What is Blackstrap Molasses? List of Claimed Benefits

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4 жыл бұрын

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What makes blackstrap molasses different than other types of molasses? Plus, how it compares to white sugar and what sets it apart from other natural sweeteners.
We'll list its top benefits, discuss how it's most traditionally utilized and why blackstrap can be another option to add to your pantry of sugar alternatives.
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Recommended Suppliers
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Plantation, Organic Blackstrap Molasses, Unsulphured, 15oz - amzn.to/2th89ca
Plantation, Unsulphured Blackstrap Molasses, 15oz, 2-pack - amzn.to/2GCWTd1
Wholesome Sweeteners, Organic Molasses, 32oz, 3-pack - amzn.to/3aWSIXz
Viva Doria, Organic Unsulfured Blackstrap Molasses, 1lb - amzn.to/38QQsiE
Wholesome Sweeteners, Organic Blackstrap Molasses, Unsulphured, 16oz, 4-pack - amzn.to/36Csd6k
Blackstrap Molasses Page: www.superfoodevolution.com/bl...
About Unsulphured: www.superfoodevolution.com/bl...
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Additional Sourced Info
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Encyclopedia Britannica, Molasses: bit.ly/386Ss6F
USDA FoodData Center, Organic Blackstrap Molasses: bit.ly/31nX4Cx
A Potential Dietary Supplement in the Management of Iron Deficiency Anemia: bit.ly/2SgAgAz
Penn State University, Anemia: bit.ly/36ZnrQl
A randomized controlled double blinded trial to evaluate efficacy of blackstrap molasses: bit.ly/2OrDlN7
National Institutes of Health, Copper: bit.ly/2RVRnbT
Music by / ikson
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
©Superfood Evolution

Пікірлер: 124

@SuperfoodEvolution 4 жыл бұрын

Blackstrap Molasses, a by-product of the sugar cane refining process, contains most of the nutrition removed from whole sugar cane. There are many claims as to its use as a nutritional supplement. Let's take a look at some of those...

@SpaceAdmiral792t 4 жыл бұрын

Where do you get all of your information for your videos?

@SpaceAdmiral792t 4 жыл бұрын

Do you get scientific backed sources and information? because i watch your videos and you just spew information out without giving sources?

@SuperfoodEvolution 4 жыл бұрын

There's an extensive list of sourced information in the description box below each video, and often more on our website.

@SpaceAdmiral792t 4 жыл бұрын

How do your sources compare to other Websites and KZfaq Channels such as Nutrition facts.org

@FirstmaninRome 4 жыл бұрын

well, this seemed well resourched, but my dad thinks blastrap molasses will Cure his blood clots you didn't cover this nonsense, probably because it is nonsense right? he's pretty alternative medicine autistic centric.

@dennisbrown3844 Жыл бұрын

I put it in my green tea as a sweetener. I add a little almond milk to lighten it some and some lemon. It tastes great that way.

@oopzs 3 жыл бұрын

Blackstrap Molasses has been helping my hair grow.. I even have people saying if i put any eyeliner on... I don't.. so my eyelashes are growing as well !! (:

@starletta8293 3 жыл бұрын

Do you put it on your hair for growth?

@lawsonone6015 4 жыл бұрын

I put it in my coffee every day as a nutritious sweetener

@SuperfoodEvolution 4 жыл бұрын

Yes, that's a good way to consume it!

@Trakehner20 4 жыл бұрын

Any benefits to your health?

@HousePeople 4 жыл бұрын

Also surprisingly effective at reducing haemorrhoid symptoms

@SuperfoodEvolution 4 жыл бұрын

Interesting!

@IamBrendaMarie 4 жыл бұрын

House people how do you use it for that purpose

@HousePeople 4 жыл бұрын

@@IamBrendaMarie 1 or 2 tablespoons a day depending how much you can stomach. It's a lot of sugar so spread it out over the day if having more than 1. Mixing it in with things like coffee or sauces helps. Should notice the effects after a few days. I only ever used organic. Generally, cutting out bread completely, drinking more water & eating a decent amount of fruit & veg for fibre sped up the healing process too.

@joycejean-baptiste4355 2 жыл бұрын

Thank you. Everything in moderation and variety.

@SuperfoodEvolution 2 жыл бұрын

Well said...

@MixAndRemix 4 жыл бұрын

I must test in food. Thank you to sharing! Like.

@cfoster6804 4 жыл бұрын

Yay, you did it! I suggested this on another video in the comments.

@SuperfoodEvolution 4 жыл бұрын

Yup, thanks!

@R3HEALTHYBITTAZZ 4 жыл бұрын

I love Molasses!!

@carmengrech4888 3 жыл бұрын

thank you for sharing

@SuperfoodEvolution 3 жыл бұрын

Thanks for watching!

@ninascherry3274 Жыл бұрын

I add a little agave along with BSM to my tea and coffee.

@kleineroteHex 4 жыл бұрын

I don't need the iron on a regular basis, sadly, love that stuff!!!!

@lindanorris2455 2 жыл бұрын

me too!

@kleineroteHex 2 жыл бұрын

@@lindanorris2455 but fall and winter is molasses cookies time, I crave them when it gets cold, so I make them. Slightly different every batch, way less sugar then the recipe calls for and more molasses😁😁

@Soldier957 4 жыл бұрын

The way to take it is to ferment it first. Gets rid of the sugar and increases the availability of the minerals.

@SuperfoodEvolution 4 жыл бұрын

Never heard of that, thanks!

@georgeikinya2779 4 жыл бұрын

Yes it fermented in making of beer in some communities especially during wedding ceremonies

@kefirkefir8522 4 жыл бұрын

How do you ferment it first?

@sealifett8395 4 жыл бұрын

How can we ferment it?

@s.sandhu5386 3 жыл бұрын

@@kefirkefir8522 either use unsulphured by adding it to water kefir grains

@Dragon5layer56 3 жыл бұрын

Tastes great in smoothies and milk shakes

@SuperfoodEvolution 3 жыл бұрын

Yes it does!

@khanskitchen1 3 жыл бұрын

After using how many days to take conspition relief..plz tell me

@enemanozzle Жыл бұрын

Not for everyone Blackstrap Molasses will be good to treat constipation. For me I prefer to take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach.

@smitashinde6263 2 жыл бұрын

I am having copper deficiency which food to consume, and dods blacstrap rich in copper

@gpdthalagpd4198 4 жыл бұрын

There is any substitue for black molasses

@mahlina1220 4 жыл бұрын

I wonder if cold brewing coffee in dark molasses has any potentiating effects? Cold brew coffee high in antioxidants _combined_ with molasses would probably taste _a little interesting!_ 😂

@Soulmodulation 3 жыл бұрын

I think some people mix molasses and chicory to make a coffee alternative. I have yet to try it. It is delicious in coffee, tho,

@PatienceAmoit-lu5oj 8 ай бұрын

What is sorghum molasses and benefit

@johnwilsondsouza9137 2 жыл бұрын

Sir can human consume mollases i have lot of confusion sir. Some people say that mollases which is used in animal feed production of ethnol sir please tell me clear answer can human consumed mollases.

@generalrepair8731 4 жыл бұрын

Superfood evolution. Almost 300k . Not keto friendly but will try when I find it for sale.

@bdianes6339 4 жыл бұрын

General Repair ALWAYS USE -PURE-UNSULPHURED BLACKSTRAP MOLASSES IT HAS THE MOST NUTRITION IN IT, IT IS FROM THE 3rd BOILING, PLANTATION BLACKSTRAP IS THE BEST TO ME, BIER RABBIT IS 2nd...BUY AT MY LOCAL HEALTH FOOD STORE & TAKE 1-TABLESPOON EVERY NIGHT..MAKE CERTAIN YOU EAT A GOOD DIET WITH A LOT OF FIBER TO PREVENT LOOSE BOWEL MOVEMENT OR LOWER YOUR DOSAGE TO 2-teaspoons AT NIGHT, EXCELLENT FOR DIABETICS, BECAUSE ITS PURE-NATURAL-SUGAR & IT EASES INTO THE BLOODSTREAM NO SUGAR HIGH AT ALL...POTASSIUM HELPS RHYTHM OF HEART, IRON FOR BLOOD...EXCELLENT FOR PEOPLE WHO SUFFER CONSTIPATION...THIS IS A “”EXCELLENT”” NATURAL FOOD & A LARGE BOTTLE COST ABOUT $11.00 AT MY LOCAL HEALTH FOOD STORE...BAKES PERFECTLY IN CAKES, PIES, COOKIES, HOMEMADE 100% WHOLE WHEAT BREADS, HOMEMADE LIGHT & DARK BROWN SUGAR, USE IN OATMEAL & MIX WITH REAL GRASS-FED BUTTER WHICH IS EXTREMELY HEALTHY FOR OUR BRAIN 🧠 & ♥️HEART... BEEN USING IT FOR 55 YEARS, RAISED EATING IT, CAME FROM A LARGE FAMILY OF 9-SIBLINGS, WE ATE NATURAL, HEALTHY FOODS & WE ARE ALL ALIVE & WELL TODAY🙏BLESS GOD🙏 TO EACHS OWN, BUT THIS PRODUCT IS SO HEALTHY FOR US, THAT ANY DIET THAT “OMITS”- PURE-NATURAL-HEALTHY-FOODS, IS NOT RIGHT FOR ME...MOLASSES COMES FROM ROOTS THAT MUST BE PULLED FROM DEEP DOWN IN THE EARTH WITH A TRACTOR 🚜 & SO BLACKSTRAP MOLASSES CAN ONLY BE OBTAINED FROM A 3rd BOIL TO PRODUCE THE MOST NUTRITION....I KNOW THAT IS HARD TO UNDERSTAND FOR MANY, BUT RESEARCH ON LINE & MOST WILL BE WON OVER & REALIZE THIS SHOULD BE INCLUDED IN OUR DAILY DIETS...... 🙏MAY GOD BLESS YOU & YOURS🙏 P.S. DO NOT WASTE YOUR MONEY IN GRANDMAWS MOLASSES FROM GROCERY STORE :{

@generalrepair8731 4 жыл бұрын

bdianes God bless you also . Thank you for the advice. Praise the lord !

@SuperfoodEvolution 4 жыл бұрын

Definitely NOT keto!

@SuperfoodEvolution 4 жыл бұрын

Wow, thanks for writing that, excellent contribution!

@carolmaplesden916 3 жыл бұрын

@@bdianes6339 yes 😲 thank you very much

@shivangsingh6814 3 жыл бұрын

@kerryschwidde2344 4 жыл бұрын

I'm Irish, it's a regular household staple yr round.

@SuperfoodEvolution 4 жыл бұрын

Interesting!

@shalimar29 Жыл бұрын

Which brand would you recommend the most? I'm looking for one without sulphurs

@fire-n-smoke2878 Жыл бұрын

look for the organic one. verify.

@juniorhector9582 11 ай бұрын

Blackstrap is the best one.

@tonyajones8655 4 жыл бұрын

Prevents grey hair I'm told💆🏽

@SuperfoodEvolution 4 жыл бұрын

We've heard that as well!

@tarnishedknight730 4 жыл бұрын

I was fed many foods with molasses in them, when I was a child. As an adult, I have continued using molasses in things like stews, spaghetti sauce, cookies (other than molasses). I go through one or two jars a month. And after a life time of eating a lot of molasses I can tell you that molasses preventing grey hair is... Bull poop! :)

@kleineroteHex 4 жыл бұрын

@@tarnishedknight730 😂 Thanks, now I don't have to feel badly 😉

@turbonbc 4 жыл бұрын

Stress causes grey hair, regardless of how much nutrients you have. Stress literally fries the cells.

@Madi6984 3 жыл бұрын

@@turbonbc The most intelligent comment on greyhair I've seen and the most accurate indeed thanks

@shivangsingh6814 3 жыл бұрын

Sir can I have it for hair plz tell

@SuperfoodEvolution 3 жыл бұрын

Many report benefits...

@ramrajput8256 3 жыл бұрын

क्या गर्मियों के मौसम मेँ इसे खा सकते हें. I mean ye गर्मी में allergy तो नहीं करेगा.. Plz reply asap. 🙏🙏🙏🙏

@sr-oc6lo 3 жыл бұрын

Do diabiatic person can use blackstrap molasses

@saltwell80 2 жыл бұрын

Its not combrable with most sugar, most of the surgar has been removed, 1/1/2tbs or a little more per day is good ,people with glucose problem can take this much, the benefits out way this little concern,as previously mentioned most of the sugar has been removed,take the brakes of and go 4 it

@lindanorris2455 2 жыл бұрын

cc: would help here.

@Bizzare77777 3 жыл бұрын

So if it's the copper that helps eliminate graying of hair, can't you just take a copper supplement instead?

@SuperfoodEvolution 3 жыл бұрын

Whole foods are preferred...

@lindanorris2455 2 жыл бұрын

molasses is much better.

@feltingme Жыл бұрын

Molasses has somuch more than copper, and other things might be part of the solution as well.

@richardjones4259 4 жыл бұрын

pourable or horrible?

@SuperfoodEvolution 4 жыл бұрын

I'm pretty sure I said pourable...

@withnail-and-i 4 жыл бұрын

@@SuperfoodEvolution Pretty sure you said Liechtenstein, but ok.

@johnlord8337 4 жыл бұрын

what about sulfur ??? !!!!

@SuperfoodEvolution 4 жыл бұрын

We recommend "unsulfered".

@Soulmodulation 3 жыл бұрын

Sulphered is unmatured or lightly extracted molasses, with an additive I make it taste better. Unsulphered is the much better matured molasses. Blackstrap it the most concentrated and distilled version, having very little sugar and the most minerals and vitamins. you can pick up large jugs of blackstrap online for very cheap.

@NelsonNelsonNelson44 9 ай бұрын

Molases are good to make peobiotics

@jfranklin9549 3 ай бұрын

Interestingly scobies don’t care for it. I experimented with it, and the scobies never renewed themselves.

@chirugautham175 3 жыл бұрын

Where can I find this ???

@SuperfoodEvolution 3 жыл бұрын

Most grocery stores carry it in the baking section, or try health food stores...

@jamelmayo7340 3 жыл бұрын

Wholefoods

@susanhycenth2366 Жыл бұрын

Amazon

@chirugautham175 3 жыл бұрын

Revese grey hair in beard too ???

@chirugautham175 3 жыл бұрын

@Syed Murtaza ohh really!

@Credibility123 2 жыл бұрын

It's blackstrap molasses a GMO product?

@SuperfoodEvolution 2 жыл бұрын

No, but make sure you get Organic whenever possible.

@cara_melkoala8405 4 жыл бұрын

Is this not high in sugar? Bad for diabetes/diabetics?

@renegade_legend2583 3 жыл бұрын

It’s bad. It’s still a product of sugar.

@Soulmodulation 3 жыл бұрын

I would go tread lightly with molasses if I were diabetic; you would have to make the call. Sulphered is unmatured or lightly extracted molasses, with more sugar and an additive I make it taste better. Unsulphered is the much better matured molasses. Blackstrap it the most concentrated and distilled version, having little sugar and the most minerals and vitamins. you can pick up large jugs of blackstrap online for very cheap. REPLY

@feltingme Жыл бұрын

My organic blackstrap molasses say 9 grams of sugar per tablespoon on the label.

@rozchristopherson648 4 жыл бұрын

Blackstrap molasses may be contaminated with lead and/or acrylamide based on how processed.

@maplesden6768 4 жыл бұрын

get organic and do some research on the company of your choice of molasses

@rozchristopherson648 4 жыл бұрын

maplesden Ok, thank you for your reply. I’ve been getting a brand by Plantation. I’ve gotten at the supermarket chains as well as through Amazon and a warning concerning these contaminates is printed on the label. I will try and find another brand.

@maplesden6768 4 жыл бұрын

@@rozchristopherson648 yep i hear ya though! theres some pretty underhanded marketing going on out there FORSURE! we have to look out for ourselves :)

@rozchristopherson648 4 жыл бұрын

maplesden Yes. The Plantation brand molasses that I buy is organic. But the lead/acrylamide contaminants probably come from the processing plant machines and storage materials.

@everythingbeginsandendswit7391 3 жыл бұрын

@@maplesden6768 The brand's that are organic also have the lead warning printed on the bottle. What brands don't have the lead warning? I'm very interested in taking blackstrap, but scared of these lead warnings.

@saltwell80 2 жыл бұрын

Their isn't anything theorize about the effects on hair color or hair growth,the informed know that is a fact,I've known about this 4 the past 45 yrs , hey champ u had better go and dig 4 little more research and bring the full impact on how good this stuff really is and stop this tip toeing through the tulips.