Which Barbell to Use?
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Жыл бұрынHow many different barbells can there be? A lot. Different sizes, different weights, different features. Starting Strength Coach Ray Gillenwater discusses what you should look for in a barbell.
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@porter4856 Жыл бұрын
I use the one in my garage, because it is the only barbell in my garage.
@benzmane7564 Жыл бұрын
Hey hey hey, we got a funny guy in here!
@MPLifts1111 4 ай бұрын
😂😂
@mountnman100 Жыл бұрын
I had one of those hex screws drop out of a bb end this week. The sleeve slid away and weight was incredibly unbalanced. You're right, they're dangerous.
@jeroenweinans Жыл бұрын
Great vid, thanks 🙏💪!
@xmoogoox Жыл бұрын
You're welcome 🍻
@gainsandglory6808 Жыл бұрын
I use a rusty Texas deadlift bar for just about everything because it is my only “full sized” barbell. The rest of my equipment is vintage YORK and Weider
@asdf8asdf8asdf8asdf Жыл бұрын
Ray: shows video of normal people lifting normal weights. Also Ray: casually shows a 500 pound dead lift bar. 👀
@ExpeditionaryRanger Жыл бұрын
Agree. Not to be cliche, but a good barbell is a good place to invest.
@randomvideosifeellikeposti1560 5 ай бұрын
This bar he is talking about is the same one I have. I can confirm this is one of the greatest and greatest for price bars on the market
@mikeoxlong91111 Жыл бұрын
The SS bar is really good. Took forever to get it, but worth it.
@Wayniesgirl 10 ай бұрын
I am a 4'11" female with a massive complete rotator cuff tear. I don't want surgery and need to build upper strength for BJJ. Just ordered a weight bench and rack. ANY suggestions would be appreciated
@danielfischer4079 Жыл бұрын
My commercial gym doesnt even have a scaler hahaha
@kllrbee69 3 ай бұрын
American Barbell SS Power Bar. Just incredible bar. Pricey, but worth it.
@jeffreybabino1411 Жыл бұрын
Hi I don't have Olympic weights but I have a 7ft standard weight bar raited for 400 pounds in my home gym I have all 3 books thanks
@SejeSteen Жыл бұрын
I want the barbell, too bad shipping to Denmark is the same price as the barbell itself. Still cheaper than an Eleiko barbell haha
@hard-to-handle Ай бұрын
Csn you use a 5ft standard barbell for bench press
@sugarly69 2 ай бұрын
i have sharp biceps pain when i bench, how do i fix that?
@sidrow11 Жыл бұрын
What, specifically, is stretched lengthwise on the flat bench? Assuming those are for traction to help facilitate proper execution of the Bench Press?
@MeinNameistCarlos Жыл бұрын
Pretty standard set of bands for extra grip on the bench
@mkdorkov123 Жыл бұрын
the wood benches are obvs slippery.
@mikeoxlong91111 Жыл бұрын
Just bands for grip. Mark mentions that a little bit off water on the bench helps you to stick better if band's aren't available. I like the rep fitness benches. I bough a replacement pad and built my own bench frame out of 4x4s and plywood. It's solid, light, and grippy as hell.
@MeinNameistCarlos Жыл бұрын
@@mikeoxlong91111 I think the water trick only applies to wooden benches. For most people the bands are more approachable
@mikeoxlong91111 Жыл бұрын
@@MeinNameistCarlos that's what I was referring to. Wood benches.
@azsegrxdhtfgvijnkomlewrhtg9508 11 ай бұрын
My gym has all kinds of different sizes of barbells. It's annoying and the there's no scale anywhere in the entire gym. I guess I should just assume one is 35 pounds, one is 45 and the other is 55. It's hard to know because they're not labeled.
@mattb7406 5 ай бұрын
Starting strength barbell on Texas Power bars doesnt have center knurling?? strange
@KilliMilliMeter Жыл бұрын
How convenient...🤨 Do you have a sales department that will solicit Army MWR Gyms for purchase.
@chadkintz Жыл бұрын
No mention of trap bar. Unsubscribed.
@jonathanrogers9961 2 ай бұрын
Sales pitch.
@dizz672 Жыл бұрын
This isn’t rip
@xmoogoox Жыл бұрын
Rip's the engineer, I'm the marketeer
@dizz672 Жыл бұрын
@@xmoogoox more like market queer Raymond
@xmoogoox Жыл бұрын
I have to admit I enjoyed that one
@JTC88 4 ай бұрын
That didn’t help at all
@horseman3222 Жыл бұрын
Who is this guy? Rip he is not...
@xmoogoox Жыл бұрын
Astute observation my good [horse] man
@jlmoses16 5 ай бұрын
This is America, not the Soviet Union. We use pounds, not kilograms.
@syedqaiserabbas7319 3 ай бұрын
Dumbo this is called metric system which the whole world uses. Americans will use anything from whales to football fields to freaking buses but not the metric system that the whole world uses.
@Ateszika 2 ай бұрын
yeah stupid REST OF THE FUCKING WORLD why are they using KGs?
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