hope y'all enjoyed THE FOODS!!! BTW click here bit.ly/30T1JfO and use code URMOMASHLEY50 to get 50% off your 1st order!! Care/of makes it easy to get the best quality vitamins and protein you need :) Take the quiz and get your research-backed recommendation!!
*scroll for recipes!!!
what i eat in a week as a college student 🍰: • what i eat in a week a...
^more recipes and healthy meal ideas!
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RECIPES:
-Green Smoothie
banana
frozen mango
greens
hemp seeds
plant milk
ice
-Oatmeal
quick-cook steel cut oats
cinnamon, chia seeds
microwaved frozen berries
bananas
plant milk (soy works best!)
Trader Joes Raw Almond Butter (THE BEST)
TYSM to Care/of for partnering with me on this video!! Care/of works hard to recommend supplements based on scientific research and your personal goals :) As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent any disease!
camera: Sony A6400 w/ 16-50 mm lens
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business email: ashley@whalarstars.com