank you!! Great video! I’m trying to choose better products! Great app by the way have been using for the past week!
@conniestenquist421 3 жыл бұрын
So fun to watch this loving family. Love Bobbie's name for the end slices of their loaf of bread...butt pieces! LOL
@wendysuper8563 3 жыл бұрын
Can you record your workout routine? I would love to see that!
@b.e3366 3 жыл бұрын
Thanks for sharing Bobby! Very motivated now to get back into track eating getter 🙂
@marionpoloka9510 3 жыл бұрын
I love that you have a Lettuse Grow Farmstand, like me. I LOVE mine.
@ThisIsLovelyLaura 3 жыл бұрын
I would love to see your recommendations for kids. I have a little one and always searching for clean options.
@sumanmishra4163 2 жыл бұрын
Great dad i have never seen a great father like him teaching his daughter how to be independent and Rose you are one lucky kid to have a father like him
@yuhvir 3 жыл бұрын
Huge fan of your videos Bobby you should make a video just on the skin/hair care products. You do so much great work teaching us how to take care of our bodies from the inside. It would be a nice change to learn about skin care products also that is safe and full of chemicals for sensitive skin. Keep up the great work
@juntae 2 жыл бұрын
Thanks for all the video. My diet has significantly changed becuase of you. Keep up the good work!
@claudshairandfood 3 жыл бұрын
Doesn’t look like you’re in Illinois anymore! Somewhere warm, it seems! Nice! And thanks for sharing your healthy lifestyle!! This is encouraging.
@euenfheiejrj 3 жыл бұрын
I think he moved to Florida but today in Chicago feels like summer to me haha
@zlatto 3 жыл бұрын
Great Bulgarian, Bobby! Haha, it was amazing hearing you speak it. Maybe you can do a bulgarian speech every video? 😆
@rvpark8327 2 жыл бұрын
Kudos to you guys for teaching your little one what is best to eat👍 She is a hoot😁 Very happy Very healthy lil girl🤗
@remenaramoutar6124 3 жыл бұрын
I always use Dr. Bronners peppermint Castile soap as a facial cleanser!! I mix a 1:1 ratio with water in a foam bottle! It’s amazing!
@DraGnFly007 3 жыл бұрын
It's wonderful how you are exposing Rosie to all kids of healthy foods! I'm thinking a baby/children's recipe book in the works?
@greenlimabean 3 жыл бұрын
She eats what her parents eat. They don't believe in baby food/kid food
@jessicamayne3394 2 жыл бұрын
Some things though she should eat different, based on pediatrician recommendations: do not give kids non-third party tested supplements, and she definitely needs more carbs than what is shown in this video
@melissasnyder9547 3 жыл бұрын
Also maybe some makeup brands she would recommend thanks for all you both do I’ve learned so much
@Briburger 3 жыл бұрын
I enjoyed the day in the life of Bobby, you have beautiful family!
@MarthaC6001 3 жыл бұрын
Thanks Bobby awesome video, love you and your sweet family💕
@jfresh2054 3 жыл бұрын
I wish I could afford to eat the best and get the best. Literally bought one bag full at whole foods for 100$. The healthier the more expensive.
@johnjohng668 2 жыл бұрын
Become a Whole Foods member. Get the sales and shop those from week to week. It’s cheaper than our regular market. It can be done. Walmart even carries organic, Aldi & Target. You can afford to do this. You don’t need to buy all the products featured in this video. Look for simple healthy recipes. ☺️
@Mialuvsveggies 2 жыл бұрын
I definitely cannot afford all these super healthy products however I take all this excellent information Bobby offers and apply it to my frugal shopping and am able to get the best bang for my low income bucks 👍
@lucylu530 2 жыл бұрын
Remember that there are other options like Aldi, also depending where you live the store Grocery Outlet has great prices on organic groceries and beauty products and also Costo has good prices on many organic foods. You can make your own probiotic by making sourkraut.
@Speakupok 2 жыл бұрын
Try other stores too. Aldi, Marianos , and some groceries carry organic foods. I think Whole Foods is tooooo expensive!!
@oliviawilliams3646 2 жыл бұрын
Maybe if we can't always afford the best of the best ,if we have the space we could grow organic foods . It would be trial and error but worth it. Sometimes you can find organic food at farmers Markets supporting local farms at good prices . Sometimes there's good deals with free range eggs too. We just gotta do the best we can in a world full of cheap junk foods and expensive healthy food choices. I totally agree with you.
@kathywindsor9666 3 жыл бұрын
Rosie is such a good taster and eater
@oceanbreeze4361 2 жыл бұрын
With all these healthy eats, will be long life indeed👍. Wish I can meticulously follow all these good information. My mind can't 😄
@glynisjones8128 3 жыл бұрын
Sloppy, messy Rose is so adorable!!!! Love her!!!!
@SidneyXda 3 жыл бұрын
This June I’ll be 43 and I’m an 80’s child. I miss that decade.
@kates7277 3 жыл бұрын
80s represent! Born 1980 :)
@terriesmith2616 3 жыл бұрын
The 80s was the best decade ever! No other decades will come close.
@kates7277 3 жыл бұрын
@@terriesmith2616 AMEN!
@LAFan 3 жыл бұрын
We are so lucky to have grown up in the 1980s. It was awesome!
@kellycannobbio746 3 жыл бұрын
Agreed! It was such an awesome decade!
@margaretclinton9459 3 жыл бұрын
Thanks for Sharing your routine with us. I've started a little while ago to changed to Organic...I'm doing it bit by bit. I know for sure little 🌹 Rose is having all the right needs at her age. Let's of kids have H blood/press, cholesterol etc. Thanks to her Caring Parents. Blessings Always. Shslom
@jujugoketo3711 3 жыл бұрын
One of my fav videos from you! Thx!
@glynisjones3531 Жыл бұрын
I use and love Cerave Hydrating cleanser recommended by my dermatologist!...thanks for this vid.
@dreamcollector6811 2 жыл бұрын
Rose really wanted those healthy drinks!! She was like "gimmie gimmie!" 🤣 It's awesome you're raising her on food that has zero chemicals and preservatives. My parents fed me an organic diet when I was a baby/toddler, and I was eating Burger King by the time I was 25 😕 Hope she's still eating clean as an adult! I have a feeling she will 😉
@onionbabecc 3 жыл бұрын
Bobby please don’t ignore the importance of sunscreen!! Even if you are not at the beach, the UV rays will still harm your skin.
@mcalann 3 жыл бұрын
Is it okay for you to wear sunscreen everyday there is sun ?
@michellekelly2937 3 жыл бұрын
@@mcalann Yes, you should wear sunscreen everyday when going outside, whether it's cloudy or sunny. You need to protect your skin from both UVA and UVB rays.
@mcalann 3 жыл бұрын
@@michellekelly2937 didn’t know that 😐
@brianburdorf2837 3 жыл бұрын
non-toxic sunscreens :)
@larainejones4641 2 жыл бұрын
I have never worn sunscreen I am a gardener outside all day never had a problem
@jmilol 3 жыл бұрын
Love this video! Great info! And rose just lights up the whole video🥰 what a sweet angel 👼 she is❤️ bless her and you lovey family!
@arfriedman4577 2 жыл бұрын
Your daughter is so adorable cooking with you.
@annr8514 3 жыл бұрын
Dr Bronner’s liguid Pure Castile soap All In One unscented- to die for!!! I use for hair too! Great for any skin care. 😊
@alexiandrahillstromkazsano8261 2 жыл бұрын
I use Bronner's to clean everything. Hair, skin, dishes& flatware, all surfaces, all bathroom, floors, etc. and my dog! 😆 I alternate the different scents.
@agrade87 3 жыл бұрын
Out of curiosity, what is your budget for food every month?
@7HPDH 3 жыл бұрын
Don’t ask 😹
@KalilOlsen 2 жыл бұрын
@@sanketthakuriya5669 lol I doubt it’s THAT much but it’s definitely more than the average household id assume. Thankfully they have some good budget shopping videos!
@mmatrix3998 2 жыл бұрын
Rich kid status
@puppylove343 3 жыл бұрын
The lunch sandwich is amazing. I love it! Will eat it everyday.
@sharikoe 3 жыл бұрын
Great tip on " griddling" the bread thanks. I buy the Aldi bread but when I toast it it does get brittle. Rose is adorable 😍
@amberwaves2223 3 жыл бұрын
I love how Rose enjoys eating
@nas84payne 2 жыл бұрын
She’s really passionate about food… and drinks! 😁
@Evija7 3 жыл бұрын
I just purchased all c powders by bulk and making my own vitamin c powder mix. Pure,clean,organic and cost is a fraction what I would pay per bottle. I got acerola cherry, amla,camu camu and maqui. DIY and save money!
@salvatorealaimo8072 3 жыл бұрын
where do you buy the powders in bulk?
@texasstardust6010 3 жыл бұрын
I've been using Weleda products for a long time .....I love the " Skin Food", comes in a green tube . I mix a small amount of this with my Retinol A and it is great. I'm 66 years young, ...ahhh, to be 43 again, ....lol. You look great, I applaud you! Beautiful Family as well. Loved that you shared all your day with us ....so cool to see a man who wants to take good care of himself, and that means he's also doing that for his Family. So awesome ! I have a Membership at Thrive, get so many good things from there, but that chicken...!! Wow, a must try. Thank you ....Blessings and Abundance. ...~
@Grow3Glow 3 жыл бұрын
Your girl rose eats good. Personally bobby I use a dry brush on my face and then a scrub brush with water. No cleaners for me. I use a little vitamin e if my face is extremely dry. I love the rose water toners.
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