This is why I'm STILL vegan after 7 years! ✨In no way is this a hate/shaming video for those no longer choosing to be vegan. Like I always say - your health is number one. I just felt super compelled to share my story with you! ❤️🐰🌎 xx Kristen #whyimstillvegan

I have been vegetarian for 35 years and vegan for ten. I could never even consider giving it up. I am a recent cancer patient and still have years of scans before I am considered cancer free, so I have for the past few months become a wholefood plantbased vegan. No more junk food for me. I became vegetarian for animal welfare reasons, and now for my health as well. I think this is the year of the vegan, for whatever reason you become vegan, it's the best thing you can do for the animals, the environment and for your health. Just do it, it's never been easier ❤

I’m a lifelong vegetarian and have been mostly vegan for 15+ years. Now, I’m 60 and feeling fine... I would say that my secret is avoiding diets that are too restrictive. Don’t try to be all raw, all fruitarian, all starch, or all anything. Get some variety and eat whatever healthy food you feel like eating even if it isn’t always the “best” food recommend by the latest guru of the day.

Great video! Congrats on 7 years saving the animals! I made this video as well. XOXO

I really like how thorough this video was. I loved Freelee's idea too! I came out with my "Why I'm still vegan" video today! Keep up the great work!

"Fear and stress can become a part of you, in your cells and blood this is true" -KRS ONE

Hi, I love this idea. I been vegan for a year now. I'm loving it. I never had felt better.

Yes I started taking away meat about 10 years ago when I was diagnosed with Rheumatoid Arthritis. I noticed beef and sauces caused my flare ups and over the past 10 years I took away beef and pork first. I ended up on Medicines that helped but still felt horrible. I took away all meat but seafood about 3 years ago. In the last year and half I have been vegan and no medicine and feeling much better and went back to doctor and no sign of Rheumatoid Arthritis so because of this feeling I will always be vegan. I enjoy your videos. Thank you

I definitely can empathize more easily with "cute animals" though of course ugly animals deserve to live too, but MAN I saw an article about how damaging prawn fishing is to the ocean and it just hit me like a ton of bricks--just a wave of sorrow for those water bugs. I was imagining what it would be like to be taken out of the ocean and brought to a restaurant where someone gleefully eats them. Folks need more empathy. Just sit and think about it for a while. I guess my point is, I used to think vegans were too emotional and now I'm that sensitive vegan. 🤷‍♀️ It's hard sometimes to be so aware and compassionate. ✌🏽

Vegan 4 years never felt better!

I love this! KZfaq gave me a notification that you uploaded a new video, and when I saw the title I had to watch it immediately! Thank you for this! I totally agree with you, my main reason for going and staying vegan is for the animals. I can never see myself going back after knowing what happens, I can not knowingly contribute. We make horror movies around the same concepts as the normal practices of animal agriculture. When we show these same things happening to humans it is considered torture. Watching "The Handmaid's Tale" with vegan eyes was horrifying and frustrating because so much of it is a mirror of the dairy industry. Using the bodies of "lesser" female's for what should be their beautiful abilities is what we do to cows millions of times a year. The environmental, physical and mental health aspects are amazing benefits as well, but being morally consistent is the main reason I am and always plan to be vegan. You and your 21 day challenge were such a big help on getting my plant based diet started on a successful foot and I'm forever grateful! 💚🐷🐮🐑🐔🐣💚

Just look at all the vegans who have been vegan for more than 12 years.

Vitamin A Apricots, asparagus, bean sprouts, broccoli, Brussels sprouts, cabbage, cantaloupe, carrots, cayenne, celery, chili powder, grapefruit, green leafy vegetables, mangos, mint, okra, papaya, paprika, parsley, passion fruit, peas, pistachios, plums, prunes, pumpkins, squash, sweet potato, sweet red peppers, tomatoes, tofu, watercress, watermelon, yams, zucchini Vitamin B-1 • Thiamine Açaí, almonds, beans (all), chlorella, grains (all), kelp, lentils (all), nutritional yeast, pecans, prunes, raisins, seeds (all), spirulina, sprouts (all), vegetables (all), wheatgrass Vitamin B-2 • Riboflavin Apples, apricots, asparagus, avocados, bananas, beans (all), black currants, broccoli, cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean) , cherries, chlorella, dates, figs, garlic, grains (all), green leafy vegetables, kelp, mushrooms, nutritional yeast, nuts (all), okra, onions, parsley, pineapples, prunes, seeds (all), spirulina, sprouts (all), watercress, watermelons, wheatgrass Vitamin B-3 • Niacin Apricots, asparagus, avocados, bananas, cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), cantaloupe, chlorella, corn, dates, figs, garlic, grains (all), green leafy vegetables, kelp, mushrooms, nutritional yeast, nuts (all), onions, parsley, peas, plums, potatoes, prunes, raspberries, seeds (all), squash, spirulina, sprouts (all), strawberries, tomatoes, tempeh, watermelons, wheatgrass Vitamin B-5 • Pantothenic Acid (Destroyed by heat) - Asparagus, avocados, beans (all), broccoli, cabbage, cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean) , carrots, cauliflower, chlorella, corn, flax (oil/seeds), grains (all), green leafy vegetables, lentils (all), nutritional yeast, nuts (all), onions, oranges, papayas, peas, pineapples, potatoes, seeds (all), shiitake mushrooms, spirulina, sprouts (all), tomatoes, watermelons, wheat germ, wheatgrass, yams Vitamin B-6 • Pyridoxine (Destroyed by heat) - Apples, asparagus, avocados, bananas, beans (all), beets, bell peppers, blueberries, cabbage, cantaloupe, carrots, chlorella, corn, flax (oil/seeds), grains (all), grapes, green leafy vegetables, lemons, mangoes, mushrooms, nutritional yeast, nuts (all), onions, oranges, peas, plums, prunes, raisins, squash, spirulina, sprouts (all), sweet potatoes, tomatoes, watermelons, wheat bran, wheat germ, wheatgrass, yams Vitamin B-12 • Cyanocobalamin (Destroyed by heat) - This vitamin comes from bacteria that live in our mouth and intestines. (See The Vitamin B12 Issue by Dr. Gina Shaw; Vegan Vitamin B12 Deficiency is a Myth by Cindy Jones-Shoeman; and Vitamin B12 Deficiency-the Meat-Eaters’ Last Stand by Dr. John McDougall, M.D.) These bacteria also exist in the soil. So you can let your body produce it naturally, which is what we all do, or eat some UNWASHED, ORGANIC vegetables once in a while. The American Journal of Clinical Nutrition reports that 39% of Americans have low levels of B12. If only 1% of Americans are vegan, how can a B12 deficiency be a vegan issue? After 16 years of practicing veganism without taking a single vitamin, I had my B12 level checked on October 24, 2012. It was 543 pg/mL. The normal range is between 271-870 pg/mL. My level is perfect because the human body needs just three micrograms of B12 per day. If you want to see the rest of my bloodwork, scroll up to the 7th paragraph. I want to clarify that-even though I am opposed to the vitamin industry-I'm not an anti-vitamin activist. I'm an animal liberationist. My only concern is making sure that animals don't suffer. If you want to take vegan vitamins or supplements, or your doctor and parents insist upon it, then do it. If you want to waste your money on this stuff, I really don't give a shit. Ingesting a shot of liquid B12, or popping a pill, takes a few seconds. Stop obsessing about it. When I discuss non-animal-suffering issues, I'm just providing you with information. Take it or leave it. Vitamin B-15 • Pangamic Acid (Destroyed by heat) - Cabbage, chlorella, grains (all), juniper berries, nutritional yeast, nuts (all), seeds (all), sprouts (all), unwashed organic vegetables (all), wheatgrass Vitamin B-17 • Amygdalin • Laetrile (Destroyed by heat) - Almonds, apricot kernels, blackberries, celery, chlorella, cranberries, elderberries, flax (oil/seeds), garlic, grains (all), macadamia nuts, mung beans, raspberries, seeds (all), sprouts (all), strawberries, wheatgrass Biotin (B Complex) Beans (all), chlorella, fruits (all), grains (all), nutritional yeast, nuts (all), seeds (all), soy, spirulina, sprouts (all), vegetables (all, especially swiss chard), wheat germ, wheatgrass Choline (B Complex) Almonds, avocado, bananas, beans (all), bean sprouts, bok choy, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chick peas, chili powder, chlorella, collard greens, coriander, corn, fruits (all), garlic, grains (all), green beans, green peppers, green leafy vegetables, hemp (milk/oil/powder/seeds), lentils, lima beans, nutritional yeast, nuts (all), oranges, parsley, peas, pistachios, potatoes, quinoa, raisins, romaine lettuce, seaweed, seeds (all), shiitake mushrooms, soy, spirulina, squash, sun-dried tomatoes, walnuts, wheat, wheat germ, wheatgrass, zucchini Folic Acid (B Complex) (Destroyed by heat) - Apricots, asparagus, avocados, beans (all), beets, beet greens, broccoli, cantaloupe, cauliflower, chlorella, citrus fruits (all), collard greens, cucumbers, grains (all), grapes, green leafy vegetables, kelp, lentils (all), mustard greens, papayas, parsley, peas, pecans, plums, prunes, raisins, romaine lettuce, soy, spinach, spirulina, sprouts (all), sunflower seeds, sweet potatoes, turnip greens, walnuts, wheat germ, wheatgrass Inositol (B Complex) Alfalfa sprouts, beans (all), chlorella, fruits (all), grains (all), hemp (milk/oil/powder/seeds), nutritional yeast, nuts (all), peas, spirulina, sunflower seeds, vegetables (all), wheat germ, wheatgrass PABA • Para-Aminobenzoic Acid (B Complex) Beans (all), chlorella, grains (all), green leafy vegetables, molasses (unrefined), mushrooms, nutritional yeast, spinach, wheat bran, wheat germ, wheatgrass Vitamin C • Ascorbic Acid (Destroyed by heat) - Apples, asparagus, beets, berries (all), broccoli, cabbage, cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), cantaloupe, cauliflower, celery, cherries, chlorella, citrus fruits (all), cucumbers, garlic, green leafy vegetables, green peppers, guava, honeydew, kelp, kidney beans, kiwis, kumquats, lychee, mangoes, onions, papayas, parsley, peas, persimmons, pineapples, potatoes, radishes, spinach, spirulina, sprouts (all), sweet potatoes, tomatoes, watercress, watermelons, wheatgrass, yams Vitamin D • Calciferol Alfalfa sprouts, avocados, basil, carrots, chlorella, fenugreek (powder/seeds), garlic, green leafy vegetables, papayas, parsley, seeds (all), shiitake mushrooms, spirulina, SUNLIGHT, sweet potatoes, watercress, wheatgrass Vitamin D2 • Ergocalciferol Alfalfa sprouts, chlorella, spirulina, SUNLIGHT, yeast

Limonene Caraway seeds, celery seeds, grapefruit, lemons, oranges, tangerines Lithium Dulse, eggplant, green leafy vegetables, kelp, peppers, tomatoes Lutein Apples, apricots, avocados, beets, broccoli, Brussels sprouts, carrots, chlorella, collard greens, corn, cranberries, currants, green olives, green peppers, green beans, kale, kiwis, lettuce, mustard greens, oranges, paprika, peaches, peas, peels/rinds of fruits and vegetables (all), plums, potatoes, pumpkins, raisins, red grapes, red peppers, rhubarb, spinach, spirulina, squash, strawberries, tangerines, tomatoes, turnip greens, zucchini Lycopene Apricots, carrots, chlorella, grapefruit, green peppers, guava, tomatoes, watermelons Lysine Aloe vera, apples, apricots, avocados, bananas, beans (all), cantaloupe, dates, figs, grains (all), grapefruit, nuts (all), oranges, papayas, peaches, pears, persimmons, pineapples, seeds (all), strawberries, tomatoes, vegetables (all) Magnesium Açaí, apples, apricots, artichokes, avocados, bananas, beans (all), beets, broccoli, cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), cantaloupe, carrots, cauliflower, celery, chlorella, coconuts, corn, dandelion greens, dates, dulse, fenugreek (powder/seeds), figs, garlic, grains (all), grapefruit, grapes, green leafy vegetables, hemp (milk/oil/powder/seeds), lemons, lentils (all), mangoes, mushrooms, nuts (all), oranges, paprika, parsley, peaches, pears, peppers, pineapples, plums, prunes, seeds (all), spirulina, sprouts (all), squash, strawberries, sweet potatoes, tomatoes, watercress, watermelons, wheat, wheatgrass Manganese Alfalfa sprouts, apples, apricots, avocados, bananas, beans (all), beet greens, beets, blackberries, blueberries, broccoli, cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), carrots, celery, chives, chlorella, cucumbers, dandelion greens, grains (all), grapefruit, green leafy vegetables, lentils (all), mangoes, nuts (all), oranges, parsley, peas, persimmons, pineapples, plums, prunes, seaweed (all), seeds (all), soy, spirulina, sweet potatoes, watercress, wheatgrass, yams Methionine Apples, apricots, bananas, Brussels sprouts, cabbage, cantaloupe, cauliflower, chives, dates, figs, garlic, grains (all), lentils (all), nuts (all), onions, oranges, papayas, peaches, pears, persimmons, pineapples, sesame seeds, soy, strawberries, sunflower seeds, tomatoes, watercress MSM • Methyl-Sulfonyl-Methane Aloe vera, pine nuts, rain-watered organic unwashed fruits and vegetables (all) Molybdenum Apricots, beans (all), cantaloupe, carrots, chlorella, garlic, grapes, green leafy vegetables, grains (all), lentils (all), peas, raisins, seaweed (all), spirulina, strawberries, sunflower seeds, wheatgrass Monoterenes Basil, broccoli, carrots, citrus fruits (all), eggplant, parsley, peppermint, tomatoes, yams Omega Fatty Acids (See the Fish and Omega Fatty Acids page for more detailed information) - Açaí, beans (all), black currant seed oil, blue-green algae, borage seed oil, cabbage, flax (oil/seeds), chlorella, corn, green leafy vegetables, hemp (oil/seed/powder/milk), pine nuts, pumpkin seeds, sesame seeds, soy, sprouts (all), squash, vegetable oils, walnuts, wheat Pectin Apples, bananas, blueberries, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, figs, grapefruit, lima beans, mustard greens, onions, turnip greens, watercress Phenylalanine Apples, apricots, avocados, bananas, beans (all), figs, grains (all), nuts (all), parsley, peaches, pears, persimmons, pineapples, seeds (all), strawberries, tomatoes, vegetables (all except lettuce and radishes) Phosphorus Açaí, apricots, asparagus, bananas, beans (all), beet greens, broccoli, cabbage, celery, chlorella, coconuts, corn, dates, dried fruits, garlic, grains (all), green leafy vegetables, lentils (all), mangoes, nuts (all), onions, parsley, peas, potatoes, raisins, seaweed (all), seeds (all), spirulina, sprouts (all), swiss chard, watercress, wheat germ, wheatgrass Phytoene • Phytofluene Tomatoes Potassium (Destroyed by heat) - Açaí, almonds, apples, apple cider vinegar (unpasteurized), apricots, avocados, bananas, beans (all), beet greens, black currants, blueberries, broccoli, cabbage, cantaloupe, carrots, cherries, chlorella, citrus fruits (all), cucumbers, dandelion greens, dates, dulse, figs, garlic, grains (all), grapes, green leafy vegetables, hemp (milk/oil/powder/seeds), kelp, lentils (all), lychee, mangoes, mung beans, onions, papayas, peaches, pecans, pistachio nuts, plantains, potatoes, prunes, pumpkin seeds, raisins, sesame seeds, spirulina, sprouts (all), squash, sunflower seeds, tomatoes, turnips, watercress, watermelons, wheatgrass, yams Proanthocyanadins • Anthocyanosides Blackberries, blueberries, citrus fruit seeds, cherries, elderberries, grape seeds, raspberries Protein (See the Protein and Trans Fatty Acids page for more detailed information) - Fruits (all), grains (all), legumes (all), nuts (all), seeds (all), vegetables (all) Quercetin Apples, blue-green algae, black tea, broccoli, buckwheat, cherries, citrus fruits (all), garlic, green tea, green leafy vegetables, onions, red grapes Resveratrol Grapes, grape leaves RNA • Ribonucleic Acid Asparagus, beets, green leafy vegetables, lentils (all), mushrooms, nuts (all), radishes Rutin Apricots, blackberries, buckwheat, cherries, hawthorn berries, peels/inner rind of citrus fruits (all) Selenium Asparagus, beets, black-eyed peas, broccoli, cabbage, carrots, celery, chlorella, fenugreek (powder/seeds), garlic, grains (all), mangoes, mushrooms, nutritional yeast, nuts (all), onions, parsley, seaweed (all), soy, spirulina, sprouts (all), squash, sunflower seeds, tomatoes, wheat germ, wheatgrass Silicon Almonds, apples, apricots, artichokes, asparagus, bananas, beets, carrots, cauliflower, celery, cherries, chlorella, corn, cucumbers, dandelion greens, figs, grains (all), grapes, hemp (nuts/oil/powder/seeds), horseradish, kelp, leeks, lettuce, mustard greens, onions, plums, pumpkins, radishes, raisins, seeds (all), skins of fruits and vegetables (all), spinach, spirulina, sprouts (all), strawberries, swiss chard, tomatoes, watermelons, wheat germ, wheatgrass Sodium Apples, apricots, asparagus, beets, broccoli, Brussels sprouts, cantaloupe, carrots, cashews, celery, chlorella, coconuts, collard greens, dandelion greens, dates, figs, garlic, grapes, lentils (all), mangoes, millet, okra, olives, onions, parsley, plums, prunes, raisins, red cabbage, sea salt (unrefined), seaweed (all), sesame seeds, spinach, spirulina, sprouts (all), strawberries, sweet potatoes, swiss chard, tomatoes, turnips, watercress, watermelons, wheat, wheatgrass

Sulforaphane Broccoli, Brussels sprouts, cabbage, cauliflower, kale, turnips Sulfur Alfalfa sprouts, apples, apricots, asparagus, avocados, beans (all), broccoli, Brussels sprouts, cabbage, carrots, cauliflower, cayenne pepper, celery, chives, chlorella, corn, cucumbers, eggplant, figs, garlic, grains (all), green beans, green leafy vegetables, hemp (nuts/oil/powder/seeds), horseradish, kale, kelp, nuts (all), oats, onions, parsnips, peaches, peas, plums, potatoes, prunes, pumpkin seeds, raspberries, sesame seeds, spinach, spirulina, swiss chard, tomatoes, turnips, watercress, wheat, wheat germ, wheatgrass Super-Oxide Dismutase Broccoli, cabbage, green leafy vegetables, nutritional yeast, wheatgrass Taurine Human breast milk, nuts (all), red algae (this nutrient is also produced naturally from vitamin B-6, cysteine and methionine) Theronine Apples, apricots, beans (all), dates, figs, grains (all), nuts (all), peaches, pears, persimmons, seeds (all), strawberries, tomatoes, vegetables (all except celery and lettuce) Trace Minerals Chlorella, hemp (milk/oil/powder/seeds), nuts (all), sea salt (unrefined), seaweed (all), seeds (all), soy, spirulina, sprouts (all), vegetables (all) Tryptophan Alfalfa sprouts, avocados, bananas, beans (all), cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), chives, dates, durian, figs, grains (all), grapefruit, lentils (all), nuts (all), oranges, papayas, peaches, pears, persimmons, pineapples, seeds (all), strawberries, tomatoes, vegetables (all) Tyrosine Alfalfa sprouts, almonds apples, apricots, asparagus, avocados, bananas, beans (all), cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), beets, bell peppers, carrots, cherries, cucumbers, figs, leeks, lettuce, parsley, pumpkin seeds, sesame seeds, spinach, spirulina, strawberries, sunflower seeds, watercress, watermelons, wheat germ, whole wheat Valine Apples, apricots, beans (all), cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), figs, grains (all), mushrooms, nuts (all), peaches, pears, persimmons, seeds (all), strawberries, tomatoes, vegetables (all except celery and lettuce) Vanadium Dill, grains (all), green beans, olives, parsley, radishes, soy Zeaxanthin Bell peppers, chlorella, corn, grapes, green leafy vegetables, kiwis, oranges, paprika, raisins, spirulina, squash, zucchini Zeta-Carotene Tomatoes Zinc Açaí, alfalfa sprouts, aloe vera, beans (all), cacao/chocolate (genuine cacao/chocolate is naturally vegan; it's a bean), cayenne pepper, chlorella, coconuts, corn, dandelion greens, garlic, grains (all), green leafy vegetables, hemp (milk/oil/powder/seeds), mushrooms, nutritional yeast, nuts (all) onions, parsley, peas, raisins, seaweed (all), seeds (all), soy, spinach, spirulina, wheat germ, wheatgrass

I don't know who will read this but please consider veganism or at least reducing your animal consumption to 1-2 x a week maximum. We need to be the voice for these helpless animals. Thank you Kristen for your 7.5 years. It's not easy but so worth it. I always say you can be nutrient, mineral and vitamin deficient weather you are vegan or not. It's all about balance. Choose life for our beautiful animals. They deserve it, are worthy of it and we are not above them

Loved this Kristen! I agree 100% with all this! Truly my only regret is not going vegan sooner because I had all that animal love and cared so much about the environment. But I’m here now & forever! #whyimstillvegan

2 years vegan✌I have noticed that I have become more empathetic and emotional. Sure, it sucks crying all the time, but I feel so fucking alive now.

Always so proud of & inspired by you. You’re gonna be changing lives year after year. ✨💛✨

Thank you!

Thanks for sharing. Vegan 8+ years and thriving. No appeal to nature, no pseudoscience, no slavery, no excuses.

I like how you brought up the politics and how it ties in with veganism. "Thank you Dad" - haha.

Everyone who is vegan needs to be consuming 2 tablespoons of ground flax seed. And take your B12 supplement. This is essential to heart health. If you live in the northern part of the world then I recommend vitamin d ....I use a vitamin d & k combination.

I’ve been vegan for 2 years now but i did watch the why I’m no longer vegan and I have the same dry terrible skin that that ladies boyfriend had before he got really sick and so I’m sorta nervous now.

Yes! Same here! Love

Great video! So proud of you ❤️

Thank you, Kristen. Just discovered your channel. I'm vegan for just 20 months. I get nervous over seeing these ex-vegan videos, and I can't phantom the idea of ever stopping. 😭 So I needed to see a video where people have been vegan for some time and why it's worth it and how they're thriving. I'm vegan for health and ethics, so both my health and the animals are very important to me. I hope I never have to choose between the two, although I would just get with a plant-based doctor to try and rectify any issues. Also, I try to eat very simple, but balanced whole food meals. (I'm not a cook, and I like being minimalist, anyway). My biggest problem is *snacks* . 😳 I love ice cream, chips, chocolate, cookies, etc., but I'm hoping to get better with not overconsuming them (I have a very long eating disorder history and *years* of feeding my feelings, so I've actually *gained* weight as a vegan 😖). Anyway.. Thanks for the video. xx

Yessss! So happy to have you as a vegan sister & I know the animals are so happy to have you on their side too! ❤️

Thank you for sharing this video! It is so helpful! 🌸✌

I’ve been vegan 2 years! Great video 😊 you gave me a little vegan boost! glad to see your face

New subscriber! Thanks for posting this video!

Thank you 🙏

Great video! Thanks!

Hi Kristen - I have been a vegan for almost a year and it has completely changed my life in wonderful ways! You were one of the first vegans on KZfaq that I watched and your passion and love for delicious food inspired me and helped me so much. Thanks for making this video. Even though my channel is not dedicated to veganism, I might do the same. You rock!

thank you

Vegan for 3 years now and lovin it :)

Love this! And love that I am also a vegan Cancer. I hope you don’t mind me sharing content. I am also a fan of the FamilyFizz- a KZfaq family that proudly promotes vegan life style for all the same reasons you do... and me. They recently posted Why we have been vegan for 7 years video. It’s so inspirational and fun. Just thought I’d share something else positive. Thanks for all you do.

✨Beautiful message! New subscriber ✨

Awesome :D Thanks for sharing your story! You are beautiful

WE should also comment "why I am still vegan and always will be" not just videos.. so we can counteract the "how vegan has done me wrong" vids. How about 'how to do vegan correctly'.. through the eyes of a nonspeciesist =)

So Proud of U💚💚💚 Vegan for Life Vegan Primarily for Animals🍃

7 years vegan. My reason is also for the animals. 🐮🐷🐑🐀🐥🐣🐾🐦🐬🐳🐠🦞🐙

P.S. love your shirt!

Your voice is beautiful. Thank you!

Love it, awesome!

proud of you kk! xoxoxoxox

❤️❤️❤️

Yassssssssssss! ✨

I was born in a village.' I was 12 or 13 Years old.' For me it was one calf🐮 on a dairy farm\Concentration camp.' How was screaming for his mother and his mother for him.' For more than a month.' On this moment I was thinking we homine are not the Homo sapiens.[ Meaning the wise .' But rather homo ridiculous.' Meaning the fool.' After that I had a hunger strike which eventually resulted in me being allowed to prepare my own food.' Things like this have let me question whole so called humanity; My mother is vegetarian. and me father is even more stuffer.' he is a ::Normal" Dutch citizen.' i'm Netherlands 33,33% English and 33,44 Russian and Finnish and Norway’s When I hear meat dairy . and egg,' Addict talking.' i think Uncle Tom. The same kind of rhetoric.' Used by Flesh Eaters .'.... These are the same kind of rhetoric that slave masters and sexist and nazi's used.' It looks like most people do not learn from their mistakes.' ....... or from their ancestors.' The only different are the victims.' I have more success with strangers than with my family members.' some days I wish for a virus that coll 99,999% of us away from the planet. Because the whole world will be better without homine.' To hell with all the selfish apathetic nitwits.' how are More concerned about their so-called dilutional social status.' The matters of Justice.' Even a small child can see what is happened in concentration camps also called slaughterhouses is evil.' It is simple embarrassing and Abhorrent for me that I have to explain this to adults.' How then act like assholes. And then move this substance away as each Supremacist or exploiter does.' From the racist to the Sexist, and speciesist To the man who paid a Hitman for his dirty work.' it do Not matter how you talk to the oppressor, it's pretty easy to push things away if you are not the victim.'

Love you!!

All of your reasons for being vegan are exactly what I would say. Thank you for putting this out there! Love all your videos!

Such a passionate video.

Love this video! I’m vegan, now and always ✌️ I hope you will make more videos one day x

Ever since I can remember myself I hated eating animals. I never understood why people eat corpses. I didn't even have a great love for animals, it just grossed me out to eat dead ones. My parents accepted my being vegetarian when I was 12. I was vegetarian for ten years without any problems. At some point I started getting eczema rashes, and looked online to see if there were any home remedies, when I came across veganism. After watching a ton of "what I eat in a day" videos, the video "101 reasons to go vegan" kept popping up into my recommended, but I put off watching it because I didn't want to see myself as a hypocrite if I didn't commit. When I finally watched it, I learned that that cows had to be raped in the dairy industry, and that was it, that was all it took for me to go vegan. I have never looked back, and it's been just over 2 years of loving veganism and all it stands for.

Anyone who knows the huge destruction to the planet and the heinous suffering the billions of animals are put through in the animal agriculture. And the top diseases due to consuming animal flesh and their secretions.. I personally find it very hard to say, everyone should choose for themselves and we should respect their choices, when their choice (is it really their choice though when it's done mindlessly, conditioned with nonstop bombardment of misleading downright disinfo ads day in and day out??) their 'choice' is having a devastating effect on our planet, destroying our only planet! The violence destruction affects us all and I should respect the mindless actions of these folks. I've been vegan for over 2 decades and veg for almost 3 and will continue to make it as clear as possible.. going vegan is the least we can do!

Shared..vegan 16 mos. Yay! I love it

/cheerleads

So true re the animals. We do not need to eat them. I agree with all of your points. Keep up the great work.

I Iove vegans !!! We just get it !!!+!

Your amazing so glad there's people like you some people these days are scary they just don't care about anything and they want to destroy animals and the🐥🌎 environment just for some kind of weird pleasure its very sad ... thank you 💙💚take care...

If the animals weren't in the middle of us in plants, wouldn't they never live at all? And as for the environment, aren't "superfoods" flown from all around the world? Having your food flown or shipped in from all around the world puts far more carbon into the atmosphere than eating grass-fed, grass-finished cows.

Good for you, it works for you, I was vegan for 11 years, and got very sick, I am back eating animal products. My doctor in switzerland, advised me to get high quality meat from organic farm. I have a family living close to me who keeps the animals in a healthy way.They are grass fed.

Down voted for promoting malnourishment :)