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Week 2 on the Low FODMAP elimination process to try and work out the foods that are setting off my IBS and making me bloated!
Mentioned:
Low FODMAP cookies: bit.ly/3avb8Pz
Low FODMAP muffins recipe: www.karlijnskitchen.com/en/le...
Aubergine recipe: www.fodmapeveryday.com/recipe...
Dinner recipe: www.asaucykitchen.com/one-pot...
EQUIPMENT
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