प्रत्येक दिन दोपहर में कोई एक न्यूट्रल मिलेट (ज्वार, बाजरा, रागी) में से कोई एक, शाम को पॉजिटिव मिलिट (कंगनी,कोदो,कुटकी, सनवा,छोटी कगनी) में से कोई एक ले सकते है??
@sharanappa.b.kesnoors.b.ke29557 ай бұрын
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@nishatshaikh59502 ай бұрын
Which millets are good for liver or kidneys please
@vinnakotashyamteja212932 ай бұрын
Respected sir, present kontha mandi peddalu... Rice tinochu antunaru ( like navaara, rajamudi... Inka chala varieties) avi tinocha ledha occasional ga tinala please reply evvagalaru i am so confused
@vinnakotashyamteja212932 ай бұрын
Avi kuda white rice ki equal antara please tell me 🙏
@theshivakumara4 ай бұрын
Sir alkaline water tagocha
@neminathmagadum914311 ай бұрын
But mixture of all millets grain available in market
@PranavKumar-dd2xo7 ай бұрын
He is making no sense
@harsimransingh18863 ай бұрын
Ambali peene ke 15 mint baad fruits kha skte hai? Pls tell sir mujhe autoimmune disease hai 1 saal ho gya hai ambali peeete hue (khate hui) Kaafi fark hai ?
@DrKhadarLifestyle2 ай бұрын
Le sakte hain
@manjumalik303511 ай бұрын
Sir ancloysing Spondelisis m kon sa millet best hota h pls reply
@DrKhadarLifestyle11 ай бұрын
bit.ly/DrKhadarLifestyleProtocols Please check in this
@kundansaran89625 ай бұрын
Sir, can we mix millet flour like sorgam, barley, bajra to make rotis
@mishraji573513 күн бұрын
Any one millet at a time. Not too many. Watch Video of Vivek , YT channel name Fittuber. He has explained in detail.
@ramyatamilarasu832411 ай бұрын
Then is multigrain porridge (sathu maavu kanji) not beneficial to the children ?? Is it ok...or are we damaging the system ??
@sarthakadak245410 ай бұрын
In ayurveda, it has been mentioned not to mix two 'shashya' (grains) together..
@sarthakadak245410 ай бұрын
It would be better if you eat one grain in a single meal(breakfast/lunch/dinner).. As far as porridge is concerned, try to have ragi, bajra, jowar, amaranth, quinoa, jau(barley), black rice, semolina, buckwheat on different days.. All of them are superfood but choose one at a time with 1tsp of healthy fat like ghee Or coconut oil or any cold-press oil on it.. It'll be beneficial for absorbing the vital nutrients from grains..