What I Eat: Meal Prep - Indoor Cooking - Carnivore Diet

  Рет қаралды 116,122

Laura Spath

Laura Spath

Күн бұрын

Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase.
Eating a carnivore diet can be very simple and affordable. You dont have to have fancy grills or equipment to eat a meat based diet, it can be done with a lot of variety even in your own kitchen. In this video I did some meal prep for the week as well as cooked a couple meals using my oven, stove, and crock pot. Let me know if this video was helpful and if you want to see more indoor cooking ideas.
#carnivore #carnivorediet #ketovore #worldcarnivoremonth
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Пікірлер: 510
@LauraSpath
@LauraSpath Жыл бұрын
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com/
@geniajacobs789
@geniajacobs789 Жыл бұрын
Does the LMNT FLAVORED ones break a fast?
@lisag9036
@lisag9036 Жыл бұрын
Do your children eat the same diet as you and your husband?
@lindarichie2585
@lindarichie2585 Жыл бұрын
You’ve got a scammer asking to Dm people like me just letting you know !
@christine1053
@christine1053 Жыл бұрын
@@lindarichie2585 fell for it😭
@lindarichie2585
@lindarichie2585 Жыл бұрын
@@christine1053 anyone that wants u to Dm or telegram r scammers ! They’re everywhere and look so genuine! Sorry u fell for it !
@jessicapatt4204
@jessicapatt4204 Жыл бұрын
Please please do more meal prep videos like this. I have 6 kids, so this is so helpful! Thank you!
@juliemonroe105
@juliemonroe105 Жыл бұрын
I so agree, I need some ideas
@marlysmithsonian5746
@marlysmithsonian5746 Жыл бұрын
@@juliemonroe105 me too!!
@fireflyg7380
@fireflyg7380 Жыл бұрын
3 boys over 6 feet tall! We go through a lot of meat. Thanks for these they help a lot.
@BBunch9
@BBunch9 Жыл бұрын
Yessss- we have 5 kids left at home and I’m feeding 4 growing boys! I loved this video!
@Jacqueline-nk1pt
@Jacqueline-nk1pt 9 ай бұрын
6 kids??? Whew! That's impressive. How do you cope?? I'm going broke with only 3 kids. If I had 6 kids my hair would be falling out. You must have nerves of steel.
@rhondalyn100
@rhondalyn100 Жыл бұрын
Yes! More indoor cooking, please! This was *very* helpful...thank you! 🙂
@JJ_Smilez
@JJ_Smilez Жыл бұрын
I’d love more what I eat in a day videos! I’ve got kiddos too,so this is really helpful to see what you guys all do to be able to eat together and not cook 4 different dinners for everyone 😅
@FineAndHappySight
@FineAndHappySight Жыл бұрын
I love the practicality of your channel, showing us regular Moms how to navigate the carnivore lifestyle with kids, eating out, eating in, grilling. It’s all so enormously helpful. You’re an amazing woman.
@beckyd6899
@beckyd6899 Жыл бұрын
I’d especially like to see the short ribs & pork belly preps! And I say pick your battles. I do a lot of things to make life healthier for my family, but using an occasional crockpot liner makes life easier - less stress is healthy too!
@Kwildcat13
@Kwildcat13 Жыл бұрын
True
@mrzee1958
@mrzee1958 Жыл бұрын
Hi Laura, I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "seafood casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin', I make a foil boat platter with about 20" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the sardines drained- and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also make about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!!
@lornasadventures
@lornasadventures Жыл бұрын
Son loves all three fish going to modify this for indoors thank you
@martgrigsby3404
@martgrigsby3404 Жыл бұрын
You will love that Dutch oven enameled cast iron. No matter what you cook in it, it comes out extraordinary. Love mine. When you finish cooking while the pot is hot just add a little water and it will loosen all the cooked on brown stuff. Then you have a gravy.
@Hillside-Hive
@Hillside-Hive Жыл бұрын
If you have an instant pot you can cook the chicken then use a hand mixer and shread it! Add in the cream cheese, cheese and bacon and voila!! It's a one pot meal and easy clean up. Chicken can be from frozen or thawed. Also works well with Costco or Sam's rotisserie.
@michelleutter8521
@michelleutter8521 Жыл бұрын
Yes please, more indoor cooking. You are correct we currently have snow in Olympia, Washington.
@susancarlock987
@susancarlock987 Жыл бұрын
I'm in Olympia too. Crazy weather!
@Adentalgrl
@Adentalgrl Жыл бұрын
I just moved from Lacey to FL. It has been in the upper 80°s. I really missed the sun living in WA. I do enjoy the snow, though. Hope y’all haven’t been losing power much this year. That was the worst. People just know how to drive with no traffic lights in Olympia. It was the funniest thing to me. Y’all don’t skip a beat in that situation. Pretty impressive but shows how often it happens. I was there for 4yrs.
@Adentalgrl
@Adentalgrl Жыл бұрын
Oh. And the butcher near where I lived has great prices. It’s NorthWest meats. They put their sales on instagram.
@sharlenemonforton405
@sharlenemonforton405 Жыл бұрын
Loved this! Please do a part 2!!!
@lindapelle8738
@lindapelle8738 Жыл бұрын
Great video for those of us who need meat cooking training. Thank you!! Looking forward to more videos like this. 👍👍👍
@lucindasutt7365
@lucindasutt7365 Жыл бұрын
Yes, more indoor cooking keto ideas please. That chicken a great recipe for us.
@lupeolalde1437
@lupeolalde1437 Жыл бұрын
Just beginning this life style. Would love to see more indoor cooking! Love your videos!
@jandugas7656
@jandugas7656 Жыл бұрын
Thank you!! This was helpful, please consider doing more indoor cooking.
@sylvester1723
@sylvester1723 Жыл бұрын
This was great! Yes, please more indoor cooking videos and meal preps! ❤️
@healingacres1748
@healingacres1748 Жыл бұрын
Thank you for thinking of us indoor cooking people! Currently - 37 Celsius and we just had about a foot of snow on top of our already very snowy world. Everything looked delicious! More please!!
@terised
@terised Жыл бұрын
37 Celsius? That's 98.6 Fahrenheit. How in the world could it be snowing?
@keelyblauch6142
@keelyblauch6142 Жыл бұрын
Yes please do more meal prep videos. This helps immensely so I'm not just eating beef patties all the time and have something to feed the fam . 😄
@DeathsAsylum.DW300s
@DeathsAsylum.DW300s Жыл бұрын
I live with my husband in a second floor studio size apartment where they dont allow grills, no oven, and only have a toaster oven/air fryer but after i started following u i got an electric turkey roaster that can be used as a slow cooker too for what i could read
@grandmabrowne6102
@grandmabrowne6102 Жыл бұрын
Oh goodness, I NEED MORE PLEASE! I live in 2 different cities throughout the week that are over 2 hours apart. Monday through Friday I help out with my Foster granddaughter. These recipes are wonderful and would make life so much more manageable! Thanks!
@marleneleca98
@marleneleca98 Жыл бұрын
Thank you so much for this video Laura, very helpful, please do more of these. 😊
@kidbizz
@kidbizz Жыл бұрын
Yes please, I love these videos ❤❤❤
@rhoz5191
@rhoz5191 Жыл бұрын
It was very helpful! But I have to say…I enjoyed your children so much. They are both beautiful little people and just precious. How blessed you are.
@desiflor1
@desiflor1 Жыл бұрын
I loved this video. ❤️ Yes, please do more indoor cooking ideas.
@kristiejearls836
@kristiejearls836 Жыл бұрын
I’m always up for more cooking demos - inside or outside! I love that your kids joined you in this video.
@toyajc4712
@toyajc4712 Жыл бұрын
Yes more indoor cooking vids please. This one was great!
@allisonhopper-sanchez3548
@allisonhopper-sanchez3548 Жыл бұрын
I love your channel especially the food and recipes. Please do more indoor recipes with your meats. So hopefully I can make some of your meals indoors. Thank you for the information and the different ideas.
@quartermoonsongs311
@quartermoonsongs311 Жыл бұрын
It was 2 below zero in Colorado Springs this morning. We grill outside when it is 50 degrees or above, sunny and little wind. I wish we could grill outside every day. I really like your approach and sharing how to eat out at different places. That has helped me so much. Thank you. I do use crockpot liners also. Some people live for having lots of rules.
@LauraSpath
@LauraSpath Жыл бұрын
That is so true! 😂
@Adentalgrl
@Adentalgrl Жыл бұрын
Oh wow! It’s been a while since there are temps like that. I used to live in Forest Meadows. We had to anchor our grill to the house with concrete screws because the wind would blow everything across the yard and I was tired of repairing my grill. lol. I’m back in FL and it’s been in the upper 80°. I loved my 15 years in the springs but really enjoying FL again. We are outside more than anyone in our neighborhood. I prefer cooking outside. Stay warm!
@SunflowerRae
@SunflowerRae Жыл бұрын
This was very helpful - thank you. I need to pack a lunch for work so I'll be trying the chicken. I've done it similarly before and know it tastes good 🙂
@janetw7828
@janetw7828 Жыл бұрын
I’m in AZ and we have snow…..I live in Prescott. It’s funny, everyone thinks all of AZ is hot😊
@booksmartlearning
@booksmartlearning Жыл бұрын
Meal ideas are great! Every time you show different ideas, it inspires me. Can't wait for the rest!
@newstory5885
@newstory5885 Жыл бұрын
I love all of it, and I really love when you make these kinds of videos! Thank you, sweetie!
@zeldalazino463
@zeldalazino463 Жыл бұрын
Watching you right now, 2 hrs after you posted. As a former owner of a huge (37 pieces!!!) collection of Le Creuset cast iron, porcelain ENAMELED pots from France, and even a porcelain pressure cooker from Austria, i can tell you the #1 NO NO for enameled pots is using metal utensils. I watched in horror as you scooped all your bacon from your enamel pot with a metal strainer, scraping the inside of your beautiful new pot. Using metal utensils will guarantee major scratches and wreck your enamel. I know you're happy that it was inexpensive on Amazon, BUT that's still no excuse for using any metal on those pots. I had my LeCreuset for over 3 ½ decades, literally, so having bought them all in the 1970s, mine were not as astronomically costly as they are now BUT I ultimately sold them all in the early 2000s, still in perfect condition, and made the switch to All Clad stainless. I still have and use my Austrian enamel pressure cooker. NEVER EVER EVER use metal on enamel and you do NOT need high heat as they conduct heat evenly. And NEVER EVER EVER scrub with anything but regular dish soap after soaking if anything is stuck or stained. If I ever did something crazy to mine, I used a small amt of baking powder and a sponge. BUT trust me, you gotta stop using metal on your new enamel pot or it'll be wrecked very quickly.
@erinstafford6015
@erinstafford6015 Жыл бұрын
Yes please! More indoor cooking! Especially crock pot or instapot for us working folks with limited time.
@ldpetchell
@ldpetchell Жыл бұрын
Yes. More carnivore meal prep please. Indoors is good!
@ruthmontecer5542
@ruthmontecer5542 Жыл бұрын
More please!!! And I learned some tips that might be good - hamburgers 8-12 minutes 475 degrees, hard boiled eggs in muffin tin 325 degrees for 30 minutes then 10 min in ice water, start spaghetti sauce with pepperoni, add some banana pepper juice, add a beef rib or 2 til fall off the bone (then add your normal stuf) then take meat off bone which makes a deep rich tasting sauce. I cook my sauce a very long time 2-3 hours. Then I seperate it to make different things with it.
@AnnaLindstrom
@AnnaLindstrom Жыл бұрын
I love your channel! I just started and I'm currently down 24 lbs! Your "what I eat" and "grocery hauls" have been so helpful!
@LauraSpath
@LauraSpath Жыл бұрын
Awesome job!!! 👏👏
@Hsusbwushwu
@Hsusbwushwu Жыл бұрын
When did you start? 24 lbs. thats wild! I want to start.
@JH-qi7fz
@JH-qi7fz Жыл бұрын
Your diet advice has helped me so much! Thank you!
@shannonvanderloh8040
@shannonvanderloh8040 Жыл бұрын
This video was amazing (and so cute with your kids❤️). Please keep up with the meal ideas, they are soooo helpful!! Really appreciate your encouragement 👍
@barbaramckeon287
@barbaramckeon287 4 ай бұрын
I love when you share meal ideas …it’s so helpful
@Panji2000
@Panji2000 Жыл бұрын
Your daughter is so supportive. So cute! Thank you for all of the recipes.
@nancyjackson8690
@nancyjackson8690 Жыл бұрын
Oh my gosh, your daughter is so grown up. You're lovely young lady! You must be so proud of your parents ( even if you dont admit it 😉)
@HannahJobe-yr6pr
@HannahJobe-yr6pr Жыл бұрын
I love your shopping and meal prep videos! They are so helpful for my family, and it's great to see your family helping with and enjoying the delicious foods you make.
@grandmak990
@grandmak990 Жыл бұрын
Love all the tile in your kitchen, dining area.
@hossm1808
@hossm1808 Жыл бұрын
I love these recipe videos that you’re doing can you please continue to do that!
@kmrazSilverSimmer73
@kmrazSilverSimmer73 Жыл бұрын
Finally watched this video. Everything looks yummy. I vote yes to more indoor cooking videos.
@tgawron2233
@tgawron2233 7 ай бұрын
Yes more indoor cooking please! This video was very helpful. When i cook my beef most of the time I think they are chewy.
@lenkajeske6573
@lenkajeske6573 Жыл бұрын
I love the easy kid friendly meal preps!
@adpetrafan
@adpetrafan Жыл бұрын
Super video. Looking forward to the next one Laura!
@alishia6167
@alishia6167 Жыл бұрын
Love seeing your kids' plates to, it helps my kids out
@ginayuille8029
@ginayuille8029 Жыл бұрын
This is just what I needed! Thank you for these indoor recipes
@TheAshley9697
@TheAshley9697 Жыл бұрын
OMG YES!!!! So glad you did this video!!!!
@kobyritter9057
@kobyritter9057 Жыл бұрын
Yes! More please! These are more helpful than you’ll ever know! Thanks for your inspiration! 🌸
@cherylboeschen4744
@cherylboeschen4744 Жыл бұрын
More please! All looks yummy! Thanks!
@csmith9189
@csmith9189 Жыл бұрын
Laura this was great to see. I love your eating out videos but I do cook at home most of the time. I'd love more home cooking videos to learn from. You are very helpful, Blessings !
@cindyrowe-no2yf
@cindyrowe-no2yf Жыл бұрын
Please more indoor cooking. Love your advice.
@samanthawho4471
@samanthawho4471 Жыл бұрын
I absolutely love your what you eat videos, they give me inspiration. I also live in Phoenix so I love your what you order videos as well!! Thank you so much for bringing us on your journey and being brave enough to put yourself out there! 💕💕💕
@marevon3468
@marevon3468 Жыл бұрын
Thank you this was great! Yes please more indoor meal prep, I'd love to see how you prepare short ribs :)
@christinenason9477
@christinenason9477 Жыл бұрын
Laura, this was awesome! You’re doing a great thing for us.
@juliemccune-xd6kr
@juliemccune-xd6kr Жыл бұрын
Yes Please !!!!! More meal prep ideas! Thank you for this ❤
@lisahause8705
@lisahause8705 Жыл бұрын
You look great Laura…I want to do a carnivore diet , but get no support from husband & daughter…😒 Enjoy your day…thanks for the info! Appreciate your commentary & allowing us into your world! May God continue to bless you & your family! Eat meat & live well! 🙏🏻🫶👍🏻
@Kwildcat13
@Kwildcat13 Жыл бұрын
Do it by yourself , I didn’t do it for weight I just wanted my asthma to be better . My husband and kids eat different meals then I do .. if they want the meat they will eat it if they want pizza they will get their own .. sometimes you just have to help yourself .
@Karen_Busch
@Karen_Busch Жыл бұрын
My husband and 16 year old daughter and 21 year old son all live with me and won't do it either. I used to say poor me, no support, I can't do this alone. Then one day I realized my health matters. It's kind of like on an airplane they tell you to put your mask on first in the event of an emergency because *you can't help others until you help yourself.* Im just sharing my own personal revelation. Once I changed my mindset to putting my needs and my health first, I was able to take the first step.....alone. I won't lie, it isn't easy, and usually 2 to 3 days a month I mess up and go off plan with a cheat. I would lose weight a lot faster if I had support... and I wouldn't have the temptations that lead to cheating... but I'm not after perfection and I made my health the main goal, not weight loss. Hang in there and know that you CAN do this. ❤
@kimschoenau1043
@kimschoenau1043 Жыл бұрын
Yes! Your videos are always helpful. Please make more like this ;-)
@cdavham
@cdavham Жыл бұрын
Oh, man, this all looks good! Thanks for sharing all these great ideas. I can do this! 🤗
@phaden
@phaden Жыл бұрын
Love this and would love more!
@veebskale
@veebskale Жыл бұрын
I do not own a grill, barbecue, smoker, etc.. so seeing indoor meals is so helpful. I have a stove, an Instant Pot, and an air fryer. I'm about to embark on 30 days BBBE, but before I do I have to try that Crockpot chicken OH MY!!!
@lisagardner9798
@lisagardner9798 Жыл бұрын
Love these videos so much! Please do more of these especially the indoor cooking! ❤
@cduff4505
@cduff4505 Жыл бұрын
More please! Love to see how you create variety in your meals. I’m about 60 days in on carnivore and looking for some new ideas. I’m going to try your chicken in the crock pot, look fabulous!
@donnalazos4792
@donnalazos4792 Жыл бұрын
Looks great. Yes, more cooking videos.
@dianebondhus9355
@dianebondhus9355 Жыл бұрын
You just gave me an idea for tonight's dinner, thank you! 😊
@saylorgirl799
@saylorgirl799 Жыл бұрын
Very helpful! Please do more!
@kimicat23
@kimicat23 Жыл бұрын
Yes please more everything and anything. Massive help!!!! Thank you
@pamelabowman9849
@pamelabowman9849 Жыл бұрын
Yes please do more videos like this. I loved your ideas/recipes.
@kathynunez2318
@kathynunez2318 Жыл бұрын
Ordered our LMNT. Thank you for sharing
@tammybolin
@tammybolin Жыл бұрын
This is such an inspiration for me to try the carnivore diet. I, too, was intimidated by all the grilling I thought you had to do. Thanks for an awesome video!
@mirlittle7168
@mirlittle7168 Жыл бұрын
Yes, please more of this! This is amazing! I’m getting ready to start my journey to healing by implementing carnivore lifestyle and this was so helpful and showing me it’s so doable. Thank you! Learning so much from your videos and podcasts.❤
@high5626
@high5626 Жыл бұрын
Love, love your content Laura! Keep them coming!
@UnRefinedTrends
@UnRefinedTrends Жыл бұрын
Love this! Yes please do more indoor cooking and meal prep videos!
@vickicarsrud2577
@vickicarsrud2577 Жыл бұрын
Love the meal prep videos! The chicken looks amazing!
@heatherb4438
@heatherb4438 Жыл бұрын
Yes, more vids like this, please! We don't have a grill yet, so I'm cooking all indoors and love the ideas. Thanks!
@libbyalfano2397
@libbyalfano2397 Жыл бұрын
Love your ideas. More indoor meals for you and the kids.
@cassandrasmom
@cassandrasmom Жыл бұрын
Everything looks delicious!! Videos like these are extremely helpful!
@annie22krm
@annie22krm Жыл бұрын
Obsessed with your cooking videos. Thanks for sharing with us.
@roseanndiguglielmo7647
@roseanndiguglielmo7647 Жыл бұрын
Yes very helpful. Thank you. All of the dishes looked delicious. Thank you👍👏
@cleadbetter9911
@cleadbetter9911 Жыл бұрын
This was so helpful!! Please do more of these vids. Thank you, Laura!!
@gracerules2423
@gracerules2423 8 ай бұрын
So smart and quick batch cooking. Thank you
@chrisypbydesign
@chrisypbydesign Жыл бұрын
Yum, Laura!!! Love your recipes!!!
@barblacy619
@barblacy619 Жыл бұрын
More please!!! I love your easy to cook approach and recipes and I do not have a till or air fryer. Thank you for this one! And the kids helping was priceless ♥️🙏
@victoriamiddleton3865
@victoriamiddleton3865 Жыл бұрын
Great! Yes, please! Show us some more indoor cooking recipes.
@consuelofunes5110
@consuelofunes5110 Жыл бұрын
Omg. I love all quick and easy meal prep . Thanks you for sharing ❤
@jennieb7966
@jennieb7966 Жыл бұрын
I love your meal prep videos
@bmbog497
@bmbog497 Жыл бұрын
Love these recipes...yes more please!
@joelyisdoingherbest
@joelyisdoingherbest Жыл бұрын
This was great! Make more, please! 😊
@LeftBrainedArtist
@LeftBrainedArtist Жыл бұрын
Yes, more of this!
@Bilisjourney
@Bilisjourney Жыл бұрын
LOL you cook in whatever you prefer and works for your family, if someone disagrees w it they can exit the video on that tiny cross 🤭.love your content!
@Lucinda_Jackson
@Lucinda_Jackson Жыл бұрын
And that goes for other things like crockpot liners, not liking LMNT, being angry because she's not a Level 1 carnivore, etc. Seriously, people - just take what you like from the video and ignore the rest or move on. This her HER channel and HER journey and how SHE has chosen to proceed and it works for her. No need to let her know what you think she should be doing (because it's what YOU'RE doing). She's got this!
@brendamerritt7422
@brendamerritt7422 Жыл бұрын
Yes please make more cooking videos I love them. Thanks for sharing
@quilterinthewoods62
@quilterinthewoods62 Жыл бұрын
I love this vid laura! I am a midwesterner, so we have MANY cold days I cannot go outside to grill. Hope to see more of these! Thank you!
@ginotremblay5629
@ginotremblay5629 Жыл бұрын
Thanks Laura everyone in my family loved the chicken i prepared like you did.
@JanetB1271
@JanetB1271 Жыл бұрын
Hi Laura, yes please I would appreciate if you do more videos indoors … at the time I don’t have a grill… thank you ….awesome videos and so helpful for me ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤blessings
@michelesteward5170
@michelesteward5170 Жыл бұрын
Yes please! More food prep. I live getting new ideas.
@kearnsey64
@kearnsey64 Жыл бұрын
Awesome Laura! Thank you!
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