What I Eat In A Day // breastfeeding vegan mom

  Рет қаралды 3,260

Kristen Pound

Kristen Pound

3 жыл бұрын

This is everything I ate in a day as a busy, breastfeeding vegan mom. These meals are quick, simple, healthy and full of protein. If you're interested in my macros & micros for the day, stick around to the end of the video. ♡
Wholier (use code 'KRISTEN' for 25% off): www.holierlife.com/pages/kristen
#whatieatinaday #vegan #breastfeeding
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▼ FOLLOW ME ▼
Podcast: How To Vegan
Instagram: @kristen.pound
FB group: How To Vegan
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DISCLAIMER: I am not a doctor or a nutritionist, but I do have a Health Coaching certification through The Institute for Integrative Nutrition. ▷ Learn more about IIN here: geti.in/2tpeTnH
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▼ STUFF I MENTIONED ▼
Wholier (use code 'KRISTEN' for 25% off): www.holierlife.com/pages/kristen
Oil-Free Hummus: • EASY OIL-FREE HUMMUS
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▼ RELATED VIDEOS ▼
My Birth Story: • my birth story
What I Eat In A Day (2nd Trimester): • WHAT I EAT IN A DAY //...
What I Eat In A Day (1st Trimester): • WHAT I ATE DURING MY 1...
How I Got Pregnant So Fast: • HOW I GOT PREGNANT SO ...
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Cameras: Canon M50 (amzn.to/2ZflBrw) + Canon 80D (goo.gl/3Yvwc8)
Music: Epidemic Sound & KZfaq Audio Library
Editing Software: Adobe Premiere
Help subtitle my videos! goo.gl/iSHrNJ
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Don't forget to subscribe, like, comment and share (if you want to).
Thank you SO much for watching!
I love all of youuuuu! ❤️
xx
Kristen
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- KristenPound.com -
kristen@kristenpound.com
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☆ WATCH THESE DOCUMENTARIES ☆
Forks Over Knives
The Game Changers
Cowspiracy
What The Health
Earthlings
Dominion
Vegucated
Food, Inc.
Eating Animals
Dairy Is Scary
Live And Let Live
Food Matters
Fed Up
Blackfish
The Cove
Okja
Fat, Sick and Nearly Dead
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NOTE: Some affiliate links may be included in this video description.

Пікірлер: 12
@binsk
@binsk 3 жыл бұрын
That bowl for your dinner looked so good!
@KristenPound
@KristenPound 3 жыл бұрын
It was AMAZING.
@dodgecityvanlife
@dodgecityvanlife Жыл бұрын
I just found you on Spotify and I'm hear to learn. Thanks for the info
@NatalieWisler
@NatalieWisler 3 жыл бұрын
That breakfast looked so good 🤩🤩
@KristenPound
@KristenPound 3 жыл бұрын
It's so delish!
@e.b7936
@e.b7936 2 жыл бұрын
Hey Kristen, don’t know if you heard for Simnett Nutrition, but he has an amazing KZfaq channel and it’s all about vegan food and homemade food, him and his girlfriend are so awesome and adorable! Give it a try if you never watch his videos. 😁
@KristenPound
@KristenPound 2 жыл бұрын
I have! Thanks! :)
@christiragland7799
@christiragland7799 Жыл бұрын
Hi Kristen, what ratio do you use for your seed mixture?
@KristenPound
@KristenPound Жыл бұрын
I kind of just make it up as a good. A pretty even amount for all of them I think.
@christiragland7799
@christiragland7799 Жыл бұрын
@Kristen Pound ok, thanks! Also, Thanks for creating all your content! I'm new to plant based eating and appreciate your help!
@Jasmine-dh6rg
@Jasmine-dh6rg 2 жыл бұрын
I unfortunately can’t drink any coffee, my son is super sensitive to it and it will make him so cranky because he can’t sleep:( but oh how I miss coffee
@KristenPound
@KristenPound 2 жыл бұрын
Oh no! A life without coffee is so hard for me. You got this!! ❤️
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