Рет қаралды 71,722
This yoga for trapezius and shoulders practice is just what you need to relieve pain and tension in the traps, shoulders, neck, and upper back.
🎁 FREE 3-day UPPER BODY YOGA Challenge ➡ tinyurl.com/3h...
I hope this short yoga practice can help you get to know your trapezius muscle and that the exercises and stretches for the trapezius and shoulders will help you feel looser and stronger! You don't need any special equipment for this practice.
💝 Help me create more FREE videos every week - www.paypal.me/...
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔸 10 min Yoga for TRAPEZIUS: • Yoga for TRAPEZIUS - 1...
🍀 My YOGA MAT: Manduka Pro (tinyurl.com/y5... - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: www.amazon.com...
🍀 Read my book about yoga and happiness, Those Happy Moments: amzn.to/3jFpLTG
🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: tinyurl.com/46...
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: tinyurl.com/3e...
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: tinyurl.com/y2...
🌟 Yoga & Meditation WORKSHOP - 'Feel Better in Body & Mind': tinyurl.com/2p...
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: tinyurl.com/1t...
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: www.yogawithjo...
★ Join my mailing list: tinyurl.com/3m...
★ Instagram: / yogawithjoelle
🇨🇵 🇨🇦 🇨🇭My other KZfaq yoga channel, in French: / yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogafortrapezius #yogaforbeginners #trapeziusyoga