I can’t eat without a ZT video so thanks for letting me eat today

Glad you and Derek are on good terms, love you guys both as KZfaqrs

A few years ago, I lost my dad to cancer when he was in his early 60s. One of our most cherished activities together was watching 'Band of Brothers.' I was just in my early teens when we first enjoyed this incredible series, creating some of my best memories. I was pleased we got to watch it again together in the weeks before he passed, which meant a lot to both of us. This show holds a special place in my heart, bridging generations in our family. I'm looking forward to continuing this tradition by sharing 'Band of Brothers' with my son when he's a bit older. So there you have it, Zack - a tradition enjoyed three times over, each viewing more meaningful than the last.

I feel you on the hair issue + need for a hat. I'm fighting a 2 front war, currently being attacked on the frontal line but also being flanked from the back at the same time. Nice hats are crucial at the moment.

Been using TP labs for 2.5 years. I just liked how the dose everything based on the studies. Great to know they are certified for sports

love these videos zack, also the clothing is sick!

Thank you for your honoring Glen Pendlay. I enjoyed very much meeting him and discussing weightlifting with him.

you're a good dude for changing up your sponsor if it just doesn't sit right with you ❤️

Love these vids! Thanks for your transparency about GM 👍

Greenland Sharks can live for like 300+ years, some say up to 500 years old because they have have a low heart rate, low metabolism, everything runs slow and lasts "forever".

Aligators and crocs are pretty dope tbh. Basically unchanged by evolition for like, hundreds of thousands of years. The first crocs popped up like 100 million years ago. Meanwhile I’m over here just trying to evolve into a human that can squat 4 plates

Yup that logos is perfect the font style with z and t is sweet! It just looks right lmao. Let's go Zack 💪🏽

Those tennis moans were HILARIOUS !! Dude even let out a disappointed honk at the end

Sika+breakfeast goes crazy

Unless she's like 10 plus feet tall, that ain't no 50 foot shark. That's more like 17 to 20 feet range, which is still big, but great whites don't get to 50 feet.

Congrats on all the moves brah

Congrats on the dope merch! im definitely gonna take a Big peak! also as someone who did compete in track and had to get test's it much appreciated the change of brand, though i do enjoy the man with two star destroyer deltoids. Do you have any plans to make a video on back health or is it so small a topic? i know u did some core/ab stuff 5 ish years ago :P

Love Lift Companion!

Hey bro, thanks for the update on the supps company and SICK SWAG!! Any update on the weightlifting movie??

Band of Brothers is THE dialed wartime show imo. Hits everything you need out of a wartime saga, I do recommend Generation Kill too, for me it hits just how crazy that time period was.

I literally just ordered the Ultralight joggers from your page on Black Friday. Would have been sick if they had the ones with your logo on it.

thats cool i started out on gorilla mode nitric due to your endorsement but lately switched over to transparent labs stim free because i like the beta alanine

If you want to watch a truly realistic depiction of what it's like being deployed to a conflict I would suggest watching Generation Kill. It's more recent and focused on the Marines during the Iraq invasion but it is honestly very true to what it was like from the actual operations to the conversations, mannerisms, and bs we dealt with.

Just finished rewatching Band of Brothers, always an incredible experience.

I like the song snippets man. I'm not really a folk guy, but you got a nice sound to your music. Dare I say, it's dialed 👌

Between you and Haack joining TL that's a really big performance athlete win.

Sharks are dialed for sure, and pointing out that they're older than trees is a great way of putting that. That great white filmed is really big although that is not 50 feet which would be like humpback whale size.

Good for You👍🏻

hope youve been alright man happy holidays

I liked the shot where he had big hands. Can we do more of the big hands please that was great

Been using a couple TL products for awhile, but I stuck with Kaged for protein. I tried the TL vanilla and the flavorless and just didn't like the taste of either compared to Kaged's vanilla. It was the cleanest powder I'd seen though. TL def has some good stuff.

The band of brothers thing got me. Idk how, but I end up binging that and the pacific every year as soon as it gets cold.

New logo looks dope

Transparent Labs has been on my list of supps to try

Bro that moaning was outapocket 🤣 good shit, video was great 👌🏽

As a powerlifter, I've been doing this exact workout just with clean pulls instead of hang cleans for the past few months - one of my absolute favourites

The Kefka laugh is the greatest part of this intro

Wth Zack i love your music.

Suuchh a quality video, this was hilarious.

yeah right was a banger heard that song day in day out . never seen brand of brothers so have not began watching it again and we can hear tennis guy with out you going out there

Just had the greatest fucking sandwich prepped for lift companion thanks for the drop brotha.

Dude your the ultimate chad!

When I heard the moaning on a random set, I just broke down laughing. Needed that.

I just started taking transparent labs lean and stim free. I hadnt taken pre in years and I wont take anything with sucralose so after a brief search for sucralose free preworkout I found transparent I was interested. I really like tgeir products, the nonstim has the best beta alamine tingle and the lean is great, not too much of a caffeine rush or crash but just enough for a boost. Overall love the product

Wardrobe is about to blow up this Christmas.

band of Brothers is a yearly occurrence!! legendary

That is a great viewpoint of Gorilla vs Transparent. Yes, very different demographics.

Love Band of Brothers!! watched it twice this month of Nov.

Tealander is my hero! Good work brother. I quit Gorilla products too. No pre no NOTHIN'.

that song is fire!!

Re watched band of brothers a few months ago. What a classic. Definition of turning boys to men. So well done.

Have you tried 110 percent pre? Although it’s mainly a powerlifting oriented company. Its Preworkout seems well suited for Weightlifters as well.

20:01 LOL the tennis moaning

11:40 BackGuy is currently taking notes

Homie in the background is absolutely laying that PIPE on that tennis court dude.

Couldn’t stop laughing at the tennis player moaning while you lift super heavy weights. 😂

Brooo I just finished watching Band of Brothers sooooo gooood.

Regarding DOMs. I have a AAA system. Anticipation, appreciation, addiction. Summs it up quite well for me

Pressed play and got called an unsexy gym bro. I'm crestfallen.

Tennis dude interlude was bloody funny

Always knew Zack was on the sauce when I saw the Mike O'Hearn approved Duck Eggs.

Pleas do this filter 7:36 all the time, really appreciated it

Great, now I'm going to get more transparent lab commercials on here. Great product, but commercials make me not want to order from them lol

You're not the only one who puts on Band of Brothers for no apparent reason. Bastogne is my favorite episode.

Moaners Mike,what A wanker did my head in,love the channel 🎉😊

Those lift companion tees need to come back in stock for Large boi

I might need to give Band of Brothers a try. I refuse to watch any modern war movies or movies that glamorize the CIA because it always portrays America as pure good and they are fighting pure evil which is such b.s. BUT Band of Brothers is different because its setting is World War 2 which is in my opinion is possibly the last Just-War that America's been involved in.

Lunk alarm for the tennis courts 😂

7:38 bro wtf happened to your SHOE!!!!! hahahaaha

The beginning looked the start of one of Tool(band) videos

That tennis player is wild.

Iv'e been doing penday rows for years...its really my go to for rows, I don't think there is a rowing movement better for strength.

Just finished band of brothers for the millionth time and I chuckled at your comment. Every year I watch and marvel at what that generation gave up to fight for their country.

"Gorilla mind has gone down the "sexy Chad" route and that's just not you guys" Thanks :'^)

You're a good friend Zack. You don't let friends make choices that'll destroy their lives.

You talking about Band of brothers caught me off guard. Every man, woman, and eventually child should watch

Did meadows row last back day 😢7 RIP Mountandog

Love u Z, but a 50 foot shark would be 29 feet longer than the largest great white ever recorded. Also that would make it a Megalodon.

Never thought I'd hear wrong side of heaven played on a banjo

Check out the pacific after band of brothers

Noice! Raffeeeeeeeee

Wow, that guy is really into his tennis....

Besides the testing Gorilla Mode contains a stim not allowed in competition. It is a bummer though because I really did like their product before I started competing.

What shoes are you wearing during these lifts?

Derek is a millionaire cooking in the sauna.

Do you have any plans to get your music on Apple Music?

Been listening to Conservative Military Image for great workouts. The energy is insane if you like 80s and 90s hardcore.

The dude moaning is freakin hilarious 🤣

Band of brothers is lit af

Can you explain how you program your workouts?

Nobody notice that the weight number is wrong on the rows its not 225 i think 185 and then on the last set 205

Maybe the move is to shave the hair off. My hair has been receding for the last 5 years or so and I’m really thinking about doing it.

based on the egg choice, I assume zack has moved over to mike o'hearn's supplements

Band of Brothers is a kino TV series.

I soooo wanted a flag but with shipping and taxes to the UK it comes to £62 😢 Shipping alone on the flag is £30, hope you get a UK distributor one day ❤

you weren't kidding that guy was moaning to the moon lol.

Iv watched band of brothers so many times, I know every character by name

The moaning is hilarious. I love gorilla mode/mind. Good luck from Fort worth.

Wait. So what can you not take from gorilla mind if you get tested????

I'm curious about something from the past. There was a time when Sika Strength made content criticizing Derek's products among other things. How did the two of them manage to reconcile? I apologize if this is an uncomfortable question. From what I remember, Sika Strength didn't have a favorable view of the products Derek was selling and even mentioned them in videos. I was really confused for a while and stopped watching. Later, I found out that Derek's products weren't as bad as I thought, and there were no issues with the production process or anything else. I'm curious about how all of this was resolved.