Yoga Nidra Tibetan Singing Bowls Sound Bath for Anxiety Relief & Relaxation

Рет қаралды 202,574

Heart Alchemy Yoga with Michelle Goldstein

4 жыл бұрын

Yoga Nidra Tibetan Singing Bowls Sound Bath featuring Healer Ernie Schuerman and his talented yoga instructor wife Stacey of Sunspark Yoga. The couple team up to bring a powerful combination of sound healing music combined with the trance of Yoga Nidra to help reduce anxiety, clear the subconscious mind and achieve deep states of relaxation. We encourage you to check out their site and live teachings on their channel / sunsparkyoga and on sunsparkyoga.com or in their beautiful studio located in Old Town Orange, California
This meditation is intended to help viewers achieve a meditative mind through yoga at home while healing through sound. " My wife Stacey and I have decades of combined experience as partners leading deep meditations and sound healing practices. We are humbled and grateful for the opportunity to produce these videos which we hope will help people find peace and ease their anxiety during this crisis.” -- SunSpark Yoga co-founder Ernie Schuerman.
About this series: This video is the first in a series of sound healing and yoga videos produced in partnership with SunSpark Yoga. Be sure and bookmark our playlist here to catch all of our upcoming sound baths and sound healing videos: • Sound Baths
About SunSpark Yoga:
SunSpark Yoga, an independent, family-owned and operated community studio, was founded in April 2012 and is still operated by both Stacey & Ernie Schuerman through their desire to share a love of yoga, mindfulness & community with others. They found their perfect location in Orange, CA in an historic building of Old Towne Orange. SunSpark Yoga, Stacey and Ernie, their instructors and students are a big part of the community in Old Towne Orange. You can find them in the studio, around the Orange Plaza or in the fabulous selection of restaurants in the circle.
#yoganidra #tibetansingingbowls #soundbath #soundhealing
View our latest Tibetan Bowl Sound Bath here
• Tibetan Singing Bowls ...
Tibetan Bowls Sound Bath 🧘‍♀️ Singing Bowls Only (no talking) • Tibetan Bowls Sound Ba...
Along with our Sound Healing Playlist here:
• Sound Healing Music / ...
More about Yoga Nidra
en.wikipedia.org/wiki/Yoga_nidra
More about Sound baths and sound healing:
www.ntmsoundhealing.com/what-... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: • Power Yoga Workout ~To...
and our latest Crystal Bowls Sound bath here: • 432Hz - Crystal Singin...

Пікірлер: 123

@HeartAlchemyYoga 4 жыл бұрын

Check out our latest sound healing video here: kzfaq.info/get/bejne/fKlylZB-0p3ek5c.html 3 hours of Tibetan Singing Bowls (no talking)! #soundbath #soundhealing #tibetansingingbowls

@paulbreault3419 3 жыл бұрын

i sure will, but your voice I will have to say reminds me of the voice of a spiritual mother that puts me to sleep like a mom telling her son a story

@lindaturner8306 4 жыл бұрын

I used to regularly attend this type of sound bath healing while living in Maryland and since I moved to Florida I struggle to find what my soul needs most. I often tell people about the trance that this puts you in and the healing that happens on a cellular level. Thank you for bring this to me since I miss it so much. As a mental health therapist I need this for my own healing and peace so badly ...thank you so much! I am a fan!

@burningearth9835 2 жыл бұрын

Hey, I'm part of Mulanada. We are a team of Soundbath/ Yoga Neidra practioners in S. Florida. If you are looking for events look us up! our IG page has info. Thanks everyone

@janiek1374 2 жыл бұрын

I am aware of a few south of Tampa and down in south Fl… they also do cacao ceremonies and beach yoga. They do exist.

@christophermichael5520 2 жыл бұрын

I think hearing faint creaking of the platform, distant irrelevant voices, faint airplanes, all that...never edit it out, please. So important. Still love this one.

@Poetry4Peace 2 жыл бұрын

Yees whatever those sounds were they help center us and i was entranced

@oceanyu1247 4 жыл бұрын

This is definitely the best nidra experience ever!

@paulbreault3419 3 жыл бұрын

I was having trouble sleeping at night, work on my mind, daily life. My soul sister recommended this. I want you to know a had the true essence of a peaceful, restful, and deep sleep last night .....Namaste

@marcidorman 4 жыл бұрын

I love that it is live! I was transported, so I felt like I was there with you all, love, soaking in the energy, vibration and resonance of the environment, the people there, and even the space itself. Very healing. Also loved the gentle, simple guided focus of the vocals-it wasn’t a wordy guided meditation, just a very simple drawing of attention to my body, almost like a very light touch saying “relax right...there......yes”. I found it immensely helpful for relaxation.

@Adriana-sz2pc 4 жыл бұрын

This is by far the best yoga 🧘‍♀️ Nidra I have ever experienced. Thank you for this gift! Namaste 🙏🏼

@toddmorgan5488 2 жыл бұрын

The sound deck!!! That’s amazing, I need to make one, what a great addition!

@holden.a Жыл бұрын

Stacey has a very beautiful and calming voice and Her meditation and the sound bath is a very fine ensemble to calm, to clean, to feel with energy. Thak You for both of You. I am in hard time nowadays, Your video helped a lot. Thanks again. Namaste.

@holden.a Жыл бұрын

The best sound bath I've ever heard 🙂

@bibipersaud9018 2 жыл бұрын

Thank for this amazing experience. This Nidra is awesome. Love it. Will do this again.

@christophermichael5520 2 жыл бұрын

Amazing. Thank you.

@liaskyeyoga 2 жыл бұрын

Just incredible. Can only imagine how amazing it would be to experience this in person 💗✨

@barbarakoester8089 2 жыл бұрын

I chose to try this yoga nidra practice because it Ian combined with the sound bath and I am so happy I did🤗. I will check out your web site. Thanks much.

@ntaurua 3 жыл бұрын

Beautiful. I will be visiting many times. Thank you

@K18D 3 жыл бұрын

Loved this one. Helps me sleep. Her voice is very soothing.

@ruthtucker3205 2 жыл бұрын

I love this so much. Keep coming back to it. Thanks from NZ

@markispahani9680 3 жыл бұрын

Very good session! Profound feeling. Thank you. Namaste. 🙏❤

@clhhossenlopp3862 4 жыл бұрын

First time ever, what an experience...

@quantumfieldcoach 2 жыл бұрын

Wow! Thank you SO much. I'm grateful beyond words.

@HeartAlchemyYoga 2 жыл бұрын

☮️✨🕉

@anniefredrickson6658 4 жыл бұрын

Thank you! Rain stick jolts me every time❤️

@jogaserca 4 жыл бұрын

That was beautiful! Blessings to you both 🙏🏻🕉✨🌸✨

@jasmeetsethi3733 29 күн бұрын

It’s absolutely beautiful!!! Thank you for offering it 🙏

@shelbs6909 2 жыл бұрын

Amazing. My fave one I have come across.beautiful !

@ashleighfanning2576 4 жыл бұрын

Thank you soo much! I absolutely loved this.. my body relaxed with ease & I felt so heavy, so calm. The sounds were beautiful as was the guidance. Many thanks for your offerings. Lots of love from Perth, Western Australia 🙏♥️

@handddholding 4 жыл бұрын

The music is so good. He’s really talented

@alijade 4 жыл бұрын

Beautiful!!!! Enjoying from Minnesota ✨🧘🏼‍♀️✨

@erikahinojosa9294 4 жыл бұрын

I have been nidra for a while now and this is by far the best video yet on KZfaq! I hope you make one that is much longer with the bowls as well. Thank you for sharing!

@EbonyTheVisionary 2 жыл бұрын

This was a beautiful amazing experience, thank you so much!

@gismyname3840 3 жыл бұрын

Great to start the day with this. Thank you both.

@mayasmudic4770 3 жыл бұрын

This is the most beautiful Nidra and beyond amazing experience💗 I'm returning to it always!! Thank you so so much for this beauty! Pure bliss! Your voice, guidance, sounds are magical!🙏💞💫

@HeartAlchemyYoga 3 жыл бұрын

Thank you so much 🤗

@jodineely6783 4 жыл бұрын

Ohmygosh, Loved This!! Thx guy's

@drumestatic 3 жыл бұрын

Resonance from the gong is serious ❤

@jessicaferguson7051 4 жыл бұрын

Ahhh man! That's GOooD STUFFFFFFF!!!

@sianwalmsley7334 4 жыл бұрын

Wow I really felt an energetic shift and release ...thank you I feel great 🤩🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌⭐️

@MaliaAbayon 2 жыл бұрын

Thank you! This sound bath relieved some stress I was holding onto. I hope to see you on person one day.

@TogetherWeRiseCirclesYogaCacao 3 жыл бұрын

Thank you 🙏 a deeply healing, nourishing experience. Thank you for sharing the Beauty 💓💚💓

@camillegranger 3 жыл бұрын

Thank you . I listen to this every night 💗

@focuspotential3 3 жыл бұрын

Thank you both so much creating such a powerfully deep nurturing connecting experience , it revives and restores me every time.each time I heAr something new- Mary Cork Ireland

@HeartAlchemyYoga 3 жыл бұрын

Thank you so much! Be well. 🌼💚

@mailgisela 3 жыл бұрын

thank you very much you are great teachers, music is truly embroidered to relax

@holden.a Жыл бұрын

A joyful journey! Many thanks...

@NinxyNoo 4 жыл бұрын

That was lovely. Thank you 🙏

@minkadior7217 Жыл бұрын

Sublime!!!!! Thank you!!!!!!!

@jodineely2816 4 жыл бұрын

THIS IS GREAT, THX GUY’S

@maciek.drozdz Ай бұрын

Beautiful! Thank you! Amazing performance! Nice voice, hipnotic!

@PilarGomezMoya 4 жыл бұрын

I join yin+nidra classes every now and then, but I had never done one with sound bath. This is really good! I will come back to this video often, and now I have no other option but to check what other awesomeness you have in your channel 😁Thank you very much!

@annatsikoura1663 2 жыл бұрын

Amazing!! Thank you so much!! 🙏🙏

@robertapettigrew2497 3 жыл бұрын

Wow,, thank you, this was beautiful,, xx

@Poetry4Peace 2 жыл бұрын

After once or twice i was more into it i feel mentally, my preforntal has been quite overused and thus had headaches first time so bad since last year when i done wim hof method, now i felt an intense chi moving in stomach when i had hands there in comfort then a weird thump like when i had heart centred chakra ayurveda massage a few week ago. Amazing. The sounds are really great specially when no voices 🙏🏼

@deryaozgeozer232 4 жыл бұрын

I was practicing Yoga Nidra so far. But this one ☝🏾 woww. Thanks for blessings ✨🤍🙏🏽

@Ali_M_A 3 жыл бұрын

Brilliant best ever love it thank you

@mariafrey6190 Жыл бұрын

Makes my nap a much more relaxing. Thank you! ☮️❤😊🙏

@Solecito24 4 жыл бұрын

Amazing!! Thanks :)

@wendysmith-Florida 3 жыл бұрын

that was great! thank you!

@phoenixgirl11 6 ай бұрын

Thank you 🙏Absolutely wonderful ❤️

@tichanewworld2133 3 жыл бұрын

This is very best for grounding thank you so much

@bozjam-ciar8435 3 жыл бұрын

WonDerFul ...Thank You...

@lxurenwitch2713 2 жыл бұрын

For my first time, I got to 19:55/36:03 without Losing focus ✨ this was a really Good one for me. Loved it

@yogaintolife6872 4 жыл бұрын

What a beautiful journey this nidra took me on. Blessings to you both.

@Divine777Love 7 ай бұрын

Really relaxing and needed this. Thank you 🙏🏼

@LAKSHMIANGELES 3 жыл бұрын

NAMASKAR, I SUGGEST YOU & YOUR HUSBAND DO MORE YOGA NIDRAS W/ THE BOWLS. THIS IS LOVELY, WE NEED MORE. HARI OM 🌺✌️💚🌺☮️💟🌺🕉️

@paulinagriffin1023 4 жыл бұрын

Wow amazing thank you x

@mmmmmmm197 3 жыл бұрын

Woooow thank you

@yasnayav 7 ай бұрын

Beautiful!

@laurasaunders6421 3 жыл бұрын

Just did this on a chilly Sunday evening. Gorgeous, just what I needed 🙏🏻❤️

@HeartAlchemyYoga 3 жыл бұрын

Great to hear! 🌼😊

@LoveGuruBlaire 2 жыл бұрын

Wow I fell asleep. TY

@RH-ds4wk Жыл бұрын

brilliant, thank you!

@scottlo8583 3 жыл бұрын

Wow. Thank you

@lchvin Жыл бұрын

Thank you❤️❤️

@HealingVibrations 3 жыл бұрын

This is amazing! Thank you so much! ❤🙏🤗

@FAIRYGIRLTHAILAND 3 жыл бұрын

Thank you so much

@MikaelaAryanna 3 жыл бұрын

This was very helpful. Thank you.

@virginiaabbas6936 3 жыл бұрын

Absolutely brilliant LOVED this best ever ❤️❤️

@HeartAlchemyYoga 3 жыл бұрын

💜

@adf2M 3 жыл бұрын

Thank you

@joaoqueiros6096 3 жыл бұрын

Amazing!

@sammiller2617 3 жыл бұрын

Absolutely the most wonderful Nidra experience. Thank you from London x

@romka4567 2 жыл бұрын

Thank you

@deborahmattingly5454 Жыл бұрын

thank you , Krystyn for this lovely yoga nidra practice. this is the 2nd time i have listened and enjoyed this particular practice. i practice yoga nidra daily. i also practice yoga and have taken yoga nidra teacher training. I live in the pnw and will continue to seek you out for future practices. i appreciate you! happy New Year and joyful blessings.

@serendipity8844 3 жыл бұрын

WAW, WAW, WAW!

@puggilove 3 жыл бұрын

I entered an extremely deep trance state, so thank you both very much! Your voice is soothing and hypnotic! I think that the male voice at the end jarred me back into vigilance as I thought someone had entered my flat! Also any other information would be better in the drop-down menu. Love from England☺

@traceyskarzynska3654 3 жыл бұрын

This is wonderful💜thank you.

@HeartAlchemyYoga 3 жыл бұрын

💜

@earthairandselfcare 2 жыл бұрын

Thank u

@thivivi 3 жыл бұрын

Subscribed! If you have anxiety it's a helper

@ExistNNature 3 жыл бұрын

So relaxing

@HeartAlchemyYoga 3 жыл бұрын

It is! Thank you 🙏

@JuliaHoraiYoga 4 жыл бұрын

Thank you! That was really relaxing. Namaste from Venice.

@miss15spicy 3 жыл бұрын

Thank you so much. I listen to it almost everyday

@HeartAlchemyYoga 3 жыл бұрын

🤗

@jasonbishop1745 4 жыл бұрын

Wow! That was amazing!!! I literally felt like I turned liquid when the water sounds entered. There was a few distractions in the recording but honestly, didn’t really bother me. If y’all could clean that up, it’d be perfect. But still....this was so so good. Ty. Well done by both of you. I like her voice and Bro, you’ve got the ambiance down! Ty! I needed that.

@Noa.Shakti 3 жыл бұрын

🙏🙏💖💖

@hannahcharles3927 4 жыл бұрын

Lovely

@siobhankennedy1229 2 жыл бұрын

I love this combination of yoga nidra and sound bath. And I love your voice! There is some interference in the sound, so I was wondering do you have anymore videos like this? I live in Ireland btw. Namaste, Siobhán

@HeartAlchemyYoga 4 жыл бұрын

If you liked this one, check out our Crystal Bowl Sound Bath sound healing video here: kzfaq.info/get/bejne/eN1hlJChv525kWg.html #soundhealing #soundbath

@poppy7241 4 жыл бұрын

Thanks to you both🙏 radiating love and positive vibes 🌺🍃 NAMASKAR 💕

@TheDarthpaully 3 жыл бұрын

What do you call the rain maker? I do sound healing with guitars, bowls, gong, and rain sticks but that thing is much easier to use and produces constant rain sound. Please help! ❤️

@HeartAlchemyYoga 4 жыл бұрын

You can see our newest Tibetan Bowls Sound Bath here kzfaq.info/get/bejne/mad5o8aVs9yaaI0.html

@staceygeorgiades 7 күн бұрын

Did you speed this video up? Used to listen to it every night while I was pregnant last year. Definitely doesn’t feel/sound the same now. Bummer

@zoriolson1929 2 жыл бұрын

Do you have one without speaking

@dannym5987 3 жыл бұрын

👍👍👍✌

@MichelleECKHU8 2 жыл бұрын

🙏🥰💕❤️

@lyndabjornson3473 4 жыл бұрын

Do you teach how to create these beautiful sounds with these different bowls?

@HeartAlchemyYoga 4 жыл бұрын

Hi Lynda! Our friend Ernie Schuerman plays the bowls in this. He & his wife Stacey own Sunspark Yoga in downtown Orange. We will ask him and get back to you. Here is another soundbath only with Ernie as well as our latest crystal bowl soundbath with Guy Douglas. Love you loads!

@HeartAlchemyYoga 4 жыл бұрын

kzfaq.info/get/bejne/mad5o8aVs9yaaI0.html kzfaq.info/get/bejne/aJ2YmJaZnb_Dh2w.html

@qwery331 3 жыл бұрын

You can also try Indian Water Bowl Music called Jalataran gam in the State of Tamil Nadu,India. It is more effective and soothing Enthralling, exciting and calming the turbulent, disturbed mind Opens new vistas of mind According to sages, the mind is nothing but the functioning of the Brain,the Hardware The Software is MAYA The world is : Sapantate MAYAYE mana Ignorance, nescience moves the mind and the reflection is the world you perceive.