This smoothie tastes EXACTLY like a banana nut muffin - and I'm definitely not mad about it. It's been my go-to smoothie recipe lately and I have a feeling you're gonna love it too! ★ OPEN FOR FULL RECIPE ★
#banananutmuffinsmoothie #vegan #breakfast
🍌 FULL RECIPE: bit.ly/2K2kSpX
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▼ BANANA NUT MUFFIN SMOOTHIE ▼
INGREDIENTS:
- 1/2 c. water
- 1/2 c. non-dairy milk
- 2-3 frozen bananas, peeled
- 1/4 c. walnuts (soak overnight for creamier texture)
- handful of spinach (optional)
- 1/4 c. oats (uncooked)
- 2 dates
- 1 tbsp. ground flaxseed
- 1/4 tsp. vanilla extract
- 1/8 tsp. cinnamon
- pinch of allspice (optional)
DIRECTIONS:
Add all ingredients to a blender and blend until smooth and creamy. Enjoy!
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xx Kristen
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kristen@kristenpound.com
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⬇ Vegan Documentaries To Watch ⬇
- Forks Over Knives
- What The Health
- Earthlings (WARNING: Very graphic images!)
- Dominion (WARNING: Very graphic images!)
- Cowspiracy
- The Game Changers
- Dominion
- Vegucated
- Food, Inc.
- Food Matters
- Fed Up
- Blackfish
- The Cove
- Fat, Sick and Nearly Dead