Whey vs Plant Protein - Which one is RIGHT FOR YOU?

No video

Whey vs Plant Protein - Which one is RIGHT FOR YOU?

Рет қаралды 15,059

Күн бұрын

#wheyprotein #plantprotein #bestwheyprotein #zealocityreview
-
Follow me on Instagram - / zealocity
For Consultations and my Transformation Programs :
Email - zealocityfit@gmail.com
Visit my website : zealocityfitne...
-
MY RECOMMENDATIONS (please do your research before buying) :
Whey Protein : amzn.to/3W9HFSq
Plant Protein : amzn.to/3gW5bly
MYOINOSITOL : amzn.to/3DIYEE7
Alpha Lipoic Acid : amzn.to/3WbkmYi
Vitamin B12 : amzn.to/3DEos46
Multivitamin : amzn.to/3oB9AfI
Omega-3 (Triple Strength) : amzn.to/3fJ7XH6
Collagen : amzn.to/3TlL9iZ
Creatine : amzn.to/3vRLdMp
Food Weighing Scale : amzn.to/3tHITIG
Stevia : amzn.to/3lP9ZsT
Vitamin D3 : amzn.to/3Lyw0WU
Camera : amzn.to/378WcFx
Table Microphone : amzn.to/3rOck9g
Shotgun Mic (Camera mounted) : amzn.to/3a4LLEG
Laptop : amzn.to/3fendfa
Massage Gun : amzn.to/3cR1k80
Fitness Smartwatch : amzn.to/3li1AhR
-
DISCLAIMER :
The information provided in this video is for general and educational purposes only. All information is provided in good faith, however we make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, adequacy, reliability, completeness or availability of any information provided. Your use and reliance of any of the information provided in this video is entirely your own responsibility. This video does NOT intend to disrespect any person, living or dead, or any sentiments, religions, race, caste, gender, etc.
Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
-
About Me:
Hey there!
I am Zaraish, a Certified Nutritionist, Personal Trainer, Fitness Consultant and a Lifestyle Coach from Hyderabad, India. Being passionate about Nutrition and Fitness, I love helping people with my knowledge and experience as a professional in this field. I love sharing information, but more than that I love gathering and acquiring new information; which again, I love sharing through videos here on my KZfaq channel! :D
Please Subscribe to my channel and hit the Bell icon. Also, Share my videos with your friends and family, I would really appreciate that! :D
Thanks and have a great time!

Пікірлер: 55

@dr.poojaparmar Жыл бұрын

Cannot be more thankful to you. You have changed the way I eat! For the longest time, I have been following different KZfaqrs diets and the whole process of losing weight was so painful and it felt I was torturing myself to be fat. Now, after watching tips and different ways to emprove my VEGETARIAN diet(which I thought cannot have enough protein) and I am not only losing fat but my entire lifestyle has changed, I eat the same yummy ghar ka ghana but protein rich and stay in calorie deficit for my body. I appreciate you so much for after 10 years of trying, I can now finally see some happiness. Now, I love working out, I love the food that I eat and it's my lifestyle and not some crash diet.

@Kevin_FTW276 3 ай бұрын

Mere bhi help krdo yar

@shre9 Жыл бұрын

I like how concisely you presented this. Thank you so much! Also, I feel like you’re channel is going to blow up pretty soon. You deserve more subscribers! 😊

@Zealocity Жыл бұрын

Ah, thanks a lot ❤️

@advameyabhagwat Жыл бұрын

Make a Video on how almost all Sugarfree / Zero Sugar Foods can be damaging, especially when not quantified! (cookies, cakes, other desserts, etc) (yes, there are very, very few genuine) Because the Labels say “Zero Sugar” or “No added Sugar”, people tend to indulge in them and sort of get thrown off the grid… Worse, they believe they ate healthy!

@fitnessislifelong Жыл бұрын

Genuine content with no nonsense magic pill false claim ,, thats what i love about zealocity ❤❤... Wai h na logo ko chahiye 15din me 15kg kam wale videos because mindset hi corrupt h ab logo ka ..

@advameyabhagwat Жыл бұрын

This one is one of the many, many brilliant ones you have done so far, though!

@HiggsBoson1995 2 ай бұрын

I've allergy to pea, chickpea, beans. Turns out I can't take plant protein, but absolutely love whey protein.

@MaMalik1214 9 ай бұрын

You did not mention that protein powders have heavy metals

@rhichadilipdharurkar9182 Жыл бұрын

I heard Whet protein or protein powders in general can be inflammatory to body is it true

@prashantchoudhary7297 Жыл бұрын

Well Explained bro ❤❤

@prachiparab8160 2 ай бұрын

Which plant protein do you recommend ? Have u tried nutrova protein

@shrutigollamudi7959 Жыл бұрын

Weird question, if you have proteins with incomplete amino acids profile, but you take the BCAA supplement during workouts, does it balance out? FYI I do consume protein with complete amino acids profile, it’s just for knowledge. 😊

@Zealocity Жыл бұрын

Yea to some extent

@sudhirchandra9790 10 ай бұрын

Not bcca,u will have to take eaa

@madihaali7173 Жыл бұрын

But whey protein gives acne I've heard it?so is plant protein better ?

@Zealocity Жыл бұрын

Only for those who are lactose intolerant/sensitive. but yes, in such cases, plant protein is better :)

@madihaali7173 Жыл бұрын

Thanks for replying💖

@mraravind1111 2 ай бұрын

You mean the opposite, whey protein isolate tastes better than concentrate not the other way around.

@adityan3208 Жыл бұрын

Hello, I am using nakpro's soy protein vanilla flavour and it tastes decent (slight aftertaste), what foods should I incorporate with it to fulfill my methionine needs? or have a decent amount of all essential amino acids?

@divyapanchal9102 Жыл бұрын

I use the same!

@adityan3208 Жыл бұрын

@@divyapanchal9102 That's really cool, I was so skeptical cos everyone says soy isolate tastes bad but this vanilla one surprised me. It is very pocket friendly too

@pradumnpatel9349 9 ай бұрын

Soy protein is complete protein

@amitavamondal6904 7 ай бұрын

What about nakpro plant protein ( pea +brown rice)

@Drdrdeema 11 ай бұрын

Im lactose intolerant . With IBS. ..shld i take isloate or plant based protein ?

@himani051 Жыл бұрын

Pls suggest one protein powder which is gluten freee and sugar free... And tastes good...

@himani051 Жыл бұрын

Gluten free which can be consumed by celiac

@vipulasasavade5289 Жыл бұрын

Can u suggest a good omega 3 supplement….

@KhushiGupta.2707 11 ай бұрын

How is muscle asylum premium whey protein?

@smitapassion8757 Жыл бұрын

What about Herbalife

@anilsiniwal9902 Жыл бұрын

I tried Halesaga pea protein which contains 26gm protein in 1 scoop(35gm) is it good ?? and it tastes good.

@dujansahu1455 3 ай бұрын

How was the result bro ?

@anilsiniwal9902 3 ай бұрын

@@dujansahu1455 it's taste is normal but got good results....i am using this from 1+ year

@KSHITIJA_SAMANT Жыл бұрын

Weird question, can I mix unflavored protein powder in my soups?

@adityan3208 Жыл бұрын

you can do that and it is not a health hazard, although if you heat a whey protein, it will get denatured. It means ki it will still give you protein, par whey protein mei bohot saare important compounds rehte hai jaise immunoglobulins and lactoferins, they will get destroyed. Cold soup mei daal sakte ho if you want it to not be denatured, although mix hoga ya nahi is hard to say

@KSHITIJA_SAMANT Жыл бұрын

@@adityan3208 Okay, what about if I blend it in a mixer with some herbs and spices? (The way we make chutney in a mixer) and use it as a salad dressing without any heat?

@adityan3208 Жыл бұрын

@@KSHITIJA_SAMANT should be fine, I just used to add cocoa powder and some sugar free to my raw unflavoured whey and had it.

@mraravind1111 2 ай бұрын

Dude again the opposite, plant based protein tastes better than whey by miles not the other way around.

@srujan208 Ай бұрын

Bro. Which brand plant protein do you use.

@shashankpai992 26 күн бұрын

@@srujan208brand and imo plant or whey doesn't matter if you choose vanilla flavor and always use milk instead of water. Tasty af

@mraravind1111 20 күн бұрын

@@srujan208 Optimum Nutrition

@Noobgamer00-d5t Жыл бұрын

First here❤

@HarshGoutam-gu7zj Жыл бұрын

🥇🥇 Le tera Gold medal Or Gand me Dele Thik hai First Aaya hai tu 😂😂

@sushiiee9211 Жыл бұрын

Hey, is AS IT IS plant protein good?

@HarshGoutam-gu7zj Жыл бұрын

Nahi bekar hai Mia Khalifa walo khao Jonsa Wo use karti hai 😂😂🤣🤣

@lmao164 6 ай бұрын

@@HarshGoutam-gu7zjwtf are you saying? 😂😂

@HarshGoutam-gu7zj 6 ай бұрын

@@lmao164 Yes 😁😂

@ultimatewarrior3829 5 ай бұрын

Hello dear brother, jaise hum animal protein me paani bahut peete hai to avoid kidney stones , same plant protein me b kidney stone ka khatra rehta hai plz reply

@yashraut6205 Ай бұрын

Bhai pata chala tume iska answer

@ultimatewarrior3829 Ай бұрын

@@yashraut6205 ye likes aur subscribe badane k liyay videos banate asal me inko b puri info. Nahi hoti ye kya reply kare ga🤪

@yashraut6205 Ай бұрын

@@ultimatewarrior3829 thanks bhai 😅🤣