YES to BALANCE - NO to restricting, dieting and not eating enough ❤️

  Рет қаралды 2,160,928

growingannanas

growingannanas

26 күн бұрын

Пікірлер
@Brownbraidedbbyalt
@Brownbraidedbbyalt 2 күн бұрын
This girl right here she doesn’t even know who I am and she helped me in so many different ways in my life ❤
@user-jz1kv8jp1k
@user-jz1kv8jp1k 25 күн бұрын
Thank you Anna, for inspiring us to be the best versions of ourselves 💗
@MillieButterfly4evs
@MillieButterfly4evs 2 күн бұрын
Mu
@MillieButterfly4evs
@MillieButterfly4evs 2 күн бұрын
Hhhh
@CHILDISHVIVIANA
@CHILDISHVIVIANA 21 сағат бұрын
1.1 k likes and two comments lemme fix that boom three comments
@Laura_Bounty265
@Laura_Bounty265 4 күн бұрын
Gracias Anna, por inspirarnos a ser la mejor versión de nosotros mismos.
@anamikasubba1461
@anamikasubba1461 Күн бұрын
Stolen but in another language 😅
@llamacebu216
@llamacebu216 Күн бұрын
​@@anamikasubba1461bots.
@DebraCooney-jd4wr
@DebraCooney-jd4wr 6 сағат бұрын
@@anamikasubba1461Ikr lol
@cookie.444
@cookie.444 11 күн бұрын
I hope you know seeing your videos on my feed has pushed me to this point as well, i have slip ups but it’s your kind eyes that remind me happiness is so beautiful when you accept it
@LovemeNOWorNOT
@LovemeNOWorNOT 5 күн бұрын
Please get a grip of reality. That’s weird … how does a social media persons eyes do that…😮 wow
@literallynobody1002
@literallynobody1002 4 күн бұрын
@@LovemeNOWorNOTget a fucking grip bro. holy crap, some people are miserable just to be miserable
@Tatemcraefans
@Tatemcraefans 2 күн бұрын
I wish I could do that I try but I have been in the er so many times because I fainted and stop eating my food
@MillieButterfly4evs
@MillieButterfly4evs 2 күн бұрын
@cookie.444
@cookie.444 Күн бұрын
@@Tatemcraefans it’s hard, pushing through that barrier will bring you one step closer. Please don’t give up on yourself there are wonderful things waiting for you 💗
@scarsound
@scarsound 25 күн бұрын
I’ve been recovering from an ED and obsessive workouts and your videos have helped me find the balance ♥️ I love your workouts and these reels that remind me to keep on going ♥️
@tf-ok
@tf-ok 15 күн бұрын
True. Too much vigorous exercise can give you ED, you need to rest in order to regain all the vitality in your reproductive system.
@evie_grey
@evie_grey 10 күн бұрын
Tbh from someone who has recovered from an ED, this is still kinda restrictive. Her ‘80/20’ is still a diet and ‘treating yourself’ shouldn’t be limited to low calorie ice cream and popcorn. 😅
@Abi-Grey8
@Abi-Grey8 7 күн бұрын
@@evie_greyShe has burgers and other foods. This video just didn’t show that.
@Uknownuser-jz4pc
@Uknownuser-jz4pc 4 күн бұрын
Damn I wanna be like her😢
@alanjordan9772
@alanjordan9772 Күн бұрын
I had ED before I watched this video.
@HippyAves.6207
@HippyAves.6207 22 сағат бұрын
you look so much happier and healthier! and you glow so much!
@Miruna123-cf
@Miruna123-cf 7 күн бұрын
Ești perfectă și așa. 😊💖
@SafinOurousa
@SafinOurousa 21 күн бұрын
Anna, you inspire me so much that I still have a chance to turn my life around! Thank you so much :)
@luvyounikki
@luvyounikki 23 күн бұрын
you have no idea just how helpful your videos are
@Addi-tp3ky
@Addi-tp3ky Күн бұрын
Yeah, I used to think that in order to be a good runner I had to cut out a lot of things from my diet (chips, candy, ice cream, chai, to name a few), but she's taught me that it's okay to have treats as long as there is balance.
@shaunotty6972
@shaunotty6972 25 күн бұрын
This is so True. THANK YOU AMAZING ANNA! ❤ Love you so much.
@leiremaceda5573
@leiremaceda5573 11 күн бұрын
Love seeing you super happy ❤️ A big hug from Spain!!
@giadaponti6693
@giadaponti6693 25 күн бұрын
Beautiful message❤, many of us have experienced it but now we share our journey together 🍍
@MrsMalfoyyyy
@MrsMalfoyyyy 21 күн бұрын
Anna you are a Real PowerGirl ❤❤❤
@Ur.fav.football.fan7
@Ur.fav.football.fan7 25 күн бұрын
Thanks for inspiring us 🫶
@TheCrazyGirl013
@TheCrazyGirl013 23 күн бұрын
Thank you!❤ You have motivaded me so much💗
@BirdIsTheWorld735
@BirdIsTheWorld735 13 күн бұрын
ilysm you give me hope and motivation. please never stop being you
@aestheticphxbs7
@aestheticphxbs7 25 күн бұрын
it’s so magical to see your journey! 💗
@mills-fx8yx
@mills-fx8yx 7 күн бұрын
proud of you anna, keep the good work up! x❤
@Livie_Xoxo
@Livie_Xoxo 11 күн бұрын
Anna I’m so happy your better ❤ thanks for being so inspiring, you have helped me heal my relationship with food
@CreatorOfPlaylist
@CreatorOfPlaylist 18 күн бұрын
I love your lower body workouts so much!!❤
@tipsforyou76
@tipsforyou76 3 күн бұрын
I’m so proud of you pretty girl!!💗
@Hayden-sr9to
@Hayden-sr9to 25 күн бұрын
So inspiring. I love your videos
@dirkdiggler1242
@dirkdiggler1242 Күн бұрын
I give it a 10&1/2 on the final edit!
@birteschelling8103
@birteschelling8103 24 күн бұрын
Thank you! I needed just that today ❤
@vedantjai
@vedantjai 25 күн бұрын
Once again, thank you Anna. Your channel literally saved me, first from mental issues with body image and ED, then physically. I have now realised what i eat and how i look matters so little in a beautiful world with so much. Health matters the most, both mental and physical. Love from every corner of my heart❤😊 #teamgrow
@AlondrajNunez
@AlondrajNunez 25 күн бұрын
Thank you Anna! I have been working out with you 5x a week for the last 3 months and been implementing meat in my diet again and I have been looking AMAZING! And feeling amazing of course 🥲 thank you girl!!!
@Kaelee4155
@Kaelee4155 10 күн бұрын
That’s exactly what I said you can enjoy life and food while enjoying your body
@nelgad
@nelgad 25 күн бұрын
Wish I would find it too. ❤ Thank you for what you are doing.
@BangtanBangtanBusan
@BangtanBangtanBusan 15 күн бұрын
Keep trying sweetie & don't give up. It will come; one day you will find the balance (& then never look back)🙏💜
@MadisonMachart
@MadisonMachart 5 күн бұрын
I’m ngl every time u show food in ur vids I am insanely jealous bc it looks so good ☺️🤤
@LittleHammer_
@LittleHammer_ 3 күн бұрын
Dope!! Glad your healthy n happy, that’s what matters
@Advantage319
@Advantage319 6 күн бұрын
This is amazing ❤
@Sports4Life2215
@Sports4Life2215 25 күн бұрын
This is absolutely true ❤
@lokeshgaikwad5209
@lokeshgaikwad5209 5 күн бұрын
Yes Anna this happened to me too when I started my fitness journey. This is so true.✌️✌️✌️✌️
@KingAmaniImani
@KingAmaniImani 2 күн бұрын
Glad you found your balance.
@ponies432
@ponies432 16 күн бұрын
Your such an inspiration! ❤ xx
@rabidfabrication8992
@rabidfabrication8992 4 күн бұрын
You always look beautiful, but you look even more beautiful when you’re happy❤
@nasly9356
@nasly9356 4 күн бұрын
Какая же вы молодец ❤
@V.Voldemario
@V.Voldemario 2 күн бұрын
I can't be the only one who finds the food so professional
@Ashe-jw6ch
@Ashe-jw6ch 24 күн бұрын
i literally saw that first clip before but i never knew that was you. that was an incredible transformation and lifestyle change you adjusted to! congratulations girl
@Buzzoit
@Buzzoit 9 күн бұрын
Lovely! I’m glad you found that. I am currently counting calories, and for me it’s helping me not over eat which was my problem. I eat what ever I wish (which is pretty healthy but I don’t cut out all the yummy things!) I wish to reach this state one day though, slowly but surely. Thanks for the inspiration!
@User17842
@User17842 25 күн бұрын
I just subscribed to your channel💕
@GremsanProverbsAgpoon
@GremsanProverbsAgpoon 5 күн бұрын
proud of you!
@Lang_single.9
@Lang_single.9 25 күн бұрын
She's a celestial beauty, lighting up the world with her presence.
@TheSchuylerSisters14
@TheSchuylerSisters14 25 күн бұрын
Why does the bot always get the most likes?!
@hhhhh9218
@hhhhh9218 10 күн бұрын
So strong gal :) so inspiring xx
@anm8001
@anm8001 9 күн бұрын
This so much. I used to be so low on energy, didn't perform well in studies, people made fun of my looks, performed badly in exercise, felt like I was aging rapidly. Now that I eat much more and exercise with a balance. Everything has improved. Most importantly it became so much easier to stay awake and enjoy life
@_1CECREM_
@_1CECREM_ 6 күн бұрын
I love her personality
@Bo_mana
@Bo_mana 17 күн бұрын
Thats everything that counts❤🌸✨
@mercedes4302
@mercedes4302 21 күн бұрын
I started off counting calories and it became too much for me personally. However, I will say it was good for me to really get an idea of how many calories, sugar, fat etc was in the things I eat regularly.
@shahafcohen2256
@shahafcohen2256 7 күн бұрын
אתה מסביר ממש מעולה !! ובכללי סרטון שממש כיף לצפות בו :))
@TARAYOURBESTIE
@TARAYOURBESTIE 25 күн бұрын
She is so pretty ❤❤
@lilyknox8868
@lilyknox8868 11 күн бұрын
I love your channel! I was wondering, can you do a “what I eat in a day with prices” ? I want to join this lifestyle, but I don’t know what I would be getting myself into price wise.
@Gacha_Lotte
@Gacha_Lotte 7 күн бұрын
She's so pretty in the end
@Haileyyy999
@Haileyyy999 25 күн бұрын
I just did my first growingannanas workout yesterday and I am in love I’ve been working out with Pamela and needed a switch up and this is perfect now I’m mixing both together to get the right combos to reach my fitness goals: staying fit and active not skinny or thin but fit and healthy and you thought me this and I am so grateful for it. You are a wonderful person and gorgeous and smart business woman keep going! The world needs you 💗💗
@wendoxia
@wendoxia 9 күн бұрын
Great video! I didn’t know you were in LA girl till I saw Trejos….. yum
@tylerandrews2138
@tylerandrews2138 7 күн бұрын
It’s easy to get fixated on the results. But you’re right, balance and sustainability are key!
@tonyaguayo1650
@tonyaguayo1650 3 күн бұрын
Your doing great keep up the hard work
@KSCreations708
@KSCreations708 24 күн бұрын
You inspired me a lot I love your videos so much thank you for this video 😍love you ❤️
@nadid9851
@nadid9851 12 күн бұрын
So happy for you ❤🎉
@steelheadanglingontario
@steelheadanglingontario 4 күн бұрын
You look so much more pretty and heathy 🥰
@garthcampbell8644
@garthcampbell8644 5 күн бұрын
Happy for you.❤
@gustavkanns1779
@gustavkanns1779 25 күн бұрын
Thank you so much to helping me out of this toxic selfhate situation with myself, I’m so happy that I found your channel ❤️‍🩹
@Nat-sn8wc
@Nat-sn8wc 9 күн бұрын
So happy for you!!
@ravenrespawns
@ravenrespawns 12 күн бұрын
You're amazing.
@Chrissyleah
@Chrissyleah 25 күн бұрын
I feel this quite profoundly. It's so much easier to hate yourself and beat up your brain and body. If you don't love yourself no one else will try. Even when you screw up, try again tomorrow ❤
@Lithi-im3pf
@Lithi-im3pf 24 күн бұрын
From Zero to Hero😁💐
@Chris-iq5pr
@Chris-iq5pr 8 күн бұрын
Finding balance is a beautiful feeling
@littlelaventea
@littlelaventea 8 күн бұрын
I love you!! Inspiring ❤❤
@Katlovesbeingannoying
@Katlovesbeingannoying 7 күн бұрын
❤💗✨Good job!!
@user-bf7zt3cd7o
@user-bf7zt3cd7o 10 күн бұрын
Anna you are so amazing and the fact you did all of that is incredible.❤
@ianmaddox4097
@ianmaddox4097 4 күн бұрын
You look so much happier now
@Haaaderkaderka6573
@Haaaderkaderka6573 5 күн бұрын
That's amazing 👏 keep it up. You're doing better than most, including me.
@Olivia-ww3et
@Olivia-ww3et 4 күн бұрын
Ur so beautiful and inspiring ❤ Good job
@Krazymaddie
@Krazymaddie 5 күн бұрын
Gorgeous ❤ love it
@user-ep7dl6zg2d
@user-ep7dl6zg2d 25 күн бұрын
Thank you so much 😘
@Yua-julia
@Yua-julia 10 күн бұрын
Everyone starts their journey in they own way :)
@elleartvlogs7058
@elleartvlogs7058 3 күн бұрын
You look SOOOO heathy at the end. You’re so kind and beautiful Anna. Congratulations❤
@maciejgudel2939
@maciejgudel2939 25 күн бұрын
You're just phenomenal 😊🔥💯👍
@xxwolfhardxx011
@xxwolfhardxx011 12 күн бұрын
Tbh I had been to the first part and now I'm on the second struggling to find balance
@Rock4jesus12
@Rock4jesus12 25 күн бұрын
the way she looks healthier and happier is proof that what she’s doing is working
@ashleyvanheerden1317
@ashleyvanheerden1317 20 күн бұрын
You go girl! Life is too short to count every calorie, all that food looks amazing
@y0urmineq77
@y0urmineq77 24 күн бұрын
they all look so yummy ! I wish I knew all of my needs and what meals to eat. I feel like it'd be easy to see some results if I knew what to eat and what is bad for me to not eat
@DarkOxygenX
@DarkOxygenX 5 күн бұрын
Amazing!
@rtgdrtgh
@rtgdrtgh 25 күн бұрын
Ur helping me so much❤❤❤ Love u anna
@Cattolova
@Cattolova 10 күн бұрын
anna, can you tell us how to train your posture? i see some significant change on your posture too, thank youu for always inspiring us 🥹🫶
@nAiLs.LiPs.lAsH3s_hAIr
@nAiLs.LiPs.lAsH3s_hAIr 10 күн бұрын
Omg I always try to eat less then on my head I’m like one more bite then it’s all gone😅. But you look good 😊
@arthurmanaki7862
@arthurmanaki7862 22 сағат бұрын
Now she is really healthy ☺️❤️
@miraculouslyari721
@miraculouslyari721 2 күн бұрын
Me watching this while eating a cookie
@ahlamsalad9688
@ahlamsalad9688 15 күн бұрын
That’s I love you content ❤
@Newton79R
@Newton79R 2 күн бұрын
Looks like a beautiful life ❤🎉 well done
@Swifty9093
@Swifty9093 7 күн бұрын
I have 2 things to say. One is u didn’t need to work out or go on a diet. And 2 thank u for inspiaring us all thank u
@shreyashah2858
@shreyashah2858 5 күн бұрын
Beautiful 😍 Can you please share your skincare routine as well?
@Mikhia
@Mikhia 18 күн бұрын
Im now trying this to become the better version of myself
@creativity5532
@creativity5532 25 күн бұрын
Thank you ❤️
@movementcounselceremony2219
@movementcounselceremony2219 8 күн бұрын
Thank you I hope to get to this place again very inspiring very beautiful
@peytonsalt
@peytonsalt 24 күн бұрын
awe you look so happy
@heyyyy117
@heyyyy117 25 күн бұрын
you made me happy 🤍
@diamondsglitznglam
@diamondsglitznglam 10 күн бұрын
I do this since age 13 sadly I am mom of two and love my kids enough to not get as sick a so was but now I have slower gi issues and upset and trying to better myself but not over do it
@carmygal9697
@carmygal9697 3 күн бұрын
You are amazing
@evaristocaetano60
@evaristocaetano60 2 күн бұрын
A alimentação e a determinação é tudo👏👏👏
@sakura_4444
@sakura_4444 5 күн бұрын
Как же начали сиять её глаза в той половинке видео, где она занимается спортом и хорошо питается. Даже лицо стало здоровым, и выглядит она более счастливой когда перестала отказывать себе в еде. Вы меня очень вдохновляет, даёте своего рода пинок под зад, чтобы я что то делала. Спасибо вам, я счастлива, что нашла когда то ваш канал❤
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