WHAT I EAT IN A WEEK counting calories! Realistic & Healthy Meals For Weight Loss!

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Louise Lane

Louise Lane

Күн бұрын

What i eat in a week in a calorie deficit! Counting calories to lose weight & working with a registered dietitian!
Check out my new Weight Loss Favorites video: • WEIGHT LOSS FAVORITES ...
Another what i eat in a week! These are so fun to film and take so long to edit, but i love them!! I hope you get some meal inspiration from this video, let me know what your current meals on repeat are!! See y’all in the next one!
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Пікірлер: 221
@conniebryant197
@conniebryant197 2 жыл бұрын
Most of the people I follow on KZfaq who focus on weight loss and seem to be successful, eat a lot of the same meals over and over. They inspire me even though they might not always have new meal ideas. I just enjoy following their journey and it motivates me to keep working on my own weight loss.
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Connie, you’re so right and I watch a lot of channels that do that too! I need to get out of my own head 🤪
@flourishingmiranda
@flourishingmiranda 2 жыл бұрын
Plugging into an hour run just to watch this!!
@LouiseLane
@LouiseLane 2 жыл бұрын
Okay girl YESSSSSSS👏🏼👏🏼👏🏼👏🏼
@allysonfernance2514
@allysonfernance2514 2 жыл бұрын
I seriously identify with the whole forgetting the goals of losing weight. I literally had cake for morning tea at work and then proceeded to buy a salad and a water for lunch cuz I wanted to start my diet. Complete amnesia of the cake!! 🤯🤯
@LouiseLane
@LouiseLane 2 жыл бұрын
Girl I feel you😂😂😂 some days I’m all over the place!
@tabathacaudill6573
@tabathacaudill6573 2 жыл бұрын
Omg yes 🙌🏼 girl!!!! I’m down to watch whatever you want to show. I remember those OG days in the apartment. Like mind yo business 😂 needed to hear this today. Because the only person who needs to be happy with what you eat is you, and eating a turkey sandwich for lunch everyday is totally fine since I enjoy it and it fits in my points.
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Tabatha!! I recognize your name and your order is headed out to you today!! Just dropped it at the post office this morning! I think there will definitely be more repeats coming up but I do make minor tweaks to meals I eat often so hopefully its still interesting or helpful! Thanks so much for watching & supporting me!
@kaytanea29
@kaytanea29 2 ай бұрын
Hey girl hey! So I 100% feel you about not wanting to make the same thing and being easily influenced and breaking easily. I will say this tho… you’re a media influence! I absolutely am here for your content! So showing that you can make the same lunch today that you meal prepped last Friday allows your viewers to recognize that they can give themselves grace and don’t have to go searching for new recipes all the time! We all go through those motions too. Your breaking through those habits helps your loyal viewers to break through the noise to. Just you saying that you struggle with these things is allowing me to connect and see the thing I need to improve on. So preach!! And thank you for all your sharing 🫶🏼🫶🏼
@LouiseLane
@LouiseLane Ай бұрын
Thank you so so much girl!! So sorry for my late reply but your comment means the world to me!! I love that you're here, thanks for watching and for your amazing comment!!
@autumnfoster8746
@autumnfoster8746 2 жыл бұрын
LOVE the longer videos! Gave me motivation to get on the treadmill so I’d have something to watch 😊 You’re doing an amazing job!!
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay!! Thank you Autumn!! I love watching long videos too, more to come for sure!
@dianaewert8150
@dianaewert8150 2 жыл бұрын
New subscriber. Really enjoyed your ideas. The cutest cat ever!
@jenniferlee2498
@jenniferlee2498 Жыл бұрын
I just found your channel and have been binging a bunch of videos this week! Love your approach to food, as it is not always perfect (life, am I right) but you provide so many realstic options and keep things real! Love it!! Also, the cat on the counter comment....YES! Ours is always up there so I laughed so hard....no one can tell a cat what to do ;-) So glad I found you!!
@LouiseLane
@LouiseLane Жыл бұрын
Yay I’m glad you found me too Jennifer!!❤️ people without cats just don’t understand lol!!!
@minniencfan5228
@minniencfan5228 2 жыл бұрын
I love this weekend vlog! Thanks and keep the weekly eating vlogs up!
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay thank you!! I am actually filming another this week!! More things on repeat this week but I think it will be another good one!
@melyssalynch7719
@melyssalynch7719 2 жыл бұрын
This is one of my favorite videos you’ve posted love the style
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much! I will make more of these for sure, they are just hard because you have to remember to film every day, LOL!
@melyssalynch7719
@melyssalynch7719 2 жыл бұрын
@@LouiseLane yay, and I understand lol - thanks for responding!!
@tbarbrick3643
@tbarbrick3643 2 жыл бұрын
Loved this video! Love the interaction between you and your cat 😺
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Tonia!! I know it was a long one😍
@WhitakersWay
@WhitakersWay 2 жыл бұрын
Yes this is why I do KZfaq because accountability factor yess girl and I’m excited to see what you eat yea I need ideas
@LouiseLane
@LouiseLane 2 жыл бұрын
Love it!! More of these to come!!
@amyjones6811
@amyjones6811 2 жыл бұрын
I loved the long video too!! You always inspire us Lauren no matter what you are making to share 😉 We also love seeing Morgan, Hutch and Chance too💙💙💙
@LouiseLane
@LouiseLane 2 жыл бұрын
Wow thank you so so much Amy!!!
@sarahpogar7342
@sarahpogar7342 2 жыл бұрын
Loved this video!! Our macro goals are very similar and I loved watching how you navigate a whole week of eating. I am a meal/snack repeater as well- I think it def helps with being successful! Appreciate all the work it takes putting in to a long video like this!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Sarah! Making this video definitely helped me stay accountable and make better choices throughout the week! If you are documenting your journey anywhere I would love to follow along!
@bridgettb.9960
@bridgettb.9960 2 жыл бұрын
Love your channel. I’m on a weight loss and health journey and I get tons of inspiration for meals. The strawberry cheesecake yogurt is my new favorite. 🙂
@lisaruttenberg5886
@lisaruttenberg5886 2 жыл бұрын
It's the best flavor.
@LouiseLane
@LouiseLane 2 жыл бұрын
It’s just addicting at this point 😂😍
@kaylaking2018
@kaylaking2018 2 жыл бұрын
I love your videos! You are so real in them! I have a channel that is low carb/keto and you inspire me so much to eat healthy!
@kidges3132
@kidges3132 2 жыл бұрын
I got some great meal ideas so thank you 😊
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay i'm so glad!
@erickajohnson6209
@erickajohnson6209 2 жыл бұрын
❤️❤️ the longer videos
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay Thank you Ericka!! I am going to try and do the what I eat in a week long videos once a month or so!!
@winedineandshinewithchrizt6097
@winedineandshinewithchrizt6097 2 жыл бұрын
Great video! I loved the show I am a killer. Love Dateline too!
@LouiseLane
@LouiseLane 2 жыл бұрын
Yes both are so good!!!
@dawnyoung1488
@dawnyoung1488 2 жыл бұрын
I love your recipes, and your cat is a cutie! I get a lot of inspiration from your cooking!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Dawn!!
@ForeverMario
@ForeverMario 2 жыл бұрын
yessssssssssssssss so happy seeing a long video!! my fridge broke last week and i was DEVASTATED (food is life lol) but have a re-newed motivation to fill it with good stuff now that its fixed, perfect timing for your meal inspo vids!! ❤❤❤
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay thank you so much Natasha!!! Ugh the fridge- that is never good!! Ours broke in summer 2020 I think and it was not a fun time!! But yay for the motivation wave that came with it! Thats a win!
@Sherimichelle711
@Sherimichelle711 2 жыл бұрын
Hi Lauren, Morgan, and your fur babies Chance & Hutchie!! Loved this video and I love when you film the whole week, because it shows normal life!! I'm pretty obsessed with wraps and have one most days for my lunch with some cucumbers and dip or a piece of fruit or both!! If I ever get to the "last 10 lbs." I get how you just wanna get there and be on maintenance calories!! Sounds like an exciting year ahead, yay!!!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Sheri!! I love these weekly videos too and I will do more of them maybe one a month or something! I am also a lover of wraps, need to make some soon!!
@jacquelinemeyer4723
@jacquelinemeyer4723 2 жыл бұрын
Love the video and all your recipes. Where did you get your bowl you had your salad in at work??
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much!! It's from Amazon! Here is the link! amzn.to/3Lfxne2
@mississippimom2
@mississippimom2 2 жыл бұрын
Love Morgan getting more involved in your videos. Y’all are so cute!!
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay thank you so much!! He secretly loves it and feels like the star of the show lol!!
@roses609
@roses609 2 жыл бұрын
Great inspiration
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much!!!
@catherinenaylor495
@catherinenaylor495 2 жыл бұрын
If anything, I think it’s more relatable to eat the same thing multiple times a week!!! Keep it up girl, you’ve got this. I don’t think any of us expect anything new or exciting. We just like following along.
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay thanks Catherine!! This week we are making a big batch of turkey taco meat and eating it for dinner all week in bowls, tacos, etc🕺🏻🤪 maybe I need to film this too!
@melaniecall3040
@melaniecall3040 2 жыл бұрын
It’s nice to see others have issues as well. Sometimes it’s hard watching people who appear like their weight loss journey is perfect bc it makes me feel like I’m failing! I love the raw chats!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Melanie!! I couldn’t agree more!!❤️❤️
@lisaruttenberg5886
@lisaruttenberg5886 2 жыл бұрын
We all are sysaphis with our weight. It's like two steps forward and three back. Don't beat yourself up. If you make a bad choice than next meal start over. You're young. You look amazing and you inspire so many. We are all just fatigued with everything.
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so so much Lisa!!! That’s exactly how it feels!!
@bondgirl00722
@bondgirl00722 2 жыл бұрын
Hi Lauren-I think you are doing great and you are motivating! A lot of us eat similar meals usually due to keeping our costs down now especially with grocery prices skyrocketing. I like seeing your ideas whether they are new or older. I will have to try those breakfast items at Dunkin. I like their breakfast wraps a lot but I only get out to eat very occasionally these days. I make my own breakfast burritos with those La Banderita carb counter wraps. I add eggs and 2 kinds of cheese and top with light sour cream and taco sauce. 😎👍 Have a great week and you can do this last 10 challenge!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much!! That breakfast burrito sounds amazing and I think I have all the stuff to try it! So true about keeping the cost down too, I swear this channel makes me spend so much more in groceries LOL!
@marygeiselbrecher8129
@marygeiselbrecher8129 2 жыл бұрын
I love the way you cook and I always get inspiration from your meals. And def keep the top favs on repeat! We get in such a rut with eating the same meals and I do go to you tube for ideas. Tonight we had left over rice and some rotisserie chicken in the fridge so I made a yummy fried rice started with some sesame oil and chopped onion sautéed that and added a couple left over chopped up baby carrots ( that needed to be eaten ) added some frozen peas and carrots and edamame, scrambled some eggs added soy sauce and coconut aminos. Tossed it all together till it was heated thru. It was clean out the fridge and use what we had on hand night! Tasted better then the Trader Joe’s fried rice! I’m the same as you with the Premier protein hiring your stomach, oh how I miss those. They tasted so good. Your coffee looks soooo good! I’m loving the calorie counting, it seems so much more doable then WW. or I should say a little more realistic with 1650 calories. That’s real life. And I get it with the last 10 pounds! I’m there myself! Ya gotta get your head and heart in the same place. ( telling myself too) It’s tough sometimes because we can get in our own head! 😜 You got this!! Have a great evening. 🤗
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so so much Mary!! That fried rice sounds AMAZING!! And I definitely might do the same at the end of the week with what we have leftover, genius!!! I am also sad about the premier protein and I think the Quest brand and Equate brand really could amp up their selections LOL! We totally got this, have a great week!
@christinag5979
@christinag5979 6 ай бұрын
Love your videos! Thank you for this! Love your nails. Do you use glue on or have them done?
@LouiseLane
@LouiseLane 6 ай бұрын
In this video I had them done! I’m trying to learn how to do them at home though, lol!
@nanetteward7500
@nanetteward7500 2 жыл бұрын
Thank you for being honest with us. I think transparency is important.
@LouiseLane
@LouiseLane 2 жыл бұрын
Totally agree!! Thanks for watching!
@robinmoody7425
@robinmoody7425 2 жыл бұрын
We lived in LBB for over 20 yrs. We’re now in Brownwood but out daughter and her family are still there. Needless to say we have a lot of Mahomes fans in our family
@LouiseLane
@LouiseLane 2 жыл бұрын
I miss Lubbock a lot!! And I'll always be rooting for Mahomes!
@janicedwyer6216
@janicedwyer6216 2 жыл бұрын
My cat is always on the counter. She is always grabbing my hand too. Hutchie is adorable.
@LouiseLane
@LouiseLane 2 жыл бұрын
They just run the house 😂
@karmenpiper8783
@karmenpiper8783 2 жыл бұрын
I love cats anywhere!!!
@courtneyharrel5500
@courtneyharrel5500 2 жыл бұрын
Your cat is so cute from a cat lover who lets her cat on counter 👍
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Courtney, hes a ham!! lol
@MissyHolbert5238
@MissyHolbert5238 2 жыл бұрын
hahaha I do remember that, like seriously lol. HUTCH is adorable!! kisses.
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Missy!
@viviank2887
@viviank2887 2 жыл бұрын
Lauren, This was a great video and a reminder that keeping your meals simple and repetitive is not wrong. I have been enjoying your recipes since your WW days and I do not mind if you post a repetitive meal prep or recipe. The cat police should leave my Hutchie alone. I have family who don't want to come over because of my two cats and I really don't care! Continue to keep your videos real and ideally on what's going on in your life. Thanks for all that you do!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Vivian!! I am really enjoying repeating meals this week and its taking away the stress of trying new stuff constantly! Anyone who doesnt love my cat can know that my cat doesnt like them either LOL!!
@viviank2887
@viviank2887 2 жыл бұрын
@@LouiseLane You tell them girlfriend! Lol.
@marlajames2376
@marlajames2376 2 жыл бұрын
Have you tried the Fairlife protein drinks? I haven’t, but see others drinking and liking them. Just wondering if that would be easier on your stomach and still taste good. Your Mongolian bowls looked SO yummy-SO yummy! I am not a huge Asian sauce eater so would need to think of a different sauce, but those look great. Love the green Friday sweater! And so excited for you for your exciting 2022! 💗
@LouiseLane
@LouiseLane 2 жыл бұрын
I haven’t tried the fair life yet but I hear a lot about them!! The Mongolian bowls are so good we made them again for meal Prep this week😂 but BBQ sauce is a good substitute for it! I like the sugar free sweet baby rays one!
@TraceyKorol
@TraceyKorol 2 жыл бұрын
Oh man i miss my lettuce wrap sandwiches for lunch...🤤 Also our cat goes on our back of the table to eat other wise the dog will eat his food in his dish ...so...im sure they would have a feild day over that when i film...i really need to keep my meals more simple and less complicated...my life is so busy that i needed this reminder...😁
@judimills6713
@judimills6713 2 жыл бұрын
Yes, I’ve been with you from the beginning! The cat police omg! 😂😂😂 well let me be the first to say “he is welcome on my counter any time” I still go back and watch some of those old videos for ideas and recipes I forgot about. Love your channel, you and Morgan are so cute together love your cooking together videos!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Judi!! I guess the cat police moved on to other channels to hate on because I never hear from them but I love to give them a shoutout so they know I'm not taking their crap lol!!
@rebeccaandro8910
@rebeccaandro8910 2 жыл бұрын
OMG that cat is so cute! We have two kitties and one is always hopping on the counter. It's just cat mom life. Those who know, KNOW.
@LouiseLane
@LouiseLane 2 жыл бұрын
Aww thank you!! Its definitely just cat mom things LOL!
@Evolving.Ellie.
@Evolving.Ellie. 2 жыл бұрын
Omg i remember the cat police AND the laundry police. First time we got to meet sassy Lauren 🤣
@LouiseLane
@LouiseLane 2 жыл бұрын
HAHAHAHAHAHAA the best!!!!
@erinmoriarty1060
@erinmoriarty1060 2 жыл бұрын
Lauren I find eating the same dish multiple times is the easiest way for me to maintain my calories. You know you will be within your calories several days a week if you eat the same things more then once. Also I try to only eat out twice a week.
@taycor1862
@taycor1862 2 жыл бұрын
Hey there! I love your videos! Question? I cannot find the video where you have your faux LV handbag. Where did you purchase it? I LOVE it and am on the "grad school" budget. XOXO
@LouiseLane
@LouiseLane 2 жыл бұрын
I dont have a faux LV but I do have a faux Gucci and its from DH Gate! I usually search instagram hashtags like DHGateBags and find links from other people who have purchased!
@traceydufault297
@traceydufault297 2 жыл бұрын
I love him he's a handsome kitty 😺
@traceydufault297
@traceydufault297 2 жыл бұрын
I like my cooking shows
@pattiupton1499
@pattiupton1499 2 жыл бұрын
Girl I eat the same things week after week because I love it. You don't have to always have variety.
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Patti!! You are so right!!
@robino941
@robino941 2 жыл бұрын
I love your long videos and love seeing what you eat, even when you're repeating meals. I need stronger willpower too--I eat well during the day and then ruin it with cookies or peanut butter cups at night. =( Congratulations on your engagement!
@LouiseLane
@LouiseLane 2 жыл бұрын
Well soon to be engagement (hopefully LOL) Thank you! I am definitely repeating more meals this week and I think its going to be great for me!
@SAMACiiTA
@SAMACiiTA 2 жыл бұрын
Girl yes eat what you need to and don’t worry about the rest we are just here to support you! I restarted my WL journey for the zillionth time at the beginning of the yr and I’ve eaten the same 2 lunches the entire time- taco salads with quest protein chips crunched in, and your pita pizzas! (Buff chicken with spicy laughing cow cheese 🤤🤤) and I am down -7.3 lbs so far! Make it simple and it will work out for you 100%
@LouiseLane
@LouiseLane 2 жыл бұрын
OMG Samantha that is amazing!!! You are inspiring me to just repeat the things I love and keep it super simple, thank you so much for sharing!!! Keep killing it girl!
@katiegoode4317
@katiegoode4317 2 жыл бұрын
Girl I feel you with the willpower so much!! I had such a good day yesterday and then we ordered burgers with UberEats. I'm moving in April and luckily my new house doesn't have delivery options because its too far from the city, so I'm hoping that helps my willpower to just cook/meal prep. Ugh. Thanks for the video and motivation though!
@LouiseLane
@LouiseLane 2 жыл бұрын
Food delivery is seriously the best and worst thing ever invented 😂 j wish the app would tell me I’ve ordered too many times this week instead of giving me free delivery and coupon codes all the time lol!!
@jasminesegarra4346
@jasminesegarra4346 2 жыл бұрын
Aww your cat is so cute love the paw action reminds me of my cats.
@LouiseLane
@LouiseLane 2 жыл бұрын
He really is the star of the show lol!!! Thank you!
@rainbowskies89
@rainbowskies89 2 жыл бұрын
Love all the inspo and motivation in this video and I enjoyed getting a glimpse into your week. How did the weigh in turn out?!
@LouiseLane
@LouiseLane 2 жыл бұрын
It was great!!! I need to double check that week but I’m pretty sure it was down 1.6 pounds!!
@rainbowskies89
@rainbowskies89 2 жыл бұрын
@@LouiseLane way to go! I need to incorporate some of these ideas into my week, thanks for the inspo!
@hopehall-sanchez1913
@hopehall-sanchez1913 2 жыл бұрын
I am so with you.. I have lost 73 pounds, I still have 10 pounds to go. I have been just maintaining for the last year.. I try to be good but then food is mentioned or brought home, then I eat over my calories. When I do eat on my meal prep )basically the same thing over and over) plan then I start to loose.. we can do this..
@LouiseLane
@LouiseLane 2 жыл бұрын
Yes we totally can!!!!😍🕺🏻 we will beat the last 10 lol!!!
@alwayskrazy
@alwayskrazy 2 жыл бұрын
I really enjoyed how long this video was, please do more if you can! And you are so right about being tired of losing the last 10 pounds; I’ve been saying for the past 3 to 4 years that I need to lose 10 pounds now it’s probably like 12 😳 and I know it’s my nutrition that’s really affecting the weight loss because I’m killing it in the gym department. So I’m going to get serious and intentional!
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Kate!! I will definitely try and do more of these!! The food is such a hard part, like its always there for me LOL!
@punkinsal
@punkinsal 2 жыл бұрын
Thursdays makeup looks so god and healthy.
@LouiseLane
@LouiseLane 2 жыл бұрын
Oooo okay going back to checkout what I looked like on thursday LOL!! Thank you!
@tiffanymassey3073
@tiffanymassey3073 2 жыл бұрын
I make your Mongolian Beef bowls all the time! So good!
@LouiseLane
@LouiseLane 2 жыл бұрын
YAY!! I made them for me and morgans lunch this week, a favorite!
@joeyrealie2409
@joeyrealie2409 Жыл бұрын
Dying at the cat police lol
@bethsher202
@bethsher202 2 жыл бұрын
Love the long video! If you guys have HBO Succession is a fantastic show. I think we may start Ozark
@LouiseLane
@LouiseLane 2 жыл бұрын
Yay I love the long ones too!! Oooo I think we do have HBO!! Thank you!!
@cj221983
@cj221983 Жыл бұрын
What tracker do you use to track your food intake?
@alyssagarcia255
@alyssagarcia255 2 жыл бұрын
Everyone struggles you look great I am just starting my journey and mess up all the time life gets in the way sometimes: where are the sunglasses from? Love ur videos 💕💕
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Alyssa! I added the sunglasses to the description box!!
@DianaDenverRealEstate
@DianaDenverRealEstate Жыл бұрын
The cat 🐱 police - lol 😂🤣🤣
@jenniedahlen6325
@jenniedahlen6325 2 жыл бұрын
Loved the video! Hutch is your cat, you get to choose what he is allowed to do, it's not anyone else's business.
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Jennie!!!! It was a long one today 🤪
@cherylgray1966
@cherylgray1966 2 жыл бұрын
I made the turkey meatballs with banza pasta l a while back and it was awesome! I've made it 3 more times! Love your videos and other people like Nicole Burgess and InwithJen eat the same things over and over also.
@LouiseLane
@LouiseLane 2 жыл бұрын
Oh yummmm I love that one!
@staceysookram220
@staceysookram220 2 жыл бұрын
Can you help me understand what is a macro and how do I figure the amount I need for my body as well as how much protein I need?
@LouiseLane
@LouiseLane 2 жыл бұрын
Hi Stacey! So Macros is short for Macronutrients which is carbs, proteins, and fats! I work with a dietitian so I suggest trying to work with one or a nutritionist if you can, mine goes through my insurance. If thats not an option, there is a calculator online macrosinc.net that has a pretty good guestimate, sometimes on the lower side though. My dietitian only has me focused on calories and protein, I do not worry about fats or carbs. I hope that helps!
@debrawhitten5473
@debrawhitten5473 2 жыл бұрын
I bought the equate vanilla shake. Did not like them in the frig. If I get them I leave them out till use them.
@LouiseLane
@LouiseLane 2 жыл бұрын
I have been leaving mine in the pantry and its so much better!
@felicianunez7662
@felicianunez7662 2 жыл бұрын
I know how vulnerable you are at 15:30 but I am here for Chef Lo & Chef Mo getting hitched sooner than later!!! You’ll knock the 10 off, I believe in you!!
@Bshell1502
@Bshell1502 2 жыл бұрын
The Fairlife protein shakes are really easy on your stomach. You might wanna give them a try
@LouiseLane
@LouiseLane 2 жыл бұрын
I will look for those!! Thank you❤️❤️
@bluedreams8346
@bluedreams8346 2 жыл бұрын
Aww sweet Hutchie just wants some yogurt lol so cute! 😻
@dianawhite7443
@dianawhite7443 2 жыл бұрын
Love your rectangle gold earrings! Are they Kendra Scott? It’s the ones at the 29:30 mark while in the car…❤️
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Diana! I actually got them at Francesca's a few years ago!
@traceydufault297
@traceydufault297 2 жыл бұрын
My mollyann always on the counter she's my baby my kitty
@modestspeaks9302
@modestspeaks9302 2 жыл бұрын
Wow that beginning caught me off guard did u just say you look dead? 👀🤣🤣🤣 you look just fine it really does look like you have no makeup on
@LouiseLane
@LouiseLane 2 жыл бұрын
HAhahahahah omg yes! What a comparison LOL! I agree that makeup basically looked like no makeup, bummer!
@jenniferfletes3549
@jenniferfletes3549 Жыл бұрын
Hi! I remember the cat police lol- I go back and fourth with watching KZfaq- but I have been watching you seen WW days. Anyway- sorry if I missed it , but do u monitor carbs? And if so- what’s your goal? Thanks!!
@LouiseLane
@LouiseLane Жыл бұрын
Hey Jennifer! I am the same way with watching KZfaq! I dont count or monitor carbs, just calories and protein! I aim for 100 to 1200g of protein a day! Thanks for watching!
@nikoale423
@nikoale423 2 жыл бұрын
Ok. I have a lot to say 🤣 First off I love the long video…grabbed a snack and watched like a movie! Also…I forget by 4pm that Im supposed to be eating better as well. Or that Ive been on a no spend challenge this month and have been to Target at least twice. Hutch anf the cat police. Hahahaha I think that was one of your first videos that I watched and I was horrified that people were minding your business like they werehaving dinner on your counter that night 🤣 What about a clear ice bin from Target for your coffee pods? Ok…now to the nitty gritty. Everytime you said “I dont even know what I want to say” I immediately “got it” it sucks having to constantly be aware of what we are eating. Like I want to be the person who goes out and doesnt worry about getting take out and living life…yolo am I right? And man am I exhausted after work and life…like please someone else cook for me! Haha. Also you could post the same recipe over and over and Id still watch you because you just seem so real. Lastly…thank you for the chatty video today and Im excited to continue watching your content this year and sounds like big things happening 💍😬
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you so much Nicole!! I am the same way I just forget what’s happening and I’m like door dash, YEA!!😂 Love the ice bin idea too! And yes I do badly want to be someone who doesn’t have to track food and just lives without gaining weight but it seems that is not in the cards for me at the moment😂 even with tracking I’m maintaining… then I think about if i didn’t track what would happen? 🥲😫 I’m trying to practice eating when I’m hungry and actually stopping when I’m full, even if it’s the best thing I’ve ever ate😂 we can do this!
@susanluksetic977
@susanluksetic977 2 жыл бұрын
Love your cat ! My cat goes where she wants !
@LouiseLane
@LouiseLane 2 жыл бұрын
Cats have no boundaries 🤣
@mrssarahe7893
@mrssarahe7893 2 жыл бұрын
I totally understand eating the same thing. If you like it and it works for you keep doing it. And the hubby and I like to watch Real Time with Bill Maher on Friday nights.
@LouiseLane
@LouiseLane 2 жыл бұрын
Exactly Sarah!! If it aint broke, don't fix it, right lol~!
@denaeb5897
@denaeb5897 2 жыл бұрын
Your cat's sooo cute!! It doesn't matter if he's on your counter or not to me... it's your counter :) love you and your videos:)
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Denae!!! Some people act like I’m eating my dinner straight off the counter😂 but even if I did… who cares LOL!
@denaeb5897
@denaeb5897 2 жыл бұрын
@@LouiseLane you're most welcome:)
@kellymckay5874
@kellymckay5874 2 жыл бұрын
You're fun positive enjoyed listening inspirational hugs cute cat. All the best
@LouiseLane
@LouiseLane 2 жыл бұрын
Aww thank you so much Kelly!! That makes my day!
@felicianunez7662
@felicianunez7662 2 жыл бұрын
6:00 - 6:30 - why I stay here! Team hutch!!
@LouiseLane
@LouiseLane 2 жыл бұрын
Hutchy babe!
@rshake1
@rshake1 2 жыл бұрын
Adding stuff to my grocery order as I watch 😂 Finally going to give Walmart pick up another chance only because I want Cavanders lol
@LouiseLane
@LouiseLane 2 жыл бұрын
HAhahaha omg the Cavenders is SO worth it!!
@leonorgarza6967
@leonorgarza6967 2 жыл бұрын
I'm so on your page ! I've been trying to lose my last 10 pounds since January 2021. Idk 🤷🏽‍♀️. Been on my journey since January 2019..and have successfully lost 35 lbs and been stuck !
@LouiseLane
@LouiseLane 2 жыл бұрын
Girl I’m right there with ya!!! The last 10 are SOOO hard!’😭
@leonorgarza6967
@leonorgarza6967 2 жыл бұрын
@@LouiseLane I'm very relaxed about what I eat and my workouts are ridiculous lol 😆 I know I can do better ..eeerrr. I turn 40 in a few weeks and that was my goal ..well I can say bye to that lol, I literally go up an down with the same 3 lbs
@melann7380
@melann7380 2 жыл бұрын
Your cat is the cutest! PS, I have dog hair in my food on the daily
@LouiseLane
@LouiseLane 2 жыл бұрын
thank you!!! And literally same😂
@mamartinez3219
@mamartinez3219 2 жыл бұрын
Omg where did you get your wooden spoons that you had when you were eating your yogurt? I need those!
@LouiseLane
@LouiseLane 2 жыл бұрын
Amazon!!! I think I just searched wooden spoons and mine came in a pack with all different sizes which I love!
@TraceyKorol
@TraceyKorol 2 жыл бұрын
oh i hear you....i am so easily influnced that i ruin all my progress the whole week then loose it on the weekend...i hate having this on my mind all the time...i so understand this.. and the posting of the same meals...yes..i feel the same...i love the simple meals and i hate having to make it complicated...
@LouiseLane
@LouiseLane 2 жыл бұрын
I feel you girl!!!! I’ve been really simplifying our meals lately and prepping protein in advance and using it to throw together quick meals and it’s working great so far!
@joanreddington9073
@joanreddington9073 2 жыл бұрын
You two are too cute!
@ladonnastafford3914
@ladonnastafford3914 2 жыл бұрын
You totally cracked me up about your cat!!! Lol 😆
@lorrietarsa1656
@lorrietarsa1656 2 жыл бұрын
I actually haven’t had a face to face with my nutritionist yet because of covid. I try to stay motivated but she wants me to actually write down what I’m eating everyday but I’m using an app that restarts a new on Fridays and I forget and then I’m like damn. I’m never going to get this down. I know she can’t help me if she doesn’t know what I’m eating. Lol!! Your videos motivate me. Your hair looks great. ✌🏻I like to eat out too it’s nice to have someone else do the work, but as the saying goes, nothing tastes as good as skinny feels. Your so close and that means your doing great! It’s called making it a life style.
@LouiseLane
@LouiseLane 2 жыл бұрын
Thank you Lorrie!! What app are you using? I use the Lose It app and can always go back and look at past days even from months ago which I love!!
@lorrietarsa1656
@lorrietarsa1656 2 жыл бұрын
@@LouiseLane I’m using the new or renamed app Healthi. It was called another name and right now my mind is blank on what the old name was. Menopause brain, sorry. They have all the old WW programs but instead of points you use bites. You can also use a secondary measurement of calories or macros. But it starts on your weigh in day.
@lorrietarsa1656
@lorrietarsa1656 2 жыл бұрын
I’m going to try the Lose it app.thank you
@lorrietarsa1656
@lorrietarsa1656 2 жыл бұрын
@@LouiseLane It was called I Track Bites before they just renamed it. I’m just tired been up since 6:30AM. Good night and sweet dreams. Keep those videos coming. You are an inspiration to all of us. 💕. I paid for the pro plan over the last year because it was way way less expensive than paying for WW on a monthly basis. Then after talking to the nutritionist, we realized I was not eating enough calories or getting enough protein she gave me some guidelines to follow with a suggestion of changes that I may need to make. I knew I was not getting what I needed from WW but it was hard to give up those meetings because when WW was a selection plan ( meaning you would count breads, veggies, fats, milks) I lost 30 pounds. Now even though it has taken me a long time I’m on the counting of calories. You helped to open my eyes.
@ladonnastafford3914
@ladonnastafford3914 2 жыл бұрын
I've got to find the Mongolian sauce! Dinner looks great! Did you get a different car? I may have missed an episode if you mentioned it.
@LouiseLane
@LouiseLane 2 жыл бұрын
Yes go to Target for the sauce, its AMAZING!! And yes I did!! I got a 2021 Atlas Cross Sport! I do have a video on it back from June 2021!
@MD-bv5xq
@MD-bv5xq 2 жыл бұрын
I feel the same way! Been on the last 10 pounds for a year. Doing 75 hard right now and I hope it melts off by the end of it.
@LouiseLane
@LouiseLane 2 жыл бұрын
That is so awesome!! Best of luck on 75 hard, I know that is so challenging!!!
@multi-taskingmamax3910
@multi-taskingmamax3910 2 жыл бұрын
Oh my God I am dying laughing about you and your cat comments on the counter. So funny!
@LouiseLane
@LouiseLane 2 жыл бұрын
Hahahaha I dont take no crap from the cat police!
@heatherchenery9511
@heatherchenery9511 2 жыл бұрын
Quest Salted Caramel protein shakes are my favorite flavor and literally the only place I can find Quest is Target....so of course who needs any other excuses to go to Target ;) Love your content, I'm always looking for new recipe ideas that are low in carbs but high in flavor, thank you! :D
@LouiseLane
@LouiseLane 2 жыл бұрын
I can also only find them at Target!! Drives me crazy because we all know I cant just buy one thing LOL! And yay so glad you liked the video!
@Michwelle
@Michwelle 2 жыл бұрын
Hubby and I have five rescue kitties, and much like Hutchy, they are allowed anywhere and everywhere!! Give your baby a squeeze from this kitty mama!
@erinf4712
@erinf4712 2 жыл бұрын
I had the same experience with the Equate shakes getting thick in the fridge- I thought they had gone bad.
@LouiseLane
@LouiseLane 2 жыл бұрын
I have left mine in the pantry this time and its great!!
@themissing6541
@themissing6541 2 жыл бұрын
Our cats are always on our counter! They are helpers it’s their house too and live as such! I wouldn’t change it for the world.
@LouiseLane
@LouiseLane 2 жыл бұрын
I love when people tell me their cats aren’t allowed on the counter… I’m like what do you think they do when you’re gone?😂😂😂
@themissing6541
@themissing6541 2 жыл бұрын
@@LouiseLane exactly! Our babies run the show over here. Your baby is beautiful.
@rachand007
@rachand007 2 жыл бұрын
Ok, I had to listen to the clip where you elude to an engagement this year over and over! Ekkkk! So excited for the two of you. Also girl show those recipes over and over they are delicious. I don't want to forget about them. Lastly, how cute is Morgan to pop in the camera view to let us know what he was ordering for breakfast at Dunkin. Love how engaged he is with us. Thanks for another great one. Loved this long vlog.
@LouiseLane
@LouiseLane 2 жыл бұрын
Awww thank you Rachel!!! Its really going to be an exciting year coming up! And omg I am so glad you noticed he did that because I was so proud he just jumped in to be in the video without me asking LOL! He loves y'all!
@rachand007
@rachand007 2 жыл бұрын
I'll be here for all of it! We love having him as well. Love all your content!
@tanyastilson7128
@tanyastilson7128 Жыл бұрын
Lol. Don’t talk about the cat on counter mimd your biz! U make me laugh.
@Iheart2cook
@Iheart2cook 2 жыл бұрын
I’m with Hutch. I hate the cat police too. I suspect Hutch had something to do with the “police” disappearing… After all, what does Hutchy do all day while you’re gone????? 😂😂😂 Love the inspiration sweetie. God bless 🙏🏼❤️
@LouiseLane
@LouiseLane 2 жыл бұрын
HAHAHA EXACTLY!!!! People who say their cats arent allowed on the counter im like... do you really think they arent up there helping themselves while you're gone?? LOL!
@catmama54
@catmama54 2 жыл бұрын
I wish it was as easy to lose weight as it is to gain. I can gain 5 lbs in the blink of an eye and work so hard to lose the 9 lbs I have lost in a month.
@LouiseLane
@LouiseLane 2 жыл бұрын
Literally!! I’m like if my metabolism could get with the program this would be easier 😂
@shawnaratliff4192
@shawnaratliff4192 2 жыл бұрын
Your cat comments were cracking me up lol!!!! Cuz he doesn’t like youuuuuuu 😂 🤣😂🤣
@LouiseLane
@LouiseLane 2 жыл бұрын
😂😂😂 gotta remind the haters where they stand LOL
@shawnaratliff4192
@shawnaratliff4192 2 жыл бұрын
@@LouiseLane 😂 I love your channel!
@jfox49
@jfox49 2 жыл бұрын
I love your channel. I love your recipes. You had mentioned you don’t like to repeat recipes but please keep in mind that many of us haven’t seen these recipes. Keep up the great work.
@LouiseLane
@LouiseLane 2 жыл бұрын
@@jfox49 thank you so much!!!❤️❤️❤️
@angielowry2633
@angielowry2633 2 жыл бұрын
I've missed Hutch in all of your videos! I'm not even a cat person and I think he's freaking adorable. If people knew what my dog did they'd be all over me too.
@LouiseLane
@LouiseLane 2 жыл бұрын
Hahhaaa our pets are family and its their home too!! More Hutch Cameos coming soon for sure!
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