WHAT I EAT IN A WEEK WHILE TRAINING FOR THE OLYMPICS | quick and easy recipes!

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Cindy Sember

Cindy Sember

Ай бұрын

In this video, I will be sharing what I have been eating recently and some quick recipes that can hopefully encourage you to cook healthy meals!
I hope you guys enjoy this one, and if you want to see more on my journey to the Olympic Games, make sure to subscribe so you don't miss out on this series!
Watch my last vlog here (race vlog)
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#trackandfield2024 #whatieatinaday #foodie #recipe

Пікірлер: 22
@cindysember1
@cindysember1 Ай бұрын
Which recipe would you try?
@jarie101
@jarie101 Ай бұрын
So excited for this channel!! Love seeing world-class athletes show us how they fuel up. That rice looked amazing!
@cindysember1
@cindysember1 Ай бұрын
Thanks for being here!
@Babyvalkyie
@Babyvalkyie Ай бұрын
Cant go wrong with salmon and potatoes 😌 everything looked so good
@cindysember1
@cindysember1 Ай бұрын
Glad you think so! And yes they are always good together!
@inapatrice
@inapatrice 27 күн бұрын
I'm so excited for your channel and really enjoyed this video!! Subscribed!!
@cindysember1
@cindysember1 27 күн бұрын
Yay! Thanks for being here 💗
@MariusGioProd
@MariusGioProd Ай бұрын
Thank you for sharing this with us.👍
@cindysember1
@cindysember1 Ай бұрын
Of course! Thanks for watching!
@TheKidsGotTime-dq6rz
@TheKidsGotTime-dq6rz Ай бұрын
I love how quick all these meals were! Quick recipes and I have most of those ingredients in the fridge anyway so these were perfect!
@cindysember1
@cindysember1 Ай бұрын
Yay! Yes they are super quick for anyone who has a busy lifestyle. Hope it turns out well!
@jessicajohnson6634
@jessicajohnson6634 16 күн бұрын
I just tried the smoothie with the oats blended in it and it was delicious! I love the texture and flavor it adds.
@cindysember1
@cindysember1 16 күн бұрын
Yay! Glad it was a hit for you!
@tiffofili
@tiffofili Ай бұрын
I'm going to try the smoothie with the oats. I had no idea you could do that!
@cindysember1
@cindysember1 Ай бұрын
Girl me either! And it makes you so much more full!
@jasmines6468
@jasmines6468 26 күн бұрын
Excellent content! Thank you
@cindysember1
@cindysember1 26 күн бұрын
Glad you found it helpful!
@MK-qb3rl
@MK-qb3rl Ай бұрын
Very good video, enjoyed watching this one. 👍🏼
@cindysember1
@cindysember1 Ай бұрын
Thanks for watching!
@MK-qb3rl
@MK-qb3rl Ай бұрын
@@cindysember1 ❤️
@jessicajohnson6634
@jessicajohnson6634 Ай бұрын
I gotta try blending oats in the smoothie. I tried it before but didn’t blend the oats first so the texture was off. 😐😂I also didn’t know salmon was that easy. I love salmon. Anything that mimics an Asian style food I love so I’ll definitely try that hibachi and the beef and broccoli too.
@cindysember1
@cindysember1 Ай бұрын
Yes it deff adds some carbs! Let me know what you think when you try everything!
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