Why I'm Struggling | CrossFit Workout // WoDaLoT

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WoDaLoT

WoDaLoT

Ай бұрын

Struggling | CrossFit Workout // WoDaLoT#583
For Timme:
15 Weighted Strict Pull-ups, 20 lbs
50 Weighted Step-ups, 20 lbs
Bike Erg, 3000 m
50 Weighted Step-ups, 20 lbs
15 Weighted Strict Pull-ups, 20 lbs
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Пікірлер: 2
@sachae321
@sachae321 Ай бұрын
For not feeling motivated, you are still rocking it! 👏 Hope the back starts to recover.
@WoDaLoT
@WoDaLoT Ай бұрын
Appreciate your support and kind words.
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