Why Big Pharma Might Fear This Common Kitchen Spice

Рет қаралды 243,875

3 ай бұрын

Discover how saffron, a luxury spice, competes with Prozac, revealing its potential as a natural antidepressant.
This spice could help with mental health treatment, offering mood, brain health, and weight loss benefits.
Explore how your kitchen could hold a key to improved mental well-being and discover how saffron may be a support for depression.
Research:
pubmed.ncbi.nlm.nih.gov/15707...
www.researchgate.net/figure/C...
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Livingood Daily Mood Support: store.drlivingood.com/product...
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Пікірлер: 469

@sparrowgarden1401 3 ай бұрын

I stopped listening to my doctor years ago. If I had done what my doctors told me to, I would be dead by now. I have lived with my body my whole life. 15 minutes with a doctor isn't enough time for him to know my body as well as I know it. They don't even listen to you anyway.

@dianeandries1331 3 ай бұрын

Exactly!! Same here!

@dinebonte4014 3 ай бұрын

Same here!

@siddiqueahmad6521 3 ай бұрын

So true !

@Veronica-kp1xj 3 ай бұрын

I'm glad to hear that

@garystraub8983 2 ай бұрын

Same hear

@charsiu_808 3 ай бұрын

Im just mad about saffron.Saffron's mad about me..they call it mellow yellow...

@Mr.Avuncular 3 ай бұрын

I just had the same thought about that song!!

@eveadame1059 3 ай бұрын

If you like Saffron, then you might enjoy Turmeric too. It has a lot of the same benefits :)

@charsiu_808 3 ай бұрын

@eveadame1059 but tumeric doesn't flow in the song..like saffron does..lol

@Mr.Avuncular 3 ай бұрын

@@eveadame1059 everyday😁🙏

@rolandgreystoke5601 3 ай бұрын

@@eveadame1059 Years ago, I started switching salt & pepper in recipes with powdered turmeric & curry. Yum!!

@nogrenz6445 3 ай бұрын

Saffron is also good for healing macular degeneration

@PeggysCorner 3 ай бұрын

So does green vegetables

@pamelabrown3058 3 ай бұрын

@@PeggysCorner Orange 🥕

@lloydbishun9584 2 ай бұрын

I read saffron is bad for the kidneys, especially if they're already having problems.

@BrendaHeeligan 2 ай бұрын

@@lloydbishun9584Thanks for letting me know that! I was just thinking of trying saffron, you might have just saved me more problems with my kidneys. Many thanks ❤

@TheFrog767 2 ай бұрын

Yep

@RobinPoe 2 ай бұрын

My doctor told me about saffron as an antidepressant. She was from Iran, and it was well-known there as an antidepressant.

@CHRISTINE162004 3 ай бұрын

I'll say it so you don't get banned.. You should definitely question medical professionals on most things! They are only taught one way to think and most want to push pharmaceuticals because that is mostly what they are taught. Seek God first and his discernment to lead you and let food be thy medicine.

@ashleyb777 3 ай бұрын

Excellent advice !

@katiejon17 3 ай бұрын

As I became a nurse in 2007 - and you are correct. Those of us who do question and look into non-pharmaceutical options are ostracized. It is all about money. And as long as the government is involved, it will keep getting worse.

@108lukas 3 ай бұрын

“Let food be your medicine or your medicine shall become your food!”

@sumeraahmed9331 3 ай бұрын

Traditionally patients were first treated by foods, medicines were the last resort. Today we want superfast results.

@bobclark6703 3 ай бұрын

Legal drug pushers.

@patrickbodine1300 3 ай бұрын

"But we can't make any money on natural plants."

@mariansheilamansilla6431 3 ай бұрын

Saffron is very expensive.

@DrLivingood 3 ай бұрын

Check out our Livingood Daily Mood Support that has Saffron drlivingood.pulse.ly/kmhl4r8mqe -LGD Team

@BajaGirl302 3 ай бұрын

Saffron may be expensive, but pharmaceuticals have a bunch of side effects!!

@susanmaziarz8936 3 ай бұрын

Expensive? Check the price of prozac PLUS the bad side effects! I was on it for 15 yrs. I weaned myself off and have been the better for it!

@benotafraid3231 2 ай бұрын

@@mariansheilamansilla6431 Crocus flowers provide saffron. Get out your green thumb! ❤

@lillieberger2883 3 ай бұрын

Saffron is very expensive

@MitziHart 3 ай бұрын

…And far too many fake-outs on the market 🙁

@gugulethumanana3556 3 ай бұрын

Is it as expensive as having chronic illness?

@catherinehenry6762 2 ай бұрын

More expensive than Prozac?

@benotafraid3231 2 ай бұрын

Grow crocus, that's where it comes from.

@olgaglo8497 2 ай бұрын

@catherinehenry6762 Yes, prozac is cheaper. Most get it free with their drug plan. I have had to say no to so many natural remedies because too expensive, yet I can get thousands of dollars of chemicals for free.

@euphoniahale5181 3 ай бұрын

I live in t😊he Midwest and planted some of these in my backyard. They come back every year.

@underated17 3 ай бұрын

Wow really? I didn’t think about growing it here. I live in Ontario Canada. I wonder where I could find saffron plant.

@marylu7711 3 ай бұрын

I’ll try to grow some in michigan

@AnnaMaria-zm8cv 3 ай бұрын

@@underated17 you probably can easily get them in a gardencenter. I used to grow them too in Netherlands, they also multiply easy and flower in Autumn if Im not mistaken, not in Spring. I only harvested like 30 stems a year because my uncle passed and we had to sell his land where I had my allotment :( Regret I didnt dig up some of the saffron bulbs.

@euphoniahale5181 3 ай бұрын

@@cshigenaka they are bulbs. Just google search saffron bulbs. Or saffron crocus bulbs.

@euphoniahale5181 3 ай бұрын

@@underated17 just google search saffron bulbs.

@slvclw 3 ай бұрын

Just take turmeric with butter and milk with black pepper extract

@stefanpikta-kt9vy 2 ай бұрын

And with alphalpha, if I remember well.

@avi6757 2 ай бұрын

Would you mind telling me how much of each and how you make it please?

@Looshfarmer 2 ай бұрын

Turmeric causes me abdominal pain unfortunately. I think it does in some folk. Ashwaghada also seems to. Pity I do like the taste of turmeric milk -with black pepper to activate ofc.

@swaters5127 2 ай бұрын

Turmeric has same calming effects?

@samuel56551 2 ай бұрын

@@swaters5127 Turmeric is strongly anti inflammatory and antioxidant . The black pepper is added to increase the body's absorption of the cucurmin in the turmeric , which is responsible for many of the effects . Fats from milk , butter , etc. , are also added sometimes , which assist in the extraction of the cucurmin .

@joetrolo7076 3 ай бұрын

Interesting. I still think any mental health issues you should start at the gut. Good gut health means a lot. I've seen an awful lot of research on it and eat good things for the gut and I'm generally a happy camper. When people aren't metabolically sound, their gut's microbiome / bacteria get out of whack and that just leads to so many things going wrong.

@HalfLatinaJoy86 2 ай бұрын

THIS!! After learning randomly about each vitamin and mineral and seeing how deficiencies can mimic mental health issues, I immediately went to work at improving gut health and getting my nutrients and all of a sudden my mental health improved exponentially.

@joetrolo7076 2 ай бұрын

@HalfLatinaJoy86 very happy for you! We really have to be our own Advocates and search out information. The US medical system is great for acute care, but still doesn't look at things from the big picture. Cheers!

@user-sv1pf3cj7k 3 ай бұрын

One of the necessary ingredients in a good paella!!!

@whatsmamadoing3188 3 ай бұрын

I’ve found that sometimes my brain just needs some fat to feel better. Also, black and green tea help.

@joetrolo7076 3 ай бұрын

Agreed! I've been doing a lot of research the last couple of years and I'm metabolically sound and very fit now. Seems most of the things they've taught us are wrong. I eat lots of bacon eggs and butter as well as meat. Make it grass-fed if you can because that is omega-3 fat which your body needs. Most Americans get way too much omega-6, which is what the beef produces when you feed it corn instead of grass. Humans really know how to screw things up especially if there's profit in it!

@Agapy8888 3 ай бұрын

@@joetrolo7076 The proper human diet. Eggs, meat, grass fed butter.

@joetrolo7076 3 ай бұрын

@@Agapy8888 my three favorites. I got some bacon from a farm who's been making it since the 1800s and it was so amazing. An amazing how eating less makes you enjoy it more. Especially when it's quality over quantity. I'm glad I took the red pill. So many people don't understand all the poisons in the supermarkets. And the addictive properties of the sugar and carbs. Everywhere I look I see people with metabolic syndrome. Livers looking like they're going to burst out of their stomach like a scene from Aliens...sad. Fat doesn't make you fat. Sugar makes you fat. Carbs make you fat. Fat makes you healthy!!

@Agapy8888 3 ай бұрын

@@joetrolo7076 Such great attitude. Love all that stuff. Now if I can get some lamb and goat meat. I’m blessed with free venison every year. ❤️😘🥰

@joetrolo7076 3 ай бұрын

@@Agapy8888 feeling great helps you have a great attitude! My girlfriend started intermittent fasting 4 years ago and lost half her body weight and now I tease her and call her skinny. I just turned 60 recently and 40 lb later, which I lost in the first few months of intermittent fasting and 3 years later, I weigh what I did in high school and take the same size levi's. Still going to see Rock shows and cover bands on a regular basis. We may have to age, but I'm certainly not going to rush it! Glad you're eating healthy, spread the word! Avoid the traps of big food and big pharma. You don't want to be signed up for either of those programs! Cheers!

@user-uq3rx3gm6o 2 ай бұрын

I've lived my childhood in a Greek town called Kozani. The nearest village to this town is called Krokos and produce the highest quality of suffron. Btw Krokos in Greek means suffron 😊

@beck8191 3 ай бұрын

Saffron!! 🤗

@dagnolia6004 3 ай бұрын

"COMMON"????? the MOST expensive spice in the world!

@joem7799 3 ай бұрын

Saffron is more expensive than other spices, but it is very cheap to buy in the M East. I bought it very cheaply from an Arab trader in Israel. I brought home a great amount, it’s very light weight. I used it for a year, but had too much so offered my friends and family gifts of Saffron, no one wanted it, and l threw it in the bin eventually as l did not know it’s fresh date end. It’s very dry, and can probably last for years, but l don’t know if that’s the case. So, Saffron really shouldn’t be expensive. I am not rich and l could afford to buy lots of it in Israel. It was sold in a big cart of the stuff, plentiful, not a scarce foodstuff.

@catherinehenry6762 2 ай бұрын

It is not rare. The reason why it's expensive is that it is VERY work intensive to harvest, very slow and cannot be done mechanically. Each flower has 2 yellow filaments in its center, that must be carefully plucked out by hand. That's the Saffron, and it takes tens of thousands of them to make a pound.

@percyhawkins716 2 ай бұрын

@@catherinehenry6762 The flower itself doesn't contain any saffron? Just two of the stamens?

@catherinehenry6762 2 ай бұрын

@@percyhawkins716 That's what I've been told, anyways.

@vfashgrl 2 ай бұрын

Thank you for this vid! I love that you put this great info out there!

@SaintTrinianz 3 ай бұрын

If you're going to use saffron, at least plant crocuses, even if you have to do it in a pot.

@AnnaMaria-zm8cv 3 ай бұрын

Yups they are super easy keepers and do multiply without any help as well. But for best results you help them a little bit by splitting up the bulb clusters and replant them. They flower in Autumn unlike ordinairy crocusses if not mistaken (I had to leave behind my little rock garden where I grew them together with snowbells and lots of herbs, when my uncle died and his land had to be sold).

@percyhawkins716 3 ай бұрын

Seems like you'd need a whole field of them to get just 30 grams, just a day's worth.

@aprilbowser9720 2 ай бұрын

@@percyhawkins716 that's 30 milligrams...not 30 grams.

@percyhawkins716 2 ай бұрын

@@aprilbowser9720 Well that changes everything, lol. Thanks!

@SpliffyMeister 2 ай бұрын

Why crocuses?

@nevastrong2850 14 күн бұрын

Stumbled upon your videos. Your speech, delivery & pace is very very easy to listen to. New subscriber!

@basketcase-0140 3 ай бұрын

I grew up eating yellow (saffron) rice occasionally. I loved it as it was so much tastier than regular rice. I haven't bought it in years, but will next time I go to grocery store!😊

@marymastromauro8164 3 ай бұрын

Be prepared, it is very expensive even for a little bit of it

@nuria.l-l-9827 3 ай бұрын

There is an artificial colorant that is used to mimic saffron, just check it is the real deal We use saffron in paella, yumy 😊

@AnnaMaria-zm8cv 3 ай бұрын

@@nuria.l-l-9827 thats probably just curcumin/turmeric. But the flavor of saffron is what makes the paella special. I love the flavor of saffron, its sweeter than turmeric. It also goes so well in pastries and cakes. They use it in some special cake in Sweden that they eat at St Lucia.

@kyrajohnson6522 3 ай бұрын

Trader Joe’s has saffron in a small glass jar, don’t remember the cost as I’m sure it’s gone up

@mjrussell414 2 ай бұрын

@@AnnaMaria-zm8cvWell, turmeric supposedly helps with depression too.

@elizabethtowers3321 3 ай бұрын

HI, heads up it's pronounced crow kus and thank you very much for this information. Much appreciated.

@KnowOneKnows 3 ай бұрын

I thought it was "crock-ass"> LOL!!!

@TheLavenderLover 3 ай бұрын

Been using saffron for yearssssss and it’s amazing. Just not cheap.

@KC-zz8iv 3 ай бұрын

What brand do you use?

@TheLavenderLover 3 ай бұрын

@@KC-zz8iv Fromtier CO-OP. Non irradiated, non GMO, hand harvested ✨💛🧡

@yasminkhan3762 3 ай бұрын

Thank you Doctor 👍👍

@echueneg 3 ай бұрын

Save your bloody time and go to 2:40 time stamp for name of the spice. I hate when creators make you watch half the video, just to get to the point, ugh!!!

@ecosmith7852 2 ай бұрын

👏

@kimoc5148 2 ай бұрын

I agree it's so annoying...

@OnboardingInformation 2 ай бұрын

But if your a KZfaqr then it’s watch time that matters, that is why they pad their videos out for way longer it’s good for them but not for viewers 😊

@wcfields4469 2 ай бұрын

Horehound tea lifts my mood great. And lavender tea helps me sleep.

@canyoncreekster 3 ай бұрын

St johns worth long been known as better than prozac and not expensive like saffron.

@AnnaMaria-zm8cv 3 ай бұрын

But it has a lot of side effects which makes it unusable for many. Makes your skin sensitive for sun and makes contraceptives for women work less reliable. And I have porphyria and St Johns Worth can trigger a porphyria attack so its on my personal no go list.

@kathymayes4290 3 ай бұрын

Isn’t it Saint Johns WORT?

@percyhawkins716 2 ай бұрын

@@kathymayes4290 I hope it's not St. John's Wart!

@pamkgs 3 ай бұрын

Also good for the eyes. Vitamin B1 Benfotiamine version is also good for depression

@QuikRay 2 ай бұрын

Our leaders are not prepared either. They are deceptively thinking they are.

@sunnycrocker6016 Күн бұрын

Thank you Dr Livinggood 😇🙏🇺🇲🇵🇭

@olgaglo8497 2 ай бұрын

St. John's Wort worked really well for me for years. Prescribed a lot in Europe. My doctor suggested it when I refused Prozac. A lot of scientific evidence supposedly. Also it's quite cheap.

@5DNRG 2 ай бұрын

Loved SJW.... it kept me in a narrow band of emotion. Not too happy and not too sad.

@michellegosnell5534 2 ай бұрын

They took it off the shelves in the health shops in Ireland,when they realised people were using it for depression,now you have to have a prescription for it

@shewho333 2 ай бұрын

I have a whole hillside of it.

@TaLeng2023 2 ай бұрын

@@michellegosnell5534pharma hate competition!

@eirecoleen 2 ай бұрын

You can order seeds online & grow it-

@brandillysmom 3 ай бұрын

I read that the leaves are also medicinal in that way, but it’s more concentrated in the pollen stigmas and flowers.

@AnnaMaria-zm8cv 3 ай бұрын

I bet they use that in supplements rather than the stigmas. But if it reaches the same effect, why would it be a problem? If you take a capsule its flavorless so better use the stigmas for cooking and other potent plant parts for supplements. It could also keep the price down.

@jrowlove7328 3 ай бұрын

So does it increase serotonin?

@HalfLatinaJoy86 2 ай бұрын

Thanks! I'll work it into my food budget next month for my food stamps and buy a jar to add to my mini personal apothecary I've got steadily growing. I don't have many herbs for health benefits, but of the ones that I do they seem to help pretty well. My fave being Nettle.

@boxsterman77 3 ай бұрын

Saffron is more expensive per oz than gold.

@susanmaziarz8936 3 ай бұрын

Because it is THAT good/ healthy/ life changing ❤

@linanicolia1363 3 ай бұрын

eat gold ! Ha...ha....

@percyhawkins716 2 ай бұрын

Yes, but it tastes much better.

@linda.ll.7744 2 ай бұрын

Oh my goodness! When I opened this I saw... 1️⃣3️⃣3️⃣,3️⃣3️⃣3️⃣ views‼ 3️⃣.3️⃣ likes‼ And aired on 3️⃣/2️⃣3️⃣‼ Can't ignore that! Subscribed!

@JillC 3 ай бұрын

2:42 it’s pronounced with a long o, crow rhymes with snow, crocus.

@KnowOneKnows 3 ай бұрын

I thought it was "crock-ass"> LOL!!!

@artsiecrafty4164 2 ай бұрын

Many younger people are mispronouncing words.

@KnowOneKnows 2 ай бұрын

@@artsiecrafty4164 Dr. LivinGood doesn't strike me as "younger", IMHO. :o) LOL!

@jeanhelms2621 11 күн бұрын

Saffron !!! Who knew? It’s always been madly expensive though … even in the old spice trade on camelback & sailing ships. Thanks for this useful info. 🙏

@TruTrinity 2 ай бұрын

I see comments saying saffron is expensive. Compare it to pharmaceutical cost and compare it to your long term natural health. Stop now 😏

@sherrybirchall8677 14 күн бұрын

It's very expensive.

@gtkohler855 3 ай бұрын

When does one plant this bulb??

@ya-silly-goose623 2 ай бұрын

Cool video, nice info. But I'm pretty sure it's called the "stamens" of a flower, not the "stigma"

@suzanne3639 2 ай бұрын

Where can you get crocus plants? Can you get seed form?

@KnowOneKnows 2 ай бұрын

I did some research and it appeared that this spice made people feel relaxed, etc., whereas I want dome energy and happy feelings.

@wendyhughes2234 2 ай бұрын

I would take the Herb any day rather than what is pushed by the medical establishment.

@casoriginal 2 ай бұрын

A tea house across the highway has a tea that has saffron in it. It makes my brain twinge just like when I was going off antidepressants. It is one I would definitely start out with a low serving to see how you react to it.

@schellstarr Ай бұрын

Saffron was prized by the ancient kings and many people.

@anna9072 2 ай бұрын

You can grow saffron in most temperate zones as well, it’s a variety of crocus.

@JaneDoe-rc3rz 2 ай бұрын

How much is 30 mg? If using natural spice, should I steep, eat!? Healing tsp?? Thx.

@user-cc4pe5op8y 2 ай бұрын

Is there any natural plant to gel with my Schizophrenia?

@herrkulor3771 2 ай бұрын

Sweden needs lots of this for St Lucia. They bake Lussekatter. You need about 1g for a dough.

@Alignedwithmyself 2 ай бұрын

I'm Cornish. Grew up eating saffron cake. Haven't had it in years as can't eat wheat flour.

@dink-zn7kj Ай бұрын

If I had listened to a surgeon who only knew me for 10 minutes I would have had a mastectomy. I was scared and ran out. went home and cried. went to another doctor and it was just a fatty tumor that was taken out in a office setting. it was close to the surface. that was 20 years ago. no chemo,tamoxifin ,radiation and and so many visits. I am 78 and do not go to the doctors anymore.

@percyhawkins716 2 ай бұрын

About how many stamens would make up a gram?

@JinKee 2 ай бұрын

The spice must flow

@UnitedWeStand2020 Ай бұрын

If only MORE people could afford it.

@eileensopko7197 3 ай бұрын

Dr. Livingood, you are the only doctor i have trusted in a long time. I thank you for all of your great information and healthy products. I have been on paxil since 1997 for depression and anxiety. They told me it was not addictive. I have tried to wean off a few times, but i spiral. Do you think saffron could help me? I don't know if you have seen this before. When I told my doctor thai i didn't want to be on them anymore, he just asked why. I know he doesn't have my health in mind. Thank you.

@DrLivingood 3 ай бұрын

Hi there, I am so sorry to hear that. We cannot comment on your medications as we are not the ones who prescribed them to you. I would recommend speaking to a pharmacist or finding a new physician for a second opinion. If you desire to get off a certain medication, it is important to speak to a physician who can look at your health history and the medication and work with you on the best options to get off if you desire! -LGD Team

@eileensopko7197 3 ай бұрын

@@DrLivingood I understand. Thank you.

@emma-sadie 3 ай бұрын

I also have been on Prozac/fluoxetine for many years and if they told me it could become addictive I may have rethought about taking it. I was elated to see doc talking about this drug. I've been starting to eat more healthier now for a few months & I go to this wonderful health food/supplement store and I feel I may be able to kick the habit of this pharma drug, since I am much better now since I gave my life to Christ. God knows I want to get off of these pharma drugs. The funny thing is, is that my son mentioned Saffron to me today:)

@eveadame1059 3 ай бұрын

@@eileensopko7197🧐🤔 You can always experiment with Saffron, since it is a food. And find out if you feel any difference

@charsiu_808 3 ай бұрын

@@eileensopko7197 You are in my prayers for healing

@marjorieyarnell1926 3 ай бұрын

How do you take it? I have chronic depression and am very interested in this study…thank you for sharing Dr Livingood!

@DrLivingood 3 ай бұрын

Check out this video to learn about the 5 best foods for anxiety: kzfaq.info/get/bejne/qdGbZMqnu7nSZ6c.html Nutrition and Lifestyle are going to be very important to tackling anxiety. Dr. Livingood always recommends the Challenge to get those healthy Lifestyle patterns in place. Check out our articles for more information: drlivingood.com/depression-and-anxiety/ -LGD Team

@faza553 3 ай бұрын

Usually sold in 1g containers. Just start using it ...and develop a personalized routine - Add very hot water to a few threads in small glass container eg a shot glass, allow to seep. Add the golden liquid to home made nut milk plus other favourites like nutmeg, honey.. before bed.

@kims.8718 3 ай бұрын

I have some of those little red Saffron stamens in my spice drawer. How many would you take a day to equal 30 mg.?

@catfirstman 3 ай бұрын

Weigh it. Grams.

@AnnaMaria-zm8cv 3 ай бұрын

For supplemental use you better use the flowers, its cheaper and has in higher amounts same effect. 30mg of saffron stigmas is more expensive than cocaine, no one can probably afford such supplement on daily basis.

@bahaar2825 3 ай бұрын

2-3 small strands should be enough. So 30 mg is more than enough. Grams would be too much.

@ravennorejko4492 3 ай бұрын

I was so excited when I saw this title! …until I finally got to where you revealed it was the most expensive spice in the world. I was really hoping it was going to be something easily accessible to us “po’folk” as an alternative. Oh well, have to stick to my St. Johnswort.

@valorabock6325 3 ай бұрын

You can often find it at Homegoods or TJ Maxx at a discounted price.

@AnnaMaria-zm8cv 3 ай бұрын

price is relative, you really dont need so much of it. Plus, they are easy to grow and multiply in most preferably northern latitudes. I grew them myself, love the flavor of them also in pastry.

@percyhawkins716 3 ай бұрын

@@AnnaMaria-zm8cv How do you go about using them in cooking or simply as a supplement?

@rogerjoesbury9410 3 ай бұрын

Grow it yourself in a tree pot on your window sill.😊

@meman6964 3 ай бұрын

Grow crocus bulbs, used to be first to bloom after winter in Ohio. Sometimes even bloom in snow. Pull the little red stamens, let dry= low cost real saffron

@pramuanchutham7355 3 ай бұрын

B9-Folate is a must.

@awfelia 3 ай бұрын

Cool..ive got crocus bulbs in a garden patch n they emerge n flower in spring! Maybe can just chew a few stamens during the flowering period n dry others for later use! At least one knows it's the pure stuff! Ta muchly for the info!! ☆☆☆

@soal3415 2 ай бұрын

Not all crocuses are saffron. Be careful what you eat.

@percyhawkins716 2 ай бұрын

@@soal3415 So which ones have saffron?

@soal3415 2 ай бұрын

@@percyhawkins716 I don't know. I do know some crocus are poisonous. Do research.

@carrirowan2961 3 ай бұрын

The study says it is "hydroalcoholic extract" how is this done? I'm not finding info online

@DrLivingood 2 ай бұрын

Hydro-alcoholic extracts are widely utilized in the beverage industry where clarity, shelf-life, aroma and flavor are necessary. -LGD Team

@amandarediger2178 2 ай бұрын

Would you recommend this if I havent really been diagnosed with depression bur I feel my brain just isn't as sharp as it use to be? Thank-you

@DrLivingood 2 ай бұрын

Studies suggest that Crocin, a key ingredient in Saffron, has been associated with mental clarity and strengthening memory. Our brain is one of the most important organs in our body, so we need to make sure that we take care of it. 🙂 Check out this video that covers what is making you lose brain health, some of the symptoms of decline, and what you can do to support it. youtube.pulse.ly/srxehnylhk Check out our Brain Support here: drlivingood.pulse.ly/6ooivcmoou - LGD Team

@jennifercrocker5063 2 ай бұрын

But you never said how to take it

@jeffpruden3234 2 ай бұрын

Gonna have to break out grow kit 🎉🎉🎉🎉

@o.00.o74 2 ай бұрын

What if you buy the oil? Does it help at all or do you have to get the herbs?!

@DrLivingood 2 ай бұрын

The herb is more beneficial. -LGD Team

@annalisette5897 2 ай бұрын

The safron bearing crocus looks very much like other crocus flowers frequently seen in gardens. It is my understanding that these common crocuses are toxic. Safron is a special thing and that is why it is so expensive. I do not know if any regular garden crocus is of the safron variety.

@percyhawkins716 2 ай бұрын

Well that throws a monkey wrench in the gear box. Which one do we use?

@williamgood8210 3 ай бұрын

If you are going to buy it, watch out for counterfeit Saffron.

@firasfrancis7726 Ай бұрын

I take gaba it is pretty good for mood wise and focuing ..

@pinhohelena7812 3 ай бұрын

Merci beaucoup ❤🙏

@auntbee8581 2 ай бұрын

I use this spice a lot! Maybe that's why I'm so calm 😂

@julaurafranks8887 Ай бұрын

Thank you so much for publishing this. Because this is a game changer. I love natural things. And I've been into natural things since I was 12 years old and I will be 60 this share. And I believe that vitamins minerals herbs are here for a reason. They don't cause this cancer. You don't have to have a member of your body lopped off. Just because some Doctor messed up. And miss you out of that, like you're thyroid and your kidneys and other vital organs that you need. I stop going to doctors all because of that reason and went to holistic doctors. Doctors that believe in getting to the root cause of your problem and get rid of the root cause so you can get rid of the symptoms and not keep taking drug after drug after drug because of all the side effects.

@dianeandries1331 3 ай бұрын

There is the brand Manavital. Someone knows about it?

@DrLivingood 3 ай бұрын

Lots of these outside supplements contain toxic additives, rancid oils, artificial colorings, or hidden sugar. Check out this video DLG did breaking down what toxic additives to look out for in your supplements! kzfaq.info/get/bejne/d6uRgZt0v8DVn3k.html -LGD Team

@camarorules1 3 ай бұрын

What type Dr would be needed to help wean off decades of ssri and going to saffron?

@DrLivingood 3 ай бұрын

We would recommend speaking to your healthcare provider. -LGD Team

@camarorules1 3 ай бұрын

@@DrLivingood my health care provider is an MD and says she knows nothing about natural treatments for anything so she will not help me with saffron

@OurResistance 2 ай бұрын

A lot of people are promoting saffron for some reason. I don't know anything about saffron, but I do know of certain other spices that are essentially more effective than Prozac. For example, one effective combination is turmeric with freshly ground black pepper. And another effective thing is a certain mixture of garam masala spices which includes ground cloves. It is said that cloves contain a natural MAOI antidepressant, and it is very powerful because you only need 30 to 140mg of the cloves with the other spices and you only need to take them occasionally when you have a bad mood. It's a fact that the artificial antidepressants are total garbage, and this is known by people ranging from many scientists to pharma execs!

@ruxrox 3 ай бұрын

They call me mellow yellow.

@jilelam 2 ай бұрын

Is there a certain type of Saffron to purchase for this?

@DrLivingood 2 ай бұрын

We recommend a clean ingredient, organic Saffron. There is Saffron in our Mood Support. 🤩 You can find that here: drlivingood.pulse.ly/rtjzbrtkay- LGD Team

@gonnfishy2987 3 ай бұрын

But i would miss out on ingesting the fluoride throu fluoxetine, if i changed to something natural.

@DrLivingood 3 ай бұрын

Check out these videos by DLG on his recommendations for oral health! kzfaq.info/get/bejne/o6hyhayo3py9kYE.html & kzfaq.info/get/bejne/fN6jh9Fhx62Wopc.html -LGD Team

@soal3415 2 ай бұрын

You want the fluoride? You know what that is don't you? It's rat poison. You don't want fluoride.

@user-mt9mu5xf4s 3 ай бұрын

Bacopa, look it up,(don’t trusts me!) needs to be Synergistic with other herbs (Ashwaghenda or others) to be absorbed.

@francoisewhite2541 3 ай бұрын

Good to know

@percyhawkins716 3 ай бұрын

Ashwaghanda causes demonic nightmares for some people.

@cynthiastogden7000 3 ай бұрын

@@percyhawkins716I have found that. Melatonin however does make me dream a lot.

@susanmaziarz8936 3 ай бұрын

@percyhawkins716 Not for everyone. I have been using organic Ashwaganda for years. Off all petroleum based "pharmaceuticals" I di not have any nightmares, which, btw, I used to have evety night waking up in a sweat

@percyhawkins716 3 ай бұрын

@@susanmaziarz8936 That's interesting. When you did have nightmares previously, were they demonic in nature? And also, what meds are petroleum based?

@conormacnessa7723 3 ай бұрын

Eat properly. Good fat and protein. Say goodbye to the blues. NO SUGAR OR SWEETENERS OR CARBS

@roxanamiranda-garcia5079 2 ай бұрын

Say that to someone who would eat properly, was very fit and active, had no refined sugars or artificial sweeteners and no carbs and still gained weight because they have a pituitary tumor that is causing them to gain weight and other issues, that their doctors do not want to address.

@rdelina8038 2 ай бұрын

Saffron is very expensive. What is the #2 spice that we can use instead?

@DrLivingood 2 ай бұрын

Tyrosine is great too! We use that along with Saffron in our Mood Support! drlivingood.pulse.ly/7tmnoxhllc While it is not a spice, it can be found in many foods. -LGD Team

@TruTrinity 2 ай бұрын

4:15 he says it

@Tonetwisters 3 ай бұрын

Oregano.

@andrewjones6351 2 ай бұрын

Dandelion is the real dealn

@ellenmulcahy1575 3 ай бұрын

Does it come in capsules

@DrLivingood 3 ай бұрын

Our Mood support does come in capsules. LGD Team

@ellenmulcahy1575 3 ай бұрын

@@DrLivingood can you please advise how to get it, thank you...website, link ?

@ellenmulcahy1575 3 ай бұрын

Found it

@user-rj9kj3on1x 3 ай бұрын

Stop saying 30 MG!!!How much is that to a normal slob like me?

@debramills7241 3 ай бұрын

To us a lotta mulla😂😂😂😂

@davidbillyard6629 3 ай бұрын

It’s about 30 mg 😂

@vjr5261 3 ай бұрын

It’s 30 mg

@debramills7241 3 ай бұрын

🤣🤣🤣🤣🤣

@RobinLovejoy-vt6ch 2 ай бұрын

I found some saffron but not sure what to do with it or how to dose it out? Do I eat it straight? If so, how do I know what 30 mg is? Can I make tea? Again, how do i know how much to take and how do i take it? #coach #DLG

@DrLivingood 2 ай бұрын

Hi there, you can steep it as a tea if you desire. It is also found in our Mood Support here! :) - LGD Team drlivingood.pulse.ly/mf1h1bvhu2

@RobinLovejoy-vt6ch 2 ай бұрын

@@DrLivingood how much would I use? 4,10,50 little stems? ( I forgot what you called them)

@28fabrice 3 ай бұрын

So you're saying No extraction process needed Just pick it up from the flowers? What's 30 mg in Saffron quantity?

@DrLivingood 3 ай бұрын

You should only get Saffron that has been safely harvested. ☺️ We use it in our Mood Support. drlivingood.pulse.ly/sd3tbbc44b -LGD Team

@28fabrice 3 ай бұрын

@@DrLivingood safely harvested!?? What does that even mean 🤔 Obviously I wouldn't collect it from the side of the road traffic... It's like saying Mint safely harvested for making tea lol

@jeffallen6937 2 ай бұрын

What in the hell is is a 30mg dose when purchased from a store? Why did you leave this extremely important part out?

@28fabrice 2 ай бұрын

@@jeffallen6937 because they want you to purchase their own brand!

@cgillig 2 ай бұрын

You didn't show how Much😢

@stonemanson4884 3 ай бұрын

👍

@iloveit9468 3 ай бұрын

$$$$..$affron!

@stefanpikta-kt9vy 2 ай бұрын

Wait, what? 3mg per day or 30mg per day? Can we have some clarification here, please?

@DrLivingood 2 ай бұрын

The research was for 30 mg. The link to the article is in the description as well :) - LGD Team

@stefanpikta-kt9vy 2 ай бұрын

@@DrLivingood Many thanks. I didn't expect you to reply so soon. God Bless.

@carolbonnell6675 2 ай бұрын

Never even heard of saffron.

@nilsacantellops8173 2 ай бұрын

So if you don’t like the taste too much I believe if you get bottles of water and you drink plenty of water just a pinch but constantly all the time just a tiny pinch in your water specially when you get real thirsty you just gonna drink it it will really heal you and cure a lot of things in your body take my word for it accurate my stomach and I only do it in my coffee and it’s a tiny pinch in the morning for months and I am cured of my Gastro paresis my stomach doesn’t blow up when I eat anymore I can burp😂 That is amazing compared to the way I felt

@SimEon-jt3sr 3 ай бұрын

Lol I've grown saffron u don't want to rely on taking it daily it would be unsustainable

@KimberlyADarling 3 ай бұрын

I just got a good brand from good practitioner-I think-but, my memory is….. Glad for the confirmation. Oh yeah. Also, I got four of the ones you mentioned, from never mind-best prices. She’s renowned and wrote books, the craving cure plus…. Sending off for your free book asap. Thank you!