Yoga for Pelvic Pain - Fast relief for pelvic floor discomfort

Рет қаралды 7,254

4 ай бұрын

Relieve pelvic pain and discomfort in the pelvic floor with this short, gentle yoga class.
🎁 For additional relief, join my free 3-day LOWER BACK Series ➡ tinyurl.com/k65c8r5b
🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: tinyurl.com/46v7unj7
► Yoga for Fibromyalgia & Chronic Pain: tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: tinyurl.com/3w9zmvu4
► Serenity & Calm (Anti-Stress Monthlong Program): tinyurl.com/3jmxb4mt
► Yoga for Kidney Disease & Chemotherapy Patients: tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: tinyurl.com/5fvd9trj
🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : tinyurl.com/3k6bf7dm
► The Secrets of Your Lower Back: tinyurl.com/2s3sknzh
► The Chronic Pain Masterclass: tinyurl.com/384b4jtv
► Focusing on Flexibility: tinyurl.com/4adzf8d4
► Feel Better in Body & Mind: tinyurl.com/2p8tv4t8
💝 Help me create more FREE videos every week - www.paypal.me/joelleyoga
Any donation is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
► 10 min Yoga for Pelvic Pain - • Yoga for Pelvic Pain -...
► 10 min Yoga for Period Pain - • Yoga for Period Cramps...
🌟 All my favorite YOGA EQUIPMENT: www.amazon.com/shop/yogawithj...
🌟 Read my book about yoga and happiness, Those Happy Moments: amzn.to/3jFpLTG
🔔 SUBSCRIBE FOR FREE YOGA CLASSES: tinyurl.com/1t93rpvt
★ Website: www.yogawithjoelle.com
★ Join my mailing list: tinyurl.com/3mdmendx
★ Instagram: / yogawithjoelle
*****************
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogaforpelvicpain #pelvicfloorhealth #pelvicpain

Пікірлер: 53

@YogawithJoelle 5 ай бұрын

Keep working on releasing pain and tension in your pelvic area with the FREE 3-day LOWER BACK YOGA Series! 🎁 Join in right here : tinyurl.com/k65c8r5b

@mahdeskafi697 4 ай бұрын

Great job! More intermediate and advanced videos would be appreciated

@alemissbrazil 4 ай бұрын

Great class, I loved it!

@ShiraYaakov 3 ай бұрын

Wow. I was afraid of getting down on the mat because of the pain, but I managed to do it all and now at the end, I have to admit that I haven't felt this good in months. Thanks Joelle! I'm shocked.

@YogawithJoelle 3 ай бұрын

I am so glad to hear that, thank you for sharing! 🙏

@HariomC8 4 ай бұрын

Thanks Joele❤

@lessonsonlinen 2 ай бұрын

outstanding!!!!!!!!!!!!

@christinafast4459 4 ай бұрын

That felt great

@pranitabaraily4744 2 ай бұрын

Thnks a lot it works ❤

@larrysiy4457 4 ай бұрын

First and foremost, congrats on hitting 105k!!! And thanks for this timely pelvic practice! Really enjoyed working on an area that I have neglected.

@YogawithJoelle 4 ай бұрын

Thank you Larry! Hope you're doing well 🙏

@lilachcohen4947 4 ай бұрын

I loved this routine so much, this is definitely a keeper!

@YogawithJoelle 4 ай бұрын

So glad to hear that ☺️

@reneerednour3951 4 ай бұрын

That was wonderfully awesome! Loved it. 😊❤🧘‍♀

@YogawithJoelle 4 ай бұрын

Thank you so much Renee!

@EKWind 4 ай бұрын

Thank you for this lovely 💎🙏

@YogawithJoelle 4 ай бұрын

You’re most welcome! 😊

@user-ct8gv1fx2z 4 ай бұрын

Thank you Joelle, I needed this this one. Will be following your other yoga videos.

@YogawithJoelle 4 ай бұрын

Thank you so much, glad to have you here!

@helene1342 4 ай бұрын

Lovely practice Joelle ❤️ thank you so much 🙏

@YogawithJoelle 4 ай бұрын

Thank you so much! ☺️

@leslieblack3709 27 күн бұрын

I needed this. Thank you!!

@YogawithJoelle 26 күн бұрын

Happy to help, Leslie! Thank you! 🙏

@danielleshoback3606 Ай бұрын

really helpful for my current issue, thanks Joelle!

@YogawithJoelle Ай бұрын

Happy to help, Danielle! Thank you!

@user-nz1jy2lg6v 4 ай бұрын

Thank you for this great practice.

@YogawithJoelle 4 ай бұрын

You're so welcome!

@user-ni1ll1ng1c 3 ай бұрын

Really enjoyed this class, more like this would be great, thanks Joelle. Namaste🙏

@YogawithJoelle 3 ай бұрын

You're so welcome! I have another pelvic pain class here if you'd like to try it: kzfaq.info/get/bejne/opuPfM6Bzr-lXas.html ✨

@sanyrenita 3 ай бұрын

Thank you ❤

@YogawithJoelle 3 ай бұрын

You're welcome 😊

@juliebrumbaugh4782 3 ай бұрын

That felt great, thank you. ❤

@YogawithJoelle 3 ай бұрын

Glad you enjoyed it, Julie! :)

@epicaviation8123 4 ай бұрын

Great routine. Thank you. Love a bunch of your sessions. Very helpful.

@YogawithJoelle 4 ай бұрын

Thank you kindly! Glad you found this helpful :)

@bjmb23 4 ай бұрын

I very much enjoyed this unusual and interesting practice 👌✨🙏

@YogawithJoelle 4 ай бұрын

Glad you enjoyed it 🙏

@sharoncullinane2210 4 ай бұрын

I need to do this one again, great routine. Thank you

@YogawithJoelle 4 ай бұрын

Thank you Sharon!

@kellypantaleoni5166 4 ай бұрын

This was so comforting after work tonight ❤ thank you ❤

@YogawithJoelle 4 ай бұрын

Thank you Kelly ☺️

@paulettepoli4909 4 ай бұрын

Thank you for this great practice. I do exeercise for my SI joint. Adding this one in. Love it ❤

@YogawithJoelle 4 ай бұрын

Thank you Paulette ☺️

@user-rb6ho6zf5o 4 ай бұрын

Felt good for hip rotator too !

@YogawithJoelle 4 ай бұрын

I'm so glad to hear it :)

@AndreaAthos 4 ай бұрын

This was amazing! I have an really old bed and I struggled with hip pain today. This helped me ( and I am getting a new bed soon haha). Thank you ❤

@YogawithJoelle 4 ай бұрын

Thank you Andrea, glad it was helpful ☺️

@lilachcohen4947 4 ай бұрын

Just wanted to add that I'd be grateful if you did a video for sitbone/high hamstring pain :)

@YogawithJoelle 4 ай бұрын

If you search "yoga with joelle hamstring pain" on KZfaq I've actually already got one! I hope it can help you ✨

@dianezhi 2 ай бұрын

Another terrif practice

@YogawithJoelle 2 ай бұрын

Thank you so much 😊

@vanessaheywood2745 4 ай бұрын

Thank you ❤

@YogawithJoelle 4 ай бұрын

You're welcome! Have a great weekend 😊