डायबिटीज को कंट्रोल करने के लिए 1 घंटे की योग क्लास | Diabetes Yoga Exercises

डायबिटीज को कंट्रोल करने के लिए 1 घंटे की योग क्लास | Diabetes Yoga Exercises | Diabetes Control...

Рет қаралды 178,473

8 ай бұрын

डायबिटीज को कंट्रोल करने के लिए 1 घंटे की योग क्लास | Diabetes Yoga Exercises | Diabetes Control...
#virendrastrengthyoga #hindi #diabetes #diabetesawareness #diabetescontrol #yoga #yogapractice #yogapose #weightloss #healthtips #healthylifestyle #fitness #fitnessmotivation
In this video you will come to know about,
- yoga for Diabetes.
- yoga for Diabetes Management.
- Diabetes ko kaise thik kare.
- Diabetes ke liye yoga.
- Diabetes ka yoga.
- Diabetes Control tips.

Пікірлер: 295

@shubhkaranengineers9447 18 күн бұрын

Day one fasting 240 sugar थी after yoga 120 हो गई 7 days later Ab डेली fasting 110 के करीब रहती है yoga के बाद एक महीने के बाद देख्ते हैं क्या अच्छा होगा 🙂🙏🏻 Thanks Virender ji with the depath of my heart

@virendrastrengthyoga 17 күн бұрын

🙏🙏

@ratnapandey3475 9 күн бұрын

All exercise are very useful for diabetic patient

@deepakbhatia28 Күн бұрын

My mother aged 72 started getting knee pain and couldn’t do much morning and evening walking as she used to. She explored KZfaq and started doing yoga watching your video and started reducing her weight and sugar. She expresses her gratitude and blesses you with depth of her heart sir 🙏. You are doing a noble thing. Thank you so much 😊

@vaishalishelar3857 Ай бұрын

Very nice sir god bless u n keep u in good health

@vaishalishelke874 27 күн бұрын

सर आपने बहुत अच्छा व्हिडिओ बनाया है हम इस व्हिडिओको फॉलो करते है बहुत अच्छा रिजल्ट मिला है धन्यवाद

@nimishashah7352 Ай бұрын

apki yoga system bahut acchi lagi ham acche se kar pa rahe hai acha bi lagraha he asehi hame video se sikhaiye

@POONAMGUPTA-ud2ye 2 ай бұрын

Mujhe apki exercise Bahut hi pasend aai eske liy thanku❤

@NoshabaMemon-iy4ob Ай бұрын

Sir meri 3mnth wali test m 8.something sugar aee hy bohat pereshan hon 2 days sy ap. Ka session attend kia i fell v rellex thanks sir khan pan ka kuch guide kren ❤

@POONAMGUPTA-ud2ye 3 ай бұрын

Mujhe apki exercise bahut hi pasand aai hm 4 din se kr rahe hai thanku so much video ke liye❤

@NoshabaMemon-iy4ob Ай бұрын

Sir ji first tyme ap ki class se inspire hoi zabardist ❤

@vaishalikore 10 күн бұрын

Sir aapka yog daily karnese mera hb 1 ac 9.5 se 6.4 aagya hai thanx sir bhot acha result mila hai sirf 3 mth etna result hai

@MedulaK 2 ай бұрын

Thank u sar aapane bahut achcha yogasan ham logon Ko Diya hai banakar dheere dheere yoga ham kar rahe hain bahut aaram mil Gaya aapka bahut dhanyavad 🙏🙏

@user-ll4vt9zf2m 4 ай бұрын

बहुत aacha सुंदर faydeymand विडिओ ❤

@vaishalikore 2 ай бұрын

Sir maine aapka video dekh kar yoga kiya 1 mth mai khafi acha report aaya hai mera 1 mth hua diabatic detect ho ke maine aapka abhyas kiya thanx sir Vaishali from mumbai

@zarinashahid2964 3 ай бұрын

Thanku so much aap k vdeo k7 excercise kark result bahot accha aaya mashAllah Allah tum ko khush rakhe aur 1 hour ka workout 4 r weight gain k liye b bannaye mujhe weight gain krna hai

@ashamiglani1760 4 ай бұрын

Abhi ek hafta hi hua hai aapke video ke saath ek ghante ki class karte hue dheere dheere neeche aani shuru ho gayi hai thanks alot sir God blessu

@virendrastrengthyoga 4 ай бұрын

Very good

@rakeshtalniya8571 4 ай бұрын

@@virendrastrengthyoga tipe one insulin band ho sakta hai kaya

@sangeethabhootra7408 3 ай бұрын

Knee problem wale Pawan मुक्त आसनkaise kar ra

@Hrishitanath 3 ай бұрын

Bahut accha.

@manjirigogate1350 28 күн бұрын

@@rakeshtalniya8571 o

@user-wd3bw1me2x 3 ай бұрын

Thanks sir bht achi vedeo h bht fayda ho rha h

@mangeshsalvikar2654 Ай бұрын

बहुत अच्छे व्हिडिओ बनाये सर आपने आपका जो समझाने का तरीका है वो बहुत ही बेहतरीन है बहुत बहुत धन्यवाद😊

@neetapawar1258 2 ай бұрын

Sir second part ka video dal do...maine one month Ka class complete Kiya hai....bahut hi helpful hai ye video. Thank you sir 🙏

@ramrajsingh1751 3 ай бұрын

मंडूकासन की स्थिति में श्वास रोक के रखना है या लेते रहना है बताये

@mangalkale1451 3 ай бұрын

Bhut Aacy he video me Roj karti hu

@BimlaRajasthani 3 ай бұрын

Bhai muje sugar h m ye yoga karugi bhut acha laga Aaj yoga kar ke

@ravindraverma4897 2 ай бұрын

Mujhe 5din pahle suger nikala sir me 5 din se aaka yoga kar aha hu bhut h relex fil kar rha hu Very very thanks 🙏

@rumbhajeebaun5126 5 ай бұрын

Thank you sir apka video mujhe bahat pasand hua. Dhanyavad❤

@babitasinha-io7fv 3 ай бұрын

Thanku Bahut accha video hai suru me thoda dikat huwa ab bahut accha se ho rha hai wait v Mera Kam gya lekin sugar Mera fasting 200 rhata hai Kam ho jayega

@neerjajaiswal5394 3 ай бұрын

It's v beneficial thak you so much

@jagannathmagar9576 7 ай бұрын

I doing with u from two days, really your teaching power is too much better,the program for one hour is much better for for everyone diabetic or non diabetic. Reality thanks for your proper guidance .I am diabetic, I will do daily🙏

@user-vt4cj2uw5f 4 ай бұрын

Bahot acha yoga 👍👍👍

@ratnapandey3475 13 күн бұрын

Thank you so sir for this yoga class

@BimlaRajasthani 2 ай бұрын

Sir thanku apki yoga class se Mera sugar control ho gaya

@Jasonawane 2 ай бұрын

Shandar yoga sikate hai

@kamleshsangwan7292 3 ай бұрын

I'm happy God bless you

@educationhub7406 2 ай бұрын

i enjoyed it a lot , thank you so much sir

@virendrastrengthyoga 2 ай бұрын

So nice of you

@anitakhandai7473 3 ай бұрын

Sar mein 1 mahine se kar rahi hun mujhe bahut aaram hai mujhe diabetes 16 sal se hai main ab lagatar ISI yog ko kar rahi hun thank you sir

@pramodkumarkesharwani5830 2 ай бұрын

2 days se exercise kar raha hu good relex

@aaaa2tggsaarfyhhkirsaqwrt 7 ай бұрын

Sir Bahut sundar to control Diabetes pranam sir .

@atulverma2213 2 ай бұрын

Very helpful yoga class, thanks a lot sir

@virendrastrengthyoga 2 ай бұрын

Most welcome!

@sangeetaprajapati8234 9 күн бұрын

Very very nice Dr. 🕉🙏

@sudeshkamboj9589 3 ай бұрын

भई आपने ब्लड प्रेशर की बहुत अछी वीडियो दिखाई धन्यवाद

@kamaltamang9461 6 ай бұрын

बहुत बडिया योग सान हे सर आपका ❤❤❤

@BharatiDeshmane-wp9tl 3 ай бұрын

Khup chaan mast

@chhayapatel6907 6 ай бұрын

Bahot hi achha laga bhaiya thank you so much

@kishorbawane6941 14 күн бұрын

Thank you sir ❤bahuthi badhiya लाभ दिख रहा है 1week मे

@aparnaverma551 3 ай бұрын

Aapka video bahut acha hai meri sugar 240 se 174 hui

@madhuraprabhu6570 21 күн бұрын

Thanks you Sir🙏🏻🙏🏻🙏🏻

@chhayapatel6907 5 ай бұрын

Thank you sir bahot hi achha lag raha hai

@MegaFochi Ай бұрын

bahut sahi

@SurendraKumar-gv2sh 6 ай бұрын

Very helpful lga sir y apka yoga mne aj s hi start kiya h apka videos bbhut acha h

@ashwini1827 5 ай бұрын

❤❤khup sundar

@dr.meenakshigupta1103 18 күн бұрын

Bahut hi shandar, Thanks

@taralagrawal6880 5 ай бұрын

Extremely helpful❤ just perfect😮 extra ordinary

@virendrastrengthyoga 5 ай бұрын

Glad you think so!

@user-jh6yr2od2f 7 ай бұрын

Bahut acah laga

@savidabas7837 5 ай бұрын

Thanku so much ji 🙏🙏❤️

@taralagrawal6880 5 ай бұрын

You are an excellent GURU!

@taralagrawal6880 5 ай бұрын

Maine aapja ye video aaj se follow liya hai.mera hba1c -6 aata hai. Next report 1 month baad karwa ke sure comment me bhejungi. Jitna acccha aap karwate hai sure resultt milega hi🎉🎉. Pl. 2nd part jarur banaye.

@taralagrawal6880 5 ай бұрын

I posted this yesterday. But by the evening I felt increased pain in my knees and abdoman. Actually. I am a 62 yrs. Old woman and I have osteoarthritis and my hestrectomy was done 2 decades before. But while following your video I did whatever could I do smoothly. Vajrasan bhi pillow rakh ke lagaya. Now I am unable to decide which of this video's asan I should follow which to skip due to my body's condition? I thorrowly enjoyed following your video😢

@SingerAnkitSaraswat 3 ай бұрын

Behtareen Session video

@sunitagupta8134 2 ай бұрын

Thank you Sir. Meri sugar lam ho rhi h

@mamatajoshi5675 2 ай бұрын

Thank you

@madhuraprabhu6570 22 күн бұрын

Sir very nice exercise, thanks you very much🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@virendrastrengthyoga 21 күн бұрын

Always welcome

@kamleshsingh1721 8 ай бұрын

Thank you sir ji apki mujhe sabhi video pasand hai me dekh kar yoga karte hu mera pet kam hua hai🙏

@DineshSharma-ys1yy 3 ай бұрын

very good

@ravindraverma4897 2 ай бұрын

Thanks!

@virendrastrengthyoga 2 ай бұрын

Thank you 🙏

@user-tm9dp7wj7c 3 ай бұрын

Bahot hi Badhiya Virendraji. Bahot hi mehnat karake apane ye video banaya hai. Mai appraise karati hu dilase. God bless you.

@virendrastrengthyoga 3 ай бұрын

🙏🙏

@gaming_xyz-vo2iy 3 ай бұрын

धन्यवाद

@milantiwari5078 5 ай бұрын

Dhanyvad❤

@Jatinderkaur09 7 ай бұрын

Thanku so much Sir ji 🙏 very good video for diabetics Big yes for second video Guru ji you are doing great work 👍

@virendrastrengthyoga 7 ай бұрын

Most welcome

@swatisahu4540 5 ай бұрын

Sir...2nd part bhi laiye...plz....bhut he helpful rha ye vdo mere liye...thank you so much...

@virendrastrengthyoga 5 ай бұрын

We will post soon

@bharathmathak9958 2 ай бұрын

I have somah hellp for my health thank you

@dipaligangrade7772 6 ай бұрын

Mujhe apka. Yoga bhot pasand aaya Thanks for me

@sarojdarji8871 5 ай бұрын

Thank you so much 👌🙏🏿👍

@shreshtakannakaje9188 5 ай бұрын

This vedio is like attending a live class 😍 thanks a lot sir😍💐

@virendrastrengthyoga 5 ай бұрын

🙏

@tapasmajumdernityaranjan8336 Ай бұрын

BP Aur Sugar dono kyliya aksathe One hour ki yoga vidio vajy please

@user-ff1gx8lu5q 3 ай бұрын

Well done sir

@rajeskumargupta6766 2 ай бұрын

Lajawab sir ji❤thank u🎉

@taralagrawal6880 5 ай бұрын

How perfectly you are guiding. As if I am joining one of the best love class🎉❤ ,y deep gratitude!

@taralagrawal6880 5 ай бұрын

it's LIVE. SORRY FOR TYPING MISTAKE

@virendrastrengthyoga 5 ай бұрын

Wonderful!

@nileshyadav5312 8 ай бұрын

बहुत बढ़िया सर जी , हर वक्त नया सीखने समझने के लिए मिलता है धन्यवाद ❤❤

@virendrastrengthyoga 8 ай бұрын

Thank you

@manojchoudhary1686 7 ай бұрын

बहुत बहुत धन्यवाद सर जी 🐂🐂🐂🔥🔥

@RoshanLal-ds9ve 3 ай бұрын

5 hare done

@vandnabhardwaj270 29 күн бұрын

Very good yoga my sugar from 10 come 7

@virendrastrengthyoga 27 күн бұрын

Great job!

@SurinderKaur-pv7hn 4 ай бұрын

Thanks sir

@virendrastrengthyoga 4 ай бұрын

Welcome

@AMITSHARMA-uf5jb 25 күн бұрын

Sar ji diabetes hai aur kamar aur pair mein Dard hai uske liye kuchh yoga bataiye

@mangalyadav4113 25 күн бұрын

Very nice sir

@k.1024 6 ай бұрын

Can you plz make 30min exercise..for diabetic person

@dr.meenakshigupta1103 27 күн бұрын

Dr.Meenakshi Gupta, 😂Thaxs

@ushabangad4791 3 ай бұрын

Thanks bahut Achcha hai

@ashwinichandanshive6722 8 ай бұрын

You are telling step by step what to do and also who should not do specific asanas..you are sharing your immense knowledge with all who are in need.. बोहोत बोहोत धन्यवाद गुरुजी🙏

@virendrastrengthyoga 8 ай бұрын

Thanks a lot

@shivprasadztrt7y695 5 ай бұрын

I am going to Bye Pass Surgery in 21st October in 2015. Which asan you suggest.

@SunitaDevi-ir6cw 6 ай бұрын

Thank you so much ej🙏🙏🙏🙏

@virendrastrengthyoga 6 ай бұрын

Always welcome

@chhayapatel6907 5 ай бұрын

Excellent Report bahot hi accha lag raha hai Thank you very much sir Agli video kab bana rate ho

@virendrastrengthyoga 5 ай бұрын

🙏

@savitrienergy 6 ай бұрын

Great Work Sir.

@virendrastrengthyoga 6 ай бұрын

Many thanks

@bharatigosalia9081 26 күн бұрын

Sir vajrasan me nahi baith sakte hai to uski koi exercise bataiaga,nice feeling to do yoga

@kishorkumar8414 13 күн бұрын

Sir mene aapse feti livar ko sahi karne ke liye yoga ka anurodh kiya tha or kar rha hu

@ushasharma4276 2 ай бұрын

🙏🏻🙏🏻

@ashanahar6465 24 күн бұрын

Very good sr

@bhavnavora57 7 ай бұрын

Very nice exercise good very good

@bhavnavora57 7 ай бұрын

Very nice

@kishorkumar8414 13 күн бұрын

Jai shree Ram,🙏🙏🙏🙏🙏

@mrskaushal2442 5 ай бұрын

Nice video 👌👍

@virendrastrengthyoga 5 ай бұрын

Thanks

@dineshwarirahangdale8747 Ай бұрын

Thank you sir

@sarojdarji8871 5 ай бұрын

Thanks

@virendrastrengthyoga 5 ай бұрын

Welcome

@swatisahu4540 7 күн бұрын

Sir second part laye .....5 month😊 hogye..is yoga ko krte huye

@humanknowledge574 5 ай бұрын

सर Iam very happy

@virendrastrengthyoga 5 ай бұрын

Great

@patildn4561 5 ай бұрын

Thanks very nice

@virendrastrengthyoga 5 ай бұрын

Most welcome

@spsingh1228 5 ай бұрын

Thakur so much

@sivanimer3922 5 ай бұрын

Sar mujhe bahut achcha result mil chuka hai aapke 1 mahine se kar rahi hun😊😊

@virendrastrengthyoga 5 ай бұрын

Kindly tell more about result

@rakeshtalniya8571 4 ай бұрын

Tipe konse hai

@rakeshtalniya8571 3 ай бұрын

@@virendrastrengthyoga tipe one insulin lagta hai bane ho sakta hai kaya suger me