YOGA X CALISTHENICS | The Ultimate Collab
Рет қаралды 9,840,558
2 ай бұрынThanks @jonahkestyoga for an epic day of blending our two practices
@TONY-uk7ps 2 ай бұрын
Yoga X Calisthenics ❌ Yoga + Calisthenics ✔️
@muhammadahsanayub8285 2 ай бұрын
Yogasthenics😅
@legendgaming-qh9lk 2 ай бұрын
Only yoga
@DarkNinja-bf6hk 2 ай бұрын
@saewhaok man..
@mss-multiversal-sansan 2 ай бұрын
@saewha😊
@Kfruistik 2 ай бұрын
@saewha average over patriotic indian
@Nocturnal_Lorena 2 ай бұрын
I like how people who practice yoga look youthful, naturally beautiful & peaceful. They inspire me.
@crismorgan6756 2 ай бұрын
What??
@alishbista1748 2 ай бұрын
As a yogi, I find it funny, you guys call 'Asana' as yoga, asana is a part of yoga not yoga, there is dietry, celebacy and body control as well in yoga.😂
@Chipi_Chipi_Chapa_Chapa77 2 ай бұрын
Bruh, Once upon a time there was a yoga man in our city.Finally we discovered that he is a serial killer💀🍷
@aishwarysingh43 2 ай бұрын
😂😂😂😂@@Chipi_Chipi_Chapa_Chapa77
@Nocturnal_Lorena 2 ай бұрын
@@Chipi_Chipi_Chapa_Chapa77 😂😭💀
@RSF5 2 ай бұрын
“Yo I wasn’t that ba-“ 💀
@HowieAnimations 2 ай бұрын
💀 ☠️ 💀
@AfreenJuneKhalid-bb7nn 2 ай бұрын
👹
@sajjyrics720 2 ай бұрын
Heard it too 😂😂😂
@Yanis.84 2 ай бұрын
Bro look like the yoga instructor of Michael wife from GTA 5 😂
@akshaysrivastava4304 2 ай бұрын
Haha that's what I was thinking
@Yanis.84 2 ай бұрын
@@akshaysrivastava4304 😂😂
@user-zz5nx9ey2j 2 ай бұрын
I do think so :D
@parallaxlq1556 2 ай бұрын
namaste michael 🙏
@randommf3549 2 ай бұрын
😂😂
@infopedia7942 2 ай бұрын
Yoga guy has more charm and calmness on his face.
@Nanami306 2 ай бұрын
He does Nike Workouts on Netflix
@godsnut7897 2 ай бұрын
Lemme put sum calmness on your face
@UnicoRise 2 ай бұрын
@@godsnut7897assim em público 😳😳😳
@lilbuddy324 2 ай бұрын
Kind of a weird observation but ok
@maruthimacha1847 2 ай бұрын
@saewhaoo nice information thx
@Embrace_Discomfort-99 2 ай бұрын
😏🤫
@thejumper8496 2 ай бұрын
More like combat sport + calisthenics
@askredditstudios8055 2 ай бұрын
Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
@Ittz_a7a6 2 ай бұрын
only words lmao@@askredditstudios8055
@ericmamleev 2 ай бұрын
@ericmamleev 2 ай бұрын
*Friends I did 20 one arm pull ups, please support me*
@Vaishnav5880 2 ай бұрын
Yoga❤ One of the greatest contributions from India towards whole Man kind❤
@shamrainn 2 ай бұрын
okay we get it you are from india bro
@Venomous6942 2 ай бұрын
@@shamrainn What????????? No one could guess bro, you must be Sherlock Holmes or smth.
@shamrainn 2 ай бұрын
@@Venomous6942 EXACTLY BRO i am the sherlock goddamn holmes
@abhishekgaikwad1069 2 ай бұрын
I am detective Conan then gotta have something right 😂
@subhamsingh7627 2 ай бұрын
Please stop bringing up India in every context , weirdos
@Momomooo23 2 ай бұрын
Yoga is an ancient hindu exercise school. Used to be depressed and my body used to ache so much. It Fkn changed my life Love from france 🇫🇷
@jn8922 2 ай бұрын
Yoga is not an exercise and it's sad you promote that ignorant opinion. Yoga is a science and designed to optimize energy in the body. It's not just exercise. Yoga will work no matter what...you don't need to over 100g of protein a day with yoga but in normal exercise you need all of that and rest days.
@aakashrai6820 2 ай бұрын
Yoga help to control our all indriya which help to connect with god
@notgoingtorevealnow Ай бұрын
music?
@truthseeker7815 Ай бұрын
@@jn8922, but a yoga practicer could't lift 200kg, could he?
@digitalsharkz 25 күн бұрын
@@jn8922chill man.. it's his own experience. He have all rights to express it in his own way. I am sure, you are not even practicing Yog. Ignore him brother.. love from India (Bharat)🇮🇳
@paulthomas281 2 ай бұрын
This was such a super video guys! It's great to see you both collaborate with your respective physical practices.
@Uksjb 2 ай бұрын
Who is this Yoga guy? Can you please tell me his channel name??
@thandoxginindza 2 ай бұрын
Jesus loves you ❤️
@ericmamleev 2 ай бұрын
*Friends I did 23 one arm pull ups, please support me*
@k3d1c 2 ай бұрын
Jonah kest :) @@Uksjb
@snickerswo1f519 2 ай бұрын
@@k3d1cthanks😊
@davienstrong 2 ай бұрын
Yoga and calisthenics pretty much go hand in hand and are probably best when practiced together. Calisthenics can help build the muscles and body strength while yoga can help the body, mind and spirit relax and find peace. Yogasthenics
@ska4666 2 ай бұрын
Yogastheniscs .. hei that sounds pretty cool
@acesrone 2 ай бұрын
I fuck with it
@himesh2006 2 ай бұрын
Nope. Yoga itself has exercises for building muscles.
@davienstrong 2 ай бұрын
@@himesh2006 I think you can build a good amount of muscle with yoga alone for sure
@sencrew5293 2 ай бұрын
@himesh2006 true but for full body potential its probably best to do both
@atharvadeshpande5964 2 ай бұрын
Yoga is not only for physical fitness it is also for mental peace
@rubeesharma4316 2 ай бұрын
That's not true
@hamidogamer 2 ай бұрын
B.S
@francisjosephcutamora8530 2 ай бұрын
@@rubeesharma4316 yoga focuses on balance which requires calm and focus If you can do that you have peace of mind If you can't it means something is bothering you from focus
@Rajeev_2166 2 ай бұрын
Body With Yoga 🌼🌼 Body With Calisthenics 🗿🗿 Combination of both ☠️🔥☠️
@VinayKumar-wk6vk 2 ай бұрын
Yoga= Union of Mind and Body
@prasad_apte 2 ай бұрын
The movement you realise yogasan is also calisthenics and vice versa
@Neelakantan325 2 ай бұрын
correct
@mr.anonymous726 2 ай бұрын
no, even not vice versa
@prasad_apte 2 ай бұрын
@@mr.anonymous726 then you know nothing about yogasan and calisthenics
@vimal8268 2 ай бұрын
Yoga isn't just about body but mind as well
@Sunlight-bi6ld 2 ай бұрын
Absolutely Right❤ @@vimal8268
@elon-gatedMusk-rat 2 ай бұрын
I do yoga in morning and calisthenics in the evening
@hitm6644 2 ай бұрын
We are brothers😀
@iammealways1124 2 ай бұрын
Do it in Bhrama Muhuram to get pesice results ❤
@elon-gatedMusk-rat 2 ай бұрын
@@iammealways1124 i try to But can't I do around 7 am
@iammealways1124 2 ай бұрын
@@elon-gatedMusk-rat Do this if possible, If your daily schedule doesn't support it's okay. 4:30 to 5:00 Am deep meditation concentrating about only one thing without Distractions. Then Do Yoga or Calisthenics with a clear mind and breath control 😊
@elon-gatedMusk-rat 2 ай бұрын
@saewha mallakhambha?
@user-ry8gg2ih2t 2 ай бұрын
'Yoga'.......Just derived by Indian Yog💞
@fitnessandsports-trainyourbody 13 күн бұрын
It is Yoga in Sanskrit too. Only Persian influenced Hindi calls it Yog
@estivenp333 2 ай бұрын
Yoga+calisthenics+boxing= you are a beast.
@sohomchandrachandra8446 2 ай бұрын
Yoga has some really difficult postures like Mayurasana/Peacock pose (Planche) and Vrischikasana/Scorpion pose
@samuel253 2 ай бұрын
Mayurasana is not quite a Planche, although it could definitely be a progression towards one. I do both occasionally they isolate separate muscles. I have never gotten scorpion though, as my body is not flexible enough yet. I do agree that they are both difficult. Have you been able to accomplish a scorpion?
@KefrenMoreno 2 ай бұрын
It's an incredible combination, I'm a yoga instructor and also a calisthenics athlete and it's awesome the way this two lifestyles could be combined to improve your health, even though the yoga isn't focus on building strength or a good physic, it makes you so strong and healthy, improving your mobility and your patience, good video guys
@helgaioannidis9365 2 ай бұрын
I'm in my late 40ies and haven't been doing any exercise for the last 10 years. But I did yoga for several years when I was young and during my pregnancies. I'm still incredibly flexible and still have a surprisingly strong core considering how long I've not been doing anything to stay in shape.
@rioroy3251 2 ай бұрын
Physical exercise can be performed easily..... But mind exercise is quite tough.... ✨🛑✨
@TrainsandRockets 2 ай бұрын
Any Marshal art/Outdoor sport + Yoga (paranayam+aasana) Best way to live a healthier life.
@user-oq2rk7ep8f 2 ай бұрын
*martial arts
@conorkeehley2636 2 ай бұрын
Really cool to see you guys try each others methods of training. Nice work
@thanospachisia971 2 ай бұрын
Yoga focuses on mind and health more than improving physical appearance
@aaryan_B055 2 ай бұрын
Yoga , a sanskrit original word, means union. Union of soul with the supreme almighty. Yoga is SPRITUAL exercise.
@thanospachisia971 2 ай бұрын
@@aaryan_B055 correct 💯
@MustardPink 2 ай бұрын
Cringe. @@aaryan_B055
@bonyimakaveli633 2 ай бұрын
no shit sherlock
@ericmamleev 2 ай бұрын
*Friends I did 20 one arm pull ups, please support me*
@TinkOutLoud 2 ай бұрын
I love the vibe of this. Not really competing with each other. Just showcasing their strengths and differences. 💪🏾
@YaNeK92 2 ай бұрын
*Keep your wife away from that Yoga instructor..* Michael from GTA 5 already found out the hard way.. 😂😂😂
@Vicky_kaushal_ 2 ай бұрын
Yoga with balanced body also gives you a peace of mind ❤
@Blvo1 2 ай бұрын
Suryanamaskar can be done fast as well for fast twitching muscles. Plus their are different kind of other yoga for that strength purpose as well. Most of the calisthenics exercises are their in one type of yoga.
@user-hd4qo3eb2d 2 ай бұрын
SN is a form of religious worship, not an exercise smfh. āsana is not yoga either
@rucha3385 2 ай бұрын
@@user-hd4qo3eb2dby ur logic even Yoga is religious as Yoga not only involves movements but Mantras and the entire system is consolidated by Rishi Patanjali. Idk any religion which says dont pay respects to Sun. My sincere request to idiots if you are narrow minded and brought up in religion which believes in Balsphemy, conversion and demeaning amd judging other religions and you are not from an open minded culture then dont...dont practice Yogvidya.
@vshiiq 2 ай бұрын
First Surya namaskar is an ancient yogic practice to respect the sun.....u don't need to be in a religion to respect the sun.....also who is the father of yoga?? Of course it was formed according to his belief and practices@@user-hd4qo3eb2d
@restfulstillness2274 2 ай бұрын
@@user-hd4qo3eb2d Surya Namaskar can be done as simple exercise as well. People can intentionally pick and choose what they get out of a practice. Asana definitely is not the totality of yoga, but in Raja yoga, it helps the body release stored tension and nervous energy to prepare for pranayama to settle the mind for the beginning of a meditation practice.
@Momomooo23 2 ай бұрын
@@user-hd4qo3eb2d yoga is a hindu exercise school. Dont be jealous . Either accept it or leave all yoga altogether
@MENACE-Editz-69 2 ай бұрын
Yoga + Calisthenics is the best duo to stay Fit
@hypnoticskull6342 2 ай бұрын
Everyone should do yoga and calisthenics. It is so damn healthy
@YacolJ 2 ай бұрын
Calisthenics and yoga are the ways I work out. Mixed with some resistance bands. In my humble opinion, the perfect mix for a balanced workout.
@SoftwareDownloadSuccessful 2 ай бұрын
Same here and I agree!
@Momomooo23 2 ай бұрын
Try malakhamba .
@NITISHKumar-wx3wm 2 ай бұрын
In last in meditation, look at yoga guy structure amazing ❤
@enriqueortin9104 2 ай бұрын
A la combinación, le sumas la natación y ya estás preparado para convertirte en un metahumano😮
@esthervip3 2 ай бұрын
y pa morirte 😳
@gnonaniaj9720 2 ай бұрын
Har Har Mahadev Jai shree Ram ..🙏🙏🙏
@rupali6301 2 ай бұрын
Hindu Pushup🔥
@AtilasBarbosa 2 ай бұрын
Perfect😂
@sonu214 2 ай бұрын
Correction...That isn't a Hindu push up it's a dive bomber push up 😅.
@Ashuz674 2 ай бұрын
@@sonu214if you don't know then shut up 🤐 and this is hindu pushups it's also called 'dand'
@sonu214 2 ай бұрын
@@Ashuz674 😂 hey I didn't mean to trigger any insecurity by just stating facts to someone who is unaware of dive bomber ...I know them perfectly since I have been doing them in my gym . Hindu pushp is just a precursor to bomber dive push up kzfaq.info/get/bejne/ptKIaLdyv9fMlI0.htmlsi=AkDyq3iEMt9EOFiE 😎
@sonu214 2 ай бұрын
@@Ashuz674 dive bomber push ups are just better due to the presence of controlled concentric phase and eccentric phase
@Connormcgregor16 2 ай бұрын
y’all some beasts fr
@mashuu_ 2 ай бұрын
Yoga 🤝 calisthenics
@Kipchoge475 2 ай бұрын
I wish i could like this a hundred times, the music really touches my soul.❤
@thegorgeouz 2 ай бұрын
We need to see more of Jonah!
@prasoondhapola2875 Ай бұрын
What's his @
@angolio265 2 ай бұрын
Thanks for showing where you're literally at in real time. No insecurities, clean intentions. Dope Vid!
@user-wt9ie9dr7n 2 ай бұрын
Ramdev baba enters💀☠️💀💀💀
@AH-zf5on 2 ай бұрын
Wow what a combination
@maamounokla7110 2 ай бұрын
You should attempt some of the Ninja Warrior tv shows, u would nail it ez i would like to watch you there 😮
@Melouche 2 ай бұрын
The voice overs with the explanations are great, information is perfectly clear!
@ujjwal_kushwaha Ай бұрын
Yoga x Calithenics = Yogasthenics
@lattecopi 2 ай бұрын
That muscle ups was too smooth ngl
@bmejia220 2 ай бұрын
Excellent guys! 👏👏👏
@taeshi9541 2 ай бұрын
Yoga builds your mental, physical and spiritual health. Also it's mostly easy and doesn't require equipment.
@UttamMaity-dr1ox 2 ай бұрын
Your physique is good 😊
@stephanie_206 2 ай бұрын
Do another collab ❤❤❤ great job guys! 👏🏻
@djidjo4484 2 ай бұрын
The collaboration we need
@young_kooda5940 2 ай бұрын
You forget to breathe Michael “Fabian”
@FunnyRacingCar-qc7on 2 ай бұрын
Dope ❤thanks
@SidharthMishra99 2 ай бұрын
Can you please make a detailed video of the exercise you have shown regarding spinal cord extension
@connorwhite570 2 ай бұрын
Bro has a Black belt in Yoga 💀
@nub-cake 2 ай бұрын
This was an AWESOME video, ty
@topiasperamaki 2 ай бұрын
I wanna do both yoga and calisthenics ☺️
@radikagautam1150 2 ай бұрын
Both are same benefit
@topiasperamaki 2 ай бұрын
@@radikagautam1150 yeah it’s fine, yoga introduces more mindfulness and flexibility if I’m not mistaken though
@mithznair 2 ай бұрын
Yogas mind and body connection helps improve calisthenics for sure. It does take more effort as when you get stronger, flexibility reduces. Ancient martial arts like kaliriphaytu used yoga and calisthenics to improve the skill
@topiasperamaki 2 ай бұрын
@@mithznair I love stuff like this ☺️ I really would want to learn some martial art like Kung Fu or shaolin kung fu, but I’m 28 and idk if they have martial arts classes for adults that often
@vegito179 2 ай бұрын
Add meditation nd will become a superhuman
@verifiededbot6907 2 ай бұрын
As a yoga guy i love how yoga is getting populer more and more.
@venkygaming 2 ай бұрын
➡️⬆️⬆️➡️⬅️⬅️⬇️⬇️⬇️ The Way Do Yoga in Games 😂
@WIZARD-vc4kk 2 ай бұрын
Yoga guy meeting Lord Shiva🕉️ with this one🗿
@jarvis7265 2 ай бұрын
That guy hasn't made those muscles only with yoga!!
@MisguidingWish 2 ай бұрын
Well he probably also did cardio and endurance training but yes yoga can get u abs and build muscle. Also healthy sufficient diet is also needed to get that.
@khadimndiaye7730 2 ай бұрын
Depends on the type of yoga, power yoga and Ashtanga can get you there
@vusherman1125 2 ай бұрын
Calisthenics literally yoga+bodybuilder
@himesh2006 2 ай бұрын
Lmao what? Yoga is more rounded than calisthenics. People think Yoga is just holding poses. It has many dynamic exercises and the spiritual part is only in Yoga.
@SnacksFS 2 ай бұрын
Opening yourself to demons is crazy
@ArchAngelHiel 2 ай бұрын
When ying and yang work perfectly together love it💯
@Synocra 2 ай бұрын
Since when do yogis have insane strength 😭 😭
@zephyrr108 2 ай бұрын
Since always ( a real one)
@anjelakumaripokharel7792 2 ай бұрын
Since you discover what yoga actually is 😅
@himesh2006 2 ай бұрын
Yoga isn't just holding poses. It has a lot of dynamic movements similar to calisthenics.
@esthervip3 2 ай бұрын
@@anjelakumaripokharel7792union with…❔🔴❕
@reanozeon9459 Ай бұрын
Yoga + Calisthenics....!!! Man !!! The ultimate Combination 🤯🤯🤯🤯🤯🤯
@GoddessTelevision 2 ай бұрын
This is actually genius!
@monikaagarwal9381 2 ай бұрын
The much needed collab❤
@igornere52 2 ай бұрын
Calisthenics are one of the most unbelievable things in the world
@RefugeeKLicious 2 ай бұрын
“So I was surprised when Jonah crushed these”…shade…SHADE!!!
@kingamerx7_kerrs 2 ай бұрын
"Yo it wasn't that bad" in the end 😂
@ramzanali7259 2 ай бұрын
Yoga is good for mental health and calisthenics is best for physical health... 💪💪😎
@inarziakla5654 2 ай бұрын
i love both of them 🩷
@BrisaRuiva 2 ай бұрын
I love both yoga and calisthenics ❤
@arkadey3241 2 ай бұрын
ok so the yoga one got his physic just by doing yoga😂😂😂
@thelayman6189 2 ай бұрын
Yoga is calisthenics for your body, as your body needs .... Calisthenics is Yoga for your body as others need (to look at) ...
@DrMJJr 2 ай бұрын
ADAM IS FINE AF!! Daayyuumm boy!! 🔥🔥🔥🔥🔥🔥
@michaelsoto27 2 ай бұрын
Combining both would make you a beast
@kehnxii 2 ай бұрын
I love how they were supporting each others practice. Not that one is better than the other but cross training is soo much more important
@user-nh8fg5ws6f 2 ай бұрын
THEIR ABS ARE CRAZY YOO WHAT :O
@rushan_99 2 ай бұрын
Grass is so soft Grass ants:
@dtptwellness 2 ай бұрын
Nice. It is definitely a great combo to train all aspects of how the vody needs to work.
@tyroneii179 2 ай бұрын
I do stretching in the mornings and I practice calisthenics and weightlifting. I'm flexible, light and strong at the same time. I can do head to knees, 6 clean muscle ups, and deadlift 130kg (I'm 58kg). And don't forget cardio. It's better to mix them all up in your schedule than to focus on just 1 and lacking on the others 👍
@akshitas5552 20 күн бұрын
This looks so fun!❤
@mariobarbosa5772 2 ай бұрын
🗣️🗣️🗣️ YO I WASNT THAT BAD 🗣️🗣️🗣️ 😭😭
@Bread32705 2 ай бұрын
Combat sport + a little training + yoga & calesthenics = 💪💀
@itsaquaplays791 2 ай бұрын
Every single day, I become more and more regretful I chose to not get Kafka, mostly because of her ability to synergize with Black Swan and Acheron.
@o_n_y_i 2 ай бұрын
"yo I wasn't that bad" 😂😂
@MorganHyde-ie5ru 2 ай бұрын
I love this! Both are great and have their own benefits, so what a great way to showcase that ❤.
@drbeardo6960 2 ай бұрын
Yoga made him HARD ROCK😂
@Marcusblack510 2 ай бұрын
I need 30 days with both yall 💪🏾💯
@lokeshward4324 2 ай бұрын
Hmm., The Power of Hindustan Culture 😌
@daking26 2 ай бұрын
Love how you’re in Ocean Drive, Miami brotha!!! Love my fellow Miamians.
@pavansb4339 2 ай бұрын
Both are hard for body but still interesting
@1drummer172 2 ай бұрын
Great job guys; what you’re doing is very much appreciated.🙏❤️
@its.smiley 2 ай бұрын
“Yo I wasn’t that…” 😂😂😂
@StatusUnkown 2 ай бұрын
These guys are awesome. Yoga and calisthenics are definitely the two arts i want to eventually master
@paperbag9235 2 ай бұрын
this really is the ultimate collab i love this
@studentpjm 2 ай бұрын
Bro did some of the easiest yoga poses out there.
@yudhvirsingh8512 2 ай бұрын
Bro did him dirty with the meditation 💀
@caulse4844 Ай бұрын
fabien really teaching this dude
@chinmaya_.pradhan 2 ай бұрын
Flexibility+strength is the ultimate goal
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