Why 26 minutes of AMRAP burns so much fat.
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🎬 In This Video
Welcome to "The 26 Minute AMRAP Challenge” where we're elevating your workout with a non-stop AMRAP session that's all about maximizing every second. Think of it as wringing out every last drop of sweat and effort, transforming 26 minutes into a powerhouse of fitness breakthroughs. How many rounds can you tackle before time's up?
🏋️♀️ Workout Description
26 minutes total. As Many Rounds As Possible.
0:00 - Intro
1:19 - Workout Breakdown
1:39 - Close Grip Push Ups (15 Reps)
1:51 - Bicycle Crunches (30 Reps)
2:03 - Wide Grip Push Ups (15 Reps)
2:14 - Jumping Jacks (30 Reps)
2:34 - Keep it going!
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@kev09pearce 26 күн бұрын
Another great workout Matt!
@BlueStarNutraceuticals 25 күн бұрын
Thanks man! 💪🔥
@mohitsharma-bn1hm 26 күн бұрын
please keep sharing such workouts
@BlueStarNutraceuticals 25 күн бұрын
We definitely will! ✌️
@mohitsharma-bn1hm 26 күн бұрын
i really enjoy doing such workouts!!!!!!!
@BlueStarNutraceuticals 25 күн бұрын
Thank you! We appreciate your feedback! 🙏
@rounaksubramanian1686 26 күн бұрын
Wow it's such a excellent and brilliant video bro telling about why 26 minutes of amrap burn so much fat and keep it up and keep up the great work as always and take care Keep smiling always
@BlueStarNutraceuticals 25 күн бұрын
Thank you! ✌️
@rw38335 26 күн бұрын
That was something else!! It looked so easy on paper. 😂 9 rounds in 25:47. The push-ups started to get harder on the 5th round. Great job Matt, can’t wait for the next workout. Keep up the great work. Off to drink my triple chocolate Iso-smooth.
@BlueStarNutraceuticals 25 күн бұрын
Haha... great work! We love it when things look so easy - and then they creep up you! 😂
@pbex07 20 күн бұрын
7 rounds 25:36
@BlueStarNutraceuticals 18 күн бұрын
Excellent! 😤🔥
@ewen1140 26 күн бұрын
Where is Rob Riches has he left?
@BlueStarNutraceuticals 25 күн бұрын
He's still living in Cali! 💪🔥 ... still doing work with us.
@ewen1140 25 күн бұрын
Awesome!!! tell him we need some content. Love his stuff too
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