I danced to your song in front of my Family and put a smile on US all, even my 8month old baby ! I LOVE that God uses brothers and sisters like you to share the LOVE and teach us 🙏🏾🫂 then i share with others too, thanks my brother Mark and company ❤

Oh my goodness Mark, I love your channel! You’re the first believer I’ve met(well virtually) who’s been able to genuinely talk about mental health issues and lovingly provide tips for HOW to heal. I came across your channel this morning, and I’m cautioning myself not to obsess over your content because I feel understood and seen. Thank you! BTW I loved that Dance break at the end 🕺🏾

I'm a mess. I don't even feel saved sometimes. I feel so guilty about it.

Thank you so much for inviting us to join you in dancing at the end. That was the extra little push of encouragement I needed in my mood to get off my bed and start dancing. Also, it’s really hard to stay in a bad mood when watching you dance. 😂

Moods and irritability have been the bane of my life . 65 years young , thankfully I don't beat myself up like I did in my younger days . A timely message ..thanks Mark 👌

Mark, this is me to a T!!! Being a mother to a kid with autism and having major c-PTSD, I seem to have irritability and mood swings I've been trying to work on with God and my Christian counselor. Thank you for posting this! I pray you do more like this and anything regarding PTSD!

Mark knows what we needa hear lol

This popped up right after, literally seconds after I got irritable. God uses His people to reach His people.

I can barely believe it. Wow. I realized I treat myself hatefully as a drill sergeant. I know I love myself and think I'm real powerful, but I have a hard time with self-affirmations. Thanks for uncovering this fact!

You're great Mark, thank you so much for your kind manner of speaking, God bless you greatly!

❤ I needed a dance break! Thank You Brother Mark!! 😂 you bought tears to my eyes because it’s so true! It’s so true sometimes We just need a dance break! Thank Again Brother😊

Always right on time and spot on!! I love the occasional humor too, it makes me feel like I can just live and BREATHE. Thank you always for your ministry!

Thanks for answering my question! (Was laughing the whole time you read it out lol) I seriously needed help with this and I'm so thankful to you for this video Mark! Thank you!!! :)

What a blessing! And an awesome dance break 💃 😂 I actually smiled loads 😄

Not me after having a whole week full of anxiety dancing and having a good time! 😊😊😊😊 thank you Mark!

Thank you, as always, my brother Mark

Mark! I look forward to notifications from your channel. I know it’s always something great and on time

What a blessing! I love your videos and approach! Love the ending 💃 👏🏻

This!! Mark, you always are so spot on with the topics and feelings I only thought as a Christian, I had. I am so thankful in the way you communicate all this from a religious perspective background. There’s always been only a “psychological” perspective vs a religious perspective answer. Thank you!!!!🙏🏼

You cheer me Up brother ❤😂i was down and moody but i laughed. God bless you , thanks ❤

God bless you brother!

I love watching and learning how to deal with a lot of my issues I'm working through and the dance break is awesome!

Love the dance break 🕺 ❤

That dance break....was needed and I didn't even know that I needed it!! Haha! Thank you. Continue to let God use you Brother!

Hi Mark! I have to say that a lot of times I started to feel angry when i heard from you that we need love when we feel a negative emotion, we need to give love to these emotions, and it was cause I misunderstood the meaning of "love". Whenever i tried that method, it always made my emotions stronger and I gave them power to speak and i just ended up believing them and feel depressed cause i thought that's love and accepting your feelings. But now i see that i was wrong, reacting with love to your negative emotions doesnt mean that. Im still learning about love, cause im still get caught up doing the wrong thing, but thank you for your work, and what you do for us! :)

Thank you for not giving up on your journey, mark, and turning it all into a ministry. You’re helping me, thank you!

Not me feeling increasing irritability inside these days. 😅

I really needed this today and I know it was posted months ago but thanks Mark!

TruthTruthTruth!!! Praise God for you, Mark!! I hear you & receive this powerful teaching ❤

I gotta comment on the nutrition part- My mood totally changed when I fixed my diet. I’ve got some allergies/sensitivities to gluten and dairy, and potentially to a bunch more foods as well (food issues run in the family, heehee!). About 6 years ago, I was extremely depressed while I was still eating gluten, and it took me a a while to go totally gluten-free. A ton of my depression went away when I cut it out completely, along with a TON of other symptoms. Since then, I’ve struggled with a ton of brain fog, bouts of irritability, and anxiety. I finally cut out dairy this year (it is so good, it took me a while to cut it out) and my brain fog is almost totally gone, and it is SO much easier to process through emotions and let them go now that a few months ago. Like, a night/day difference. Along with having some better habits in general (better sleep, exercising more, etc), it has been SO much better. I can actually think again!!! I read somewhere that most of our serotonin is produced in the gut, and our gut/brain connection is so strong. I’ve been practicing new ways of thinking for years now, and I think that the new mental habits became easier to practice when my brain capacity started to restore through eating better. And now, when I eat something that hurts me, my brain fog returns and I struggle a bit more that day, but it always gets better when I eat better. It might not be gluten and dairy for you, but eating well has been life changing! You gotta try it

This was so helpful and the dance break was uplifting

Thank you, Mark, for the resource! I needed this today, that dance break was good for my soul! Thank you brotha from another motha!

Thank you sooooo much Mark!! What I needed to after taking myself so seriously..❤ and awesome dance break I got mine in.👏🏽😝

Omg! 😂💃😜The dance break at the end was PERFECT timing for this episode! Thank you!!! God bless you, Mark DeJesus! God led me to these KZfaq videos to help me really understand myself & Gods perfect love! God’s Grace & Compassion is my mantra for the rest of 2023!

I expect Mark to go deep, but dang...brotha went deeper than I expected! 'scuse my while I process....

My sleep is the issue and I have 4 kids so I don't know what to do because I have no family around me so it's me alone. Everyday I pray for God to send journey helpers for me regarding my situation because I don't like being a a moodiness

You are the BEST!!!! Mark. I thank God for you! I want to take the message you are teaching me, to the world...but I'll start with ME. Thanks brother!!

Mark you’ve been cookin with the topics recently🔥

@Mark DeJesus - Many pastors make this a battle of "gaining or losing rewards." I know for myself, I've been afraid that the "Kingdom of Heaven" and Paul's "running the race, so I don't become disqualified" have sounded like needing to have a great day everyday.

as always it was so good and so helpful!! i have listened to so many teachings and read several of your books. the Father is using you mightily!

Thank you ❤️ Thank you ❤️ can so relate

My mood has always been like this. Then I learned that I’m Bipolar type 2, and suddenly it all made sense.

My son is so angry with us. We, his parents have done done absolutely nothing right. We've let him down and molly coddled him all his life - this is him speaking. He hates his life, hates us, hates god. We on the other hand have done nothing except love and support him for all is 29 years of life. Now I realise he's been lying to us, or rather his brain function has caused him to lie. He's been really ill for 4 years and at points been bed ridden and unable to even walk from the bedroom to the bathroom without clinging onto the walls. I've had to stay at home, sometimes for months sitting by his beside to keep him company! Now we realise it was all OCDs fault, but particularly now Scrupulosity.

Accepting this whole i need to love myself is tough. I really dont want to do this self hatred thing.

That saxophone though 😂🎶🎶

I live in a world of self hare and self sabotaging behavior

Your videos are always helpful and exactly what I need to hear whenever I'm going through anxiety. It makes me also curious, what are the reasons you are not Catholic?

Too legalistic, can’t even ask a girl out because I’m like auto condemned.

Hey this is all very helpful and comforting I watched the video about OCD salvation and the journey of it and I notice myself getting even obsessed with this now. But one thig I wonder where xoes god now come into this? Because coming from the new age I tried for 10 years to just do practices, strategies etc etc and I am worn out I wish my dad could heal me. I am afraid that I will tell myself again in the end, well now I made it happen again so I am my saviour after all not god, just like what I used to believe in the new age. So how does this work togetjer and how can I include god into the process to not feel like I am doing it all by myself again?

Can you do a video about freewill ocd maybe. I just get scared I would be stupid enough or prideful enough to not choose Jesus. It’s just a super scary sinking feeling of uncertainty and fear and I don’t want to go to hell. I don’t want free will if I’d make the choice to go there. God save me from myself.

Mental

I suffer from severe misophonia and feel like a horrible Christian.