Thank you. Your instructions are clear and beautiful to listen to and follow. I've found tremendous joy following your routines over the past two days. I'm new to Qigong. I've been practising up to 3 times a day, for 3 weeks now, just finding online souls I'm drawn too. It has become habitual practising and I love it. I've loved Yoga for as long as I can remember and have been practising regularly for a decade. This is a beautiful accompaniment. ❤❤❤

These videos need a love button. Like is not enough. Mahalo and Aloha. 💖🌞

Me and my husband, love your Qigong lessons! Gratitude/\

Just discovered your channel. I love everything about the offerings so far, the settings, the pace, the qigong/yoga fusion, your voice and beauty! Thank you sincerely. I have been looking for you.

Thank you so much for this! You're my favorite for qigong because you seem so warm and a great teacher! ^^

Excellent qigong workout! You do a good job of explaining exactly what to do, how to do it, and why. Makes the qigong so much more beneficial. :-)

The exercise is great, it would be nice to have the ads at the beginning of the video, not in the middle. It throws off the relaxed feeling and the whole idea of the exercise.

Thank you for this gentle and beautiful offering from the depths of your wells of love and wisdom.

Thanks for all your hard work. Can’t live without it now.

Such a Lovely practice for the lungs 🫁

I miss your monthly videos!!! This was a perfect video to re practice for autumn though!!

This is great, exactly what I need. I love your energy and enthusiasm!

Thank you so much for these videos Marissa I’m so grateful for you sharing and making this practice accessible ✨🙏💚

While this was for autumn I couldn't help but do it right now for spring. I loved it...so relaxing! Thank you and take care during this time.

Loved it, just discovered this channel, i am combining QiGong with yoga now and it super powerful! You explain so beautifully. Thanks!!!!!!!!!

Thank you so much. I had a little bit of an emotional release while doing this series. The power of letting go. 💛

Very nice video thumbs up 👍

I am so happy I found such a useful tutorial. :)

THANK you 😊 you are the best Qi Gong teacher ....

Thanks. I agree with all the other favorable comments. Thank you and the divine light within you which you share so radiantly offering it to all. Like the sun :) ps Sure hope the dreadful fires do not touch you physically. The imbalance of fire in the human realm has created this imbalance in the natural realm where we live. You are part of restoring the balance. We hold you and yours and California in the light - offering for more light to emerge after the teaching darkness clears.

Many many Mahalos Marisa for creating YOQi. What you are doing is just beautiful ! It helps me so much, I just don't know how to thank you! Your series is by the best I have encountered! You are helping so many people.

Really feeling the benefits from, being with you, also these wonderful teachings. thank you. Anne :)

I agree to that you are absolutely the best teacher in qigong it is easy to follow you and it is so amazing when you explain why and how!thank you Marisa!

Thank you Teacher Marissa! This is a nice series of movements. Thanks for the human moment with the gopher. Teacher Li Jun Feng thanks distractions for reminding us to keep focused.

Love your Qigong lessons! You are awesome! 💜

I love your videos. Awaiting more, hopefully!

I love all your videos, In the future will you post a video for menstrual cycle Qiyong.

Vielen Dank, muchas gracias !!!!

Thank you, very much.

Thank you for this practice. I am using it most days heading into Autumn.

I'm loving your channel so much. Thank you for sharing your passion. I'm feeling so much more balanced and calm when I do a session. 🥰

I feel incredible after doing this. First Aid for Autumn!

I had back surgery and these exercises are great because there is no twisting, which I can’t do. Thank you

I love your Autumn session. Now it is Winter in the Northern Hemisphere. Do you have a Winter session? I would love it.

Thank you so much! I've just discovered your videos, they're exactly what I've been looking for! xx

Thank you. Loved it.

Thanks! Great videos!

Thank you! This was a great routine.

God I missed you.. but I am back now

Another fabulous video, thank you dear friend!

I’ve been starting practicing with your videos for a month now and I love it. Can you make more 🥰

i Just would like to thank you. i Do this since video and other video of your site quite regularly and it feels good. Thank you again...

You give the natuer beauty

Thank You, Marisa!!! You share awesome-fantastic energy!! ... even the gopher loves it!

I’m so glad I found your video’s, I’m new to Qigong and you keep me going. It also looks like you’re in my area maybe. ✌🏽

Was just talking about exactly this with a friend yesterday. Thank you!

Thank you for another essential video❤️

Love your videos. Thanks so much for your time and energy to help us raise our energy 🙏🏼

Hi Marisa, i enjoy your positive energy! I could almost sense your DISTRACTION🐀

Just like doing it really feel cool after each session. Thank you teacher keep it up.......

Thank you for sharing the exercises, a few more close ups would be helpful to see what you are doing.

thank you!!!

I love your videos. I use them to teach a senior Qigong/Meditation class

it was wonderful thank you! waiting for more

I love all your videos. Thank you!!!!

Always enjoy your routines.....Thanks

Spot on!!

Very nice and helpfull. Thank you 🌹

❤ Beautiful!

Thank You! 🙏🙂

Can you do a whole series of QI gong for the7 chakras? One whole video for each chakra?

thank you!

AWESOME, THANK YOU

I just found you. Like your videos. Can you do for spleen stomach and digestion? This is my weak area.

According to Spirit-animals.com: "...groundhog [Gopher] symbolism is asking you to explore altered states of consciousness more deeply. By doing this, you will be able to find your answers within yourself. However, you just have not dug deep enough to find the root of it. This rodent can also be letting you know that you need to pay attention to your metabolism. Be aware of how your diet influences your natural bodies cycles and to make dietary adjustments to balance the workings of your body."

Is it too late in the year to practice this autumn Qigong? Do you have a winter Qigong video, teacher?

🙏😘danke!

Hi Marisa, I love your channel and I share it on my Facebook. I have hip problems. My right hip and inner groin hurt when I stretch the right leg. Could you create a video to stretch and release the stagnant energy? Thank you for your wisdom and coaching.

Looks like the gofer was doing his own qigong.

what is the link to the private library?