what I eat in a week | nourishing vegan comfort food

what I eat in a week | nourishing vegan comfort food | gratitude journal

Рет қаралды 26,631

Күн бұрын

a little video diary of comforting plant-based recipes i've cooked this week. and some personal reflections from the past month during our short-term stay in atlanta, georgia.
✹ mentioned ✹
- tahini millionaire bars → www.ambitiouskitchen.com/salt...
- blueberry scones (use soy milk) → www.foodnetwork.com/recipes/t...
- japanese curry → amzn.to/3bUyWkT
- tom kha (use veggie bouillon) → • Authentic Tom Kha Gai ...
- kaffir lime leaves for tom kha → amzn.to/3bUyWkT
- breaded cauliflower → sarahsvegankitchen.com/recipe...
- strawberry shortcakes → www.noracooks.com/easy-vegan-...
- vegan mozzarella → www.noracooks.com/easy-stretc...
- quick naan (use soy milk) → thekitchenpaper.com/quick-naa...
- roasted radishes → toss with oil, salt, pepper, roast 30-35 min @ 400°F
✹ find me! ✹
instagram | @sarahsvegankitchen_
recipe blog | sarahsvegankitchen.com/
email | sarah@sarahsvegankitchen.com
0:00 intro
0:48 roasted cauliflower
1:04 tofu katsu w/ Japanese curry
2:43 blueberry scones
3:08 Indian takeout & quick naan
3:26 broccoli "cheddar" soup
3:52 kale salad, roasted radishes & pasta
4:36 tahini millionaire bars
5:22 sushi bowls
5:46 spicy cauliflower tacos
6:21 baked tofu parm
6:59 homemade oat milk
7:20 tom kha inspired soup
7:45 mini strawberry shortcakes
Musicbed SyncID:
MB01GLBMPGAXGNC

Пікірлер: 217

@SarahsVeganKitchen Жыл бұрын

friends: what have you been feeling grateful for lately? thank you for watching. I hope you enjoy the new vibes in this video 🥰

@adellaadams1851 Жыл бұрын

Sarah this video was beautiful. As a person who has struggled with mental health for several years I can really relate. I could say so much more but I'm just going to stop there. I wish you all the best in life. My current mantra is attitude of gratitude.

@tammysvegankitchen Жыл бұрын

Loved the new vibes Sarah!!

@DamnTastyVegan Жыл бұрын

My understanding, helpful and sweet husband. My cat. Coffee. Good food

@rcusick2465 Жыл бұрын

I'm thankful for the work I'm doing in therapy and how it helps me be present in the moment, without the "ghosts" of my trauma in the room with me.

@kellydenaples1832 Жыл бұрын

This is the most beautiful video I've seen in a long time. Thank you for sharing your life and your recipes with us! You are very talented at food clearly, but I really appreciate your vulnerability and honesty in this video. And it's beautifully shot -- food really is art! Good luck with your next move and finding where you want to settle. I love following along, you guys are special people!

@kimporter953 Жыл бұрын

I 100% agree! I was in tears…in the best way possible!

@SarahsVeganKitchen Жыл бұрын

thank you so much for this sweet comment 😭 i'm so glad people are connecting with this video.

@amandavsevilla Жыл бұрын

"look at the things youre naturally gifted at, and pour all of your love and energy into them" YES #1 tip i give to help people feel more connected to their purpose & bodies!

@Rockbuddy Жыл бұрын

Honestly, I don't really watch your videos for the recipes. I like to watch you make stuff for sure, but it's to get ideas and pick up tips and tricks. I come back to your channel to see your beautiful food creations, and I love everything you've shown so far. You're the magic ingredient. I get that sometimes you're not feeling whole, and you need to step away. That's understandable. I'm always eager to see you and see the light you shine when you find your spark again. You got this.

@mmenz3662 Жыл бұрын

This felt so relaxing, inspiring and joyful to watch. I’m starting to come back to a love of cooking that your videos inspired in me years ago after a tough year and so seeing this right now felt so spiritually correct

@jillyfelton Жыл бұрын

I have watched you since your apartment in the Bay years ago. Back in the baked potato, ketchup and romaine lettuce HCLF days. I have watched every one of your videos and enjoyed learning from you whether that was cooking, new products, or a gentle approach to spreading veganism. Looking forward to seeing you hone in on your natural gifts and letting go of the stress of sponsors, timelines, educating, etc and instead like you said, spreading the joy of food. Truly your dharma. I’m a huge ASMR person and often go back to your specific ASMR video but also watch you in general to relax. This new style will be so full of joy and peace 🥰

@rcusick2465 Жыл бұрын

OMG, I love the format of this video! It feels like cottagecore without all the production. I love looking at great meal ideas, while thinking about life, all filmed in such an aesthetic way.

@Dudenawdude Жыл бұрын

Truly beautiful Sarah. Having the toughest time lately so I shed a tear or two when you were talking about being in a dark place in your last location. I feel that now. This brought me such comfy cozy safe vibes and I thank you for it 🤍

@alwayslearning9272 Жыл бұрын

Take care dear girl, I hope you can find inner peace soon and I understand how you're feeling, it's something I go through too. 🙏

@SarahsVeganKitchen Жыл бұрын

being able to bring a feeling of safety to anyone watching means so much to me. thank you for watching 🥰

@pandapandax Жыл бұрын

I up and moved to a house in the woods a year ago because I needed a big change to help pull me out of a depressive funk. It absolutely helped, but with time and distance, I realized there was a lot I didn't fully appreciate at the time with what I had while I was in that depression. So I absolutely relate to what you were saying - it's too easy to focus on the negative aspects while you're in a situation and then realize all the positive things you took for granted/didn't embrace. Love your videos and happy to see you making content again!

@juliachamberland4712 Жыл бұрын

I just rewatched this video because I remembered how lovely and peaceful it was the first time. I've been watching your videos for many years and they never fail to make me feel better! Much love to you, Sarah! ☺❤

@dragonrider2292 Жыл бұрын

I'm grateful for the support that let's me live independently as a disabled person.

@juliez4944 Жыл бұрын

Your new format plan sounds perfect! When you just navigate us through your life, being sure to share your meals along the way, that is where you hit your sweet spot.

@katiehemstreet8939 Жыл бұрын

Beautifully put. Appreciating the little things as they happen can be so difficult, especially when, in those moments, you might feel tired, run down, depressed, or even in pain. But when we look back we often forget about the internal discomfort, and remember the moment for what it was. I try to remember that there's nothing wrong with that, and just appreciate the memory. ❤️ Best of luck on your journey, enjoy the ride. 😘

@mmschwartz84 Жыл бұрын

Thank you for being so open and vulnerable, because everything you have said resonates so much with me. I struggle with anxiety and depression and tend to feel like the negative thoughts crowd out the positive... always seeking something or somewhere new that will bring more joy. Appreciating what is here and now, and enjoying where I am, despite the struggles, is so hard yet so necessary. Distance always lends so much perspective and often it is the best parts of our past that stick with us. We can do hard things, and the hard is only temporary. Keep doing what you are doing! You make beautiful food and very engaging videos ❤️

@SarahsVeganKitchen Жыл бұрын

i'm grateful that you found something meaningful for yourself through this video ❤

@susielecompte3750 Жыл бұрын

I think that you have become my favorite food blogger/you tuber…just wanted to tell you that. There’s something very genuine about you and your very easy to listen to and follow. Please know how awesome that is ❤

@maggiewickwire2936 Жыл бұрын

Gratitude is what gets me through the day - challenging times and non-challenging times as well. Unfortunately, I had to get cancer to learn that. Gratitude keeps us focused in the presence and it even helps us to appreciate the bad days as well as they can be experiences of growth and renewal. You really can’t enjoy the sunshine without a bit of rain. ❤❤

@flipflopp21 Жыл бұрын

The vibes were immaculate. I’m happy and excited for the changes you’ve embarked on. Hope to see more from you soon!

@cristencairl1711 Жыл бұрын

I’ve been a fan of yours for such a long time but I LOVE this style video, wow. Please do more of it! Reminds me a little of The Korean Vegan

@mspocahantus5985 3 ай бұрын

WOW!!! Thank you so much for sharing your life. If YOU are not proud of what you make, I AM PROUD of what you made! I really love your channel! it is so soothing when I watch it and very theraputic. Thank you! I used to be vegan many years ago. You recipes make me want try it again.

@vegolina8839 Жыл бұрын

I have loved all your different styles on this channel, it's just a lovely way of accompanying you through different moments of your life. I feel like this new style is one of my favourites so far though, I enjoy listening to you contemplating while being inspired by what you cook. I'm fairly confident in the kitchen so I don't really need thorough "how to" or recipe videos, I just want to be inspired and have my day enriched, which is what this video did for me 🥰

@Fiftynine414 9 ай бұрын

Your videos are great. I’ve been following vegan content creators for 7 years now, and I love your channel

@watchit101 Жыл бұрын

Loved this entire video. Good luck on your next journey. Hope you find your next happy place with a big bright beautiful kitchen.

@isadoramonett2409 Жыл бұрын

Thank you Sarah for sharing. I am loving this new style you're trying out, it truly speaks YOU. I watched a much more tender and calmer you, I love to see it. I have to say this is by far my favorite video of yours, it shows a different you and I felt like I was sitting down listening to a friend. I am grateful for the present moment I'm living right now:) as many of us it's hard to be present and for the longest time I've been lingering in the past, future, and also fake scenarios that haunt me and that are far from the truth. But lately, with a lot of inner work, I've calmed myself down to the present moment, enjoying what is now. ty:)

@joeyq9953 Жыл бұрын

You are so inspiring. I don’t know what I would do without your videos.

@ashlynnhubbard4457 Жыл бұрын

i related to this video so much. i love your narration and ability to put it into beautiful words. yes pls more videos like this!!

@squarz Жыл бұрын

Light exposure is fundamental for relieving my depression states

@jennrodriguez1030 Жыл бұрын

Oh I needed this video today! It was so calming and went well with my meditation on being grateful today❤️ I am grateful for loved ones always, lately tho I have been struggling with feeling peaceful so I have been grateful for the little things in my life that contribute to that…a note from a friend, beautiful flowers or a new cucumber in the garden. I think that tofu parm is going to make an appearance soon. I am guessing you are heading to the northeast for the fall! Thank you for this video!

@nicolelindauer7631 Жыл бұрын

Florida! I really enjoy your content because it’s not like other creators I follow. Very inspirational video, thank you! 💕

@janedoe8657 Жыл бұрын

Just stumbled across your videos this morning and looove the tone of this one. Excited to follow along on your journey, 💕

@kayladeann1245 Жыл бұрын

I really loved and needed this video. There has been a piece of me missing for awhile now. I used to cook and bake everyday and those memories really made some of my hardest times more meaningful. Thank you for your video

@grace.at.sunrise Жыл бұрын

Your honesty and vulnerability along with the beautiful filming that makes each shot look like a still life painting is captivating. It feels authentic, sophisticated, and beautiful. Your creativity truly shines through this style. I wish you safe travels and hope you enjoy exploring while finding your next home.

@SarahsVeganKitchen Жыл бұрын

wow, thank you so much for this beautiful comment ❤️

@grace.at.sunrise Жыл бұрын

❤️❤️❤️

@jessicavoigt4768 Жыл бұрын

Love the new format! Can't wait to see more. I watched again so I could hear your commentary on appreciating the memories, very beautiful. Thank you :)

@jiggabot Жыл бұрын

Loved this video and it really spoke to me. I’m so glad you see the light that was in your past! I choose to hang onto those memories as well, no matter how bad or unhappy I was in that situation. Hugs! ❤

@WindellDianthus Жыл бұрын

you always have such wonderful looking recipes - I wish you well on your new home and KZfaq journey

@heyitssuz Жыл бұрын

This is such an amazing video! I very much relate to getting stuck in negatives and yet still feeling nostalgic when they're in the rear view.. good luck on your moving adventures, Sarah. I admire it!

@NapturalButtafly Жыл бұрын

As always, I love your content!!! I'm looking forward to going on this journey with you on finding a place to stay and the direction of this channel! Be blessed, relax and know that your subbies support you!

@lauralu04 Жыл бұрын

Loved the feel of this! Looking forward to more down the road! Excited for your journey!

@madlyn8851 Жыл бұрын

YESSSSSSSSSSSSSS! I love this video so much. I am so happy for you and excited for these new videos.

@cassiedominic1032 Жыл бұрын

This is my favourite video I’ve ever seen. Thank you for being vulnerable and generous with us.

@karryd62 Жыл бұрын

I absolutely LOVE your new format! And love your thoughts you are sharing while you prepare food! :)

@zinavanlandingham5753 Жыл бұрын

Found you not too long ago - binging on your videos today & I must say…this video…Absolutely beautiful! Your voice is soothing & the music was awesome! Can’t wait to see more! Blessings & Hugs! 🧡🌻

@G_Gatto Жыл бұрын

I absolutely love this video. Your choice to re-center your content and lean into what makes you feel proud and motivated is really refreshing. I've followed your content for years and I really admired your self-reflection and ability to tell a story organically and emotionally true to yourself. Can't wait to see what is to come!

@fl4trabbit Жыл бұрын

This video is both relaxing and beautiful. It's a great format and I'm looking forward to more!

@DamnTastyVegan Жыл бұрын

Sarah, this is such a beautiful, raw and honest video. I love the new direction you’re taking. I relate to so much of what you said. Ive been so burnt out chasing that algorithm too and just craving connection with people online. It’s so hard to find your authentic self on here sometimes. I’ve loved seeing you grow over the years and it really seems like your honing in on what makes you happy. Good luck with everything ♥️

@Emiluna1994 Жыл бұрын

Absolutely loved this video. It’s unseasonably cloudy and cool today for August, it almost feels like the beginning of fall. Which always makes me feel nostalgia and sad yet comforting at the same time. This video really hit that feeling on the mark.

@suzannemccabe386 Жыл бұрын

Great food, Great memories, Great music, Great inspiration!!! Thank you for this ❤😊

@Renflotow Жыл бұрын

Loved this style of video, Sarah, that made me feel so calm and love the sound of the direction your channel's headed.

@Lullayable Жыл бұрын

I'm all up for this change !! I absolutely adore food diary videos, and those are the ones I love watching while doign my own cooking and chores. Plus you have a wonderfully soothing voice and that paired with the soft music, is going to be amazing. See you soon Sarah

@wordsandtricks Жыл бұрын

Wow, the tone of this gratitude journal & thoughtfulness behind it are a refreshing departure! It's so much more composed but still so warm & alive. Thank you for your art, Sarah. 🌿

@brianadesha Жыл бұрын

Love you, too, Sarah! Wishing you two much peace & joy on this next adventure. 💛😌✨

@MrsCMH Жыл бұрын

I loved this video but the food and the reflections. I am grateful for the space to learn, grow and go slow at this stage of my life

@shells8433 Жыл бұрын

Great video. You can feel the love and light coming through. Thank you for speaking your truth, it can be felt. Very heartfelt.💖

@camillejuliettexo Жыл бұрын

Loved it ❤️ I agree follow your heart & intuition and the people that are meant to receive it will. Also the freedom to experience new places and choose wherever you love sounds like a fun journey… enjoy!

@madelinenavigato Жыл бұрын

Thank you so much for sharing this wisdom with us. I am excited to see where you go and so grateful to be along for the journey! I can relate so much to your words and experiences moving & learning about yourself in each new place -- thank you for putting it into words. 🙂

@allisonpellerin937 Жыл бұрын

Thank you so much for this video. So relaxing and I feel like I needed to hear all of those lessons too. 🤍

@annak1371 Жыл бұрын

I am grateful that we are all still alive and mostly healthy and that we have food and shelter and good family and friends. Also, I enjoyed this style of video. I am really happy that I can make these recipes too, because you left links and brief info in the description. Thank you. Let me mention also, that I am grateful for you.

@DitloNio Жыл бұрын

This was so sweet and endearing! I “awwed” throughout the whole video! Thank you for sharing! 🥹

@tammysvegankitchen Жыл бұрын

Wow 🤩 I was supposed to be doing a meditate but saw you had created another video and when I see a notification from your channel I just have to watch!! What a sweet video Sarah i absolutely loved it. This is what I’m all about just have to start filming more of what my life is really like. Your voice is so soothing actually made me teary. I may be a bit sensitivity lately. Lol currently still in the camper, supposed to be getting a larger one but that is t 100% yet. Have to be somewhere by the beginning of September. It’s a weird but great place to be too. I wish you and Eric all the best and I really look forward to hearing g where you guys are going next and also seeing more from you! Love you so much! 🤗💕🙏✨🤗

@yvettefelipe2584 Жыл бұрын

Wow! Your recipes are great! I love your videos you have quite the talent. God bless you 😊

@aloraegan8834 Жыл бұрын

I really loved this video! Thank you for opening up to us 💕I’m looking forward to more videos!

@isyt1320 Жыл бұрын

I always enjoy your uploads, and I am excited to see you continue to grow! Today I caught up on your podcast while starting a jigsaw and I am grateful for that :)

@TreeAndSkies Жыл бұрын

This video was so wholesome and soothing to watch! Hope you’re okay lovely and good luck with the move when it comes around! X

@suzannemccabe386 Жыл бұрын

I wish you both the very best and I look forward to your next video like I do with all the rest!!! Love you guy’s ❤️❤️

@microspartan Жыл бұрын

Wow this was really heartfelt and open. I feel I can relate to so many of the feelings you mention in here. Thanks for sharing and all the food looks great I cant wait to try the millionaire bars

@alexcaruso5033 Жыл бұрын

YES. I love everything about this video format, the sentiment, the food. If your goal was to leave people feeling renewed, inspired, and less alone--you did it here. Wishing all the best for you as you move to the PNW :)

@EHisCanadian Жыл бұрын

I love it! Tbh I’m not here for cooking content, I’m here for Sarah content so I’m all about this!

@Shiuandotme Жыл бұрын

This was so lovely! I feel the same way about trying to create content and struggling to connect w my why. Thank you for sharing so openly and honestly and for doing the inner work and self reflection to find out what rings true for you. Very inspiring to me! 🙋🏻‍♀️💕💕

@ummbakes3063 Жыл бұрын

You’re videos are so comforting. ❤️

@ciaradoherty2372 Жыл бұрын

Thank you for the most needed moment of relaxation and inspiration. Can't wait to see more videos like this!

@Emily-rb6zo Жыл бұрын

My husband looks over at me in bed and sees me crying heavily at a video of scones 😂 I love this so so much and I love what you and Eric have shared of your lives 💓 you’ve impacted me more than you could ever know!

@LeiahLuna Жыл бұрын

So beautifully said. I’m loving the comfy vibes of this video 💕💕

@Michelle-bk5uq Жыл бұрын

I enjoyed this video so much. Such a soothing vibe.

@DizzyDior12 Жыл бұрын

Love this format! It's so peaceful.

@amandac3005 Жыл бұрын

I loved this video Sarah! I have watched probably all of your videos and love everyone of them. But this one is definitely a gem. Can't wait to see what yall are up to next!! PNW maybe??

@RollingQueen Жыл бұрын

Dear Sarah, this video gave me goosebumps. Im making YT Videos since 2015? on and off and I have also studied so many things. Some things are obvious ( I should post regularly) others not. I also believe, when you create something with your full heart, people will see the time and effort. I didn't know that struggling with mental health cam be that hard. I'm sorry for that and happy to see the changes in you. Your videos can't be the way you did them 2 years ago. That is good. You grow. Your audience grow. I'm exited to see more of your new place. See, I wish I could just move away and see where it takes us. But we both have no remote jobs (not now). Thank you for your content and your sharing. :)

@lawls319 Жыл бұрын

Anything you do is amazing but I am in love with this concept for videos! Wherever you go is where you are meant to be. Enjoy finding the beginnings of your roots : )

@omgayoso Жыл бұрын

Simply beautiful, my heart feels warm after watching this. Wishing you both luck on this divinely perfect journey :)

@caro1328 Жыл бұрын

I love love love this video style! Thank you Sarah

@destinyidentitywithdrannac6114 Жыл бұрын

THIS IS AN AWESOME REFLECTIVE VIDEO...THANK YOU FOR YOUR T RANSPARENCY

@jenniferyang5905 Жыл бұрын

Such a beautiful video. ❤ I really connected with your reflections. Thank you for sharing your thoughts.

@lizew3123 Жыл бұрын

Thank you for sharing. Lesson 1 really touched me and helped me a lot.

@layeluv6733 Жыл бұрын

Love the vibe and do whatever makes you happy.

@BettyHorn Жыл бұрын

I find it so interesting that you were always looking outside yourself for validation of the things you created in your videos, when you have always been my go-to person ever since I found you after I went vegan. I learned so much from you, perhaps more than from any other single creator. You really have a talent, not only for the food you make, but the entire atmosphere you present. Thank you. And I will continue to follow your work. Just please continue to put your recipes in your blog!

@ajbuchanan234 Жыл бұрын

dear Sarah 😌 i’ve taken some time away from watching youtube videos so i’ve missed some of your recent content, but this was so lovely to watch-and emotional for me and healing. thank you for sharing this with us. it felt amazing to hear you speak so earnestly about yourself. it made me feel really seen. i thought to myself “i am so proud of you…” though we haven’t met in person i feel connected to you from your videos and when you said the channels content will be changing reflecting your decision to pursue what feels most resonant to you as a creator, my eyes welled up w pride! it’s a gift to see your growth and i am so excited for you about what’s next. much love 💞

@SarahsVeganKitchen Жыл бұрын

aww. thank you for being a part of the journey 😊

@carlyriley4144 Жыл бұрын

I’m so happy for you guys! Maybe you should do a van project, and then travel a little bit! Then you can decide where you want to settle!! 💜✨

@user-sw7js4jw7v Жыл бұрын

Really lovely video and message. Connected so much with your voiceover. Thank you for sharing

@yibuseato Жыл бұрын

loved this video! so excited for the new changes you are making - thanks for letting us tag along

@nats5509 Жыл бұрын

I love your honesty

@philliponfitness Жыл бұрын

Wow that hit me in some kinda way

@parissoliman7215 Жыл бұрын

You should be so so very proud of this one!! Beautiful work! ❤️

@aimeefluff Жыл бұрын

Absolutely zero word salad here (wink wink). Thank you for sharing such intimate details, thoughts and feelings about your life (in such thoughtful, compassionate words). You owe the internet absolutely nothing and I fully advocate for whatever type of content feels right for you to put out. You do not live to serve algorithms, OR entitled people in the comment section (additional wink wink) XXX

@3missmay Жыл бұрын

This really resinated with me. Thank you for sharing.

@pinkpotter Жыл бұрын

The advice + food in this video was top notch. :)

@NikkiLove9022 Жыл бұрын

I've been feeling so conflicted with a lot of things in life lately, and this video made me feel so many things. Confusion, happiness, sadness, but honestly, it was so cathartic. I feel like I needed to hear this, and it came at the perfect time. This video was just wonderful overall, and I loved it.

@r-t9266 Жыл бұрын

This really resonated with me. Thank you very much.

@marcelaa.4116 9 ай бұрын

Es hermoso este video. Hace muy poco tiempo empecé a seguir tu canal. He aprendido mucho, me encanta tu manera de cocinar. Gracias por tu trabajo, por mostrarte real, por compartir lo bueno sin estridencias. Tus videos dan felicidad 🙏🏼 I don't speak english, I'm so sorry. Thank you for your work. ❤❤❤

@RandBae Жыл бұрын

l can relate to so much that you shared in the video, wow..... Thank you for sharing. I love every part of this video and look forward to the next one.❤

@simrankaur_96 Жыл бұрын

Love love love this video - so beautiful and calming!

@beeheart6529 Жыл бұрын

My husband roasted some radishes for me. I had no idea how delish they are when roasted! I love how he has tried to find lots of new vegan foods for me even though he’s not vegan. ❤️

@oiadict Жыл бұрын

Wondering what your favorite Thai place in Fort Collins was! Really enjoyed this video - the kitchen and the particular recipes aren't what keep us coming back, it's you and your experiences and point of view (but your temporary space is beautiful!). Looking forward to hearing more about your adventures in trying to find your place!