Yoga for Beginners

  Рет қаралды 2,825

Dr. Nandini Ramachandar

Dr. Nandini Ramachandar

Күн бұрын

Yoga for Beginner's Essential Guide -
Unveil the world of yoga, step by step, with tailored practices perfect for newcomers. Let's explore the path to balance, flexibility, and inner strength, one pose at a time. Join in and begin your transformative journey today! #YogaForBeginners #balanceyoga #yogaforstrength #yogaforbeginners #yogaforeveryone #basicyoga #simpleyoga #beginneryoga

Пікірлер: 1
@user-jf8mp5wz8i
@user-jf8mp5wz8i 6 ай бұрын
Hi Dr, will start doing today
3 Best Core strengthening sequences you should do every week!!
15:55
3 Best Core strengthening sequences you should do every week!!
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Рет қаралды 962
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
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Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
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МАМА И STANDOFF 2 😳 !FAKE GUN! #shorts
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МАМА И STANDOFF 2 😳 !FAKE GUN! #shorts
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When You Get Ran Over By A Car...
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10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
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15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
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