When To Retire Your Running 👟 Shoes | How To Test If Your Running Shoes Are Wearing YOU Out

Рет қаралды 1,199

18 күн бұрын

I'm DITCHING my HOKA MACH 5s.
...but only to order the new HOKA MACH 6s. I'm overdue for new running shoes. Are you?
5 factors to consider when upgrading running shoes:
1. How is your body feeling?
2. Are your shoes deteriorating?
3. How is the structural integrity of your shoes?
4. You deserve it.
5. Freshen them up.
The last two aren't a question. You really do deserve it.
New shoes are expensive, but a lot of these reasons have to do with health and injury prevention. You really have to take into account how much you wear your shoes and the positive impact they'll have on your training and health. It's an investment, but one of the best you can make.
👟 My running shoe of choice: www.hoka.com/en/us/mens-every...
This video is not sponsored. HOKAs are my current favorite running shoe.
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Пікірлер: 7

@bn8781 15 күн бұрын

I have the Mach 5, bought it a year ago with the suggestion that they are extremely durable shoes. I have been feeling they lost their structure for a while and have been in denial about it coz I didn’t run that much in the last year (did really just a couple half marathon cycles). I was judging myself for acting spoiled in wanting a new pair, but I was just not enjoying running in them anymore :/ And my Adidas Ultraboost X (2017) and my Asics Noosa Tri 13 both lasted so much more that I finally accepted that It was a fair perception and got a new pair just last week (Fila KR6 for now, somewhat different style from the mach 5)

@user-mk9ze3zd7o 15 күн бұрын

Brand new New Balances for next weeks 5k!!

@dwarmour 16 күн бұрын

you dont have a shoe rotation? I agree with some of those nagging pains being some signs for new shoes and to treat yourself, but training for a marathon and a Half ironman id def want some multiple pairs and a dedicated race shoe!

@bn8781 15 күн бұрын

Thats actually a pretty recent concept.. it didn’t use to be like that before at least ten years ago. It’s not a NECESSITY, even though it’s nice indeed… There are several ppl that don’t rotate at all. If you look into trail runners especially.. its like the rotation trend is getting later to the trail running community… (at least in my country) Good to remind that a shoe rotation requires quite a financial accessibility which is far from the majority of the running community, so at the very least be careful with how you state it as a necessity, just so you don’t make ppl feel bad about their fair limits

@dwarmour 12 күн бұрын

@@bn8781 to each their own. Having a shoe rotation isn't a necessity, but it helps prolong the life of a shoe and provides the ability to use a shoe specifically tailored for a certain type of workout (easy/long, speed, track). If someone has a limit they should recognize it. You can buy older model shoes for significantly cheaper than a brand new model and then you got your rotation for the same price.

@Larsschmidt14 16 күн бұрын

When someone says that they are a fans of a certain brand = Not objective in the assessment, which means its worth nothing for others.

@leichtning 16 күн бұрын

I’m a fan of Hoka because of my objective assessment and testing - but this video doesn’t have anything to do with Hoka specifically. It’s just the shoe that I purchased most recently!