What We Eat at The Yoga Institute? | Simple & Healthy Daily Meals | Nutritional Guide

What We Eat at The Yoga Institute? | Simple & Healthy Daily Meals | Nutritional Guide | Dr. Hansaji

Рет қаралды 65,675

4 ай бұрын

In this enlightening video, join Hansa Maa as she takes us on a journey through The Yoga Institute's Naivaidyam, the traditional Indian kitchen and dining area. Discover the meaning of Naivaidyam, the concept of Mitahara, and the science of eating in this sacred space. Learn about the meticulous process of preparing Sattvik meals and the importance of cooking with love and mindfulness. Explore the universal accessibility of the kitchen and the self-reliant approach. Join us as we delve into the rich tradition and wisdom of Indian dining and nourishing our body and mind.
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Пікірлер: 79

@theyogainstituteofficial 4 ай бұрын

Welcome to the engaging tour of Naivaidyam! We invite you to experience the beauty and mindfulness of Indian dining. Have you ever tried eating in silence? Share your thoughts and experiences with us in the comments below!

@dipanwitaroy8010 4 ай бұрын

Lucky are those who are involved with this institute

@RadhikaKal 4 ай бұрын

Maam you have made such a wonderful video on food and your institute is serving food for so many people and the needy which is a great service to the society. Thank you ma'am and God bless you ma'am.

@zebunishahajiani6925 4 ай бұрын

THANKYOU MAA. In your Videos there is so much to learn.Please🙏keep on making such wonderful Videos. YOU and YOUR TEAM are ANGELS!! BLESSINGS to all. 🙏🙏🙏🙏🙏. 💖💖💖💖💖.

@artlightofkavitharavinda9249 4 ай бұрын

Namaste mataji! Thank you for sharing wonderful thoughts and wishes! Namo namah!

@manjulay5461 4 ай бұрын

Namaskaaram dear Hansa maa.

@gatishmehta2039 4 ай бұрын

Thankyou for sharing this information. Much love ❤❤

@ask10june 4 ай бұрын

Thank you so much ma'am for your valuable information 🙌👏🙏

@shilpashinde5247 4 ай бұрын

What a lovely video.... Food at TYI is like having Prasad ... You never feel heavy post eating any of food dishes here...as said by Maa...your all senses are involved while being there at Naivedyam.

@ajaychoudhury473 4 ай бұрын

Mam thanku so much kon se city me aap ka institute hai ye bataye

@HarshSukhadeve 4 ай бұрын

So much useful this video for everyone😊❤ thank you very much 🙏❤️

@mikemike5216 2 ай бұрын

thank you doctor Hansaji..Iam not indian but i enjoy watching and learning from you

@Eternalwisdom63 4 ай бұрын

Thank You for sharing the wonderful video

@dharairrigationsystems9545 4 ай бұрын

Wonderful approach

@AndreaThornton-co9ic 3 ай бұрын

Thank you so much for sharing with us your wisdom. God bless you. ❤

@krishnachakravorty7036 4 ай бұрын

Loved the video. Really learnt a lot.

@ey7349 4 ай бұрын

Great,mom!🙏

@lifefoodme7686 4 ай бұрын

Very nice and informative video on eating habits.

@poogledyblue 4 ай бұрын

Good informative video. Thanks.

@KptkZ 4 ай бұрын

Thanks alot Mam…we❤ you thanks for your advice and your information..

@arunasreemeesa6207 4 ай бұрын

Thank you so much Madam for your valuable information. 🙏🙏❤️

@mr.pappuschannel2625 4 ай бұрын

Thankyou and Love u amma❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@TanviTawde 3 ай бұрын

Pls make many videos like these on sattvic food recipes and its cooking! Informative and very well shot

@sandeepdolly.m5764 4 ай бұрын

I really love 💚🤗✨️

@1snakebob 4 ай бұрын

Ty❤❤❤❤

@rahulsinger3262 4 ай бұрын

❤

@sandeepanand2075 2 ай бұрын

aapki remedy sunne ke baad , maine start kiya kewal ek hafte me mujhe efeect dikhna start ho gaya☺, aapka jitna dhanywaad 🙏karun kam hai.maa kya aap hame lipoma ko sahi karne ka bhi kuch upay bataiye, dr.ko dikha diya bahut si cheeze try ki but fayda nahi ho plz kuch upay bataiye ab aapse hi kuch asha ki kiran hai🙏

@payalroy6791 4 ай бұрын

❤❤

@user-gl9gv5vv7v 4 ай бұрын

Madam we stay in Bangalore we use coconut oil for cooking is it good for health and is it good for our habitat

@satyagowriballa7913 25 күн бұрын

❤you mam...

@Kkc3126 4 ай бұрын

Even I use pink salt, jaggery, but I use ghee no oils.

@shyamnagpal419 2 ай бұрын

🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤जय हिन्द जय भारत। मेरी बेटियां मेरा स्वाभिमान बेटी बचाओ बेटी पढ़ाओ बेटियां वो फूल होती है जो हर आंगन में नहीं खिलता भारत की नारी सब पर भारी। सैल्यूट आशीर्वाद कोटि कोटि नमन भारत की इस शानदार बिटिया को।❤❤❤❤❤❤हर वीडियो अनमोल रत्न समान है

@zarimohammadinia2120 4 ай бұрын

🙏☘️🌱🍀🌿🌈

@goyenkadas3722 4 ай бұрын

Mam please make a video on oily scalp... My scalp get oily too fast ..and it increases my hairfall

@theyogainstituteofficial 4 ай бұрын

Namaste. You may find this video on our channel useful. Hair Care - How To Treat Oily Scalp & Greasy Looking Hair kzfaq.info/get/bejne/hN92ddZh0dqnZY0.htmlsi=862Nmr-NSSLHHNpj

@shalizalacombe6330 4 ай бұрын

🌿🙏❤️🤲🙂🌿

@yogeshpatil5327 4 ай бұрын

Pls share the recipes that you eat in your institute

@theyogainstituteofficial 4 ай бұрын

Namaste. You can buy our book on Sattvik kitchen or Sattvik cooking which is available online as well as at the institute. It has delicious Sattvik recipes . Links below amzn.eu/d/bIazBof amzn.eu/d/9ffGi8e

@user-ye7uu8yf4r Ай бұрын

Jio life stay

@sumo375 4 ай бұрын

Not all are eating with hands.

@kripadoshi7688 4 ай бұрын

Namaskar, wondering which oil is best for lowering the cholesterol levels? Please advise

@theyogainstituteofficial 4 ай бұрын

Namaste. Rice bran oil, groundnut oil, mustard oil, olive oil, flaxseed oil are good choices to be included in daily diet.

@kripadoshi7688 4 ай бұрын

@@theyogainstituteofficial thank you madam

@ibelieveinkarma4309 4 ай бұрын

Please share link to buy products

@theyogainstituteofficial 4 ай бұрын

Namaste. We do not solicit any particular brand. We would suggest that you buy and reputed brand which is organic and free from chemicals

@zeebaali7567 4 ай бұрын

Ma’am can I get the address of this Yoga Institute & can we visit this Yoga Institute?

@theyogainstituteofficial 4 ай бұрын

Namaste. Our head office is situated in Shri Yogendra Marg, Prabhat colony Santacruz east- Mumbai. Pin- 400055 Do visit our website and connect with us to know about our offerings and address of our different branches Contact details - +91-22-26110506, +91-22-26103568 Link- theyogainstitute.org/

@soumya7018 4 ай бұрын

Maam i want to know address of ur institute and how can i join u

@theyogainstituteofficial 4 ай бұрын

Namaste. Our head office is in Santacruz Mumbai however we have branches all over. Do visit our website and connect with us to know about our offerings Contact details - +91-22-26110506, +91-22-26103568 Link- theyogainstitute.org/

@mishrapooja23 3 ай бұрын

Namaskar Mam, want to know about Basi roti....is it good or bad for health.

@theyogainstituteofficial 3 ай бұрын

Namaste, Stale roti may also have reduced nutritional value and may be harder to digest.

@pragatibhandekar8285 2 ай бұрын

Peanut oil Jaggery Pink salt Unpolished rice

@user-hy3xv3wo6s 3 ай бұрын

Where is your yoga institute

@theyogainstituteofficial 3 ай бұрын

Namaste, it is at Prabhat Colony Santacruz East. At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - +91-22-26110506, +91-22-26103568 Link- theyogainstitute.org/

@ajaychoudhury473 4 ай бұрын

Mam meri wife bahut Dubli patli hai khaya piya sarir ko nahi lagta bulkey uterus hai bacchedani upar chadh gaya hai koi upay bataye

@theyogainstituteofficial 4 ай бұрын

Namaste. It would best for you to consult a doctor who can help her in her concerns by thorough examination and tests. It would be best to follow a healthy and happy life by practicing asanas, healthy food, pranayama and managing stress. At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - +91-22-26110506, +91-22-26103568 Link- theyogainstitute.org/ For nutrition guidance and a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596.

@an2078 4 ай бұрын

Mam location please

@theyogainstituteofficial 4 ай бұрын

Namaste. We are located in Santacruz east Mumbai which is our head office At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - +91-22-26110506, +91-22-26103568 Link- theyogainstitute.org/

@bagmitamohanty6803 4 ай бұрын

Wheat atta is nt healthy, ragi bajra are better

@Happy-sl9gl 3 ай бұрын

Please dont get me wrong.. after giving so much health tips why is she still bigger? At her age (76) ive seen people slim and super fit and much younger looking than her..

@ranjaniadipudi2846 4 ай бұрын

Madam that cheif maharaj is not healthy Please advise him

@ikp5159 4 ай бұрын

She is not spitting ..do not talk nknsense

@michaelsrowland 4 ай бұрын

Junk food

@ShyamKumar-cb3eh 4 ай бұрын

We cant even afford a bowl of rice and u r speaking abt meals 😂😢

@praveenvk4978 4 ай бұрын

But u r using smart phone

@manurazgoit 4 ай бұрын

you should register yourself and family in BPL... you will get... 5 kg free rice but you are using basic English... teach in any small town... or village... you can earn enough to eat rice one day