Thank you for solving this wheel pose mystery for me. I’ve been struggling in this pose for awhile. I always feel a lot easier to come up to my toes to have more room to push the chest up. I was told not to do so in Ashtanga class so I always ended up like a reverse table top 😅. At least now I know it is not a mistake and it’s safe to practice that way.
@karalough44024 ай бұрын
Thank you!
@JasonCrandellYoga2 ай бұрын
You're welcome!
@elizabethdoherty8112 жыл бұрын
“It’s only sensible and rational” love that!! Pull us along with concrete evidence!!
@dpotengy12 жыл бұрын
thank you, the poses variations/ options really do make the difference. The good of knowing them is about knowing when they work well or if they could give that discomforting sensation, sometimes those sharp little pains on tendons or muscles, & that is the pain we want to avoid. thank you, #NAMASTE.
@sophiachao19332 жыл бұрын
The last in person workshop I took with Jason was 2019 summer. Watching the demo on these options, I really think you are taking yoga to a very different level, and make it more accessible to all body types. It’s much appreciated.
@JasonCrandellYoga2 жыл бұрын
Thanks, Sophia!
@nishamead10372 жыл бұрын
I’m not a yoga teacher but as a long standing practitioner I love all your explanations and pragmatic approach to yoga. Thanks Jason.
@JasonCrandellYoga2 жыл бұрын
I'm nothing if not pragmatic. Thanks, Nisha.
@sometimeforyou6 ай бұрын
This was great! I look forward to trying these with my students.
@arjieramsay13292 жыл бұрын
Jason & Andrea - these teacher's video companions are so helpful ! A great complement to your podcast. Excellent quality (as usual). Thank You.
@JasonCrandellYoga2 жыл бұрын
You're (belated) welcome!
@bethcampagna97642 жыл бұрын
Thank you so much, Jason. I really appreciate you for adding the visual to your podcast. Awesome!
@JasonCrandellYoga2 жыл бұрын
You're welcome, Beth!
@Yogaenabler6 ай бұрын
Excellent option
@laraclementucci6507 Жыл бұрын
Hi Jason, I love your way to teach yoga respecting the specific anatomy of students. This point of view makes yoga much more accessible and efficient. Thank you from Italy🇮🇹
@RWB_Yoga2 жыл бұрын
Thank you. That is truly helpful. I appreciate the work you and Andrea are doing.
@YogawithMaz2 жыл бұрын
I was talking to a fellow teacher yesterday about some of her cues and she said "it's just how I was taught". I think it's so important to question why poses are done in certain ways and to explore how poses can feel better in your body. I look forward to trying these variations with my students. Thankyou
@JasonCrandellYoga2 жыл бұрын
Agreed--"it's just how I was taught" is not a great answer. But, it's often a phase in teacher development. I'm glad you're digging into this material!
@wendywyvill5009 Жыл бұрын
So wonderful to see your videos! Love listening to you guys but great to now get the visuals. -wendy from Hong Kong
@tomashowlin2 жыл бұрын
I'm so glad you are making these gorgeous quality KZfaqs Jason! 🙌
@JasonCrandellYoga2 жыл бұрын
Thanks, Tomas! Good to hear from you!
@theholisticinitiative2 жыл бұрын
I love this new venture so much ! It's so fun and educational to watch
@JasonCrandellYoga2 жыл бұрын
Thanks!
@gemmaviniegas20425 ай бұрын
❤❤❤
@AnnieBuj2 жыл бұрын
I love yogaland & I’ve been searching for more yoga specific podcasts! This is perfect!!!! 😃
@JasonCrandellYoga2 жыл бұрын
Glad you're enjoying it!
@yogisalife2 жыл бұрын
Thank you so much for sharing this !!!
@JasonCrandellYoga2 жыл бұрын
You're welcome!
@debraleong55192 жыл бұрын
I've taken a couple of on-line tt's with you and I always learn so much! Just want to say THANK YOU, you've been a tremendous help to both me and my students. These are wonderful. Thank you, Andrea for all the wonderful podcasts and all your hard work. You guys are a powerful, wonderful team.
@justyoga51182 жыл бұрын
This is fantastic! Looking forward to seeing more of these videos.
@JasonCrandellYoga2 жыл бұрын
Thanks! There will be more soon!
@brianm87732 жыл бұрын
Great info. Good detail. Looking forward to the next session.
@JasonCrandellYoga2 жыл бұрын
Thanks, Brian.
@cecilemo2 жыл бұрын
Thanks, Jason. A very interesting approach. Giving options to teach for every kind of body. Much needed for more yoga for more people. Hello from France.
@JasonCrandellYoga2 жыл бұрын
Thanks, Lee!
@audebouclyyoga2 жыл бұрын
Thanks for these inspiring ideas!
@JasonCrandellYoga2 жыл бұрын
You're welcome!
@yogawithuliana2 жыл бұрын
This is really helpful, thanks Jason! I'm going to try some modifications with my students))
@JasonCrandellYoga2 жыл бұрын
Let me know how the modifications go with your students!
@angelakirsch-hassemeryoga2 жыл бұрын
Thank you Jason, I'm looking forward to trying these options with my students.
@JasonCrandellYoga2 жыл бұрын
Let us know how it goes!
@arevalonikki2 жыл бұрын
Super helpful video, Jason! I'm excited to try these out with my students. :)
@JasonCrandellYoga2 жыл бұрын
Thanks, Nikki! I'm sure it will be helpful for lots of your students!
@Rickystaa2 жыл бұрын
🙌🏼🙌🏼🙌🏼🙌🏼
@JasonCrandellYoga2 жыл бұрын
Thanks, Marissa!!!!
@dpotengy12 жыл бұрын
Hello TEACHER... I'm gonna write as I am watching the video...so... I usually practice my BRIDGE pose with feet parallel & shoulders/hands wider. but squeezing the glutes muscles I've noticed the difference in one of your explanations how better it will work as a pose & muscles, joints results as well.
@YogaBersamaRini2 жыл бұрын
Hi Jason, your videos really amazing a lot of new knowledge. Im from Indonesia do you have online clases where i can subscribe?
@JasonCrandellYoga2 жыл бұрын
My classes are on glo.com. My trainings are on jasonyoga.com
@lynn60012 жыл бұрын
Thank you Jason! question: should one already be in bridge pose prior to walking or turning feet out or should one walk or turn out feet in preparation for this form of bridge? also should these sequential or can they be stand alone?
@JasonCrandellYoga2 жыл бұрын
You can position the feet at any phase of the pose. Each of these suggestions can stand alone.